Healing Families Shattered by Addiction

What if giving up alcohol for one month wasn't about discipline… but about discovering what's been numbing, draining, or quietly holding you back? As 2026 begins, this episode explores Dry January, the rise of sober curiosity, and the subtle cultural shift that's changing how people think about drinking — especially within families impacted by addiction. This conversation digs into: Why saying "no" to alcohol can feel harder than expected What happens when routine drinking disappears — physically and emotionally How one month can expose habits, pressures, and truths we rarely question And why more people are choosing clarity, health, and presence over "just one drink" No ultimatums. No shame. No all-or-nothing thinking. Just an honest look at what alcohol gives — and what it takes. If you've ever wondered why drinking feels normal, but not always right, this episode might change how you see January — and maybe the year ahead. For additional information on this topic, visit our free resource library and receive free downloadable materials to help you and your family navigate through addiction: https://www.familyandaddictionexperts.com/resources Are you suffering from the pain of trying to fix the loved one who is addicted? Are you obsessed with the chaos and fear of your addicted loved one not changing? Learn how to detach from family addiction, cope, and thrive in spite of its impact on you through our coaching program.  ➡️ Schedule a free 30 minute consultation here. ⬅️    

What happens to children caught in the middle when addiction tears a family apart? This episode explores the intersection of family law and addiction with guest Attorney Jay Henderlite, a board-certified family and marital law expert. This honest conversation focuses on  navigating divorce and custody battles when substance use is involved. From supervised visitation and step-up parenting plans to understanding "loyalty bind" and why kids aren't trophies, this episode breaks down how to protect children while supporting recovery. Learn what really happens in family court, why emotions need to cool before making decisions, and how to avoid common mistakes that hurt kids most. Whether you're facing this situation yourself or helping someone through it, you'll get practical insights on one of life's toughest transitions.   For additional information on this topic, visit our free resource library and receive free downloadable materials to help you and your family navigate through addiction: https://www.familyandaddictionexperts.com/resources Are you suffering from the pain of trying to fix the loved one who is addicted? Are you obsessed with the chaos and fear of your addicted loved one not changing? Learn how to detach from family addiction, cope, and thrive in spite of its impact on you through our coaching program.  ➡️ Schedule a free 30 minute consultation here. ⬅️  

What does it really mean to rebuild your life in recovery? September marks National Recovery Month, and this year's theme Recovery is Real: Restoring Every Aspect of Life — reminds us that healing goes far beyond putting substances down. Recovery means reclaiming your health, creating a safe and stable home, surrounding yourself with supportive community, and rediscovering a sense of purpose that lights you up again. In this conversation, we unpack each of these pillars and share why they're not only essential to staying sober, but to living a life that feels whole and worth celebrating.   For additional information on this topic, visit our free resource library and receive free downloadable materials to help you and your family navigate through addiction: https://www.familyandaddictionexperts.com/resources Are you suffering from the pain of trying to fix the loved one who is addicted? Are you obsessed with the chaos and fear of your addicted loved one not changing? Learn how to detach from family addiction, cope, and thrive in spite of its impact on you through our coaching program.  ➡️ Schedule a free 30 minute consultation here. ⬅️  

Is someone you love struggling with addiction? In this powerful episode, Dr. Brian Jackson reveals how addiction hijacks not just the user's brain but the entire family system. Family members often fall into roles like the Enabler, the Hero, or the Lost Child while riding an emotional roller coaster of fear, guilt, and helplessness. Dr. Jackson offers hope by explaining that recovery begins when you focus on your own wellbeing and set healthy boundaries. Remember: "Addiction is a family disease, but recovery can be a family journey. For additional information on this topic, visit our free resource library and receive free downloadable materials to help you and your family navigate through addiction: https://www.familyandaddictionexperts.com/resources Are you suffering from the pain of trying to fix the loved one who is addicted? Are you obsessed with the chaos and fear of your addicted loved one not changing? Learn how to detach from family addiction, cope, and thrive in spite of its impact on you through our coaching program.  ➡️ Schedule a free 30 minute consultation here. ⬅️ If someone you know is struggling with alcohol or other addiction and is searching for help themselves, direct them to our sponsors at Lakeview Health. For more information or to inquire about treatment, visit https://www.lakeviewhealth.com/ or call 904-406-7426  

What invisible role do you play in your family's addiction story? This eye-opening episode explores how everyone in a family adopts unconscious roles when addiction enters the home. Our hosts candidly share their personal experiences, from exhausting themselves as peacekeepers to using humor as emotional armor. They reveal how these protective patterns ultimately lead to disconnection from our authentic selves. The conversation offers hope by showing that awareness is the first step toward healing. With proper support, family members can break free from these roles, establish healthy boundaries, and rediscover who they truly are beyond the shadow of addiction.   For additional information on this topic, visit our free resource library and receive free downloadable materials to help you and your family navigate through addiction: https://www.familyandaddictionexperts.com/resources Are you suffering from the pain of trying to fix the loved one who is addicted? Are you obsessed with the chaos and fear of your addicted loved one not changing? Learn how to detach from family addiction, cope, and thrive in spite of its impact on you through our coaching program.  ➡️ Schedule a free 30 minute consultation here. ⬅️ If someone you know is struggling with alcohol or other addiction and is searching for help themselves, direct them to our sponsors at Lakeview Health. For more information or to inquire about treatment, visit https://www.lakeviewhealth.com/ or call 904-406-7426

A revealing exploration of the common belief that people with addiction must "hit rock bottom" before they can recover. This episode challenges that notion, offering a different perspective: rock bottom is simply when someone decides to stop digging. We discuss the consequences along the addiction "elevator ride down," how to recognize opportunities for intervention, and the delicate balance between supporting recovery and enabling addiction. Learn practical guidance on setting healthy boundaries without abandoning compassion, how to detach with love, and why your happiness shouldn't be contingent on someone else's recovery. Whether you're financially supporting a loved one or emotionally intertwined with their struggles, this conversation provides clarity on when helping actually hurts. For additional information on this topic, visit our free resource library and receive free downloadable materials to help you and your family navigate through addiction: https://www.familyandaddictionexperts.com/resources Are you suffering from the pain of trying to fix the loved one who is addicted? Are you obsessed with the chaos and fear of your addicted loved one not changing? Learn how to detach from family addiction, cope, and thrive in spite of its impact on you through our coaching program.  ➡️ Schedule a free 30 minute consultation here. ⬅️ If someone you know is struggling with alcohol or other addiction and is searching for help themselves, direct them to our sponsors at Lakeview Health. For more information or to inquire about treatment, visit https://www.lakeviewhealth.com/ or call 904-406-7426  

A powerful exploration of the challenging reality of relapse in addiction recovery and why judgment has no place in someone's healing journey. We discuss why some people struggle more than others with sobriety, how trauma impacts recovery differently for everyone, and finding the delicate balance between compassion and boundaries. There's no "cookie-cutter" approach to healing – each person's path unfolds at its own pace. Whether you're supporting a loved one or walking your own recovery path, learn why compassion, not criticism, is what truly helps someone heal. For additional information on this topic, visit our free resource library and receive free downloadable materials to help you and your family navigate through addiction: https://www.familyandaddictionexperts.com/resources Are you suffering from the pain of trying to fix the loved one who is addicted? Are you obsessed with the chaos and fear of your addicted loved one not changing? Learn how to detach from family addiction, cope, and thrive in spite of its impact on you through our coaching program.  ➡️ Schedule a free 30 minute consultation here. ⬅️ If someone you know is struggling with alcohol or other addiction and is searching for help themselves, direct them to our sponsors at Lakeview Health. For more information or to inquire about treatment, visit https://www.lakeviewhealth.com/ or call 904-406-7426  

In this heartfelt episode, Diana shares how caring for her 23-year-old cat Murphy revealed powerful recovery lessons about patience, boundaries, letting go of control, and emotional sobriety. This isn't just about a pet—it's about discovering recovery principles in everyday relationships and honoring the healing journey. Listen now to this special story of resilience and connection. 💕 For additional information on this topic, visit our free resource library and receive free downloadable materials to help you and your family navigate through addiction: https://www.familyandaddictionexperts.com/resources Are you suffering from the pain of trying to fix the loved one who is addicted? Are you obsessed with the chaos and fear of your addicted loved one not changing? Learn how to detach from family addiction, cope, and thrive in spite of its impact on you through our coaching program.  ➡️ Schedule a free 30 minute consultation here. ⬅️ If someone you know is struggling with alcohol or other addiction and is searching for help themselves, direct them to our sponsors at Lakeview Health. For more information or to inquire about treatment, visit https://www.lakeviewhealth.com/ or call 904-406-7426  

Ever wonder what happened to all those Dry January folks? This episode digs into what really went down - from people who loved their booze-free month and kept going, to those who were shocked to find they couldn't make it 30 days. Get the scoop on how alcohol actually messes with your sleep and mood (spoiler: that nightcap isn't helping), plus straight talk about spotting when social drinking might be sliding into something else. Perfect if you've ever questioned your own drinking or worried about someone else's. For additional information on this topic, visit our free resource library and receive free downloadable materials to help you and your family navigate through addiction: https://www.familyandaddictionexperts.com/resources Are you suffering from the pain of trying to fix the loved one who is addicted? Are you obsessed with the chaos and fear of your addicted loved one not changing? Learn how to detach from family addiction, cope, and thrive in spite of its impact on you through our coaching program.  ➡️ Schedule a free 30 minute consultation here. ⬅️ If someone you know is struggling with alcohol or other addiction and is searching for help themselves, direct them to our sponsors at Lakeview Health. For more information or to inquire about treatment, visit https://www.lakeviewhealth.com/ or call 904-406-7426  

Ever wonder why people hesitate to get help for addiction? This eye-opening episode tackles the harmful stigma surrounding addiction and debunks the myth that it only affects certain types of people. By moving away from loaded terms like "alcoholic" and "drug addict" to more accurate medical terms like "alcohol use disorder," we can help people see addiction for what it really is - a treatable medical condition, not a personal failure. Learn how changing the way we talk and think about addiction can open the door for more people to get the help they deserve, because at the end of the day, it's not about shame - it's about getting better. For additional information on this topic, visit our free resource library and receive free downloadable materials to help you and your family navigate through addiction: https://www.familyandaddictionexperts.com/resources Are you suffering from the pain of trying to fix the loved one who is addicted? Are you obsessed with the chaos and fear of your addicted loved one not changing? Learn how to detach from family addiction, cope, and thrive in spite of its impact on you through our coaching program.  ➡️ Schedule a free 30 minute consultation here. ⬅️ If someone you know is struggling with alcohol or other addiction and is searching for help themselves, direct them to our sponsors at Lakeview Health. For more information or to inquire about treatment, visit https://www.lakeviewhealth.com/ or call 904-406-7426  

Ditch those impossible New Year's resolutions! Learn a simpler, more effective way to create lasting change in the new year. Plus, a quick look at why some folks are trading their cocktails for mocktails this January. For additional information on this topic, visit our free resource library and receive free downloadable materials to help you and your family navigate through addiction: https://www.familyandaddictionexperts.com/resources Are you suffering from the pain of trying to fix the loved one who is addicted? Are you obsessed with the chaos and fear of your addicted loved one not changing? Learn how to detach from family addiction, cope, and thrive in spite of its impact on you through our coaching program.  ➡️ Schedule a free 30 minute consultation here. ⬅️ If someone you know is struggling with alcohol or other addiction and is searching for help themselves, direct them to our sponsors at Lakeview Health. For more information or to inquire about treatment, visit https://www.lakeviewhealth.com/ or call 904-406-7426

Considering a break from alcohol to start 2025? You're not alone! Join us as we explore the Dry January phenomenon that's sweeping the nation. From practical tips for success to eye-opening health benefits, discover why millions of Americans are embracing this 30-day reset. Whether you're sober-curious or just looking for a post-holiday detox, this episode offers valuable insights for making the most of your alcohol-free journey. For additional information on this topic, visit our free resource library and receive free downloadable materials to help you and your family navigate through addiction: https://www.familyandaddictionexperts.com/resources Are you suffering from the pain of trying to fix the loved one who is addicted? Are you obsessed with the chaos and fear of your addicted loved one not changing? Learn how to detach from family addiction, cope, and thrive in spite of its impact on you through our coaching program.  ➡️ Schedule a free 30 minute consultation here. ⬅️ If someone you know is struggling with alcohol or other addiction and is searching for help themselves, direct them to our sponsors at Lakeview Health. For more information or to inquire about treatment, visit https://www.lakeviewhealth.com/ or call 904-406-7426  

Feeling intimidated about substance use evaluations? Dr. Brian Jackson breaks down what happens during an evaluation, what evaluators look for, and why each piece matters. Whether you're considering getting help or supporting a loved one, this episode provides a comprehensive overview of the evaluation process, from family history to treatment options, helping demystify this crucial first step toward recovery. For additional information on this topic, visit our free resource library and receive free downloadable materials to help you and your family navigate through addiction: https://www.familyandaddictionexperts.com/resources Are you suffering from the pain of trying to fix the loved one who is addicted? Are you obsessed with the chaos and fear of your addicted loved one not changing? Learn how to detach from family addiction, cope, and thrive in spite of its impact on you through our coaching program.  ➡️ Schedule a free 30 minute consultation here. ⬅️ If someone you know is struggling with alcohol or other addiction and is searching for help themselves, direct them to our sponsors at Lakeview Health. For more information or to inquire about treatment, visit https://www.lakeviewhealth.com/ or call 904-406-7426

Feeling anxious about holiday gatherings this season? Whether you're in recovery or supporting a loved one, the "trifecta" of Thanksgiving, Christmas, and New Year's can be challenging to navigate. This episode breaks down practical strategies for handling both must-attend family events and optional holiday parties, helping everyone stay safe and supported during the festive season. For additional information on this topic, visit our free resource library and receive free downloadable materials to help you and your family navigate through addiction: https://www.familyandaddictionexperts.com/resources Are you suffering from the pain of trying to fix the loved one who is addicted? Are you obsessed with the chaos and fear of your addicted loved one not changing? Learn how to detach from family addiction, cope, and thrive in spite of its impact on you through our coaching program.  ➡️ Schedule a free 30 minute consultation here. ⬅️ If someone you know is struggling with alcohol or other addiction and is searching for help themselves, direct them to our sponsors at Lakeview Health. For more information or to inquire about treatment, visit https://www.lakeviewhealth.com/ or call 904-406-7426  

We're tackling the challenging reality of maintaining peace amid addiction's family chaos. We explore how family members often become "addicted to the addiction" itself. Learn practical tools for detaching with love, setting healthy boundaries, and why taking care of yourself isn't selfish – it's essential. Whether you're caught in addiction's storm or supporting someone who is, this episode offers hope and practical wisdom for finding your way back to calm. For additional information on this topic, visit our free resource library and receive free downloadable materials to help you and your family navigate through addiction: https://www.familyandaddictionexperts.com/resources Are you suffering from the pain of trying to fix the loved one who is addicted? Are you obsessed with the chaos and fear of your addicted loved one not changing? Learn how to detach from family addiction, cope, and thrive in spite of its impact on you through our coaching program.  ➡️ Schedule a free 30 minute consultation here. ⬅️ If someone you know is struggling with alcohol or other addiction and is searching for help themselves, direct them to our sponsors at Lakeview Health. For more information or to inquire about treatment, visit https://www.lakeviewhealth.com/ or call 904-406-7426  

With cannabis use up 867% since 2016, we're exploring the often-overlooked impacts on developing brains, cognitive function, and mental health. Learn why the common parental perspective of "better marijuana than alcohol" might need a second look. This evidence-based discussion goes beyond the typical legalization debate to examine what's really at stake for our youth. For additional information on this topic, visit our free resource library and receive free downloadable materials to help you and your family navigate through addiction: https://www.familyandaddictionexperts.com/resources Are you suffering from the pain of trying to fix the loved one who is addicted? Are you obsessed with the chaos and fear of your addicted loved one not changing? Learn how to detach from family addiction, cope, and thrive in spite of its impact on you through our coaching program.  ➡️ Schedule a free 30 minute consultation here. ⬅️ If someone you know is struggling with alcohol or other addiction and is searching for help themselves, direct them to our sponsors at Lakeview Health. For more information or to inquire about treatment, visit https://www.lakeviewhealth.com/ or call 904-406-7426  

In this episode, we're talking about the often-repeated phrase, "people, places, and things," and why it's such a crucial part of recovery. Many in recovery feel frustrated by the idea of cutting ties with old friends or avoiding familiar hangouts, but we break down the real reasons behind this advice. Discover how your environment can influence your sobriety and why connecting with a new, sober community is key. Whether you're navigating early recovery or further along in your journey, this episode offers practical insights into creating a healthier social network and understanding the triggers that come with people, places, and things from your past. For additional information on this topic, visit our free resource library and receive free downloadable materials to help you and your family navigate through addiction: https://www.familyandaddictionexperts.com/resources Are you suffering from the pain of trying to fix the loved one who is addicted? Are you obsessed with the chaos and fear of your addicted loved one not changing? Learn how to detach from family addiction, cope, and thrive in spite of its impact on you through our coaching program.  ➡️ Schedule a free 30 minute consultation here. ⬅️ If someone you know is struggling with alcohol or other addiction and is searching for help themselves, direct them to our sponsors at Lakeview Health. For more information or to inquire about treatment, visit https://www.lakeviewhealth.com/ or call 904-406-7426  

Did you know that addiction isn't just about alcohol or drugs? In this episode, we explore the often overlooked world of behavioral addictions. We dive into compulsive behaviors like shopping, sex, gambling, and even video gaming – all of which can trigger the same rush or "high" as substance abuse. Whether you're a family member or someone struggling with addiction, understanding these behaviors can shed light on a whole new side of addiction that often goes unnoticed. Learn about how these addictions form and why they're so powerful. For additional information on this topic, visit our free resource library and receive free downloadable materials to help you and your family navigate through addiction: https://www.familyandaddictionexperts.com/resources Are you suffering from the pain of trying to fix the loved one who is addicted? Are you obsessed with the chaos and fear of your addicted loved one not changing? Learn how to detach from family addiction, cope, and thrive in spite of its impact on you through our coaching program.  ➡️ Schedule a free 30 minute consultation here. ⬅️ If someone you know is struggling with alcohol or other addiction and is searching for help themselves, direct them to our sponsors at Lakeview Health. For more information or to inquire about treatment, visit https://www.lakeviewhealth.com/ or call 904-406-7426

In this episode, Dr. Brian Jackson breaks down the seven main types of drugs, from stimulants to opioids, and explores the risks associated with each. Whether you or a loved one are dealing with addiction or want to be more informed, this episode offers a helpful overview of drug categories, their effects, and potential dangers. Tune in for valuable insights and tips on navigating the challenges of addiction. For additional information on this topic, visit our free resource library and receive free downloadable materials to help you and your family navigate through addiction: https://www.familyandaddictionexperts.com/resources   Are you suffering from the pain of trying to fix the loved one who is addicted? Are you obsessed with the chaos and fear of your addicted loved one not changing? Learn how to detach from family addiction, cope, and thrive in spite of its impact on you through our coaching program.  ➡️ Schedule a free 30 minute consultation here. ⬅️ If someone you know is struggling with alcohol or other addiction and is searching for help themselves, direct them to our sponsors at Lakeview Health. For more information or to inquire about treatment, visit https://www.lakeviewhealth.com/ or call 904-406-7426

In this inspiring episode, we sit down with Tracy Collins, a Navy veteran and TV personality, as she reflects on her seven-year journey of sobriety. From an emotional wake-up call with her father to navigating the challenging early days of recovery, Tracy opens up about the pivotal moments that changed her life. With honesty and humor, she shares how she found her way to a fresh start and the wisdom she's gained along the way. Plus, hear how her story has impacted others and the unique approach that made all the difference. For additional information on this topic, visit our free resource library and receive free downloadable materials to help you and your family navigate through addiction: https://www.familyandaddictionexperts.com/resources Are you suffering from the pain of trying to fix the loved one who is addicted? Are you obsessed with the chaos and fear of your addicted loved one not changing? Learn how to detach from family addiction, cope, and thrive in spite of its impact on you through our coaching program.  ➡️ Schedule a free 30 minute consultation here. ⬅️ If someone you know is struggling with alcohol or other addiction and is searching for help themselves, direct them to our sponsors at Lakeview Health. For more information or to inquire about treatment, visit https://www.lakeviewhealth.com/ or call 904-406-7426