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The Formless Podcast

Author: Dustin Salsi

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Dustin and Tyler, sit down to talk life and Martial Arts, with people of all walks of life. Trying to post every week. With new episode posting Sundays. Get some!

Reach out to us on Twitter @formless_the
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Facebook @the formless podcast
Email us @theformlesspodcast@gmail.com
118 Episodes
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Dustin and Tyler “the Super Human” break down one of the most iconic boxing matches in history — Muhammad Ali vs. George Foreman, 1974’s “Rumble in the Jungle.” They explore Ali’s legendary rope-a-dope strategy, the psychology of competition, and how belief, ego, and fear shape performance under pressure. If you’re into combat philosophy, strategy, and mental toughness, this episode connects lessons from the ring to everyday life — showing how true confidence comes from within, even when no one else believes. Connect with The Formless Podcast: Connect with The Formless Podcast: Twitter/X: @formlesspod Instagram: @theformlesspod Facebook: The Formless Pod Email: formlesspod@gmail.com Website: https://www.formlesspod.com
On July 24 2024 a fire started in upper Bidwell Park East of Chico California, exploded becoming one of the largest in the history of California spreading through four counties and destroying homes and lives. Tyler "the Super Human", Dustin discus this some of these stories in part one of this massive story with none other than local hero, fishing guide, arborist, father, Seth Mitchell. If you’re drawn to stories of resilience, community, and strength in the face of disaster, this episode delivers raw honesty and powerful perspective from those who lived it. Connect with The Formless Podcast: Twitter/X: @formlesspod Instagram: @theformlesspod Facebook: The Formless Pod Email: formlesspod@gmail.com Website: https://www.formlesspod.com
In this solo episode, Dustin reflects on change, growth, and the strength found in balance. He shares his thoughts on his wife—a mother of three, full-time student, and dedicated martial artist—and how her journey embodies perseverance, adaptability, and grace in motion. Connect with The Formless Podcast: Twitter/X: @formlesspod Instagram: @theformlesspod Facebook: The Formless Pod Email: formlesspod@gmail.com Website: https://www.formlesspod.com
Tyler “the Super Human” and Dustin dive into a timeless question: what is the “art” in martial arts”? Is it found in flow and movement, or is it something deeper—something creative, expressive, and uniquely personal? They explore how art shows up in training, teaching, and the way we express ourselves through discipline and form. If you’re drawn to martial arts philosophy, creativity, and the pursuit of mastery, this episode breaks down what makes martial arts truly an art. Connect with The Formless Podcast: Twitter/X: @formlesspod Instagram: @theformlesspod Facebook: The Formless Pod Email: formlesspod@gmail.com Website: https://www.formlesspod.com
Dustin and Tyler “the Super Human” dive into the concept of the Modulus of Elasticity—what it is, how it works, and how it applies to us as people. In materials like steel, wood, or enamel, it measures flexibility: how much something bends under pressure and whether it returns to its original form. But what about us? How do we respond to stress, adapt, and bounce back? If you’re interested in martial arts, mindset, and personal resilience, this episode explores how flexibility—both physical and mental—shapes who we are. Connect with The Formless Podcast: Twitter/X: @formlesspod Instagram: @theformlesspod Facebook: The Formless Pod Email: formlesspod@gmail.com Website: https://www.formlesspod.com
Tyler " The Super Human " is back, on this episode we talk about Tyler's adventures in going to The Army prior service integration coarse. What's a P-sac? find out inside! Catch up and have some laughs. Reach out to us on: Twitter\X @formlesspod Instagram @theformlesspod Facebook @the formless pod Email us @formlesspod@gmail.com https://soundcloud.com/theformlesspodcast?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Check out the latest news and our store at: https://www.formlesspod.com/ Reach out to us on: Twitter\X @formlesspod Instagram @theformlesspod Facebook @the formless pod Email us @formlesspod@gmail.com https://soundcloud.com/theformlesspodcast?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Check out the latest news and our store at: https://www.formlesspod.com/
In this last solo episode for a few weeks, Dustin speaks to his Monday night Blue Belt Wu Ying Tao class about the value of control and how easily it can shift. He dives into the balance between self-control, discipline, and focus, while also exploring the importance of knowing when to push hard and when to play. These lessons in martial arts mindset and training go beyond the mat, showing how everything you want and need is on the other side of hard work."
In this one, Dustin takes a side road and wanders into the weeds. In true formless fashion, the conversation drifts off-topic—this time into raw feelings and reflections on what’s happening in the world right now. It’s unscripted, honest, and a reminder that sometimes the best paths aren’t the straight ones. Reach out to us on: Twitter\X @formlesspod Instagram @theformlesspod Facebook @the formless pod Email us @formlesspod@gmail.com https://soundcloud.com/theformlesspodcast?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Check out the latest news and our store at: https://www.formlesspod.com/
Just like a gasoline engine needs fuel, oxygen, and a spark to run, so do we. In this episode, Dustin breaks down how food, breath, and inspiration fuel our mindset, energy, and passion—and what happens when even one of them is missing. Reach out to us on: Twitter\X @formlesspod Instagram @theformlesspod Facebook @the formless pod Email us @formlesspod@gmail.com https://soundcloud.com/theformlesspodcast?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Check out the latest news and our store at: https://www.formlesspod.com/
In this episode, Dustin dives into why intent matters—and how hyper-focusing on a single goal can actually blind us to the opportunities waiting in the corners of our lives. Because life doesn’t always move in a straight line; it bends, shifts, and sometimes opens doors we never saw coming. We’ll also explore the hidden weight of the things we carry inside—and how they inevitably spill out, shaping the way we show up to others. If you’ve ever wondered why your path feels off, or how to move forward without missing what’s right in front of you, this conversation is for you. Reach out to us on: Twitter\X @formlesspod Instagram @theformlesspod Facebook @the formless pod Email us @formlesspod@gmail.com https://soundcloud.com/theformlesspodcast?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Check out the latest news and our store at: https://www.formlesspod.com/
Dustin talks about some Wu Ying Tao concepts beginning with the zone of Action. Lets go!
Super Tom and Dad talk about, the chaos of life, the changes that growing up brings. Super Tom is 10 years old and going into the fifth grade. He trains in martial arts with his family and started training a 4 years old. He goes by many names Super Tom, The Big Cheese, But his mom calls him Thomas. Reach out to us on: Twitter\X @formlesspod Instagram @theformlesspod Facebook @the formless pod Email us @formlesspod@gmail.com https://soundcloud.com/theformlesspodcast?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Check out the latest news and our store at: https://www.formlesspod.com/
This is a solo episode with Dustin. Talking about speed, being a spazz, and being deliberate with your actions. Are you wiling to put in the work? Reach out to us on: Twitter\X @formlesspod Instagram @theformlesspod Facebook @the formless pod Email us @formlesspod@gmail.com https://soundcloud.com/theformlesspodcast?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Check out the latest news and our store at: https://www.formlesspod.com/
Ava has been training in Marital Arts since she was 7 years old. In this episode she shares stories of her how she started, to getting her Black belt and what is next. Ava is an amazing young lady who lights up the room with her energy! Don't miss this one! Reach out to us on: Twitter\X @formlesspod Instagram @theformlesspod Facebook @the formless pod Email us @formlesspod@gmail.com https://soundcloud.com/theformlesspodcast?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Check out the latest news and our store at: https://www.formlesspod.com/
Dustin and Tyler “the Super Human” dive into the world of ego—when does it show up? Why is it dangerous, and what it costs us in training, relationships, and life. They explore how ego isn’t just arrogance—it can also be a mask for deep insecurity and even lead to depression when we tie our self-worth to status, performance, or control. From martial arts mats to everyday moments, this episode is about the silent war between confidence and collapse.
Tyler "the Super Human" tells Dustin about his first trip back in the National Guard after being out for 12 years. Reach out to us on: Twitter\X @formlesspod Instagram @theformlesspod Facebook @the formless pod Email us @formlesspod@gmail.com https://soundcloud.com/theformlesspodcast?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Check out the latest news and our store at: https://www.formlesspod.com/
Tyler "the Super Human" and Dustin talk about training, spinning the wheels and staying calm under pressure, how do we avoid Weak-Sauce and following advice. Plus Dustin tells a story about saving a choking victim and a wake. Reach out to us on: Twitter\X @formlesspod Instagram @theformlesspod Facebook @the formless pod Email us @formlesspod@gmail.com https://soundcloud.com/theformlesspodcast?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Check out the latest news and our store at: https://www.formlesspod.com/ Make this more engaging for people, more likely for them to listen to the podcast, please.....
Tyler "The Superhuman" is back in uniform—he’s re-enlisting with the California National Guard at age 39 ! Dustin picks up his guitar again… and remembers why he put it down But this episode isn’t just about the military or music—it’s about skills, discipline, and what happens when you let things slide. Can you really get it back after years away? What does it take to step back into the arena? How do you keep a skill alive when life gets in the way? This is one for anyone thinking about starting over—or getting serious again. Listen now wherever you train your mind: Reach out to us on: Twitter\X @formlesspod Instagram @theformlesspod Facebook @the formless pod Email us @formlesspod@gmail.com
Tyler "The Super Human" and Dustin go live for episode 100. with special interruptions with Super Tom! We had technical issues while recording this one. Link to Tyler's Movie! https://www.amazon.com/Miracle-Mile-Luke-Van-Mol/dp/B0F4DDNSK5/ref=sr_1_3 Reach out to us on: Twitter\X @formlesspod Instagram @theformlesspod Facebook @the formless pod Email us @formlesspod@gmail.com https://soundcloud.com/theformlesspodcast?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Check out the latest news and our store at:
Tyler "The Super Human" and Dustin talk about the movie "Miracle Mile" and how its now out! https://www.amazon.com/Miracle-Mile-Luke-Van-Mol/dp/B0F4D8MG99/ref=tmm_aiv_swatch_0 Who should your hero be? Reach out to us on: Twitter\X @formlesspod Instagram @theformlesspod Facebook @the formless pod Email us @formlesspod@gmail.com https://soundcloud.com/theformlesspodcast?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Check out the latest news and our store at: https://www.formlesspod.com/
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