Start Inward

This video explores the complexities of the human sex ratio, from the natural imbalance at birth to the influence of migration. Despite male babies being more vulnerable to mortality, they outnumber females, a phenomenon dissected by Dr. Hannah Ritchie and Professor Max Roser. However, there are certain countries where the human sex ratio is too skewed to be explained by biological differences alone. As we continue on, you will learn about the son preference and the killing of unwanted girls through female infanticide and feticide. Feticide is a pre-natal sex-selective abortion and Infanticide is the act of deliberately causing the death of an infant or a child. If you would like the sites/references that I got my information from, feel free to email me at hjenarine@outlook.com.

New statistics are out, so Lets talk about Violence Against Women - Understanding the Cause of Gender-Based Violence is crucial in creating an equitable, safer, and more peaceful society for ALL women and girls. In this video, I explain the different types of violence that are perpetuated against women and highlight two causes that explain why these harmful acts are being committed. Additional Statistics on Violence Against Women: https://www.unwomen.org/en/what-we-do/ending-violence-against-women/facts-and-figures Below are examples of religious texts or interpretations that have been misused to perpetuate violence against women in each of the specified religions: Christianity: Ephesians 5:22-24: "Wives, submit to your own husbands, as to the Lord. For the husband is the head of the wife even as Christ is the head of the church." Christianity and Judaism: Numbers 30:3-16: This passage outlines rules about vows and oaths made by women and the authority men have to annul them, which has been used to restrict women's autonomy. Link to view the full verse: https://www.biblegateway.com/passage/?search=Numbers%2030%3A3-16&version=NIV Hinduism: Manusmriti (Manu Smriti): This ancient Hindu legal text has been criticized for prescribing unequal treatment of women and their subordination. Rigveda: While it contains hymns praising the divine feminine, some critics argue that its ancient verses contain references that may be seen as gender-biased. Practices like sati (widow burning) and female infanticide have historical connections to certain cultural interpretations of Hinduism. The concept of "Dowry" in some Hindu marriages has been misused to exploit and harm women. Islam: Misinterpretations of Quranic verses have been used to justify practices like female genital mutilation or honor killings. Certain Hadiths have been cited to restrict women's roles in public life, such as the "hadith of Aisha" about women's intelligence. The concept of "wali," a male guardian, can be used to control women's decisions in some interpretations of Islamic law. Judaism: Some interpretations of the Torah have been criticized for portraying women as property, particularly in passages related to marriage and divorce. The concept of "agunah," a woman who cannot remarry because her husband refuses to grant her a Jewish divorce (get), has been a source of controversy. Some Jewish communities have restrictions on women leading prayer services or being counted in a minyan (prayer quorum). In some traditional Jewish communities, women may face limitations on their role in religious leadership and scholarship. Buddhism: Certain texts in Buddhism, such as the Vimalakirti Sutra, have been criticized for depicting women as obstacles to spiritual progress. Some interpretations of Buddhist monastic rules (Vinaya) have restricted women's access to full ordination as bhikkhunis (nuns) in some Buddhist traditions. There have been historical instances where Buddhist cultures and societies have practiced female infanticide or favored sons over daughters, influenced by cultural factors more than core Buddhist teachings 0:00 The Prevalence of Violence Against Women 3:18 What is the Cause of Gender-Based Violence? 7:33 Understanding Patriarchy, Sexism, and Gender Inequality Music by Aleksey Chistilin from Pixabay

"The Journey to Finding Your Purpose" speaks about the journey of self-discovery. Dr. Juliette Nelson provides expert tips and practical exercises that will help you understand your unique passions, strengths, and values and how you can use them to create a fulfilling and meaningful life. The episode explores the importance of setting goals, creating a vision for the future, and taking action to make it a reality. Along the way, you will learn how to overcome obstacles, find support, and stay motivated on your journey to finding your purpose. Whether you're feeling lost and directionless or simply looking for more fulfillment in your life, the conversation Dr. Juliette Nelson and I have in "The Journey to Finding Your Purpose" is for anyone looking to live a more meaningful and purpose-driven life. DON’T FORGET TO SUBSCRIBE JOIN MY MONTHLY NEWSLETTER Outro music: Soundcloud: https://soundcloud.com/mike-chino Spotify: https://bit.ly/mikechinospotify Facebook: https://www.facebook.com/mikechinomusic Instagram: https://www.instagram.com/mikechinomusic Twitter: https://twitter.com/mikechinomusic Splice: https://splice.com/mikechino Website: https://mikechinomusic.com #FindingPurpose #LifeJourney #SelfDiscovery

In this video, I talk about my 2022 End of the Year Self-Reflection and share 10 questions to ask yourself before the year ends. Taking the time to document your 2022 journey will help you take ownership for what happened this year, and will also help you decide what your priorities and focus should be for next year. I hope this helps :) x.  JOIN MY MONTHLY NEWSLETTER DON’T FORGET TO SUBSCRIBE TO MY YT CHANNEL #endofyearreflection #2022selfreflection

Welcome to the Start Inward Podcast! In this episode, I discuss The Mindset Shift You NEED to CHANGE YOUR LIFE and make 2023 YOUR BEST YEAR YET. When you focus on what you can control vs. what you can’t control, you will see how much easier it will be to brush things off, not internalize unfortunate events, and live your best life. Mindset shifts are not easy, but it is needed to change your life and see the results tha you want. The only thing that you can REALLY control is yourself; your boundaries, your thoughts and actions, your goals, where you give your energy, how you speak to yourself, your intentions, and your responses. Understanding this truth will you help you make 2023 YOUR BEST YEAR YET! JOIN MY MONTHLY NEWSLETTER DON’T FORGET TO SUBSCRIBE TO MY YT CHANNEL Outro music: Soundcloud: https://soundcloud.com/mike-chino Spotify: https://bit.ly/mikechinospotify Facebook: https://www.facebook.com/mikechinomusic Instagram: https://www.instagram.com/mikechinomusic Twitter: https://twitter.com/mikechinomusic Splice: https://splice.com/mikechino Website: https://mikechinomusic.com #2023yourbestyear #mindsetshift #whatyoucancontrol

As the new year is quickly approaching, we may start to find ourselves thinking about what our 2023 new years resolutions will be. For some, this may mean getting into fitness and working out. For others, this may mean taking the first step to start a business and stop procrastinating. Whatever your new year’s resolutions are, they cannot be accomplished without consistency. In this video, I share 3 ways to stay consistent and actually get things done.  JOIN MY MONTHLY NEWSLETTER: http://eepurl.com/gFmzrv Outro music: Soundcloud: https://soundcloud.com/mike-chino Spotify: https://bit.ly/mikechinospotify Facebook: https://www.facebook.com/mikechinomusic Instagram: https://www.instagram.com/mikechinomusic Twitter: https://twitter.com/mikechinomusic Splice: https://splice.com/mikechino Website: https://mikechinomusic.com

If you are in a place right now where you need to just take a pause and reconnect with yourself, you are right where you need to be. Feeling lost, lonely, and unmotivated are normal feelings to have, and in this episode, Joy Dushey, is here to talk about how to reconnect with yourself and find your true self. Subscribe to my YT Channel Join my monthly newsletter Joy is an acclaimed Spiritual Teacher & Integrative Multidimensional Healer known for her Alchemy Energy Healings & The Joyful Approach, her coined transformational integrative life system that guides others to profound holistic healing across all facets of life. By working with Joy you will witness your wisdom within awaken & your reality actualize in alignment with your soul's deepest desires. The Joyful Approach Outro music: Soundcloud: https://soundcloud.com/mike-chino Spotify: https://bit.ly/mikechinospotify Facebook: https://www.facebook.com/mikechinomusic Instagram: https://www.instagram.com/mikechinomusic Twitter: https://twitter.com/mikechinomusic Splice: https://splice.com/mikechino Website: https://mikechinomusic.com

This week, I had the pleasure of speaking with author, Timothy Phillips on how to set goals and achieve them. He shares what he believes to be 2023 Best Advice On Goal Setting by elaborating more on the process of setting goals, how important visualization is, and answers an important question: “Is it necessary to write down all of your goals? Or can you go with the flow and still achieve the same results?” Want daily inspirational reminders?   Connect with me on IG Connect with me on FB Join my monthly newsletter More about Timothy Phillips: Timothy Phillips has lived a hearty Midwest American life.  Growing up in the industrial parts of Illinois and later the farm lands of Northern Michigan where the labor bares no results till harvest time, Mr. Phillips has learned the art of hard work and delayed gratification at an early age.  Holding degrees in both the sciences and the arts, Mr. Phillips went into the information technology field and managed sales teams that worked with the likes of Motorola, AT&T, Ford Motor Company, and Budget-Rent-a-Car.  After the tech market crash of 2001, Timothy Phillips pioneered a system based cleaning company that marketed itself to Chicago’s Fortune 500 restaurants.  Timothy Phillips serviced major accounts such as Olive Garden, Red Lobster, Buffalo Wild Wings, IHOP, Panera Bread, Applebee’s and Cooper’s Hawk.  Today, Timothy Phillips has dedicated his time to teaching the simple process of achievement under the moniker of Motivated Jogger.  His first book, “The Goal-Getter: A Story That Teaches How to Become One”, is already selling fast and is available for coaches and lectures on that fine art of doing something big in a time limit.  His second book, "The Goal-Getter: A Complete Guide to Limitless Living, is a modual workbook that thoroughly and methodically teaches all you will ever need to know about goal-setting. Buy The Goal Getter TODAY Visit Tim's YT Channel

This week, I had the pleasure of speaking with Diane Randall about the importance of creating boundaries in friendships and relationships. A boundary allows you to communicate your needs to those around you and by having the courage to express what you can and can't do, you are honoring yourself.  About Diane: Diane Randall, M.A., CHC is energized, committed, and passionate about leading wellness conversations around life balance, self-care, plant-based nutrition, and whole life wellness. Her joy is when men and women adapt health and wellness methods that reduce stress and bring harmonious balance to their lives. She excels at equipping busy professionals with workable wellness advice and strategies that fit their demanding lifestyle.   Diane is an author, whole life consultant, college instructor, and professional speaker whose articles have appeared in publications such as the New York Times, Balance Magazine, Choice, Consulting,The Active Times, and American Holistic Health Association (AHHA).She has been a guest on numerous podcasts and appeared on television; including a guest appearance on the Oprah Winfrey Show to talk about successful relationships. Diane hosts her own podcast, Plant Based Curious (Jan 2023 Launch) to bring the best nutrition, whole living, behavior change and healthy lifestyle information to her listeners. For more information about workshops, speaking appearances and access to numerous resources visit her website at www.dianerandallconsults.com.    Stay connected with me Outro music: Soundcloud: https://soundcloud.com/mike-chino Spotify: https://bit.ly/mikechinospotify Facebook: https://www.facebook.com/mikechinomusic Instagram: https://www.instagram.com/mikechinomusic Twitter: https://twitter.com/mikechinomusic Splice: https://splice.com/mikechino Website: https://mikechinomusic.com

Your self-esteem is the most important factor in your growth, healing, and success because what you think about yourself determines how far you will go. If you think that you’re slow, you don’t have the energy, or the patience to create your business and learn something new, you are convincing yourself that it’s not possible for you, which means you’re fulfilling a self-imposed prophecy. In this episode, I share THREE ways that you can start building your self-confidence, and I will say, it does start inward. Stay connected with me Outro music: Soundcloud: https://soundcloud.com/mike-chino Spotify: https://bit.ly/mikechinospotify Facebook: https://www.facebook.com/mikechinomusic Instagram: https://www.instagram.com/mikechinomusic Twitter: https://twitter.com/mikechinomusic Splice: https://splice.com/mikechino Website: https://mikechinomusic.com

There is so much associated with the past; so many memories and experiences. Whether this was a relationship, a job, an accident, the death of a loved one, past failures, and fears among many others.   So, how can we just let it go? How can we let the past go when there are so many thoughts that haunt us? So many what ifs, what could have been's, what should have been's. In this video, I teach you HOW TO LET GO OF THE PAST in two steps. This doesn't mean it's easy, but I assure you, it is worthwhile. Your peace of mind is the most important thing for you to preserve, and I hope this message helps you in your healing journey. Stay connected with me Outro music: Soundcloud: https://soundcloud.com/mike-chino Spotify: https://bit.ly/mikechinospotify Facebook: https://www.facebook.com/mikechinomusic Instagram: https://www.instagram.com/mikechinomusic Twitter: https://twitter.com/mikechinomusic Splice: https://splice.com/mikechino Website: https://mikechinomusic.com

Although your comfort zone makes you feel secure with where you’re at and what you’re doing, it’s a very dangerous place to stay in because you settle for less. In this episode, you are going to learn what it means to be in a comfort zone, why some people choose to stay there, how to know when YOU are too comfortable, and things you can do to slowly get out of it. Stay connected with me Intro and outro music: Soundcloud: https://soundcloud.com/mike-chino Spotify: https://bit.ly/mikechinospotify Facebook: https://www.facebook.com/mikechinomusic Instagram: https://www.instagram.com/mikechinomusic Twitter: https://twitter.com/mikechinomusic Splice: https://splice.com/mikechino Website: https://mikechinomusic.com

If you are lost, lonely, and feel as if you're starting to lose faith, this episode is for you.  Sometimes, things don't always go as we wish for, no matter how much time, preparation, and patience we have. The key is to trust the process because what's in store for you is bigger and better than you can even imagine. Remember,  what is for you will come with ease. There will be no stress, anxiety, or pressure. Stay connected with me Intro and outro music: Soundcloud: https://soundcloud.com/mike-chino Spotify: https://bit.ly/mikechinospotify Facebook: https://www.facebook.com/mikechinomusic Instagram: https://www.instagram.com/mikechinomusic Twitter: https://twitter.com/mikechinomusic Splice: https://splice.com/mikechino Website: https://mikechinomusic.com

Self-care has become very prominent in our day-to-day lives. We've recognized the importance of prioritizing our mental health and overall well-being. According to the National Institute of Mental Health, "Self-care means taking the time to do things that help you live well and improve both your physical health and mental health. When it comes to your mental health, self-care can help you manage stress, lower your risk of illness, and increase your energy." In this week's episode, I debunk what self-care is and explain how it can sometimes be misinformed. When someone says, "I need a self-care day" or, "I need to practice some self-care", what exactly does that mean? In this episode, explain the difference between self-care and ongoing wellness.  Stay connected with me Intro and outro music: Soundcloud: https://soundcloud.com/mike-chino Spotify: https://bit.ly/mikechinospotify Facebook: https://www.facebook.com/mikechinomusic Instagram: https://www.instagram.com/mikechinomusic Twitter: https://twitter.com/mikechinomusic Splice: https://splice.com/mikechino Website: https://mikechinomusic.com

Change starts with a decision. When you decide that you want something different for yourself; when you decide you want better; when you decide to move forward, there is growth. In this episode, I encourage you to reflect upon your life and really think about what it is that you want for your life. Think about what your boundaries are, what you are willing and not willing to do, and what you will not accept and settle for. Think about where you want to be a year from today, 5 years, and even 10. And ask yourself, is my current lifestyle, is my current belief system, are my current friendships going to support and help me get there? Remember, you are only one decision away from an entirely different life Subscribe to my YouTube Channel Connect with me on Facebook Follow my Instagram Outro Music: Soundcloud: https://soundcloud.com/mike-chino Spotify: https://bit.ly/mikechinospotify Facebook: https://www.facebook.com/mikechinomusic Instagram: https://www.instagram.com/mikechinomusic Twitter: https://twitter.com/mikechinomusic Splice: https://splice.com/mikechino Website: https://mikechinomusic.com