Claim OwnershipNutrition Facts with Dr. Greger
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Today on the NutritionFacts Podcast, I answer a wide variety of your questions.
They’re popular, but do they work?
How, why, and when to drink one of our favorite beverages.
3Should we steam, fry, sous vide, or chop first and cook later?
Increased rates of cancer, infertility, and elevated levels of estrogen
Food safety risks are everywhere.
The answer may alarm you.
Is there a way to change our diet and lifestyle for the good of the planet?
It’s crunchy and it’s green, but is celery good for you?
It’s getting harder to avoid antibiotics in our food supply.
Today on the NutritionFacts Podcast, we answer a wide variety of your questions on breakfast smoothies, what kind of scientific study I’d like to see performed, and whether there are any updates on the therapeutic use of psychedelics.
What to do about the additives in the food we eat
Fight this inflammatory condition with diet.
Are environmental toxins lower in wild-caught or farmed fish? Can turmeric extract supplements cause liver toxicity? And what about the toxic pawpaw fruit?
Today on the NutritionFacts Podcast, we look at the research on the optimal nutrient intakes for plant-based infants and children
Plant-based diets for pregnancy, lactation, infancy, and childhood
About one in eight men will be diagnosed with prostate cancer in their lifetime. What are some diet and lifestyle solutions?
Is it worth eating organic?
From Parkinson’s disease to the milk pus test, what are the effects of cow’s milk on our health?
Do coffee’s health benefits apply to everyone?
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