Wise Woman Podcast

In this episode of the Wise Woman podcast, Erin Doppelt engages in a profound conversation with intuitive counselors Perry Zarrella and Lauren Chapman. They explore themes of intuition, manifestation, and the energetic connections we share with others. The discussion delves into personal experiences, the importance of the felt sense in manifestation, and techniques for reading eyes to understand deeper emotional states. The trio also reflects on the nonlinear nature of time and energy, emphasizing the significance of building healthy relationships through intuitive awareness. We also talk about cleansing energy, reconnecting with God, and how to become intuitive.  Takeaways: Peri's near-death experience at seven amplified her intuitive abilities. Manifestation requires engaging the felt sense in our bodies. Reading eyes can reveal a person's emotional state and energy. Time is nonlinear, affecting how we perceive and manifest our desires. Healthy relationships are built on feeling seen and connected. Intuition can guide us in recognizing fulfilling relationships. Sensory experiences can help differentiate between positive and negative connections. The energy we project can influence our interactions with others. Understanding energetic patterns can enhance our intuitive practices. Sharing messages with a larger audience can feel safer than one-on-one interactions. Lauren Chapman is a therapeutic intuitive and the creator of The Embodied Sense. She has a deep passion for the healing power of  intimacy with oneself, one another and the greater us. She has a Bachelor of Science degree in Psychology & Biology, along with a Masters in Psychology, focusing on the mind body spirit connection. She is also completing a certificate in psychedelic assisted therapy. Lauren has a deep reverence for the interconnectedness of all things .https://theembodiedsense.org/  https://substack.com/@thoughtsontherapy   Peri holds a Masters Degree in Clinical Psychology and Education from Columbia University, and an undergraduate degree in holistic psychology. Peri has been a Usui Reiki Master since she was an early teen and finds the most resonance when working at the intersection of energetics and mental health. Peri's lived experience with intuitive phenomenon, and sensory experience has supported her private practice working with people, to help them normalize, process and integrate their experiences. Peri was featured on an A&E series as a mentor supporting intuitive children.

Join Erin Doppelt as she welcomes her best friend, Michal Lieberman, to the Wise Woman podcast. In this episode, Michal shares her journey of unlocking her inner artist and the power of intuition. From her artistic beginnings in Jerusalem to her current life in Copenhagen, Michal discusses the importance of following one's intuition and the liberating effect it has on oneself and others. Discover how art serves as a form of medicine and learn how to connect with your own creative spirit. Tune in for an inspiring conversation about creativity, intuition, personal growth and liberation.   Takeaways from the episode: Follow your intuition to unlock creativity. Art serves as a form of personal medicine. Trust the creative process without overthinking. Intuition can lead to personal liberation. Creative growth often involves stepping into the unknown. Artistic expression is a journey, not a destination. Connecting with your inner artist can be transformative. Embrace the love of learning and exploration. Intuition is about listening to your inner voice. Creative collaboration can enhance personal growth.   Michal Lieberman (b. 1988, Tel Aviv, Israel) lives and creates in Copenhagen, Denmark. She holds a BFA from the Bezalel Academy of Art and Design, Jerusalem, and is also a graduate of the Hatachana School of Figurative Drawing and Painting, Tel Aviv. Lieberman has presented a solo exhibition and has participated in numerous group exhibitions in museums and galleries across Israel. Her works are held in public collections as well as in many private collections worldwide. Michallieberman.com  https://www.instagram.com/michallieberman   Message Erin on Social Media to join Soul Pods:  a 12-week group experience for women who are ready to collapse timelines and step into their highest expression now, not someday. Soul Pods is for the woman who: Knows she’s meant for more Is done staying small or dimming her magic Feels ready to jump timelines and embody her 2026 self today Wants to rewire her subconscious, elevate her energy, and take aligned action Craves sisterhood with women on the same path Over our 10 calls, we’ll explore: • Kriya + energetic purification • Reprogramming the subconscious mind • Active meditation for everyday integration • Kabbalah + spiritual technology • Positive psychology • Deep manifestation work • Physical aligned action • Identity shifting + future-self embodiment This is where you get to rise. Where you become the woman you keep seeing in your vision. Where you step fully into your leadership, intuition, wholeness, and power.    

This episode has been two years in the making, a sacred and unfiltered conversation about the birth of my daughter, Eden, and the initiation that transformed me from maiden to mother. I share the raw truth of my 40-hour natural labor at a freestanding birth center (yes — birthing with a ski rope!), what it was like to hire the wrong doula, and the mantra that carried me through one of the most intense experiences of my life. You’ll hear the intimate thoughts that moved through my mind during labor, how Jon supported me in deep partnership, working with different night nurses, and the spiritual and Kabbalistic lessons I learned about surrender, trust, and intuition. I open up about the early postpartum period, the practices that grounded me, the quantum leaping manifestation that supported my healing, and how gratitude and grief can coexist as part of the divine initiation into motherhood. This is a tender, honest, and wildly human story, full of tears, laughter, and the kind of truth that can only come through labor, love, and letting go.   Desire to connect with Erin? message her on IG @erinrdoppelt or email our team hello@erinracheldoppelt.com   Book Recs: -natural birth secrets by Anne Margolis-the first forty days by Heng Ou-Birth Matters Ina May Gaskin -active birth by Janet Balaskas

In this episode of the Wise Woman podcast, Erin Doppelt interviews Rose-Marie Swift, the founder of RMS Beauty. Rose-Marie shares her journey from a childhood in Canada to becoming a renowned makeup artist and entrepreneur. She discusses her health challenges that led her to create a clean beauty brand, emphasizing the importance of intuition and authenticity in business. The conversation covers the birth of RMS products, advice for aspiring entrepreneurs, healthy living, and the future of RMS Beauty. Bio: A pioneer of the clean beauty movement, Rose-Marie Swift is the founder and the spirit of the brand. A master makeup artist for over 30 years, her lightbulb moment was realizing that cosmetics could be made with better, safer ingredients while simultaneously making women more beautiful. Bold, authentic and unwavering in her quest for innovative clean ingredients that perform, she launched RMS in 2009 to clean up the industry and set a higher standard for beauty. Takeaways: Rose-Marie's journey into the beauty industry began with her childhood experiences in Canada. Health challenges prompted Rose-Marie to create RMS Beauty, focusing on clean ingredients. Intuition plays a crucial role in Rose-Marie's decision-making process. The first RMS product was the eye polish, followed by the iconic Living Luminizer. Rose-Marie emphasizes the importance of trusting one's gut and intuition in business. She encourages aspiring entrepreneurs to stick to their vision despite external opinions. Healthy living is a core principle for Rose-Marie, influencing her diet and lifestyle choices. RMS Beauty is committed to using natural ingredients and avoiding harmful chemicals. Rose-Marie's products are designed to enhance natural beauty rather than mask it. The future of RMS Beauty includes new product developments with a focus on clean ingredients. https://www.talkable.com/x/ehBTv1 (use this code for $20 off!) Message Erin on instagram if you'd like to connect @erinrdoppelt

In this episode of the Wise Woman podcast, Erin Doppelt interviews her dear friend Becki Yoo about her new cookbook, Naturally Nourished Kids. They discuss the importance of whole foods in children's diets, the controversies surrounding children's nutrition, the viral soccer mom email controversy, Becki's accidental free birth with her third, and the evolution of Becki's cookbook. Becky shares insights on sneaking supplements into kids' diets, creating a "perfect" meal day for children, and postpartum nourishment traditions. The conversation also touches on the influence of Korean cuisine in Becki's cooking and the significance of involving children in the cooking process. Throughout the episode, Becki emphasizes the importance of nourishing our bodies and honoring the food we eat and food as prayer. Erin highly recommends this cookbook for families looking to raise healthful and happy kiddos.    Ali Miller, RD, LD, CDE and Becki Yoo, MS, RD, LD are real food focused functional medicine dietitians on a mission to empower parents to use food-as-medicine. They've created a game-changing cookbook, Naturally Nourished Kids, which blends a low-glycemic anti-inflammatory approach with delicious recipes that connect the dots between nutrition, mood, behavior and overall well-being. From baby led weaning to "making healthy hip", this book offers solutions for every stage of childhood. Miller and Yoo guide parents to confidently navigate the complex world of food with clear goals on how to support balanced minds and bodies through nourishment. Catch Ali and Becki on the Naturally Nourished Youtube channel for bite-sized bi-weekly videos on recipes and functional medicine or dive deep with the Naturally Nourished Podcast with weekly releases. Find more about Ali, Becki, and Naturally Nourished offerings at: www.alimillerRD.com Connect with Ali @AliMillerRD and Becki @BeckiYooRD on social Kids Essentials Bundle: these are the foundational supplements I give my children dailyhttps://alimillerrd.com/products/kids-essentials-bundle Cellular Antiox & Bio-C Plus: these are the formulas I referenced opening a capsule of to put into honey and here is a video of us making the Medicinal Honeyhttps://alimillerrd.com/products/cellular-antioxhttps://alimillerrd.com/products/bio-c-plushttps://www.youtube.com/watch?v=q7RZC8FyxkI Where to find us@beckiyoord on Instagram@alimillerrd on Instagram Alimillerrd.com for supplements, labs, functional medicine consults & programs Naturally Nourished Podcasthttps://www.naturallynourishedrd.com/podcast Naturally Nourished YouTubehttps://www.youtube.com/naturallynourishedRD Naturally Nourished Kids: available now on our website alimillerrd.com or all major booksellers!https://geni.us/NaturallyNourishedKids  FREE Bonus guide to Naturally Nourished Kids: https://alimillerrd.com/pages/naturally-nourished-kids-bonus Bonus Guide IncludesA sneak peek at our Naturally Nourished Kids GuidelinesHow to build a Balanced Smoothie & ShakeLabel Lingo worksheet to decode tricky food packaging3 early access featured recipes from the book3 never-before-seen recipesOur go-to Kids’ Essential SupplementsFunctional Immune Support for times of illnessA ready-to-go Grocery ListOur favorite trusted brands and productsA full 1-week meal plan with food-as-medicine focus  

In this episode, Erin Rachel Doppelt takes us to Rishikesh, Northern India, where she was studying Ayurveda and discovered first-hand how the universe delivers exactly what you need — even in the most uncomfortable situations. Erin shares a deeply personal story about finding her aligned community, the transformational role of forgiveness, and how a structured forgiveness framework can create profound shifts in the coaching space. We explore the miracle of connection, the science of neuroplasticity, and how to rewire your brain using “I AM” statements that speak directly to the subconscious mind, including insights from Dr. Jeffrey Schwartz on self-directed neuroplasticity. If this episode sparks something in you, now is your moment: secure Early Action Enrollment and save $2,000 to join The Align Coaching Certification™ — the dual certification that trains you to become a Certified Meditation Teacher & Spiritual Psychology Coach. https://www.erinracheldoppelt.com/align-coaching-certification

In this inspiring and joy-filled episode, Erin Rachel Doppelt shares one unforgettable miracle from her time living in an ashram in Israel—a story that will leave you in awe of what’s possible when you trust the unseen. She unpacks her Pause, Pray, Pay Attention (PPP) Method, a grounded framework to shift from self-doubt into deep alignment, and sprinkles in a few hilarious personal stories that remind us the miracle path is both profound and playful. If you’re ready to expand your vessel, anchor your desires, and lead others through their own transformation, now is the time to apply for The Align Coaching Certification™. Early enrollment with $2K off ends soon https://www.erinracheldoppelt.com/align-coaching-certification    

In this enlightening conversation, Erin Doppelt and Sasha Bershadsky delve into the intricate world of the chakra system, exploring its significance in Ayurveda, western psychology and spirituality. They discuss how each chakra corresponds to different aspects of physical and emotional health, emphasizing the importance of integration and embodiment in personal growth. The dialogue highlights the interconnectedness of the chakras, the role of devotion in spiritual practice, and the necessity of living with an open heart. Through their insights, listeners are encouraged to embrace their desires, cultivate self-awareness, and recognize the divine grace in their experiences.   takeaways: The chakra system is the subtle anatomy that affects physical and mental health. Integration of knowledge into practice is essential for personal growth. The throat chakra is crucial for authentic communication and self-expression. Living with an open heart is vital for emotional health and connection. The third eye chakra allows for intuition and higher vision beyond the material world. Devotion to a higher purpose brings joy and vitality to life. Everything in life is interconnected, and our experiences shape our reality. The quality of our desires reflects our level of consciousness and health. Practicing gratitude aligns us with abundance and joy. Embracing the sacred nature of our desires leads to a fulfilling life. Sasha Bershadsky is a certified Ayurvedic Doctor and yoga teacher (RYT200). After earning her BFA in Communications Design from Syracuse University, she began her career as an Art Director in New York City—where she first discovered Ayurveda.   Sasha completed her Clinical Ayurvedic Specialist certification at the California College of Ayurveda and earned her Ayurvedic Doctor certification from Kerala Ayurveda Academy. Today, she works with clients around the world through her private practice, blending ancient wisdom with modern practicality to support lasting healing.   She’s also the host of Ojas Oasis, a podcast that explores how Ayurveda—the path toward perfect health—fits into the Western world through an integrated lens of timeless tradition and contemporary life. Link to work with Sasha: https://www.ojasoasis.com/book   Here is the link to Erin on Sasha's episode on Apple podcasts: https://podcasts.apple.com/us/podcast/ojas-oasis-with-sasha-bershadsky/id1615242839?i=1000662999890     Here is the link to Erin on Sasha's episode on Spotify podcasts: https://open.spotify.com/episode/2Z4zKNC0Gu5e6EuQzesdxW?si=0e2fa09654db4810   Join Miracles Masterclass: Miracles A Manifestation Masterclass Regulate thyself, Rewire your subconscious, Receive your desiresFriday, August 1st 12pm ET & Monday, August 4th at 12pm ET Join this free two day live masterclass to expand your vessel, rewire your beliefs, and manifest what your soul truly desires. Learn to receive from regulated alignment, embody your legacy, and explore miracles through Eastern ritual, Western psychology, Kabbalah, and a 40-day spiritual practice https://www.erinracheldoppelt.com/miracles  Become a certified meditation teacher and spiritual psychology coach with Erin in The Align Coaching Certification™ Apply Here https://www.erinracheldoppelt.com/align-coaching-certification

In this enlightening conversation, Erin Doppelt and Danielle explore the profound journey of spiritual awakening, the intricacies of astrology, and the concept of the matrix that shapes our reality. They delve into the significance of faith, Judaism, the nature of tests, and the interconnectedness of the universe and God. The discussion also touches on past lives where Danielle was a Rabbi, ancestral connections, and the impact of current events in Israel & Gaza on consciousness and awareness. In this conversation, Danielle shares her emotional journey amidst global turmoil, discussing the impact of current events on her well-being. She delves into astrological insights, emphasizing the volatile times ahead and the importance of grounding oneself and always choosing love. Danielle also explores the process of connecting to intuition and higher consciousness, highlighting the significance of living from the heart and serving others. The discussion culminates in practical advice for navigating fear and anxiety in a chaotic world, encouraging listeners to embrace their unique paths and contributions. About Danielle: Danielle Paige is an Intuitive Astrologer, Spiritual Teacher, and Consciousness Guide servicing her craft for the past 17 years. While astrology was the gateway, her work transcends charts — it’s about awakening souls, speaking cosmic truths, and guiding people home to themselves. What sets Danielle apart is her fearless voice. She says what others won’t. Her teachings blend mysticism, soul wisdom, and raw human truth — helping others expand beyond what they thought was possible and living an aligned life connected to soul.  Connect with Danielle and follow her energy updates on Instagram @iamdaniellepaige or her website at daniellepaige.com  Instagram Website Cosmic Body Collective Membership  Listen to the Cosmic Body Podcast   If you desire to become a certified meditation teacher and spiritual psychology coach please connect with Erin @erinrdoppelt and learn more about The Align Coaching Certification™ and early action enrollment.    ------ Keywordsspiritual awakening, astrology, matrix, consciousness, Kabbalah, faith, past lives, current events, awareness, ancestral connections, astrology, emotional healing, intuition, spiritual growth, chaos, grounding, heart-centered living, self-awareness, personal development, collective consciousness

This podcast episode is a rich, compassionate exploration of the multifaceted nature of personal boundaries and attachment dynamics in relationships. Silvy Khoucasian, a relationship coach, emphasizes that boundary work is not just about creating firm walls, but also learning when to soften them to foster deeper connection and intimacy. She shares how her own upbringing in a household where emotional boundaries were often crossed sparked her path toward understanding boundary violations—whether emotional, intellectual, physical, or spiritual—and how to recognize and articulate them in non-shaming ways. Silvy introduces the concept of boundaries as an “energetic field” that protects the integrity of the self and explains how early childhood experiences, especially in family systems, shape our boundary sensitivities and attachment patterns. She highlights the often-overlooked nuances of intellectual and spiritual boundary violations and stresses the importance of validating one’s own inner experiences even when others don't. The conversation also dives into attachment styles, with Silvy outlining the foundations of secure, anxious, avoidant, and fearful-avoidant attachment, explaining how these dynamics are often born out of early interactions with caregivers. Together with host Erin Doppelt, they explore the cultural influence of people-pleasing, particularly for women, and how relational healing requires awareness, self-regulation, and choosing relationships that offer “corrective healing experiences.” Silvy introduces practical tools to support both anxious and avoidant individuals—ranging from emotional regulation before dates to practicing vulnerability and discernment in choosing partners. The episode leaves listeners with a hopeful and grounded message: that while perfect security may not exist, we can all build secure-functioning patterns through self-awareness, communication, and intentional relationship choices. Silvy Khoucasian is a renowned expert in intimate relationships and boundaries. With a Master's Degree in Psychology, Marriage & Family Therapy, and as the Founder of Love With Integrity Podcast, Silvy helps people expand their relationship skills -- which includes the expression of boundaries, vulnerability, and their attachment awareness in order to create fulfilling and reciprocal relationships. Silvy's expertise will help you gain a deeper understanding of yourself and your patterns in relationships. Through her approach, which combines psychology and spirituality, she will guide you toward feeling empowered and assertive in your life and relationship choices. https://www.instagram.com/silvykhoucasian/ https://silvykhoucasian.com/workwithsilvy/ Interested in Sacred Leadership? Message Erin on Instagram @erinrdoppelt to learn more. If you buy 25 copies of Nothing Can Stop You, you will get a 1:1 session with Erin. Connect with Erin: https://www.erinracheldoppelt.com/    

In this episode we have co founder of Food By Fare Britini Deleon leader in the world of conscious, high-quality food. Fare is a restaurant redefining what it means to eat well in a fast-paced world. Britni’s journey is one of innovation, adaptability, and deep devotion to creating nourishing, transparent, and delicious meals that people can trust. What started as a dream of an all-day café quickly evolved into something even more impactful—a seasonal, ingredient-forward eatery that brings vibrant, high-quality food to the community in a simple and accessible way. In this episode, we dive into the behind-the-scenes of building a mission-driven food business, from navigating the challenges of opening a restaurant in Chicago to creating a menu that balances indulgence and nourishment. We’ll also talk about the power of sourcing, the soul of ingredients, and how Britni & her co founder Kasia are using her platform to influence the food industry at large. Whether you're a foodie, an entrepreneur, or someone who just loves a beautifully crafted meal, this episode will leave you inspired to think more intentionally about the food you eat and how you can also take action on your dreams.  Britni is the co-founder of FARE, a fast-casual restaurant redefining the industry with seasonal meals that are both nourishing and craveable. A passionate advocate for wholesome ingredients and their connection to overall well-being, Britni has been a pioneer in proving that fast-casual dining can prioritize quality, transparency, and flavor. Under her leadership, FARE has grown to multiple locations and continues to disrupt the restaurant space. While Britni attended the University of Illinois in Chicago, her most valuable lessons have come from hands-on experience and a commitment to lifelong learning in the field. www.foodbyfare.com Instagram Interested in Sacred Leadership? Message Erin on Instagram @erinrdoppelt to learn more. If you buy 25 copies of Nothing Can Stop You, you will get a 1:1 session with Erin. Connect with Erin https://www.erinracheldoppelt.com/  

In this episode, Dr. Lauren Ramsey shares her journey from being inspired by her childhood pediatrician to becoming a breast surgical oncologist and innovative entrepreneur. After years of rigorous medical training, she realized she wanted to make an impact beyond one-on-one patient care, leading her to pursue an MBA and explore entrepreneurship. Witnessing a rise in breast cancer among young women and experiencing the loss of a colleague, she identified a critical gap in radiation protection for healthcare workers—a flaw in traditional aprons that left key areas exposed. This led her to develop BAT™ (Breast, Axilla, Thyroid protection), a groundbreaking safety innovation designed to reduce cancer risks in the medical field. Dr. Ramsey’s story is a testament to fearlessly following your calling, bridging expertise with innovation, and creating solutions that outlive you. Whether in medicine, business, or leadership, her journey proves that recognizing a problem and daring to solve it can change lives at scale.  Dr. Lauren Ramsey is Breast Surgical Oncologist with a passion for advancing healthcare through clinical care, research, and innovation. Board-certified by the American Board of Surgery, Dr. Ramsey specializes in breast cancer treatment, radiation protection, and patient advocacy. Dr. Ramsey is originally from Pittsburgh, Pennsylvania and earned her M.D. from the University of Pittsburgh, where she was inducted into the Alpha Omega Alpha Honor Medical Society. She then completed her surgical training in Breast Surgical Oncology at Baylor University Medical Center, and earned her M.B.A from American University. Her dedication to improving safety in healthcare led her to the development of the BAT™, an innovative radiation protection garment designed to reduce cancer risks in healthcare workers. Dr. Ramsey has presented her research at numerous international conferences, authored peer-reviewed publications, and serves as a reviewer for the British Medical Journal. Currently, she leads as the Medical Director of Breast Surgery for Acclaim Multi-Specialty Group in Forth Worth, Texas, and mentors the next generation of surgeons as an Assistant Professor at TCU Burnett School of Medicine. Her work is driven by a commitment to improving patient outcomes, fostering innovation, and creating meaningful change in the medical community. Links: laurenramseymd.com Burmed.com/BAT You can buy Erin's book Nothing Can Stop You Here. If you buy 25 books you get a 1:1 session with Erin, just email receipt to hello@erinracheldoppelt.com

In this episode of The Wise Woman Podcast, Erin Doppelt chats with Tara Schuster, a former Comedy Central executive turned author and coach, about her journey from the chaos of a difficult childhood to becoming her own source of healing. Tara opens up about her struggles with anxiety and depression and how a rock-bottom moment led her to take control of her mental health through daily practices like journaling, exercise, and gratitude. She shares powerful insights into how to create a life that doesn’t drain you, offering practical tools like her “values filter” for making decisions that align with your true self. The conversation dives deep into Tara’s transformation and the rituals that helped her find stability, purpose, and a new sense of joy. Tara Schuster is an accomplished entertainment executive turned mental health advocate and best-selling author of the runaway hit, Buy Yourself the F*cking Lilies and Other Rituals to Fix Your Life from Someone Who’s Been There. She has sold over 250,000 books to date in the U.S. alone. With her unique blend of hilarious, poignant personal stories and refreshingly honest, optimistic advice, Tara launched intothe book world as the millennial voice the self-help space craved. In January of 2024, Tara released the paperback edition of her highly-anticipated second book, Glow in the F*cking Dark: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way -- a relatable, easy-to-follow guide to healing your deepest soul wounds, getting off your “good enough” plateau, developing habits that will give you lasting courage and resolve, and creating the spectacular life that you actually want. Full of practical, free baby-steps we can take today, it's for people who are ready to liberate themselves from their emotional suffering, discover their purpose, and finally sit in the driver's seat of their experience. Kirkus has called GLOW “an approachable, exuberant combination of memoir and self-help.” Tara's Instagram You can buy Erin's book Nothing Can Stop You Here. If you buy 25 books you get a 1:1 session with Erin, just email receipt to hello@erinracheldoppelt.com Join Erin inside Nourish Tuscany

In this episode Erin shares 15 powerful lessons she learned in 2024 that she is taking with her into 2025. Erin shares personal stories about her postpartum journey, where she is asking for guidance & miracles, her surrender practice, the science of nourishment, her book launch journey, returning to basic needs and so much more. The frameworks shared in this episode will offer ease and clarity for those on the spiritual and self development path. You can buy Erin's book Nothing Can Stop You Here. If you buy 22 books you get a 1:1 session with Erin, just email receipt to hello@erinracheldoppelt.com Join Erin inside Nourish Tuscany. Erin Rachel Doppelt is a spiritual psychology and meditation teacher with her master’s in psychology in education with a spirituality mind body focus from Columbia University Teachers College. She is the author of Nothing Can Stop You: A Revolutionary Guide to Unleash Your Authentic Self. She spent her twenties living in Israel, India, and across Asia and Europe, studying with diverse gurus and yogic educators. Erin is the CEO and founder of the international brand Spiritual Intelligence, which hosts certification trainings and business and spiritual courses to support those looking to live their most unedited, nourished, and soul-authentic life. Erin is the creator of UpLevel Meditation, an active meditation framework supporting those in healing anxiety, depression, and ADD/ADHD and shifting negative thoughts toward the light. She is also the founder of the Align Coaching Certification, where you become a certified meditation teacher and spiritual psychology coach. Erin’s frameworks have been featured by SXSW, NBC, Google, Healthline, and Nike. She is also the host of The Wise Woman Podcast, your place to get insights on Erin’s life, exciting guests, and spirituality and psychology tools to deepen your connection to Self and your most nourished life. She is from Chicago and enjoys traveling the world with her husband, Jon, reading in cafés, drinking strong coffee, and eating ethnic food. You can connect with her on Instagram and TikTok @erinrdoppelt or on her website, erinracheldoppelt.com

In this episode we talk about Zibby's newest project On Being Jewish Now and sharing important and beautiful stories to create connection and community. Zibby highlights powerful narratives written by Jewish authors on what it means to be Jewish now, especially in light of Oct 7th. Erin shares an upsetting story about when she was kicked out of a bookstore in Maine during her book tour by asking why there were no books on Israel. Zibby shares how to juggles being a publishing house, mama of 4, substack writer and soon to be author of her 7th book. Zibby Owens is the author of Blank: A Novel, Bookends: A Memoir of Love, Loss, and Literature, and children’s book Princess Charming, and the editor of three anthologies: On Being Jewish Now, Moms Don’t Have Time to Have Kids, and Moms Don’t Have Time To: A Quarantine Anthology. Her next novel Overheard is forthcoming.A frequent contributor to Good Morning America and Kate Couric Media, she has contributed to Vogue, Oprah Daily, and other outlets, and has appeared on CNN, CBS This Morning, and many others. Vulture called her “NYC’s Most Powerful Book-fluencer” (Vulture). Zibby is the CEO and Founder of Zibby Media, dubbed “the Zibby-verse” by the L.A. Times, which includes the award-winning, daily podcast Moms Don’t Have Time to Read Books, the boutique publishing house Zibby Books, Zibby’s Bookshop, an independent bookstore in Santa Monica, CA, Zibby’s Book Club, and Zibby Retreats, events for book lovers. Follow her on Instagram @zibbyowens and Substack where she tells it like it is.   Join Erin for a life expanding 5 day retreat in breathtaking Tuscany + online group coaching program to transform into your most joyful, fulfilled and authentic Self. Mention that you listened to this episode for $500 off. All details here.    Get your copy of Erin’s book, Nothing Can Stop You: Unleash Your Authentic Self https://www.erinracheldoppelt.com/NothingCanStopYou – Follow Erin on Instagram @erinrdoppelt – Erin’s book tour, certification program, and more at https://www.erinracheldoppelt.com/

In this episode we have teacher, author and healer Tracy Litt sharing her wisdom on how to stop abandoning yourself and to lean into trust. In this episode Tracy guides us on how emotional regulation is the source of your power while also standing in your true emotional self. She shares stories about what is needed to raise the next generation of women, how the key to manifestation is to BE, and how the phrase, "be the bigger person," is not the route to fulfillment. This episode will remind you of your power and give you the inspiration to have hard conversations and live your boldest life.  Tracy Litt is the founder of The School of Becoming ™, an international best-selling author, podcast host, science and spirituality teacher, and emotional healer. Tracy also holds her licensing in professional coaching, neurology, somatics, and hypnotherapy. Her revolutionary institute, The School of Becoming®, integrates consciousness, neuroscience, healing, and energetics to help their students evolve into the next level version of themselves. It all starts with the core curriculum, identity-evolution methodology, Mind Magic®. In every experience, The School of Becoming® delivers, women experience a depth of love, connection, and community that is unparalleled. As Tracy states, “Community is the medicine.”Tracy's own journey from a single mother on food stamps to Vice President of Human Resources to CEO & Founder of a 7-figure personal growth company, fuels her passion for ensuring that everyone knows that who they’ve been is zero indication of who they are capable of becoming.   FREE Ascension Assessment - https://theschoolofbecoming.com/the-ascension-assessment-test/  theschoolofbecoming.com Instagram: @thetracylitt Instagram: @the_schoolofbecoming Facebook: @thelittfactor LinkedIn: @tracylittlester 

In this episode we have Rabbi Sofia Zway to share sacred Jewish birth rituals. We talk about various routes to bring ritual into this sacred period of time, nourishing mama, stepping into this new version of motherhood by marking time, and healing birth trauma. Rabbi Sofia and Erin share parts of their natural labors and diverse practices they used to heal birth trauma. Rabbi Sofia talks about Mikvah, lighting candles and co-creating new prayers/rituals to feel supportive on your personalized motherhood journey. Please note the psalm Sofia refers to is 126. Rabbi Sofia Zway was born in Ecuador to two South African parents, but spent most of her life in South Africa. As a rabbi, she’s had the privilege of serving diverse communities in Cape Town, New York, Los Angeles and Las Cruces, NM. Sofia and her husband, Rabbi Brett Kopin, are thrilled to be building sacred community in Los Angeles together as the rabbinic couple behind Base LA, a home-based community for Jews in their 20s and 30s. She received her Honors degree in Applied Theatre from the University of Cape Town and her Master of Arts and Rabbinic Ordination from Hebrew Union College-Jewish Institute of Religion in Los Angeles. She is also a DONA-trained birth doula. Sofia is passionate about the intersection of Judaism and birth and hopes to incorporate birth work into her rabbinate. In her spare time you can find her belly-laughing with Brett, eating ice-cream, making bad puns, creating new rituals, and snuggling her 3 month old daughter.

In this episode we have transformational coach Nikki Sharp sharing with us tools to find more joy, shifting negative beliefs that live in the subconscious and sharing about her recent romantic break up. Nikki talks about the importance of being selfish and the duality between loving yourself and not liking yourself at the same time. Nikki Sharp is an internationally known Transformation Coach, Wellness Expert, 2x best-selling author & host of A SHARPER LIFE podcast. She works with women to help them overcome self-sabotage and bad habits such as emotional eating, co-dependent relationships, and lack of self-love through results driven exercises and coaching. She's known for her vulnerability and transparency in navigating life challenges and puts an emphasis on making inner work joyful to embark on. Get your copy of Erin’s book, Nothing Can Stop You: Unleash Your Authentic Self https://www.erinracheldoppelt.com/NothingCanStopYou – Follow Erin on Instagram @erinrdoppelt – Erin’s book tour, certification program, and more at https://www.erinracheldoppelt.com/

In this episode Erin shares profound manifestation practices to ensure that 2025 is the year you call in all your deepest desires and dreams. She offers guidance on Neville Goddard's congratulations/telephone method, whisper method and shares her shower timeline hopping practices and how to work with "I am" statements. Erin also shares some research behind the law of attraction and manifestation and the Positivity Effect from Dr. Dan tomasulo. We then move into the holy grail of all practices, snapshot manifestation, quantum leap, embodiment, soul time and the law of massive aligned action. Erin Rachel Doppelt is a spiritual psychology and meditation teacher with her master’s in psychology in education with a spirituality mind body focus from Columbia University Teachers College. She is the author of Nothing Can Stop You: A Revolutionary Guide to Unleash Your Authentic Self. She spent her twenties living in Israel, India, and across Asia and Europe, studying with diverse gurus and yogic educators. Erin is the CEO and founder of the international brand Spiritual Intelligence, which hosts certification trainings and business and spiritual courses to support those looking to live their most unedited, nourished, and soul-authentic life. Erin is the creator of UpLevel Meditation, an active meditation framework supporting those in healing anxiety, depression, and ADD/ADHD and shifting negative thoughts toward the light. She is also the founder of the Align Coaching Certification, where you become a certified meditation teacher and spiritual psychology coach. Erin’s frameworks have been featured by SXSW, NBC, Google, Healthline, and Nike. She is also the host of The Wise Woman Podcast, your place to get insights on Erin’s life, exciting guests, and spirituality and psychology tools to deepen your connection to Self and your most nourished life. She is from Chicago and enjoys traveling the world with her husband, Jon, reading in cafés, drinking strong coffee, and eating ethnic food. You can connect with her on Instagram and TikTok @erinrdoppelt or on her website, erinracheldoppelt.com. Buy the book here.  Join Erin for a life expanding 5 day retreat in breathtaking Tuscany + online group coaching program to transform into your most joyful, fulfilled and authentic Self. Mention that you listened to this episode for $500 off. All details here.   Get your copy of Erin’s book, Nothing Can Stop You: Unleash Your Authentic Self https://www.erinracheldoppelt.com/NothingCanStopYou – Follow Erin on Instagram @erinrdoppelt– Erin’s book tour, certification program, and more at https://www.erinracheldoppelt.com/

In this episode spiritual speaker and author Cathy Heller shares beautiful, mesmerizing stories that remind us all that we are deeply connected to one another and we can love someone into life. We are someone, some of the one, Cathy reminds us. Cathy shares with us that in every moment we can find happiness and purpose through connection and contribution. These stories will bring tears to your eyes and give you the chills. Cathy is a renowned teacher, podcaster and author. She hosts one of the top spiritual podcasts, Abundant Ever After, which has been downloaded 45 million times. She’s a practitioner of the law of reception, and has a deep understanding of the universal principles of manifestation. Cathy guides individuals on a transformative journey towards unlocking their highest potential. https://linktr.ee/cathy.heller Instagram: @cathy.heller Facebook: @cathyhellerbiz Cathyheller.com  Podcast: Abundant Ever After --- Abundant Ever After (book preorder page)   Get your copy of Erin’s book, Nothing Can Stop You: Unleash Your Authentic Self https://www.erinracheldoppelt.com/NothingCanStopYou – Follow Erin on Instagram @erinrdoppelt – Erin’s book tour, certification program, and more at https://www.erinracheldoppelt.com/