Spiritually Ever After

It’s like Lion King 1 1/2 (or Platform 9 3/4) but better! Spiritually Ever After is back with a brand new series: SEA Shorts. These shorter episodes (the goal is < 15 min) will feature magical wisdom riffs, quick rants on Disney news, important updates in Kitty’s world and more. This first SEA Short dives into why it’s been a bit since the last episode and what to expect from the podcast moving forward. This episode covers:* Current Spiritually Ever After podcast stats (hint: you all are amazing, THANK YOU) * The new project that has been keeping Kitty from SEA * Which of Kitty’s events have included children, turtles, and goats 🐐 * An upcoming (free) Virtual Disney Summit you won’t want to miss! * What is lighting Kitty up these days * The one random tip that upleveled a friend’s entire WDW planning (for no extra $) * Why the 2.22 episode is so special (aka why this is a 1/2 😭) * Whether you can expect a Harry Potter or Star Wars episode next * A new series idea * The emoji to use when you leave a review for this episode 📏 * The answer to last episode’s trivia question will be in our next one! 🌭Did you know Spiritually Ever After is also a video podcast with episodes sharing on YouTube? Watch new episodes here: https://youtube.com/@spirituallyeverafterpodcast Resources: Register for the Beyond the Parks Virtual Disney Summit (pssst it’s free): stay tuned on social media - will update here when it’s available! Learn more about The Sanctuary: https://www.kittypackman.com/thesanctuary.html Learn more about HD Earth Healings: https://www.kittypackman.com/community-experiences.html Learn more about the Limitless retreat on Long Island: https://www.getmypinkback.com/limitless_Retreat Learn more about 1:1 private mentorship: www.kittypackman.com/11-mentorship Get your FREE Disney travel planning quote from Cait Apple here: https://docs.google.com/forms/d/e/1FAIpQLSexqcjqve3QENDMIKBElRYP8_BCwCMKLp_G-OGGRek7BWVqbw/viewform?pli=1 Join the SEA community:* tiktok.com/@spirituallyeverafter* instagram.com/spiritually_everafter* Email List: eepurl.com/hVaSIH Intro/Outro Song: Quiet Flight by Paul YudinMusic from Uppbeat Disclaimer can be found by visiting: kittypackman.com

Have you ever felt the imposter syndrome creep in at the thought of calling yourself a Star Wars fan? Then this episode is for you! It includes a powerful meditation and discussions on power dynamics, growth through relationships, and the indestructible force of love that can only come from within. This episode covers Episode IV: A New Hope, Episode V: The Empire Strikes Back, and Episode VI: The Return of the Jedi. Stay tuned for the breakdown of the rest of the movies! This episode covers:* 5 major themes found throughout Episodes IV-VI of Star Wars* The similarities between the Force, Jedi training, and spiritual mentorship * A moment in Episode IV that you can use to LOL when the patriarchy is hurting your soul🦖* Which scene reminds us of a certain scene in Monsters Inc.💋* What it means to take a Systemic Perspective and how this relates to being a Projector in Human Design* A similarity between Star Wars and Harry Potter (and no, it’s not the incredible scores composed by John Williams)* The emoji to use when you leave a review for this episode 🪐* The answer to last episode’s trivia question 🇲🇽* This week’s trivia question🌭 Did you hear Spiritually Ever After is now a video podcast with episodes sharing on YouTube. Watch new this episodes here: https://youtube.com/@spirituallyeverafterpodcast Resources: Get your FREE Disney travel planning quote from Cait Apple here: https://docs.google.com/forms/d/e/1FAIpQLSexqcjqve3QENDMIKBElRYP8_BCwCMKLp_G-OGGRek7BWVqbw/viewform?pli=1 Learn more about 1:1 private mentorship: www.kittypackman.com/11-mentorship Join the SEA community:* tiktok.com/@spirituallyeverafter* instagram.com/spiritually_everafter* Email List: eepurl.com/hVaSIH Intro/Outro Song: Quiet Flight by Paul YudinMusic from Uppbeat Disclaimer can be found by visiting: kittypackman.com

It is Dia De Los Muertos so let’s celebrate by talking all things Coco! This movie has a killer - pun intended - soundtrack (from the team who did Frozen) and such a powerful storyline about ancestral patterns and how you cannot escape your destiny.This episode covers:* An overview of the Disney/Pixar movie Coco* How an animated movie is about something as deep as ancestral healing* How many times Dante saves Miguel (it’s a lot…) 🦴* All the foreshadowing and dramatic irony* The line Kitty always quotes that is lowkey traumatic* How this movie is about embracing your intuitive path and trusting it to lead you* The emoji to use when you leave a review for this episode 💀* The answer to last episode’s trivia question 🐣* This week’s trivia question 🇲🇽Did you hear Spiritually Ever After is now a video podcast with episodes sharing on YouTube. Watch this episode here: https://youtube.com/@spirituallyeverafterpodcast?si=moMOmIH2avSrnsHdResources:Get your FREE Disney travel planning quote from Cait Apple here.Learn more about 1:1 private mentorship: www.kittypackman.com/11-mentorshipJoin the SEA community:* tiktok.com/@spirituallyeverafter* instagram.com/spiritually_everafter* Email List: eepurl.com/hVaSIHIntro/Outro Song: Quiet Flight by Paul YudinMusic from UppbeatDisclaimer can be found by visiting: kittypackman.com

In this crossover episode with They Assume We Know Nothing, Kitty dives into the 25 Taylor Swift songs that give her Disney vibes. Some of them may be a stretch, but isn’t the whole point to live in fantasy?! We’re all mad (women) here. This episode covers:* 25 Taylor Swift songs that have references to, or similarities with, Disney movies* Kitty trying to hold back from talking about recent clothing and surprise song choices at the Miami Eras Tour shows* Kitty accidentally thinking Ed Sheeran was on “Today Was A Fairytale”…* An admission of guilt that Kitty has not yet seen Toy Story 4* The two ways you can interpret “mad woman” (and why both are right) Resources: Taylor x Disney playlist: https://open.spotify.com/playlist/4POo6YMbV2yrbz4wRtzTOJ?si=fBiN1txxRG2_sCMkY0Tfigπ=u-I9eC86zSRu-9 Get your FREE Disney travel planning quote from Cait Apple here: https://docs.google.com/forms/d/e/1FAIpQLSexqcjqve3QENDMIKBElRYP8_BCwCMKLp_G-OGGRek7BWVqbw/viewform?pli=1 Learn more about my private 1:1 mentorship: www.kittypackman.com/11-mentorship Join the SEA community:* tiktok.com/@spirituallyeverafter* instagram.com/spiritually_everafter* Email List: eepurl.com/hVaSIH Join the TAWKN community:* tiktok.com/@theyassumeweknownothing⁠* instagram.com/theyassumeweknownothingpod⁠ Intro/Outro Song: Quiet Flight by Paul YudinMusic from Uppbeat Disclaimer can be found by visiting: kittypackman.com

Hear us out - the “very demure” trend may sound fun but do you know the definition of the word?! This episode, featuring the fabulous Liz Casper of Joyfully Liz, is for anyone who has been told how to dress or show up in the world. Here is your reminder that you get to be your fullest, most magical self here!This episode covers:* The definition of demure and why Kitty and Liz are not on board🙅🏼‍♀️* How to show up instead in Disney (and in life)* The power of being yourself (it’s cliche but it’s true!)* How Liz’s background in musical theater paved the way for her path as a stylist* Dressing like your highest self* Some magical styling tips* The emoji to use when you leave a review👗* The answer to last episode’s trivia question 🎂* This week’s trivia question 🐣Did you hear Spiritually Ever After is now a video podcast with episodes sharing on YouTube. Watch this episode here: https://youtu.be/bho00YpADAo?si=O01SzNBantoNi9ztResources:Connect with Liz:* tiktok.com/@joyfullyliz* instagram.com/joyfullyliz* youtube.com/@joyfullylizGet your FREE Disney travel planning quote from Cait Apple here: https://docs.google.com/forms/d/e/1FAIpQLSexqcjqve3QENDMIKBElRYP8_BCwCMKLp_G-OGGRek7BWVqbw/viewform?pli=1Learn more about Six Weeks to Soul 1:1 mentorship: www.kittypackman.com/11-mentorshipJoin the SEA community:* tiktok.com/@spirituallyeverafter* instagram.com/spiritually_everafter* Email List: eepurl.com/hVaSIHIntro/Outro Song: Quiet Flight by Paul YudinMusic from UppbeatDisclaimer can be found by visiting: kittypackman.com

You don’t need to worry about the new Walt Disney World Lightning Lane System with this 4-step trip planning hack. This episode also covers what the heck is going on in the collective energy between Lion’s Gate, the New Moon in Leo, and Mercury Retrograde. PS if you will be in Disney World August 15-18, keep an eye on Instagram to find Kitty for a free surprise! This episode covers: * Making the most of Lion’s Gate Portal & Mercury Retrograde * The ROOKIE mistake Kitty made that almost cost her the Lightning Lanes they wanted * A breakdown of the NEW Lightning Lane System * The difference between Multi Pass and Lightning Lane Single Pass * How the tier system works * The strategy Kitty used in choosing Lightning Lanes for this trip * Why Kitty didn’t book any Lightning Lanes for one of her morning parks * The simple 4-step system to foolproof your Disney trip planning * Why you should always use a Disney travel agent (see my suggestion below!) * Communication tips for before and during your trip * The emoji to use when you leave a review⚡️ * The answer to last episode’s trivia question🌭 * This week’s trivia question🎂 * How to get your own shout out on a future episode Did you hear Spiritually Ever After is now a video podcast with episodes sharing on YouTube. Watch this episode here: https://youtu.be/Iczyfr33-6U Resources: Get your FREE Disney travel planning quote from Cait Apple here: https://docs.google.com/forms/d/e/1FAIpQLSexqcjqve3QENDMIKBElRYP8_BCwCMKLp_G-OGGRek7BWVqbw/viewform?pli=1 Sign-up for a Long Island Earth Healing Hike: www.kittypackman.com/workshops--experiences Learn more about Six Weeks to Soul 1:1 mentorship: www.kittypackman.com/11-mentorship Join the SEA community: * tiktok.com/@spirituallyeverafter * instagram.com/spiritually_everafter * Email List: eepurl.com/hVaSIH Intro/Outro Song: Quiet Flight by Paul Yudin Music from Uppbeat Disclaimer can be found by visiting: kittypackman.com

Surprise! Spiritually Ever After is now a video podcast with episodes sharing on YouTube. Watch this episode here: youtu.be/NtBBaVogtlo In this episode, Kitty shares a long-awaited reveal of all of her Loungefly backpacks and lets you behind the scenes on the planning for her upcoming Walt Disney World trip, staying at the Grand Floridian and celebrating a Disney Fairy Tale Wedding! This episode covers: * SEA is now a video podcast! * A quick little meditation drop-in * Loungefly Reveal * Walt Disney World trip planning * A sneak peek into Kitty’s upcoming Disneybounds * Tips on how Kitty plans her WDW outfits * For the Harry Potter fans, a shout out to Kitty’s Hogwarts house🦡 * The emoji to use when you leave a review👛 (bonus points if you include “luckily I have purse” in your review) * The answer to last episode’s trivia question🥪 * A shout out to our Irish listeners and the University of Galway where Kitty studied abroad🍀 * This week’s trivia question🌭 * How to get your own shout out on a future episode Thanks for bearing with us as we work out the technology kinks of the video podcasts! Did your girl completely forget to plug in her microphone because she was so excited about the video aspect? I’ll let you guess… Resources: Purchase the “Weird But True! Disney” facts book from National Geographic Kids: books.disney.com/book/weird-but-true-disney/ Sign-up for a Long Island Earth Healing Hike: www.kittypackman.com/workshops--experiences Learn more about Six Weeks to Soul 1:1 mentorship: www.kittypackman.com/11-mentorship Join the SEA community: * tiktok.com/@spirituallyeverafter * instagram.com/spiritually_everafter * Email List: eepurl.com/hVaSIH Intro/Outro Song: Quiet Flight by Paul Yudin Music from Uppbeat Disclaimer can be found by visiting: kittypackman.com

Who is ready for some updates?! This quickie episode is an opportunity to check-in ahead of some changes to the podcast as well as Kitty’s upcoming trip to Walt Disney World. How would you spend your birthday in Disney?! Help plan the trip by sending your suggestions on social media. This episode covers: • Upgrades coming to the podcast • A quick little meditation drop-in • Ways to work with Kitty • The emoji to use when you leave a review • The answer to last episode’s trivia question Resources: Sign-up for a Long Island Earth Healing Hike: www.kittypackman.com/workshops--experiences Learn more about Six Weeks to Soul 1:1 mentorship: www.kittypackman.com/11-mentorship Join the SEA community: • tiktok.com/@spirituallyeverafter • instagram.com/spiritually_everafter • Email List: eepurl.com/hVaSIH Intro/Outro Song: Quiet Flight by Paul Yudin Music from Uppbeat Disclaimer can be found by visiting: kittypackman.com

Happy Pride Month! To celebrate, let’s look at Disney’s best LGBTQ+ characters (even if almost none of them are officially confirmed to identify that way). It is no secret that Disney could do more to represent and support their LGBTQ+ fans, and our hope is that this episode inspires you whether you are a member of the community or an ally. Don’t forget to use a 🌈 in your review if you came from this episode! Read more from Bethanee Bemis of DisNet: www.dis-net.org/post/the-long-history-behind-disneyland-after-dark-pride-nite Follow SEA on TikTok: www.tiktok.com/@spirituallyeverafter Follow SEA on Instagram: www.instagram.com/spiritually_everafter Join the Spiritually Ever After email list: eepurl.com/hVaSIH Intro/Outro Song: Quiet Flight by Paul Yudin Music from Uppbeat

In honor of the passing of Disney Legend Richard M. Sherman, this episode is a tribute to "The Boys", Dick and Bob Sherman. The Sherman Brothers were instrumental figures in the skyrocketing success of the Walt Disney Company in the 1960s and beyond. More than that, Richard and his brother Robert B. Sherman (also a Disney Legend) were Walt's close confidants and would often be asked to play their lullaby "Feed the Birds" in his office on Friday afternoons. It is easy to understand why Walt described their work as  "just the right spirit"; the Sherman Brothers' creations were eternally optimistic, and Disney as we know it would not be the same without them.  Making Disney 100 Clip with Richard M. Sherman: www.youtube.com/watch?v=2Fo2deBkMqQ&t=44s Remembering Disney Legend Richard M. Sherman:  thewaltdisneycompany.com/remembering-disney-legend-richard-m-sherman/ Follow SEA on TikTok: www.tiktok.com/@spirituallyeverafter Follow SEA on Instagram: www.instagram.com/spiritually_everafter Join the Spiritually Ever After email list: eepurl.com/hVaSIH Intro/Outro Song: Quiet Flight by Paul Yudin Music from Uppbeat

This is a very special episode with a magical guest, Erica Rose! Erica is a manifestation teacher, published author, and intuitive reader who is currently planning her very own Disney Fairy Tale Wedding. Listen to hear about how she manifested this, as well as her “Jim and Pam” relationship with her fiancé, a once in a lifetime opportunity to go on Star Wars Wheel of Fortune, and so much more. Connect with Erica on Instagram: www.instagram.com/larosedesreves Check out Erica’s offerings at Spirit + Soul Studio: www.spiritandsoulstudio.com/erica Follow SEA on TikTok: www.tiktok.com/@spirituallyeverafter Follow SEA on Instagram: www.instagram.com/spiritually_everafter Join the Spiritually Ever After email list: eepurl.com/hVaSIH Intro/Outro Song: Quiet Flight by Paul Yudin Music from Uppbeat

To celebrate Mother’s Day, let’s look at the moms of Disney. Disney has a bad reputation for having lots of evil and absent mothers and it’s time to look at the facts and see if this is true. Are there really more dead or bad Disney mothers than there are good ones? Check out the episode and then share your thoughts on social media or via email at spirituallyeverafterpodcast@gmail.com Follow on TikTok: www.tiktok.com/@spirituallyeverafter Follow on Instagram: www.instagram.com/spiritually_everafter Join the Spiritually Ever After email list: eepurl.com/hVaSIH Intro/Outro Song: Quiet Flight by Paul Yudin Music from Uppbeat

In this episode, you’ll find out the Human Design profile and energy type of Ariel, Snow White, Anna & Elsa, Sleeping Beauty, Belle, Pocahontas, Jasmine, Cinderella, Tiana, Merida, Moana, Mulan, and Rapunzel. Come learn more about Human Design, and then share your thoughts on which Disney princesses you’d categorize differently on social media or via email at spirituallyeverafterpodcast@gmail.com Book a Human Design reading with Kitty: www.kittypackman.com/human-design.html Get your free HD chart at www.jovianarchive.com or www.myhumandesign.com Follow on TikTok: www.tiktok.com/@spirituallyeverafter Follow on Instagram: www.instagram.com/spiritually_everafter Join the Spiritually Ever After email list: eepurl.com/hVaSIH Intro/Outro Song: Quiet Flight by Paul Yudin Music from Uppbeat

In honor of the 25th episode of the show, enjoy a bonus EFT tapping session for anxiety! EFT (Emotional Freedom Technique) is a nervous system regulation technique that combines cognitive behavioral therapy (CBT) and somatic tapping along energetic meridian points. It can be used to manage anxiety, fear, stress, grief, and more. Learn more about EFT below and happy tapping! Learn more about Tapping/Emotional Freedom Technique (EFT): www.forbes.com/health/mind/eft-tapping/ Follow on TikTok: tiktok.com/@spirituallyeverafter Follow on Instagram: instagram.com/spiritually_everafter Join the Spiritually Ever After email list: eepurl.com/hVaSIH Intro/Outro Song: Quiet Flight by Paul Yudin Music from Uppbeat

This episode explores what could have been, taking a look at the alternate podcast names that almost came to fruition. You’ll also learn more about why Spiritually Ever After was “the one”, what being spiritual means to Kitty, and how you might be able to find God in Disney. Follow on TikTok: tiktok.com/@spirituallyeverafter Follow on Instagram: instagram.com/spiritually_everafter Join the Spiritually Ever After email list: eepurl.com/hVaSIH Intro/Outro Song: Quiet Flight by Paul Yudin Music from Uppbeat

It IS possible for you to manage your anxiety, stay in the moment, and enjoy your Disney trip - trust Kitty, she’s a therapist. This episode explores how to stay in your body in the present, and manage any stress that arises during your next vacation (or just in your day to day). Come Voo and Tap your way to nervous system regulation with your fellow SEA-ers. Learn more about Emotional Freedom Technique (Tapping): www.forbes.com/health/mind/eft-tapping/ Learn more about the Voo technique: www.glamour.com/story/how-vagus-nerve-stimulation-can-help-lower-your-stress-levels Learn more about the Mammalian Dive Response: www.apartmenttherapy.com/dive-reflex-cold-water-for-anxiety-37249707 Learn more about using your peripheral vision as a regulation technique: thecreativecc.com/blog/how-to-land-a-plane Follow on TikTok: tiktok.com/@spirituallyeverafter Follow on Instagram: instagram.com/spiritually_everafter Join the Spiritually Ever After email list: eepurl.com/hVaSIH Intro/Outro Song: Quiet Flight by Paul Yudin Music from Uppbeat

Happy Women’s History Month! To celebrate, let’s look at some of the incredible women who have made the Disney parks what they are. Find out who was the first woman hired as a Disney imagineer as well as which woman saved Pirates of the Caribbean by not doing what she was told… Follow on TikTok: tiktok.com/@spirituallyeverafter Follow on Instagram: instagram.com/spiritually_everafter Join the Spiritually Ever After email list: eepurl.com/hVaSIH Intro/Outro Song: Quiet Flight by Paul Yudin Music from Uppbeat

This episode is a deep dive into Frozen, from Elsa’s point of view. How is this a story about a witch wound, healing, and self-love? Listen now to find out, then share your thoughts on social media or leave a review. “There’s beauty and there’s danger here… Beware the frozen heart.” Follow on TikTok: tiktok.com/@spirituallyeverafter Follow on Instagram: instagram.com/spiritually_everafter Join the Spiritually Ever After email list: eepurl.com/hVaSIH Intro/Outro Song: Quiet Flight by Paul Yudin Music from Uppbeat

Valentine’s part two!✌🏼🌹This week the focus is on Disney love songs. Check out this (not so conventional) ranking and let us know your favorites on social media! Can you guess our number one Disney love song that is an instrumental with no words?! Follow on TikTok: tiktok.com/@spirituallyeverafter Follow on Instagram: instagram.com/spiritually_everafter Join the Spiritually Ever After email list: eepurl.com/hVaSIH Intro/Outro Song: Quiet Flight by Paul Yudin Music from Uppbeat

Happy Valentine’s Day lovebirds! To celebrate, here are some of the best date spots in Walt Disney World. What is your favorite place to go on a romantic date in Disney? Let us know on social media! Connect with us through the links below: Follow on TikTok: tiktok.com/@spirituallyeverafter Follow on Instagram: instagram.com/spiritually_everafter Join the Spiritually Ever After email list: eepurl.com/hVaSIH Intro/Outro Song: Quiet Flight by Paul Yudin Music from Uppbeat