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Hello and welcome to spirituality and shit - I’m your host Nathalia Oakfield. This podcast is a place where curious souls like myself can come together and share experiences., Let’s talk about Spirituality like we talk about the weather , celebrity gossip, and funny poop stories …ahahaha you heard it right - Nothing is off limits. Whether we are chatting about duality or dharma, religions and rituals, fairies and food recommendations, chakras and ass shaking, we will cover it all. This is a safe space and you are free to be weird. Thank you for being here with me on this magical journey, I hope you stick around, share this with everyone and remember to leave me a review <3 don't forget to subscribe! Ok grab your drink of choice and lets get this party started !
25 Episodes
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Did you catch my FRIENDS reference? I hope so! For this week's episode, I rang up my friend Christina and asked her to repurpose the episode we did on her own podcast - If I don't laugh, I'll cry. Lets keep it real people - I didn't organize myself to record/edit a new episode so FRIEND to the rescue <3 This is another part of Podcasting that I truly love - the connections! Truly blessed to have people in my corner ready to help whenever I ask =) The Episode is a GEM - fun to see what ...
Imagine yourself fresh out of High School... ready to get married? Well...maybe not, but it's happening anyways. Tune in to this week's episode, where I ask Lora Johansen ALL the questions about her married life (married at 18 y'all!), 3 babies and military spouse life. Intense, am I right? Yes! Super intense! But this woman is a force to be reckoned with! She is on the other side now and she has a lot of wisdom to share. You don't want to miss this <3
I had the honor of chatting with Victoria, the woman behind Spiritual Healing mama and Mykel + Violet. Victoria is a mama of 4, currently living in Costa Rica while building the Mykel + Violet brand and Spiritual Healing Mama community to help others connect with the mind, body and soul. Her journey started when she learned to heal child sexual abuse traumas and her body from PCOS. She knew she was able to balance her hormones with food and exercises. And after having her sec...
Welcome to another SOLO episode of Spirituality & Sh!t ! Tune in to this week's episode to hear all about REIKI! What is Reiki, where did it come from, how does it actually work, what do you feel during a session and so much more ! Connect with Nathalia: Instagram https://www.instagram.com/nathaliaoakfield/?hl=en Website https://www.nathaliaoakfield.com/ Booking link https://nathaliaoakfield.as.me/schedule.php
Cynthia Gutierrez, creator of Embodied Ritual, has cultivated a deep passion for dance and embodiment throughout a lifelong journey of self-expression, personal development, and deep healing. After 20 years of dance training, 7 ongoing years of somatic education, evolving her spiritual growth since 2012, and recently studying trauma and the subconscious mind, Cynthia has been cultivating a holistic approach towards integrating the body, mind, and spirit as a whole. Now she's helping conscious...
Petia Kolibova Burns is an abundance and light activation coach who guides women to intuitively connect with their inner vision so they can experience personal and professional magnetism and become unapologetically abundant. Her mission is to empower visionaries who are on the path to embody their fullest self-expression to soulfully expand into a quantum leap in all dimensions of their lives. Petia gives immense clarity + exact steps to unlock women’s divine feminine and abundance mindset...
Welcome back to another SOLO episode of Spirituality & Sh!t ! On today's episode, I talk about the main 7 chakras! It's a Chakras Crash Course if you will. Tune in to hear what each chakra is associated with, what are their colors, how to unblock chakras, etc. I also recorded specific affirmations for each chakra, let me know which one resonates with you the most! There's also a BIG SURPRISE at the end of this episode so make sure to listen to it all the way through! Connect with Na...
Imagine intentionally leaving social media to focus on growing your family. In an era where sharing all your baby's milestones is so common, why did Andrea choose to log off ? Tune in to this week's episode to hear Andrea's story since the very beginning. From being a Nutritionist, Health Coach and now evolving to a more Spiritually focused practice. Connect with Andrea Instagram - https://www.instagram.com/thingsandreasays/?hl=en Website - https://www.thingsandreasays.com/ Connect...
My special treat for you today <3 Take a moment today and whenever you feel the need to do this SELF LOVE meditation. Remember YOU ARE LOVE Love is the only thing that is real....everything else is an illusion. May you expand your capacity to love yourself, accept yourself and forgive yoursel.
This week's episode has me in MY FEELINGS! I had the honor to chat with Jessica Rozak, Emotional Coach, who helps women FEEL their emotions and find emotional peace. Let's really get honest with ourselves, how are we actually feeling today? Think about this, do a body scan, and be honest. What comes up for you ? Do you need help processing BIG feelings? Maybe you need help to stop avoiding your feelings? Either way, you do not want to miss this episode! It is filled with wisdom and tips fo...
Thank you so much for pushing play today. I am here opening up about my experience of becoming a mom at the young age of 23 - how that experience was a real Spiritual Awakening and how no matter how shitty of a job you think you are doing ... YOU ARE THE PERFECT MOM TO YOUR CHILD. Period. that's it No one else on this Planet could be a better MOM to your kid than you. <3
You are in for a treat! This week's episode is with the one and only Christine Ajisafe and she isn't afraid to get controversial...in fact, we're probably going to record an episode full of controversies in the future ! lol Christine is an Embodiment Coach, who helps women manifest whatever they want through embodiment. Which to put simply is becoming, from the inside out. Christine’s work started after overcoming 12 + years of bulimia. It was on this journey that she truly awakened to the...
This week I had the pleasure of speaking with Crystal Lee, creator of We Are Magick. Crystal is also a Spiritual Mentor, Motivational Speaker, and blogger. There was nothing off limits on this episode, and we weren't holding back. Tune in and find out everything you need to know about shadow work...does it ever end? Push PLAY and find out <3 Connect with Crystal: Instagram https://www.instagram.com/wearemagick/?hl=en Website http://www.wearemagick.com Connect with Nathalia: Instagram h...
HAPPY NEW YEAR! And Happy Birthday to me ;) Yes - Jan 3rd is my bday =) I thought I was going to have a profound episode about things I wish I knew 10 years ago so I made a list. But then, 2 nights ago and sleepless at 3 am I started to think that it didn't matter what I wish I knew... and my advice wouldn't mean shit! lol ouch was I just crabby because I needed my sleep? hahaha maybe The truth is, we all will go through what we need to go through. Our lessons along the way will come when t...
Welcome to the very last episode of 2022! Episode 10 !!! TEN! Yes - I am over the moon excited to release episode 10 of my podcast and even more excited to share with you all about my year, the good, the bad, the challenges, the wins and everything in between! This is my most candid episode so far; I talked about both professional and personal things that have happened to me this year. It was quite the rollercoaster of emotions but I am sure that it will only get better from here! Tune in...
Christina Johnson is a Registered Dental Hygienist who felt completely drained from work and desperately need a change. It was then that she started to open her life to a new Mindset and she learned that your mindset and perspective can change your reality. Today, Christina is a mindset manifestation coach, a Certified Law of Attraction Practitioner, and a podcast host. Her podcast "If I Don’t Laugh I’ll Cry" serves women who want to change their life, ditch their dead-end job, an...
Episode 8 is a chat between two social media friends who have never met in real life but have cultivated a real, authentic friendship over the years. Tune in to listen to Sheila's story, how we met, the importance of not getting lost in social media the good and the bad, the benefits of networking and finding friends and finally how Spiritual connection can be found. Please share this episode, leave me a review and follow me <3
Woohoo! Episode 7 is here =) Tune in this week to listen to my chat with the podcast Queen herself, Chelsea Riffe! Chelsea is a podcast and mindset coach, digital nomad, podcast host and so much more! She helps women launch, grow and monetize with strategy and soul. She is actually MY podcast coach, and without her guidance, there would be no Spirituality & Sh!t podcast! Chelsea shares how she got started podcasting as a hobby and how it has evolved to what it is today...5 years la...
For this week's episode, I recorded a very special prayer to share with y'all. It is the same co-creation prayer/affirmations that I did last year for 27 days and that re-started my journey with Spirituality in the deepest and most meaningful way. Listen to it as soon as you wake up or before going to bed, for 27 consecutive days, and let me know what your experience is like! Connect with Nathalia: Instagram https://www.instagram.com/nathaliaoakfield/?hl=en Website https://www.nathaliaoak...
What an incredible episode coming at ya fresh this week! I sat down with Angie Pon, the Co-Founder and the American Ambassador of Andean Spiritual Healing. Her spiritual journey peaked in 2019 when she partook in three Ayahuasca ceremonies. During her ceremonies, she had a profound experience which led to life changing events post-retreat, including her partnership in Andean Spiritual Healing. Tune in and hear all about her experience on this week's episode! Be sure to follow and leave a revi...
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