FEARLESSLY FIT

WELCOME BACK!! This episode was inspired by the world we live in. The world of social media and the internet. You can truly find almost any answer just by asking google or your fellow followers. But what if you need more than just an answer? What if you're looking for results in your fitness. Is following an influencer enough to get it? Join Hannah on this episode as she deciphers whether or not free content is truly enough to reach your goals. At the end of this episode, you might just have the answer you were looking for! Hannah’s IG: http://www.instagram.com/hannieb.fit/ FREE Macro Guide: https://hannah-b-fitness.mailchimpsites.com Apply for E2E! https://www.hannieb.community/

BETTER LATE THAN NEVER!!! Welcome back to the most vulnerable podcast out there. This was an episode that was not originally released after it’s recording. Hannie B. was in a state that she was unfamiliar with. She was working through a lot of trauma that came to the surface. When she recorded this, she didn’t realize the mental state that she was truly in and listening to it back after the recording, sent her into a place of true self reflection. Now that it has been a year since her journey across the country and eight months since this exact recording, she feels it is time to finally release what she was feeling. This episode is vulnerable, raw, real, honest and very true. As you listen to this episode, Hannie’s goal is for you to feel like you are not alone in this world. A lot can happen that we cannot express to others let alone to ourselves. Sometimes it’s best to just sit with what we are in and give it all to God. This episode, you will see the exact mindset that she was in and how it has drastically changed to who she is now. With your kindness, love and support we bring to you yet another episode that hopefully provides healing for you as well and encourages you to keep going matter what. In the end, God is the great comforter and anything is possible with Him!!!! Enjoy bestie 💕

Welcome back to the MOST VULNERABLE podcast!!! You’ve landed on a gold mine episode, if there ever was one. This episode Hannah highlights what it truly means to be independent, but not in the traditional “worldly” way. No, you see this is about GOD-dependence and how to actually be independent and self-sufficient. All you need is FAITH IN GOD. Trusting the Creator of the Universe to guide you and become completely whole so you can step into your best self and really flourish in your life will completely shift your life as you know it. Join us for an eye-opening experience as Hannah unpacks her recent deep transformation from lost in this world to found in Christ, so you too, can become resilient and start again!!

WELCOME BACK TO THE MOST VULNERABLE PODCAST!! ✨ First of all, I just want to say thank you for being so patient with me & deciding to come back & listen after a long 5 months of silence. This episode explains the motive behind my recent decisions. After a life altering experience, I had to take some time to myself. I needed to regroup & truly ask myself what I wanted out of this life. In the silence & isolation is where I truly began to heal & start fresh. I hope this episode brings you peace & encourages you to KEEP GOING even when it feels like the world around you is falling apart. ily! Enjoy! 😘 http://www.instagram.com/hannieb.fit/

WELCOME BACK! Glad to have you joining us for another episode of the FEARLESSLY FIT podcast. In this episode, Hannie b. talks about the importance of self-care, self-love & prioritizing one’s health & well-being prior to anyone else’s. Just like putting on the oxygen mask for yourself first, you can’t help others if you’re not breathing. Hannie b. gets raw & real [per usual] about what it looks like to practice self-care daily. After 13 years of dating, she has somewhat cracked the code on what self-care & self-love REALLY mean. & ultimately, what it should look like regardless, if you’re in a relationship or not! Get focused & be prepared to get spiritually, physically & mentally FIT.

WELCOME TO THE FEARLESSLY FIT PODCAST! 🫶🏼 After 9 long weeks of a rebrand and polish, Hannie b. is excited to be back & better than ever. Today’s episode is a celebration of new beginnings & deliverance. Hannie b. goes into raw detail about her recent spiritual awakening after a traumatic, but life-altering moment. She shares her story openly, in hopes others going through something similar can relate & find peace in knowing they are not alone. Hannie b. shines light on the negativity in this world that can cloud your judgement or make you feel less than. She makes known, even the worst of the worst, cannot break you, when you have your faith. Join us for our 1ST OFFICIAL EPISODE as the FEARLESSLY FIT PODCAST & leave with more power & more peace! 🙏🏼💪🏼

We’re BACK!! Speaking of isolation, Hannah just experienced this herself. She had to take time to really dig deep into her feelings & emotions in order to show up in her business & for her best life. This episode, Hannah opens up about her past experiences that caused her to go into a deep isolation. If you’re trying to figure out what you need in your life in order to start living your best life, this episode is for you! Hannah will open up about her own experiences & what she had to get through so she could stay on this path of great evolution. Hannah’s IG: http://www.instagram.com/hannieb.fit/ FREE Macro Guide: https://hannah-b-fitness.mailchimpsites.com WORK WITH ME! https://www.hannieb.community

Don’t let your goal weight DEFINE you! This episode is about looking underneath the surface within one’s self & finding the truth behind the number you see on the scale. When focused on a goal weight, it can cause more roadblocks to freedom than you realize! Hannah guides you through perception & explains why, relying on a specific number is toxic AF. If you’re looking to change your life & see how great you can really become, join us for today’s episode as we uncover the truth behind your inner spirit. Hannah’s IG: http://www.instagram.com/hannieb.fit/ FREE Macro Guide: https://hannah-b-fitness.mailchimpsites.com WORK WITH ME! https://www.hannieb.community

This episode was a true inspiration from Hannah’s personal healing journey. One of the biggest struggles she experienced when deciding to change her life was changing her overall mindset.  A huge part of her stagnant state was due to her negative way of thinking. In order to truly flourish in this new life she wanted, she had to step outside of her comfort zone. At first that seemed quite impossible. If you’re thinking right now, like your life is at an all-time low or good things rarely come around, this episode is for you! By the end of this episode, you’ll have instant access to the tools & resources you need in order to change your life for GOOD. Get comfy & cozy & get ready to embrace your NEW mind!! Hannah’s IG: http://www.instagram.com/hannieb.fit/ FREE Macro Guide: https://hannah-b-fitness.mailchimpsites.com WORK WITH ME! https://www.hannieb.community

Welcome baaaack! This week’s episode is a re-introduction to everything the Not Your Average Fit B*tch Podcast, Hannah b Fitness: Fit 4 Life business & Hannah herself is. Since the start of this podcast (about 9 months ago) Hannah has reached almost 500 listens, had multiple guests, grown in her business, exceeded in her self-development, moved numerous times & fully dove into her purpose. With that being said, there has been a lot of lessons in this time. Today’s episode is for those who are listening for the first time & those who have been here since day 1 [we love you!] Hannah opens up about her childhood, where she came from and obstacles she had to overcome in order to be where she is now—a full time online health & fitness coach, mindset coach, entrepreneur, spiritual warrior & bad b*tch queen. This episode will leave you feeling uplifted and energized for finding your purpose, get excited about your new beginning & NEXT chapter! Get comfy, cozy and get ready to step into your HIGHEST self! Book Referenced: https://bit.ly/TheFourAgreements--DonMiguelRuiz Hannah’s IG: http://www.instagram.com/hannieb.fit/ FREE Macro Guide: https://hannah-b-fitness.mailchimpsites.com WORK WITH ME! https://www.hannieb.community

Hi there! If you are anything like me & feel like it can be sooo hard to find the right person(s) to workout with—this episode is for you! I felt like I was asking for too much when it came to a gym bestie, but in reality, I just didn’t find that one person who really aligned with my goals. This episode is joined with special guest & online health & fitness coach Mariah C. Mariah & I have known each other a little over year now from the online coaching space. We’ve had multiple same mentors & started our online businesses around the same time! She is an amazing coach & has experience working out with TONS of people, whether that means training or just for fun. We decided to share our personal experiences, advice & funny stories in order for you to get the best advice when it comes to picking your gym soulmate! [this episode is cardio proof] ENJOY! 💪🏼 Mariah’s IG: https://www.instagram.com/fitwith.mariah/ Hannah’s IG: http://www.instagram.com/hannieb.fit/ FREE MACRO GUIDE: https://hannah-b-fitness.mailchimpsites.com

Hello & welcome back! Last week was part one of this topic [go check it out if you have not yet]. This week Hannah elaborates a little bit more as to WHY we should stop with the constant dieting & find better solutions. She will give you real life experiences from her personal life as well as a special guest who has also BEEN there. Haley is also an online health & fitness coach who specializes in Holistic Fitness & Nutrition! Hannah & Haley will walk you through through real life experiences & how they came out the other side, stronger, better & FREE. If you’re done with diet culture and want to break free from the chains of toxic food habits, this episode is for you! This episode will have you feeling more in control & ready to make immediate changes in order to rebuild healthy habits. Get ready to take back your life & start living without guilt, restrictions or shame. Haley’s IG: https://www.instagram.com/haleythetrainer/ Hannah IG: http://www.instagram.com/hannieb.fit/ FREE MACRO GUIDE: https://hannah-b-fitness.mailchimpsites.com

Hi again! This week Hannah is diving into a “hot topic” that she simply feels more individuals need education on. If you’ve come across this episode, chances are you’re in need of some guidance when it comes to the whole diet thing. Hannah has experienced a LOT of different diets, supplements, programs, quick fixes, etc., over the years, prior to her becoming an expert in nutrition education. This episode only scratches the surface, but will give you plenty of info in order to ditch the diets & truly start eating again! Todays focus is to give you facts about diet culture & the ways to not be deceived when trying to live a healthier lifestyle. Part 2–coming next week! IG: http://www.instagram.com/hannieb.fit/ FREE MACRO GUIDE: https://hannah-b-fitness.mailchimpsites.com

Hello again! Welcome back to your fav bad b*tch podcast. This week, Hannah is getting yet again, VULNERABLE AF. Have you ever felt like you’ve been down for so long, you weren’t sure how to start again?? Well—good news—Hannah has been in the same exact spot & is here to help you get through it! She takes you back to her past & brings you forward to the present in order to give you the full picture. You’ll learn how to get back up when you’ve hit rock bottom, how to really love every part of you & how to truly surrender to what is in order to live your best life! Get comfy & cozy & get ready to step into your highest self!! IG: http://www.instagram.com/hannieb.fit/ FREE MACRO GUIDE: https://hannah-b-fitness.mailchimpsites.com 2023 FREEBIE COMING YOUR WAY [FREE 4 WEEK WORKOUT PLAN] SUBSCRIBE TO EMAIL [click macro link above] TO AUTOMATICALLY GET ACCESS WHEN IT COMES OUT

WELCOME BACK!! Looking from the outside in is a LOT easier said than done—but when it's done correctly, extreme shifts can begin to happen! This episode, Hannah is going to give you a clear vision of what it looks like when you ignore the “red flags” & accept the circumstances. BUT, she also tackles how to STOP ignoring the red flags in order for you to truly flourish in your highest self. Hannah will have you asking yourself the real, hard questions…while providing you with 4 steps to start you in the right direction! By the end of this episode, you’ll feel lighter & free. You’ll truly understand what kind of life you want to live, if you experience peace & ways to continue forward in this new journey of life. Get comfy & cozy as we dive into another episode & get ready to unlock your bad b*tchh energy!! IG: http://www.instagram.com/hannieb.fit/ FREE MACRO GUIDE: https://hannah-b-fitness.mailchimpsites.com 2023 FREEBIE COMING YOUR WAY [FREE 4 WEEK WORKOUT PLAN] SUBSCRIBE TO EMAIL TO AUTOMATICALLY GET ACCESS WHEN IT COMES OUT

Welcome back b*tches! We’re heading into bulking season & there has been SO much talk around progress when it comes to gym time & creating the body of your dreams. With that being said, it also seems like there might be a bit of misunderstanding when it comes to results within the gym. If you’re new to the gym or have being an experienced gym goer and haven’t seen the results you’ve been expecting—this episode is for YOU! Hannah brings to the table helpful tips in order to start seeing actual progress! She breaks down reasons why you’re NOT seeing results & ways to change it up in order to reach those goals. Grab your pre-workout for this one & get ready to step into #dreambod self!! 8 WEEK CHALLENGE SIGN-UP: https://bit.ly/HBFWinter23 IG: http://www.instagram.com/hannieb.fit/ FREE MACRO GUIDE: https://hannah-b-fitness.mailchimpsites.com

2023 is right around the corner!  🥳 Are you ready for the New Year?! Have you chosen your New Year’s Resolution yet?! This episode entangles all of the things that come with the new year. As you’re most likely aware of, the new year in our society signifies a “new start” for most individuals. With that being said, we put a lot of pressure on trying to figure out how we can ultimately be better in the new year. The coming of the new year can also signify or represent an individuals failures or hardships because you’re reminded of all the things you DIDN’T change or accomplish from the beginning of the year. This dynamic can cause some anxiety or panic heading in to yet another year. Hannah has put together this episode so you can head into this new season with high hopes & secure confidence that this year in FACT—will be different! She dives into why you “fail” or give up when it comes to fulfilling your resolution(s) & how to effectively choose your new goal(s) in order to be successful. *EXCITING ANNOUNCEMENT DURING EPISODE* Start your year off right & give this episode a listen! It’s time to step into your BEST year yet! 😉

Season greetings!! Welcome back to the best, baddest podcast 😉 It’s that time of year again! For most people that may mean STRESS… With that being said, Hannah is here to DE-stress your holiday time. Join us today, as Hannah provides successful tips & treats in order for you to stay on track during the holiday season without missing out on grandma’s famous pie. Hannah also dives into major points that will in fact, make a huge impact on your holiday time this year. From endless holiday parties to mindful fireside nights—she doesn’t miss a thing! By the end of this episode you’ll feel bullet proof during your next Secret Santa party.🎅🏼 Grab your eggnog & cookies; let’s get into it! IG: http://www.instagram.com/hannieb.fit/ FREE GUIDE: https://hannah-b-fitness.mailchimpsites.com WORK WITH ME: https://bit.ly/fit4lifeform

Welcome back!! This week’s episode is a more than what meets the eye. 👁️ A common excuse when it comes to changing your lifestyle is usually due to limited time in the day. Hannah breaks down WHY you’re struggling to find time as well as giving you insight on how to work this new lifestyle into your schedule. She goes into the priority of your mindset & the importance of understanding health as a whole. Another vulnerable episode as Hannah opens up about her past experiences & current standards. Grab your coffee or tequila & get ready to step yet again, into your baddest, BEST self! IG: http://www.instagram.com/hannieb.fit/ FREE GUIDE: https://hannah-b-fitness.mailchimpsites.com WORK WITH ME: https://bit.ly/fit4lifeform

CHEERS TO ONE YEAR!! 🥳🥂 Welcome back & thanks for celebrating with us! This weeks episode is not only a celebration of Hannah’s business, Hannah b Fitness, but the journey it took to get here. Over the past year, Hannah started a business from scratch, invested her time, heart & money into it, moved 3 times, had a dog, worked three different jobs, & TRULY found herself. This episode is the short version of how she came all this way, without any regrets. Join us as we connect on a supernatural level of understanding, peace & encouragement. Grab your coffee or tequila & get ready to step into your BADDEST self! 🥂