The Trail Trash Podcast

The guys interview Colleen Lawrence & Kara Molitor about running from the female perspective. They discuss a host of things from safety to clothing to how they are treated as women in the world of running.

Will has signed up to run the Yeti 100 and discusses the challenges of starting over and getting trained up to take on one of his biggest run challenges ever. Join us as we go through his journey,

The guys interview Seth Campbell about his Vol State finish. Seth discusses his journey into running and what it was like tackling Vol State from beginning to end.

In this episode John recaps his experience at the Washington Yeti 100. Conversation includes his opinion on the Mount To Coast gravel shoe and how he pushed through the tough spots of the race as well as the course and if it's worth running.If you haven't please give us a subscribe and give us a follow on Instagram and Facebook.IG: https://www.instagram.com/trailtrashpodcast/

The guys speak with accomplished runner, educator and championship cross country coach Phil Young. Phil went out for a run that forever changed his life. Tune in to hear his story.Red Crosshttps://www.redcross.org/take-a-classSocialshttps://www.instagram.com/toughnessbucket/https://www.facebook.com/phil.young.3150807Newshttps://www.fox5vegas.com/video/2025/05/16/runner-reunites-with-air-force-rescuers-after-heart-attack-northwest-las-vegas-trail/https://www.fox5vegas.com/2025/04/23/heart-attack-survivor-tracks-down-angels-who-saved-his-life-las-vegas-trail/