Soul Notes

The direction we face is where we are going.  The thoughts we have co-create our future.  This episode may give you a tangible metaphor to help you stay engaged with the momentum of moving forward. 

Join me in a ritual to close the year 2022 with a ceremony and intentions for 2023.  

Wherever you are in your process of accepting change maybe this podcast will help you. The Serenity Prayer is as follows: God grant me the serenity to accept the things I cannot change, courage to change the things I can, and the wisdom to know the difference. 

This episode is talking about creating new patterns that connect you to the power of conscious living.  So much of what we do is unconscious and if we make a little shift somewhere in our day, it can have long lasting effects. 

When we compassionately understand the fullness of who we are, we become empowered and supported in our uniqueness. 

This first podcast talks about how the frozen process of life has its own gifts of growth.