Crystal Paine Show

Several years ago, Lindsey Maestas challenged me to see Jesse not as another task on my never-ending list but rather as a person again - a moment that stuck with me, and in this season of raising a big family and carrying a lot of weight, I realized how easily my marriage had slipped to the back burner. So for this episode, I invited Lindsey on to talk about what it really looks like to choose your marriage when life is busy or you are tired, hurting, or feeling like life is difficult.Using her book Don’t Burn Your House Down as the basis of our conversation, Lindsey and I talk about the quiet disappointments that build up such as when a gift feels impersonal or you feel completely unseen and why those moments often point to deeper needs, not deal-breakers. Lindsey shares why love doesn’t “just happen,” how unspoken expectations create distance, and what to do when your spouse hears your requests as criticism or failure. We uncover the anxious–avoidant cycle, the danger of keeping emotional receipts, and why fighting fire with fire only burns the house down even faster.One of my favorite parts of this episode is honestly when we shift away from heavy conversations and talk about rebuilding friendship. Laughter, play, small acts of service, and even silly moments can soften hearts in ways that words sometimes can’t, and Lindsay explains the power of what she calls “micro attractions” - the tiny daily choices that quietly say, “I see you.” We also talk about why trying to change your spouse almost never works and how real change begins when you look honestly at yourself.This conversation is for anyone who feels lonely in their marriage, overwhelmed by life, or just wants to build a stronger marriage. It’s not about pretending things are fine but rather about choosing hope, humility, and connection again, even when it feels easier to quit.In This Episode[0:35] - Join me in welcoming Lindsey Maestas, author of Don’t Burn Your House Down![2:34] - Lindsey believes that love and connection in marriage require daily, intentional choices, even during difficult periods.[4:30] - Despite struggles, couples can find hope, tools, and renewed commitment in marriage.[7:29] - Lindsey has seen how small daily disappointments reveal deeper needs for care, attention, and consideration.[9:20] - While you can't change my spouse, you can choose to love and communicate well.[11:48] - Lindsey has learned that conflict often stems from unspoken expectations, and clarity requires open explanation.[14:15] - Our anxious–avoidant patterns trap us, and breaking them requires addressing and naming the cycle.[17:05] - Lindsey asserts that rebuilding friendship, play, and shared joy often reconnects hearts more than repeated conversations.[20:16] - I add how, amid daily chaos, couples need to remember to nurture joy and play in their marriage.[21:14] - Hear how fighting fire with fire fuels resentment, whereas forgiveness and grace restore connection.[24:19] - Ultimately, marriage reveals our flaws and calls us to become more like Christ.[27:14] - Shifting expectations from spouse to God relieves pressure and highlights small acts of love.[29:02] - Lindsey explains how micro gestures such as noticing, serving, and affirming help build the strongest foundation in marriage.[32:00] - Lindsey points out how letting go of resentment can lead to relational growth.[34:00] - Becoming our best selves honors God, strengthens marriage, and revitalizes energy and joy.Links & ResourcesCrystal PaineBooksDon’t Burn Your House Down: Prioritizing Your Marriage, Your Spouse, and Yourself for a Deeper Connection by Lindsey MaestasSocial MediaCrystal Paine on Instagram (@moneysavingmom)Crystal Paine on LinkedInCrystal Paine on GoodreadsMoney Saving MomMoney Saving Mom on FacebookMoney Saving Mom Deal Seekers Facebook groupcrystal@moneysavingmom.comOur Sponsors:* Check out Armoire: https://armoire.style/CRYSTALAdvertising Inquiries: https://redcircle.com/brands

Join me and Jesse this week as I share what it has actually been like wearing a continuous glucose monitor as a non-diabetic, why I decided to try it, and what I’ve learned about my body in the process. It all starts in the middle of a very real “snowpocalypse” with canceled plans, sick kids, and a scrapped anniversary trip, which somehow turned into the perfect time to slow down, rest, and pay closer attention to my health!I walk you through the basics of what a continuous glucose monitor is, how the non-medical versions work, and why my functional medicine doctor encouraged me to use one for a few months. I also dig into why I chose the brand that I did, what it cost, how easy it was to install and remove, and what it actually feels like to wear one day to day. (It’s way less intense than I expected, and I forgot it was even there most of the time!)The real value for me, though, has been the data. Seeing my blood sugar in real time completely changed how I think about food, especially carbs, protein, and movement. Listen in as I share how I assumed that I had major blood sugar issues only to find out that my levels were actually pretty stable and that most of my past “crashes” were likely from under-eating and not getting enough protein. I break down the biggest patterns that I noticed such as why carb-only snacks spike my blood sugar, why starting meals with protein matters, and how even a short walk after eating can make a measurable difference.Jesse and I also get into some surprisingly practical discoveries such as why eating the same foods in a different order changes the outcome, how workouts affect glucose levels, and why three muffins in one evening sounded fun but did not feel great later. This episode isn’t about perfection or rules. No; it’s about curiosity, small experiments, and using real feedback from my own body to make better choices, so if you have ever wondered how your habits actually impact your energy, focus, or overall health, then this episode is basically me being your guinea pig so you don’t have to be! Tune in, and, as always, I would love to hear from you, so please feel free to reach out!In This Episode[0:35] - We’re in the middle of a snowstorm, prepped for possible power loss![3:30] - Hear how my anniversary with Jesse was planned, but Micah suddenly complained of ear pain before we could leave.[4:41] - Hear how both kids tested positive for strep, with Micah also having COVID and an ear infection.[7:37] - I discuss how I avoided strep but feel that I might have borderline laryngitis, so I’m resting at home and taking vitamins.[8:53] - I explain how continuous glucose monitors for non-diabetics give real-time data to help me understand my body.[11:23] - I chose the Stello monitor because it’s accessible, affordable, and shows data without alarms![12:55] - The sensor is easy to insert, a tiny filament under the skin, not a needle.[16:24] - Hear how the monitor sits in fluid around my muscle, stays secure with tape, and is barely noticeable![18:01] - I discuss how my device lasted nine days, was easy to remove, and unexpectedly revealed stable blood sugar.[20:04] - I explain how eating consistently, especially protein first, stabilizes my blood sugar, while carb-only snacks cause spikes.[22:48] - Eating carbs alone spikes my blood sugar unless I exercise immediately afterward.[24:25] - Hear how I learned that eating protein first stabilizes blood sugar, whereas carb-first meals cause spikes.[27:12] - I explain how combining carbs with protein prevents spikes, but carbs alone raise my blood sugar.[28:45] - Hear how moving shortly after meals helps stabilize blood sugar, especially if I first eat carbs.[31:45] - The order of eating foods such as protein before vegetables significantly affects blood sugar.Links & ResourcesCrystal PaineSteloSocial MediaCrystal Paine on Instagram (@moneysavingmom)Crystal Paine on Instagram (@crystaliscleaning)Crystal Paine on LinkedInCrystal Paine on TwitterCrystal Paine on GoodreadsMoney Saving MomMoney Saving Mom on FacebookMoney Saving Mom Deal Seekers Facebook groupcrystal@moneysavingmom.comOur Sponsors:* Check out Armoire: https://armoire.style/CRYSTALAdvertising Inquiries: https://redcircle.com/brands

Trust me, you are not going to want to miss this episode’s honest and vulnerable conversation with Stephen McWhirter, author of the memoir Radically Restored: How Knowing Jesus Heals Our Brokenness. I have really been looking forward to sharing this episode because his story is raw, unsettling at times, and deeply hopeful, and it challenged me in ways that I couldn't have expected. Listen as Stephen opens up about growing up in a home where faith was loudly preached in public but painfully contradicted in private. We talk about what it does to a child when the person who represents God also causes pain and how that kind of hypocrisy can lead to anger, rebellion, and addiction for years, and Stephen openly shares his long road into substance abuse, the surprising moment when everything began to change, and how his encounter with Jesus didn’t happen in a church pew but rather alone, surrounded by darkness and drugs where grace met him anyway.Stephen walks us through forgiveness in a unique way, and we talk about abuse, safety, boundaries, and the very real cost of forgiving someone who caused deep wounds, especially when that person is a parent. His story of forgiving his father (not once but over a lifetime) is one of the best parts of the conversation. We also spend some time talking directly to parents, friends, and loved ones who feel helpless watching someone they care about struggle, with Stephen offering hope for those carrying quiet shame, hidden addictions, or unanswered prayers, reminding us that repentance brings things into the light.If you are wrestling with forgiveness, addiction, trust, or the question of whether God is actually good, then this episode is absolutely for you, and if you’re the one praying for someone else and wondering if it matters, I truly hope that this conversation gives you real hope that restoration is possible, sometimes even in ways that we could never expect or plan for ourselves. Be sure to grab a copy of his book as well!In This Episode[0:35] - This episode is an interview with Stephen McWhirter, author of Radically Restored: How Knowing Jesus Heals Our Brokenness![1:39] - Stephen opens up about how his father’s public faith hid private abuse, fueling rebellion and addiction.[4:18] - Alone with drugs, Stephen realized that salvation required belief, not effort.[6:57] - Stephen believes that God met him outside church and used his story uniquely.[10:04] - For Stephen, obediently forgiving his father was unimaginably difficult.[12:48] - At his father’s deathbed, forgiving him aloud released Stephen and reshaped his understanding of grace.[15:37] - Stephen argues that forgiveness involves tearing up debt and opening the door to healing.[17:15] - Stephen asserts that a parent’s words matter most, but peers can powerfully redirect someone who is struggling.[19:52] - Hear how Stephen longed for honest apologies and repentance because hiding only deepens damage and prevents healing.[23:12] - Stephen believes that repentance brings hidden sin into light.[26:13] - Stephen shares how his mother's faith taught him that prayer is active trust, especially when loving someone feels helpless.[29:50] - Hear how knowing God’s character transformed Stephen's controlling prayers into trust that His will is genuinely good.[32:16] - Be sure to grab a copy of Stephen's book!Links & ResourcesCrystal PaineThe Crystal Paine Show - 329: Why I Am Not Setting Goals in 2026BooksRadically Restored: How Knowing Jesus Heals Our Brokenness by Stephen McWhirterThe Case for Christ: A Journalist’s Personal Investigation of the Evidence for Jesus by Lee StrobelSocial MediaCrystal Paine on Instagram (@moneysavingmom)Crystal Paine on Instagram (@crystaliscleaning)Crystal Paine on LinkedInCrystal Paine on TwitterCrystal Paine on GoodreadsMoney Saving MomMoney Saving Mom on FacebookMoney Saving Mom Deal Seekers Facebook groupcrystal@moneysavingmom.comOur Sponsors:* Check out Armoire: https://armoire.style/CRYSTALAdvertising Inquiries: https://redcircle.com/brands

Welcome to another episode of The Crystal Paine Show! This one is a follow-up to the episode where I shared why I’m not setting goals for 2026, and if you haven’t listened to that one yet, I recommend you do so first because it gives some important context for everything I’m sharing here. Today, Jesse and I give you a peek into my “fun list” - the low-pressure, no-fail, creatively inspired approach I’m taking this year instead of traditional goals, and I am sharing how it’s already reshaping my life just eight days into 2026 (as of when we recorded this)!I talk about the various ways that I have been learning to exist without constant urgency. Years of nonstop goal-chasing left my nervous system overworked, and letting go of that pace has forced me to ask, “Who am I without projects defining my worth?” I share how sitting quietly, arriving early, and simply having space between tasks has actually been strangely calming and unexpectedly healing. We also dive into some very practical examples: everything from decluttering and organizing our home, creating better systems for the spaces which we already have, helping our kids take more ownership, to discovering joy in cooking, exploring new crafts like watercolor and embroidery, and simply enjoying small daily rituals like tea, walks, movies, and shows!Along the way, I also reflect on how my fun list allows me to enjoy life without pressure—no measuring, no stress, just inspiration. Listen in as I share how I am approaching social media differently this year, letting Instagram be a life-giving place again, and how I’m enjoying reading fiction for the sake of enjoyment, not just achievement. I really hope this episode inspires you to experiment with your own fun list, give yourself permission to slow down, and find joy in both the small and creative moments of life, and, of course, as always, we would love to hear from you!In This Episode[0:35] - This episode is a follow-up to episode 329 and discusses my “fun list” for 2026![1:28] - Hear how I visited a gastroenterologist due to chronic anemia, navigating confusion about colonoscopy and endoscopy.[4:59] - Jesse and I discuss how replacing rigid goals with a flexible “fun list” reduces pressure and avoids feelings of failure for me.[7:03] I discuss how fun lists inspire without pressure, unlike goals, which feel heavy and failure-laden for me.[10:22] - Not setting goals challenges my identity, revealing how much I tied worth to productivity.[13:32] - Hear how introducing myself without listing projects initially felt strange, highlighting how much I normally juggle.[15:02] - Letting go of constant goal-chasing calms my nervous system and creates healing space.[19:15] - Jesse and I talk about how embracing a fun list allows enjoying activities such as assembling puzzles without pressure, timelines, or discomfort with unfinished tasks.[20:18] - I am realizing that I cherish simple pleasures and keep them flexible, trusting that rest enhances rather than hinders productivity.[23:42] - I want to explore watercolor, embroidery, knitting, and possibly consider moving for more space.[25:39] - Hear how managing bedrooms and sibling dynamics shows the challenges of space and kids' competitive relationships.[27:35] - I talk about how creating home systems and decluttering improves daily life and prepares for a potential move.[30:58] - I am aiming to enjoy cooking, gym routines, and short trips without pressure or strict goals.[33:44] - I reflect on having rediscovered Instagram joy by posting freely and creatively, without focusing on strategy or metrics.[36:09] - The final thing on my fun list is to read more fiction.Links & ResourcesCrystal PaineThe Crystal Paine Show - 329: Why I Am Not Setting Goals in 2026Social MediaCrystal Paine on Instagram (@moneysavingmom)Crystal Paine on Instagram (@crystaliscleaning)Crystal Paine on LinkedInCrystal Paine on TwitterCrystal Paine on GoodreadsMoney Saving MomMoney Saving Mom on FacebookMoney Saving Mom Deal Seekers Facebook groupcrystal@moneysavingmom.comOur Sponsors:* Check out Armoire: https://armoire.style/CRYSTALAdvertising Inquiries: https://redcircle.com/brands

Welcome to 2026, everyone! To kick off the new year, I am joined in the studio today by Sherri Hughes-Gragg, an author whose writing has truly changed the way that I read scripture and experience God. Her Advent devotional stopped me in my tracks this December, and her newest book, The Compassionate Christ, feels like exactly what many of us need as we head into a new year!Listen in as Sherri shares her story of growing up in a deeply legalistic Christian environment where rules mattered more than relationship, and doubt wasn’t just unwelcome but was dangerous. We talk about what it’s like to keep up appearances while you are privately unraveling and how years of trying to be “good enough” created a crushing sense of failure, especially in parenting. Her reflections are tender, unfiltered, and grounded in compassion – not only for herself but for her children and anyone who has carried spiritual shame longer than they should have.Hear how a turning point came when Sherri began studying scripture through its Middle Eastern cultural and historical context, including time spent learning in Israel. She explains how this lens transformed familiar passages and healed some long-held fears of hers, especially around the crucifixion and the belief that God turns away in our darkest moments. One moment in particular - Jesus’ words from the cross - reframed everything she thought she knew about God’s presence and faithfulness.We also discuss how understanding God’s compassion changes everyday life: how we parent, how we handle frustration, how we engage people with whom we deeply disagree, and how we resist the urge to play Holy Spirit in someone else’s life. This episode with Sherri isn’t about winning arguments but is about what freedom can look like when fear loosens its grip and how compassion could be one of the most powerful things we offer the world right now!In This Episode[0:35] - I am interviewing Sherri Hughes-Gragg, author of The Compassionate Christ.​​[1:45] - Sherri reflects on how growing beyond fear-based faith, studying Scripture’s context revealed a far kinder, compassionate Jesus.[4:45] - Sherri withdrew while doubting God’s existence, maintaining appearances until her honesty triggered some intervention.[6:28] - At Christian college, conformity replaced authenticity, leaving no safe space for doubt or being myself.[9:33] - Sherri discusses how impossible religious standards left her feeling daily failure, burdened, and regretful.[12:20] - Understanding God’s compassion challenges legalism and calls Sherri to treat even people with whom we disagree with dignity.[15:32] - Sherri asserts that listening quietly for God means trusting Him with others, including her adult children.[17:49] - As fear exhausted Sherri, studying the scripture’s Middle Eastern context and Jesus’ actions changed everything.[19:26] - Hear how studying in Israel sparked a new, healing understanding of scripture’s cultural context for Sherri.[22:36] - During edits of her book, Sherri caught herself overindulging details.[23:12] - Learning Jesus’ cry referenced Psalm 22 revealed God’s faithfulness, not abandonment, even on the cross.[26:56] - Experiencing God’s love over punishment brought daily peace and reshaped how Sherri parents her kids and treats others.[28:30] - I share how recognizing God’s compassion helps me meet frustration with empathy.[30:33] - Sherri's greatest hope is changed relationships - with God and each other - so the church reflects Jesus’ kingdom on earth.Links & ResourcesCrystal PaineBooksThe Compassionate Christ: Draw Near to the Risen Savior (A 31-Day Devotional Retelling of Stories from the Life of Jesus by Sherri Hughes-GraggSocial MediaCrystal Paine on Instagram (@moneysavingmom)Crystal Paine on Instagram (@crystaliscleaning)Crystal Paine on LinkedInCrystal Paine on TwitterCrystal Paine on GoodreadsMoney Saving MomMoney Saving Mom on FacebookMoney Saving Mom Deal Seekers Facebook groupcrystal@moneysavingmom.comOur Sponsors:* Check out Armoire: https://armoire.style/CRYSTALAdvertising Inquiries: https://redcircle.com/brands

Tune in for our final episode of 2025 as Jesse and I talk about the top books we read, some major shifts in how I want to show up in life, and why I'm not setting any goals for 2026. I share my top four reads from the year - books that challenged me, inspired change, and gave me perspectives that I didn’t even know that I needed.From Is Your Daughter Ready? by Kari Kampakis, which offers guidance on raising daughters through modern challenges, to The Fight for Us by Rebekah and Gabe Lyons, which made me face the reality of a lopsided marriage and rethink how my priorities shape our relationship, each book left a lasting mark. Habits of the Household opened my eyes to the rhythms and habits already present in our family life, helping me reframe intentionality in small, practical ways, and The Many Lives of Mama Love gave me a raw, compassionate look at addiction, incarceration, and motherhood, pushing me to expand my understanding of struggles that so many face unseen.Alongside these book reads, I am also unpacking a major personal shift: I am not setting any goals for 2026. For someone who has been goal-oriented since childhood, this feels like an especially huge step for me, but after reflecting on a lopsided marriage, watching Jesse take such brave steps with his own coaching and health journey, and seeing how chronic stress has been silently wearing me down for decades, I realized that constant planning and pushing has been a default, not a necessity. My blood work and coaching experiences showed me how disconnected I had truly become from my own body, always running on adrenaline, cortisol, and extreme stress while mistaking calm endurance for health.I have ultimately decided that 2026 is about creating real breathing room - intentionally cutting back on commitments, slowing down, and filling my life with creative and meaningful practices rather than arbitrary deadlines. I am really learning to treat rest as a spiritual discipline, to stop using work as a crutch, and to allow space for real healing, connection, and reflection. I hope that you will listen to this episode as I share the books that shaped my year and the mindset shift that’s shaping the next!In This Episode[0:35] - I am sharing my top 2025 reads, and I explain skipping goals for 2026![3:35] - Here about how I chose books that impacted me deeply; I highlight Is Your Daughter Ready? and The Fight for Us.[6:32] - I discuss the impact that the book The Fight for Us had on me.[10:13] - Habits of the Household encouraged intentional family rhythms and shaped her upcoming 2026 book.[11:54] - I discuss how The Many Lives of Mama Love revealed addiction, incarceration, and motherhood with raw human insight.[14:14] - Jesse focused on historical fiction and military novels this year, gaining detailed Vietnam War knowledge from Jack Carr.[16:44] - I talk about how The Women explored Vietnam War nurses’ experiences, PTSD, and women’s challenges during the war.[19:55] - Hear how Jesse’s coaching and functional medicine journey sparked major life changes and health improvements.[22:50] - Overworking and chronic stress left my body constantly in fight mode, risking future collapse.[23:27] - Early-life coping patterns influenced decades of stress, now being reversed via conscious effort.[26:42] - Extreme stress had been normalized, hiding true health despite outward calm and endurance.[28:37] - I reflect on how chronic stress pushed me into survival mode, disconnecting me from bodily signals and rest.[31:40] - I realized that I had been so disconnected that I entirely missed the changing seasons.[32:37] - Life on autopilot made me overlook reality, leaving me feeling rushed, exhausted, and ungrounded.[35:32] - I share how overplanning caused stress.[37:37] - Choosing no goals allows focus on creative work while reducing hours and pressure.[40:59] - Living intentionally now highlights mindfulness and purpose but with far less stress than before.[41:24] - Practicing rest as a spiritual discipline frees me from overwork and supports deep healing.Links & ResourcesCrystal PaineThe Crystal Paine Show - 307. How to Fight Less and Thrive More in Marriage (with Gabe and Rebekah Lyons)The Crystal Paine Show - 323. Raising Daughters That Are Ready for Adulthood with Kari KampakisBooksIs Your Daughter Ready?: 10 Ways to Empower Your Girl for an Age of New Challenges by Kari KampakisThe Fight for Us: Overcome What Divides to Build a Marriage That Thrives by Rebekah Lyons & Gabe LyonsHabits of the Household: Practicing the Story of God in Everyday Family Rhythms by Justin Whitmel EarleyThe Many Lives of Mama Love: A Memoir of Lying, Stealing, Writing, and Healing by Lara Love HardinCry Havoc: A Tom Reece Thriller by Jack CarrThe Women by Kristin HannahSocial MediaCrystal Paine on Instagram (@moneysavingmom)Crystal Paine on TwitterCrystal Paine on GoodreadsMoney Saving MomMoney Saving Mom on FacebookMoney Saving Mom Deal Seekers Facebook groupcrystal@moneysavingmom.comOur Sponsors:* Check out Armoire: https://armoire.style/CRYSTALAdvertising Inquiries: https://redcircle.com/brands

Join Jesse and I this week as I unpack 25 things that I said yes to this year that I am really glad that I did because they have genuinely changed and improved my life. Some of them look small from the outside (like pajamas, fiction books, or shopping in-store again), but every single one has left an indelible mark on my life, our family, the business, and/or all three. I spent more time preparing for this episode than any other because I wanted to name these moments clearly and honestly, without rushing past what they have taught me.Listen in to hear about rhythms that have helped me slow down, such as weekly Sabbaths, earlier bedtimes, and learning how to rest without guilt. I open up about choices that have really reshaped my relationship with my body such as hiring a dietitian, eating enough food, letting go of the scale for a season, and eventually saying yes to strength training and 5 a.m. workouts in a way that actually feels supportive instead of punishing. There’s also a lot here about joy and play: wearing dresses again, reading fiction, wearing real pajamas at night, traveling with my kids one-on-one, and even rediscovering how much I love showing up for baseball games!I also share some of the heavier yeses, the kind that require courage and wisdom such as leaving a toxic relationship and investing in deeper support via a business coach and a functional medicine doctor. Alongside that, I talk about growing our team, saying no to work that no longer fits, and how leadership feels different when you’re not carrying everything alone. This episode of the show is truly reflective, practical, and deeply personal, and it is my hope that, as you listen, you’ll start noticing your own yeses - the ones that quietly changed your year, even if no one else saw them happening. Be sure to check out relevant recent episodes brought up throughout our discussion (as Jesse mentions, there are a lot of them!), and reach out to me with your own victorious yeses over 2025! I would love to hear from you, so send me an email at crystal@moneysavingmom.com!In This Episode[0:35] - This week, I am sharing 25 things I said yes to in 2025 that deeply impacted my life![2:45] - I share how weekly Sabbaths have become a meaningful time to rest, connect, and savor simple joys.[5:54] - Hear how a gym membership unlocked childcare convenience and a love for fitness classes I never expected![7:08] - I have said yes to wearing dresses more often which has felt freeing.[9:16] - I reflect on how hiring a dietitian, a quick spring break, and wearing real PJs all enhanced daily life.[12:36] - Hear how I am learning to honor hunger and eat enough calories.[13:25] - Reading more fiction has reignited a passion I once loved but had lost.[15:02] - I have prioritized spending intentional time with Jesse, including local trips and completing ABC date nights.[15:49] - Volunteering at school became important after Kristen expressed how much she wanted my presence.[18:25] - Assisting in Kristen's classroom strengthened our connection and allowed me to meet her classmates.[20:21] - Hear about how I took a break from scales and tracking, gaining freedom and a healthier perspective on eating.[23:26] - Co-leading a small church group and supporting Silas in baseball really enriched family and personal growth for me![27:16] - I reflect on how leaving a toxic relationship required faith and courage but ultimately brought me some hard-won freedom.[28:47] - I also said yes to weekly sessions with my business coach and how it expanded support for leadership and life decisions.[29:47] - Trips to Disney, Discovery Cove, and a Utah retreat helped give me clarity, reflection, and renewed perspective.[30:57] - Shopping in-store again helped bring me unexpected joy, community, and fun via finding deals and markdowns.[32:06] - I discuss how visiting India and planning my parents’ 50th anniversary created unforgettable, meaningful experiences this year![33:25] - Growing my team intentionally made leadership easier and more joyful.[35:58] - Starting Micah in pre-K early helped him become confident, curious, and more socially comfortable.[38:43] - I reflect on how committing to 5 a.m. workouts improved my energy, rhythm, and natural sleep patterns.[40:43] - Prioritizing earlier sleep and fewer work hours has helped restore balance, boundaries, and overall well-being.Links & ResourcesCrystal PaineThe Crystal Paine Show - 295. Surprising Lessons I Learned on My Trip to DisneyThe Crystal Paine Show - 306. Our 20-Hour Overnight GetawayThe Crystal Paine Show - 308. My Very First Time Going to a Gym ClassThe Crystal Paine Show - 311. Changing My Mindset with FoodThe Crystal Paine Show - 318. My Parents’ 50th Wedding Anniversary CelebrationThe Crystal Paine Show - 321. My 13-Day Trip to IndiaBooksThe Frozen River by Ariel LawhornSocial MediaCrystal Paine on Instagram (@moneysavingmom)Crystal Paine on Instagram (@crystaliscleaning)Crystal Paine on LinkedInCrystal Paine on TwitterCrystal Paine on GoodreadsMoney Saving MomMoney Saving Mom on FacebookMoney Saving Mom Deal Seekers Facebook groupcrystal@moneysavingmom.comOur Sponsors:* Check out Armoire: https://armoire.style/CRYSTALAdvertising Inquiries: https://redcircle.com/brands

I am so excited to welcome Amy Hughes, author of Words Like Honey, to the studio for this episode! I want you to know this isn’t just an episode for parents of little kids. What Amy shares applies to marriages, friendships, classrooms, churches - any relationship where words matter, which is pretty much all of them. I found myself convicted not just about how I speak to my kids but about how I speak to Jesse too!Amy is a mom of nine with kids ranging from toddlers to adults, and her life is anything but quiet or controlled. Listen as she shares how she was thrust into motherhood at 19 years old, instantly becoming a stepmom to a 6-year-old, and how observing harmful parenting patterns early on shaped her desire to do things differently. Amy didn’t initially think much about her words at all, but it was watching how her kids reacted, misunderstood, and internalized things that she never meant that changed everything for her.We talk about how seemingly harmless phrases like “what’s wrong with you?” or “hurry up” can land very differently in a child’s mind, sometimes even leading to shame or anxiety when comfort was intended. Amy explains how small, thoughtful shifts in language can communicate empathy instead of blame and connection instead of pressure. We also talk about repair and why apologizing to our kids isn't a weakness, how humility can rebuild trust at any age, and why it’s almost never too late to begin again.Amy and I explore how asking guiding questions instead of giving quick answers helps kids develop confidence and problem-solving skills and why letting them wrestle with hard questions (especially when it comes to faith) is not dangerous but essential. She stresses that questions should never be shamed and shares why she believes doubt and curiosity can actually strengthen faith when they’re met with safety instead of shame.My conversation with Amy is truly honest, practical, faith-centered, and deeply human, and I strongly encourage you to go grab a copy of Amy's powerful book, and as always, I would love to hear from you, so send me an email at crystal@moneysavingmom.com!In This Episode[0:35] - This episode is an interview with Amy Hughes, author of Words Like Honey![1:49] - Amy discusses how our bustling, multigenerational household shaped her patience and parenting philosophy.[3:39] - Becoming a stepmom at 19 pushed Amy to question parenting norms and form her own.[5:25] - Amy reveals how witnessing a child be silenced until he wet himself cemented her refusal to silence kids.[7:56] - Hear how Amy eventually realized that parenting differently requires intentional speech, not just different actions.[10:01] - Amy's daughter’s long-held misunderstanding around stealing revealed how literally kids take words.[12:48] - Hear why we shouldn’t ask our kids, “What’s wrong with you?”[15:06] - Reframing “what’s wrong with you” into curiosity can help affirm children’s worth and help them feel heard.[16:30] - Amy discusses how empathetic language helps children feel supported, understood, and less anxious.[19:45] - Repair, rooted in humility and apology, can heal fractured parent-child relationships at any age.[22:09] - I discuss how showing children our flaws models grace, forgiveness, and faith far more powerfully than attempted perfection.[24:49] - Guiding kids with questions helps lead to confidence, critical thinking, and independence.[27:48] - I assert that letting children struggle and try builds life skills, resilience, and self-confidence.[30:29] - Amy highlights why it's important to not shame faith-based questions.[32:45] - Creating space for hard questions requires courage, prayer, and curiosity!Links & ResourcesCrystal PaineBooksWords Like Honey: How to Avoid Unintentional Harm, Model Kindness, and Nurture Your Child’s Faith Through What You Say by Amy HughesLove-Centered Parenting by Crystal PaineSocial MediaCrystal Paine on Instagram (@moneysavingmom)Crystal Paine on Instagram (@crystaliscleaning)Crystal Paine on LinkedInCrystal Paine on TwitterCrystal Paine on GoodreadsMoney Saving MomMoney Saving Mom on FacebookMoney Saving Mom Deal Seekers Facebook groupcrystal@moneysavingmom.comOur Sponsors:* Check out Armoire: https://armoire.style/CRYSTALAdvertising Inquiries: https://redcircle.com/brands

As we wrap up the year with this episode that may or may not be the final episode of 2025, Jesse and I sit down and talk through something real, something I’ve been wrestling with. I’m not really the type to plan out twelve months of episode themes. I record when it’s something actually shaping my life right now, and when it comes to this conversation? It has been shaping everything!Jesse and I thought that we knew what this episode would be about, but we definitely didn't. What it turned into was a little year-end heart check and a look at two habits that I have wanted to build for months: going to bed on time and strength training - the everyday stuff that’s weirdly difficult when life is already overflowing.Listen in as I share the moment a few weeks ago when I finally told Jesse, “I can't figure this out. Help me.” Between our kids’ schedules, it being baseball season, my own work rhythms, and that magical late-night second wind that has betrayed me many times, I truly wondered whether these habits were even possible, but Jesse then suggested something I never would have landed on by myself: a 5 a.m. class at our gym! I tell you how that first week went, what surprised me, and why the locker room shower in total silence may now be one of the great joys of my life.I also discuss the domino effect that this small shift has had on our family, including Micah suddenly turning into a cheerful morning person and how a functional medicine appointment forced me to face the truth that I am not nearly as rested or relaxed as I thought! If you’re ending the year wondering whether a habit that you have been circling forever is actually possible, I hope this episode gives you some hope, some ideas, and maybe even a little permission to try something wild!As always, I would love to hear from you, so send me an email at crystal@moneysavingmom.com!In This Episode[0:35] - This episode focuses on year-end lessons and rebuilding habits that finally stick![4:15] - I describe how daily unpredictability kept derailing her bedtime and workout intentions.[7:10] - Hear how the schedule review pushes me toward trying a consistent 5 a.m. workout class.[10:52] - I talk about how our 18-year-old daughter supports my first class where I finds a warm and encouraging gym community.[12:48] - Early workouts give her peaceful morning routines and even improve her three-year-old’s mood.[15:51] - I explain how earlier bedtimes boost my sleep quality, supporting the rest my doctor says that I need.[18:42] - I realize that I have been disconnecting from my body and ignoring my own physical signals.[20:36] - I have recognized that my constant “fight mode” is draining my body.[22:48] - My therapist has warned me that nonstop high alert will eventually break me down.[25:55] - I adopt a calm, light-free morning routine to support rest, grounding, and early workouts.[27:25] - I share my full rhythm to encourage listeners to build habits aligned with your deeper values.Links & ResourcesCrystal PaineSocial MediaCrystal Paine on Instagram (@moneysavingmom)Crystal Paine on Instagram (@crystaliscleaning)Crystal Paine on LinkedInCrystal Paine on TwitterCrystal Paine on GoodreadsMoney Saving MomMoney Saving Mom on FacebookMoney Saving Mom Deal Seekers Facebook groupcrystal@moneysavingmom.comOur Sponsors:* Check out Armoire: https://armoire.style/CRYSTALAdvertising Inquiries: https://redcircle.com/brands

I am so excited about having Nicole C. Mullen join me for The Crystal Paine Show for this episode! Nicole is the author of the book It’s Never the Wrong Time to do the Right Thing: Courageous Stories to Inspire Godly Decisions, and Nicole discusses one of the inspiring biblical stories that she explores in her book - the account of Abigail, the wife of the wealthy but foolish Nabal. As a self-proclaimed “Bible nerd,” Nicole discusses how, when Nabal insults David's men, the enraged David vows to destroy Nabal's household. Abigail quickly gathers provisions and goes to intercept David, humbling herself and pleading for mercy. Her wisdom and courage turn David away from his plan for vengeance, and later, when Nabal hears what Abigail has done, he has a fatal reaction, and David then takes Abigail as his wife.Nicole goes on to explain that Abigail's story teaches important lessons about responding vs. reacting and about the importance of timing and wisdom in difficult situations. She reflects on how Abigail's example has impacted her own life, especially during her experience of becoming a single mother, and she highlights the need for the church to better support and empower single mothers, who often feel unseen and unsupported. She recounts the legacy of her own grandparents, who fostered and adopted children, creating a true ripple effect of generational impact.My conversation with Nicole really highlights how one person's courageous choices can have far-reaching, even world-changing consequences, as seen in biblical figures such as Abigail and Moses' mother Jochebed. Nicole encourages listeners to step out in faith, even when it's scary. God can use our obedience in ways we can't imagine!As always, I would love to hear from you, so send me an email at crystal@moneysavingmom.com!In This Episode[0:35] - I welcome Nicole C. Mullen, author of the book It’s Never the Wrong Time to Do the Right Thing![2:06] - Nicole recounts Abigail’s bravery as she intervenes to stop David from slaughtering her household.[5:15] - Hear how Abigail’s swift courage and wise timing ultimately averted David’s anger and saved her home.[8:19] - Abigail waits wisely, reveals the crisis, and God, not her, ultimately removes her dangerous husband.[11:40] - Abigail's story teaches us that seeking divine wisdom and acting with calm timing prevents reckless reactions.[14:14] - Peace-guided choices, patient replies, and deliberate timing help us respond wisely instead of reacting rashly.[17:07] - Nicole reflects on how God guided her as a single mother despite fear and societal neglect.[20:50] - Supporting single mothers strengthens them and impacts future generations positively.[23:35] - I touch upon how helping one person’s healing creates a ripple effect across families and communities.[24:06] - Nicole traces her family’s legacy of faith, courage, and fostering children through generations.[27:11] - Even just one courageous, faithful act can create lasting ripples affecting families, communities, and even nations.Links & ResourcesCrystal PaineBooksIt’s Never the Wrong Time to do the Right Thing: Courageous Stories to Inspire Godly Decisions by Nicole C. MullenSocial MediaCrystal Paine on Instagram (@moneysavingmom)Crystal Paine on Instagram (@crystaliscleaning)Crystal Paine on LinkedInCrystal Paine on TwitterCrystal Paine on GoodreadsMoney Saving MomMoney Saving Mom on FacebookMoney Saving Mom Deal Seekers Facebook groupcrystal@moneysavingmom.comOur Sponsors:* Check out Armoire: https://armoire.style/CRYSTALAdvertising Inquiries: https://redcircle.com/brands

I do want to say right out of the gate that this is not an episode that you’re probably going to want to listen to while eating. (The title should give you a clue as to why.) Jesse joins me this week as I discuss having recently returned from a trip to India feeling great but then soon after developing severe gastrointestinal issues that lasted for weeks. I initially thought that it was just a stomach bug, but after my symptoms persisted, I realized that something a lot more serious was likely going on.Listen in as I describe feeling extremely nauseous, fatigued, and having constant diarrhea that left me bedridden for days. I had trouble keeping any food or drink down, and the medical professionals that I saw were hesitant to test for a parasite, even though many of my friends who had heard about my condition suggested that that was likely what was wrong.I reflect on how, after struggling through a trip to attend my brother's wedding, my condition worsened to the point at which I could barely move! At 2 a.m. in severe distress, I finally convinced Jesse to take me to the emergency room where they were able to quickly get my fluids and run tests, which confirmed that I had contracted a parasite during my trip to India.My ER visit and subsequent treatment, which included an antibiotic regimen, ultimately helped me begin to recover. I talk about how it took several more weeks to fully regain my strength, but I am so grateful that I persisted in advocating for myself and getting the right diagnosis. This is a longer episode than usual, but we hope that you got some laughs from it! We also hope that you take away an important message - it’s so important to advocate for yourself! As always, I would love to hear from you, so send me an email at crystal@moneysavingmom.com!In This Episode[0:35] - I am recounting returning from India with a parasite and hope that my story encourages self-advocacy.[4:05] - After getting home, my mild jet lag suddenly escalated into severe stomach illness by Friday night.[7:44] - Hear how, even though I was happy to be home, my lingering nausea and exhaustion only got worse.[9:44] - Despite trying to push through, my nausea persisted, leading to inconclusive clinic tests.[12:26] - Hear about how I initially skipped parasite testing, forcing fluids and sugar-heavy drinks while struggling with my dehydration getting worse.[15:45] - My exhausting trip left me bedridden, prayerful, and unable to work despite my usually high stamina.[17:37] - I recount how a brief, miraculous surge of energy allowed me to run a wedding before the sickness returned that night.[20:57] - I share how I became violently ill on the drive home and barely managed the trip without incident.[23:48] - Hear how my slight improvement convinced me to skip testing while I worked through a hectic week.[26:12] - I discuss how the long drive to Kansas went surprisingly smoothly, leaving me feeling cautiously optimistic.[27:16] - I talk about how, during rehearsal, I helped David down the aisle.[29:12] - I reveal how my illness peaked that night, leaving me curled on the floor and worrying that something was seriously wrong.[32:10] - Zofran gave me brief relief before I realized that I needed to get emergency care despite the wedding.[34:48] - I reflect on how the quiet late-night ER immediately admitted me, ran tests, and began me on fluids.[36:50] - The ER staff collected my stool sample in-room, leaving me mortified while Jesse nearly gagged from the smell.[39:42] - Jesse’s dramatic reaction forced staff to rush in, confirm the awful smell, and remove the sample.[42:02] - IV fluids and Zofran quickly revived me, marking the turning point toward daily improvement.[44:25] - I learned of my parasite diagnosis, recovered with treatment, and have taken on healthier habits.[46:42] - I share how, after a late-night call, I started a short antibiotic course, and I encourage listeners to advocate for yourselves!Links & ResourcesCrystal PaineSocial MediaCrystal Paine on Instagram (@moneysavingmom)Crystal Paine on Instagram (@crystaliscleaning)Crystal Paine on LinkedInCrystal Paine on TwitterCrystal Paine on GoodreadsMoney Saving MomMoney Saving Mom on FacebookMoney Saving Mom Deal Seekers Facebook groupcrystal@moneysavingmom.comOur Sponsors:* Check out Armoire: https://armoire.style/CRYSTALAdvertising Inquiries: https://redcircle.com/brands

I am so excited to present this episode to you because I sat down with Kari Kampakis, author of the new book Is Your Daughter Ready?: 10 Ways to Empower Your Girl for an Age of New Challenges. Tune in as Kari shares how she was inspired to write this book after her previous parenting books and as she recognized the unique challenges facing teenage girls today.Kari explains that her goal with this book is to provide practical guidance for mothers who currently have girls making that transition into adulthood. She highlights and explains the importance of preparing girls not just to be "lights" in the world but also to be discerning and resilient in the face of adversity. Drawing from her own experiences raising her daughters, Kari encourages moms to parent with open hands, trusting God's plan rather than trying to control every single outcome.I really resonate with Kari's advice, and I share some of my own struggles with the pressure that many parents feel to have their teenagers' futures mapped out. Kari advises against this, encouraging moms listening and reading her book to avoid overpacking their daughters' "suitcases" with unrealistic expectations, instead encouraging celebrating each child's unique God-given personality and gifts even when they differ from our own.Our conversation explores some practical ways to encourage discernment in teenage girls, such as teaching them to tune into their intuition about relationships and recognize red flags. We also highlight the value of involving fathers and other male role models in this process as well as the importance of having open, age-appropriate conversations about sensitive topics such as dating, technology, and sexuality.Throughout our conversation, we openly and vulnerably share some stories from our own journeys as parents, hoping to offer hope and wisdom to listeners. We hope to remind moms that perfection is unattainable but that trusting God and leaning on community can empower us to raise resilient, discerning daughters who are prepared to take on the challenges of this age!In This Episode[0:35] - I am interviewing Kari Kampakis, author of Is Your Daughter Ready?.[1:53] - Hear how Kari was inspired to write a practical book helping moms prepare daughters for life’s darkness and challenges.[4:10] - I discuss the pressure that teens face to plan their futures and how uncertain paths still work out.[5:06] - Kari stresses trusting God over control and focusing on children’s peace and mental health over perfection.[8:26] - Kari encourages moms to pray for guidance, lean on supportive communities, and remember God’s love for them.[11:20] - It's important to embrace each child’s unique personality instead of molding them into parental reflections.[13:38] - I share how accepting my 18-year-old's creativity and boldness strengthened our bond.[16:04] - Hear how faith and prayer helped Kari appreciate her daughter’s strong spirit.[18:45] - Kari stresses teaching our daughters to trust their intuition and recognize safe, healthy relationships early on.[21:51] - Kari explains how to distinguish loyal “real friends” from inconsistent “50-50 friends” who drain your peace.[24:49] - Kari recalls praying through her daughter’s unhealthy relationship and involving male role models for guidance.[27:28] - Kari advises starting relationships as friendships, learning from dating experiences, and valuing emotional compatibility.[29:47] - I stress the importance of observing potential partners in varied settings to reveal true character before committing.[31:31] - Kari encourages parents to initiate honest and age-appropriate talks early on.[34:40] - ​​I reiterate the importance of preparing daughters for real-life challenges via open discussions and learning from others' experiences.Links & ResourcesCrystal PaineBooksIs Your Daughter Ready?: 10 Ways to Empower Your Girl for an Age of New Challenges by Kari KampakisLove Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter by Kari KampakisMore Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive by Kari KampakisSocial MediaCrystal Paine on Instagram (@moneysavingmom)Crystal Paine on Instagram (@crystaliscleaning)Crystal Paine on LinkedInCrystal Paine on TwitterCrystal Paine on GoodreadsMoney Saving MomMoney Saving Mom on FacebookMoney Saving Mom Deal Seekers Facebook groupcrystal@moneysavingmom.comOur Sponsors:* Check out Armoire: https://armoire.style/CRYSTALAdvertising Inquiries: https://redcircle.com/brands

I am thrilled to welcome Elisabeth Hasselbeck for this episode of the show! Elisabeth is the author of the children’s book God’s Masterpiece: An Adventure in Discovering Your Worth, and from the very first moment she started sharing, I could feel her heart for moms, kids, and families. Her book isn’t just a storybook; it’s a reminder of something which we all need to hear again and again - that we are uniquely made with purpose and beauty woven into every part of who we are.During our conversation, Elisabeth and I talk about what it really means to see ourselves and everyone else as created in God’s image, changing how we parent, how we speak to others, and even how we handle conflict. When we remember that every single person, even the one we most disagree with, is a reflection of God’s creativity, it transforms how we show up in the world.Elisabeth opens up about how her family’s experience with fostering helped shape her understanding of love and surrender, and she talks about the freedom that comes from letting go of control, something all of us moms wrestle with daily! She also discusses learning to trust God with our children’s stories, and I even reflect on how that lesson has shown up in my own life, especially via prayer.We also take on that tricky tension between correcting our kids and speaking life over them, with Elisabeth reminding us that motherhood is not about perfect control but is rather about being a safe place. She speaks about how prayer doesn’t have to be fancy or formal, that God meets us right where we are whether it be in the car, at the kitchen sink, or in the middle of chaos, and He delights in us just showing up.This episode is for any parent or caregiver who is feeling weary, stretched thin, or unsure if they’re doing it “right.” You are sure to walk away feeling reminded that you and your kids are loved completely, and be sure to grab a copy of Elisabeth’s book!In This Episode[0:35] - I welcome Elisabeth Hasselbeck, author of God’s Masterpiece, to the show![1:08] - We learn that Elisabeth wrote God’s Masterpiece to remind families that each person is uniquely created by God.[3:15] - Elisabeth explains that her return to art and fostering revealed God’s love in every life story.[6:16] - I reflect on how remembering that everyone is made in God’s image transforms how I treat those with whom I disagree.[7:21] - Once we see others as God’s masterpieces, we are more compelled to love and protect them.[10:38] - Elisabeth believes that unity in Christ grows when families speak God’s truth over themselves and one another.[13:37] - Elisabeth describes motherhood as a balance of protection and release that is consistently guided by prayer and grace.[16:55] - Hear how prayer teaches me to release control and trust God with my kids' futures.[18:21] - Elisabeth says that fostering helped reveal the beauty of parenting via love, prayer, and freedom from control.[21:33] - Moms often seek quick fixes instead of first asking the Holy Spirit for wisdom.[22:14] - Elisabeth reminds moms that God meets them anywhere, anytime; even brief, imperfect prayers invite His presence.[25:32] - I add that prayer has no “right” way; God values honesty and dependence over perfection.[27:42] - Elisabeth describes faith as standing under God’s power, trusting His promises and resting in His presence.[29:45] - Thank you, Elisabeth!Links & ResourcesCrystal PaineBooksGod’s Masterpiece: An Adventure in Discovering Your Worth by Elisabeth HasselbeckSocial MediaCrystal Paine on Instagram (@moneysavingmom)Crystal Paine on Instagram (@crystaliscleaning)Crystal Paine on LinkedInCrystal Paine on TwitterCrystal Paine on GoodreadsMoney Saving MomMoney Saving Mom on FacebookMoney Saving Mom Deal Seekers Facebook groupcrystal@moneysavingmom.comOur Sponsors:* Check out Armoire: https://armoire.style/CRYSTALAdvertising Inquiries: https://redcircle.com/brands

I have such exciting news to share this week on the show! I recently took an international trip to India, my first time traveling overseas in six years! I was initially hesitant to go because it would mean leaving the young kids for an extended period of 13 days - the longest that I have ever been away from them, but I felt a strong calling to make the trip despite my fears and reservations.Listen in as I share how, in Mumbai, my team and I spent some time in one of the world's largest slums, the Dharavi slum. We were really struck by the resourcefulness and industriousness of the slum's residents, who produce over $1 billion in goods annually via small-scale manufacturing and recycling. While the living conditions definitely appeared to be difficult, I was really encouraged to see how much income the residents were able to send back to support their families in rural areas.Beyond the slum, my team also toured many of Mumbai's iconic sights and took in the city's vibrant culture and contrasts. We even visited the Taj Hotel, a historic landmark that has hosted countless world leaders and celebrities over the years, but while the trip itself was incredibly meaningful and impactful for me, the weeks following my return were hard. I got sick for three weeks and had to coordinate two weddings, all while processing the lessons that I had learned in India.I am so excited to share more about how the trip transformed me in the next episode, so stay tuned!In This Episode[0:35] - Surprise! Jesse is interviewing me for this episode![2:50] - I share how I was reluctant to leave the family for such a long time even though I do love to travel.[4:52] - Even though I was hesitant and guilt-ridden, I ultimately accepted a last-minute India trip that I felt guided to take.[7:41] - I reflect on how I took the trip as a way of obeying God's calling even though I was afraid.[11:16] - Hear how I explored Mumbai’s vast slum and admired its people’s creativity, resilience, and relentless work ethic.[14:33] - I learned that the slum’s government sale probably benefits profit-driven elites and not the residents who are struggling.[16:56] - I really admired the workers’ pride and creativity despite harsh living conditions.[19:58] - Most of the workers in the slum were men supporting families back home in rural villages.[21:34] - I reflect on how Mumbai overwhelmed my senses with vibrant color, noise, and contrasting beauty and decay.[24:09] - Hear how I noticed stray and cared-for animals, reflecting both poverty and compassion.[26:02] - My final day mixed luxury and restraint as I savored Mumbai’s grandeur while staying mindful and humble.[29:36] - I talk about how I took strict precautions with food and water, relying mostly on safe, Western-style meals.[32:36] - Despite India’s tighter religious laws, the trip deepened my faith and also forged lasting friendships.[35:32] - I reflect on how, even though I was emotionally drained, I felt so uplifted by my team.[39:16] - After getting back home, I got sick and faced some challenges, but I trusted God.[40:31] - Reflecting on everything, I feel renewed, healed, and grateful.Links & ResourcesCrystal PaineSocial MediaCrystal Paine on Instagram (@moneysavingmom)Crystal Paine on Instagram (@crystaliscleaning)Crystal Paine on LinkedInCrystal Paine on TwitterCrystal Paine on GoodreadsMoney Saving MomMoney Saving Mom on FacebookMoney Saving Mom Deal Seekers Facebook groupcrystal@moneysavingmom.comOur Sponsors:* Check out Armoire: https://armoire.style/CRYSTALAdvertising Inquiries: https://redcircle.com/brands

This episode features an interview with Willa Kane, co-author of the Eighth Day Prayers book series, and she shares the inspiring story of how this series unexpectedly came to be during the early days of the COVID-19 pandemic in 2020. She was spending time in Georgia when she received a text from a friend suggesting that they get friends and family to pray at 8 p.m. daily about the unfolding situation. Willa reached out to a few others, and within 24 hours, they had a website set up and 15,000 people around the world committed to join the daily prayer initiative. Even though she never intended for this to become a major project, over the next few years, it evolved into a series of three Eighth Day Prayers books.Listen in as Willa reveals how the name Eighth Day Prayers comes from the theological significance of the eighth day - the day of Christ's resurrection, representing a new creation. She explains how the liturgical calendar and focusing on God's word, rather than just the challenges of the times, was so important to the initiative's appeal and impact. She also reflects on how her background and life experiences, including a period of chronic illness in her 30s, prepared her for this unexpected calling, and she offers advice for busy women, suggesting that they start small by focusing on just a word or phrase from scripture that speaks to them each day rather than trying to take on especially long passages.The Eighth Day Prayers books are designed to be accessible, with content that can be read in just a few minutes. Willa encourages even skeptics to try it, believing that God will meet them there. As a grandmother of twelve, Willa also shares some insights into parenting and grandparenting, highlighting the importance of helping children discover how God has uniquely wired them. Willa's story is an inspiring example of how God can take a simple idea and turn it into a global movement, and I hope that you enjoy my conversation with her. If so, be sure to check out her books here!In This Episode[0:35] - Join me for this episode as I interview the co-author of the Eighth Day Prayers book series, Willa Kane![1:28] - We learn where the idea for the Eighth Day Prayers series originated.[3:11] - Hear how a spontaneous global prayer movement spread rapidly, drawing 15,000 participants![6:06] - Willa's creative, spiritual, and professional experiences came together perfectly for developing this project.[7:41] - Discover how personal hardship and spiritual symbolism around the number 8 inspired the Eighth Day Prayers title.[10:29] - Willa states that she views daily life and this project as gifts rooted in Jesus’ redemptive work.[11:40] - Following the liturgical calendar helps Willa see everyday seasons as reflections of Christ’s life.[14:33] - Listen as Willa encourages brief, reflective Bible reading as a daily conversation with God via prayer.[17:30] - Willa even encourages skeptics to try prayer briefly, trusting that God provides exactly what we need daily.[18:51] - Willa asserts that fulfillment comes from living as God designed us, not pursuing limitless ambition.[22:00] - Despite family chaos, Willa finds hope knowing that Jesus is the mediator in every story.[24:50] - Willa urges parents to pray intentionally for family values and unity across generations and marriages.[26:54] - Learn how Willa's Cousin Camp nurtures faith and family bonds via Scripture, prayer, and shared summer activities.[30:18] - We discover where to find Willa and her books online.[32:26] - I praise the Eighth Day Prayers books for being so accessible and guiding readers toward daily reflection and faith.Links & ResourcesCrystal PaineEighth Day Prayers - WebsiteEighth Day Prayers - Website - Willa KaneBooksEighth Day Prayers - BooksSocial MediaCrystal Paine on Instagram (@moneysavingmom)Crystal Paine on Instagram (@crystaliscleaning)Crystal Paine on LinkedInCrystal Paine on TwitterCrystal Paine on GoodreadsMoney Saving MomMoney Saving Mom on FacebookMoney Saving Mom Deal Seekers Facebook groupcrystal@moneysavingmom.comOur Sponsors:* Check out Armoire: https://armoire.style/CRYSTALAdvertising Inquiries: https://redcircle.com/brands

I am ecstatic to be joined for this episode of the show by Kristen Strong, author of the book Desperate Woman Seeks Friends: Real Talk About Connection, Rejection, and Trying Again for the Friendships You Need! Join us as we talk about the challenges of making and maintaining friendships, especially as adults. Kristen shares her own personal story of feeling lonely and "desperate" to find friends when she moved to a new city with her military family, describing the strategies that she learned, including "show up, open up, pray up" (putting herself out there to meet new people, being vulnerable by inviting them into her home, and relying on prayer for guidance).Kristen highlights the importance of patience and persistence, noting that building deep friendships takes significant time and persistent effort, and she encourages listeners to get creative in finding opportunities to connect, whether through shared activities, volunteering, or simply running errands together. Kristen also cautions against the pitfalls of trying too hard or being overly needy in friendships, which can inadvertently push people away.Our conversation also touches upon the pain of friendship breakups and rejection, with Kristen offering empathy and advice for those who have been deeply hurt, suggesting that they rely on their faith, avoid bitterness, and have the courage to try again.Kristen shares how her own difficult friendship experiences ultimately helped her become a healthier, more confident friend, and she highlights the vital importance of community and the need for women to support and encourage one another. I highly recommend you get yourself a copy of her book Desperate Woman Seeks Friends as it is filled with practical wisdom and inspiration for anyone seeking more meaningful connections!In This Episode[0:35] - I introduce this episode’s focus on women’s struggles with friendship and welcome Kristen Strong![2:06] - Hear how Kristen nearly resorted to posting a “Desperate Woman Seeks Friends” sign before meeting her friend.[5:18] - I reflect on moving towns, feeling lonely, and realizing social media can complicate true connection.[7:44] - Online friendships often lack the vulnerability of real-life encounters.[9:09] - Kristen stresses “show up, open up, pray up” as keys for building lasting friendships.[12:12] - Hosting people at home fosters deeper bonds and aligns with God’s design.[15:12] - I emphasize initiating coffee invites, acknowledging that most attempts won’t lead to close friendships.[16:20] - Kristen reflects on having clicked instantly with Maria, proving treasured friendships can form even with full, busy lives.[19:12] - Kristen values blending friendship and routine tasks, leaving people feeling lighter and more encouraged afterward.[22:41] - We reflect on having once suffocated and/or overwhelmed friends in the past.[25:52] - By finding security in faith, Kristen became a healthier friend for others.[28:56] - Friendship breakups rarely reflect personal failure.[31:09] - Kristen sees rejection as God’s protection.[34:21] - I share how a breakup birthed growth, gratitude, and opportunities to love my former friend.[36:34] - Kristen warns bitterness can stunt healing, but softened hearts enrich future friendships and resilience.[39:39] - Kristen critiques throwaway culture and stresses grace, forgiveness, and cherishing supportive friendships.Links & ResourcesCrystal PaineBooksDesperate Woman Seeks Friends: Real Talk About Connection, Rejection, and Trying Again for the Friendships You Need by Kristen StrongSocial MediaCrystal Paine on Instagram (@moneysavingmom)Crystal Paine on Instagram (@crystaliscleaning)Crystal Paine on LinkedInCrystal Paine on TwitterCrystal Paine on GoodreadsMoney Saving MomMoney Saving Mom on FacebookMoney Saving Mom Deal Seekers Facebook groupcrystal@moneysavingmom.comOur Sponsors:* Check out Armoire: https://armoire.style/CRYSTALAdvertising Inquiries: https://redcircle.com/brands

Join Jesse and I this week as I enthusiastically share updates on my family's exciting events, including my parents' 50th wedding anniversary celebration and the upcoming weddings of my brothers! I describe the thoughtful planning that went into honoring my parents' milestone anniversary and how the family came together from near and far to recreate special moments from the original wedding such as having the original maid of honor and best man attend.We even incorporated personal touches like displaying old photos and letters, playing music from the couple's courtship days, and my mom wearing her original wedding dress. The celebration was a joyful reunion, with guests ranging from childhood friends to distant relatives, all there to celebrate my parents' love!I also reveal that I am opening up one-on-one coaching opportunities for you all this fall! I am so passionate about pouring into others, especially in the area of entrepreneurship, and am so incredibly excited to guide people in starting or growing their own businesses! I also discuss my brand new course called the "Work From Home Blueprint” - a 30-day step-by-step plan to help listeners land a remote job or launch a home-based business!I hope that my story about my recent family event will fill you with warmth and inspiration. As always, please feel free to reach out at crystal@moneysavingmom.com. I would love to hear from you!In This Episode[0:36] - I share some updates and announce limited spots for new coaching sessions.[3:59] - My coaching focuses on business guidance inspired by my own mentor’s impact.[5:49] - Both of my brothers got engaged and scheduled weddings, so l traveled solo with Micah.[8:31] - I discuss how the 50th anniversary party for my parents was secretly planned.[11:13] - Hear about how, at the celebration, my mom wore her restored wedding dress and recreated original photos.[14:10] - I share how my brothers and I built a huge balloon arch, shared memorabilia, and put together a special, nostalgic celebration![17:14] - We even recreated the wedding cake, enjoyed breakfast together, and prepared food with simple but meaningful touches.[19:49] - I share how my parents introduced familiar locals, dressed up like newlyweds, and welcomed old friends and family![22:38] - Hear me reflect on how guests were warmly reunited, parents cut cake, and the family shared church and debrief time together.[26:41] - I introduce my $47 Work from Home Blueprint course which offers step-by-step remote work guidance.Links & ResourcesCrystal PaineSocial MediaCrystal Paine on Instagram (@moneysavingmom)Crystal Paine on Instagram (@crystaliscleaning)Crystal Paine on LinkedInCrystal Paine on TwitterCrystal Paine on GoodreadsMoney Saving MomMoney Saving Mom on FacebookMoney Saving Mom Deal Seekers Facebook groupcrystal@moneysavingmom.comOur Sponsors:* Check out Armoire: https://armoire.style/CRYSTALAdvertising Inquiries: https://redcircle.com/brands

I am so thrilled to be joined this week by Kate Strickler, author of the new book I Just Wish I Had a Bigger Kitchen: And Other Lies I Think Will Make Me Happy. The book is brand new, and let me tell you - it’s exactly the kind of book we all need right now! Kate and I talk about the little stories that we tell ourselves, those “lies” that sneak into our marriages, our homes, and our friendships, and how they can so easily steal our joy.Listen in as we laugh about the quirks of daily life such as piles of toys on the floor or an unloaded dishwasher and how easy it is to build an entire story in our heads about why someone did or didn’t do something. Kate’s perspective is refreshingly practical, showing us how to give each other grace at home, communicate clearly, and focus on what really matters instead of trying to create a Pinterest-perfect life.We also get into her experience building Naptime Kitchen where she started sharing simple recipes during her baby’s naps and gradually grew it into a space full of real-life solutions for families. Her honesty about online life, friendships, and being seen authentically is something that truly resonates with me!We talk about how adult friendships often require intention, asking for help, and letting people support you, which can feel vulnerable but ultimately deepens connection, and Kate shares some practical tips for making your home work for you rather than stressing over appearances. She encourages us to embrace authenticity in marriage, parenting, and online spaces!By the end of our chat, I guarantee you that you will be laughing, reflecting, and maybe even inspired to lower your standards a little because life is meant to be lived, not staged, so if you are looking for a book that will make you feel seen, laugh out loud, and think differently about home, family, and friendships, grab a copy of Kate’s book and follow her online at Naptime Kitchen!In This Episode[0:35] - I welcome Kate Strickler, author of I Just Wish I Had a Bigger Kitchen, to the show!​​[1:58] - Hear how Kate realized that being vulnerable online showed me others shared my struggles, making me feel less alone.[4:13] - Kate confidently chose relatable topics to show that struggles exist even in happy marriages.[7:29] - Marriage requires grace; Kate's spouse Nate leaving small messes isn’t personal but is just part of everyday life.[10:55] - Communicating openly about household messes helps prevent guilt.[13:16] - Kate views her home as adaptable, focusing on solutions that make it serve her family.[16:21] - I discuss how lowering expectations for cleanliness helps me manage a busy household without constant frustration.[19:50] - Hear how Kate's online presence grew gradually and how she aims to keep it inclusive, approachable, and accessible.[22:54] - Kate shares her authentic, everyday self online to avoid unrealistic public expectations.[24:47] - Kate explains why she craves honest, deep friendships rather than surface-level connections.[27:46] - I point out how understanding a friendship’s intentions sometimes feels even more uncertain than dating.[30:10] - Accepting friends’ support revealed how small gestures can deeply strengthen bonds.[33:05] - Kate recognizes that receiving help nurtures trust and enriches friendships.[35:58] - Embracing and expressing needs allows true connection.Links & ResourcesCrystal PaineNaptime KitchenBooksI Just Wish I Had a Bigger Kitchen: And Other Lies I Think Will Make Me Happy by Kate StricklerSocial MediaCrystal Paine on Instagram (@moneysavingmom)Crystal Paine on Instagram (@crystaliscleaning)Crystal Paine on LinkedInCrystal Paine on TwitterCrystal Paine on GoodreadsMoney Saving MomMoney Saving Mom on FacebookMoney Saving Mom Deal Seekers Facebook groupcrystal@moneysavingmom.comOur Sponsors:* Check out Armoire: https://armoire.style/CRYSTALAdvertising Inquiries: https://redcircle.com/brands

Listen in this week as we do something a little bit different. Jesse interviews me! That’s right. I recently went on a retreat to Utah, and Jesse asks me questions all about it! I talk about my trip for a mastermind retreat with a group of women CEOs, a retreat focused on the theme of "flourishing" - exploring the gaps in their lives and how to move from areas that feel "dead or dying" to truly thriving.I talk about the various activities that we did, including an adventurous Jeep tour through the rugged Utah terrain that left us covered in dust! We also had intentional discussion times, including a "one question meal" where each person took turns sharing in response to a thought-provoking question. One of the biggest takeaways for me personally was the importance of creating more space in my life. I realized that I needed to be more intentional about shutting down work earlier in the evenings in order to be fully present with my family, and this has truly already made a noticeable difference in my energy and focus!The most impactful part of the retreat for me had to have been writing a letter to my future self, reflecting on the last five years of my life and envisioning how my new priorities will shape the next two years. I found myself very surprised by how much poured out as I wrote, feeling a sense of healing and clarity! Overall, this retreat provided me with valuable time for rest, reflection, and renewed intentionality around the areas of my life that matter most, and I am so excited to implement the changes that I identified and see the positive impact that they have, both personally and professionally!In This Episode[0:35] - Hear how I realized that my phone was under me the whole time as I searched for it![2:41] - My trip to Utah was one of three summer journeys.[4:09] - What was the purpose of my recent trip to Utah?[7:33] - I describe what the weather was like on my trip.[9:08] - I talk about how the Jeep ride was bumpy, dangerous, and beautiful but left me utterly uninterested in owning one.[11:41] - Hear how dust covered us so thoroughly that baby wipes revealed streaks of clean skin.[13:32] - Our dinner began with reflections on flourishing and times of feeling fully alive.[16:19] - I contrast empty success-chasing with the fulfillment of fostering and adoption.[18:31] - Hear how serving behind the scenes at church rekindled my lifelong joy in organizing meals.[20:40] - I cherished early nights and found healing in honest group sharing.[23:38] - Via journaling and discussion, I realized that my biggest gaps were sleep and marriage.[26:35] - Hear how I publicly committed to ending work by 7 p.m.[28:17] - Early shutdowns improved my sleep quality and made me more present in my marriage.[31:16] - Choosing “space” as my theme, I have delegated tasks and restructured priorities at home.[33:36] - Leaving space in my days has increased gratitude, connection, and joyful laughter![35:46] - I talk about how writing a future-focused letter brought healing reflection and clarity for the next two years.Links & ResourcesCrystal PaineSocial MediaCrystal Paine on Instagram (@moneysavingmom)Crystal Paine on Instagram (@crystaliscleaning)Crystal Paine on LinkedInCrystal Paine on TwitterCrystal Paine on GoodreadsMoney Saving MomMoney Saving Mom on FacebookMoney Saving Mom Deal Seekers Facebook groupcrystal@moneysavingmom.comOur Sponsors:* Check out Armoire: https://armoire.style/CRYSTALAdvertising Inquiries: https://redcircle.com/brands

I have the honor this week of having not just one but two guests in the studio, both of whom I love dearly - David Thomas and Sissy Goff! David and Sissy discuss their new children's books focused on building resilience and courage in young kids. The books, featuring therapy dogs as the main characters, aim to help children with common challenges such as anxiety, fear, and emotional regulation.Listen as Sissy and David share how they have witnessed the powerful impact of therapy dogs in their counseling practice, helping kids open up and feel more comfortable expressing their feelings. They also discuss the scientific research showing the mental health benefits of interacting with dogs, including reduced stress and increased feel-good hormones.Our conversation explores how even very young children, as early as preschool age, can struggle with anxiety and fear that manifests in rigid behavior, meltdowns, and an inability to cope with change or big transitions. David and Sissy provide some practical strategies for parents, such as using "breath prayers" and feelings charts to help kids identify and work through their feelings.Highlighting the importance of building emotional intelligence from an early age, Sissy and David also reflect on some personal stories of how they've seen this make a profound difference, even in the lives of older kids who initially resisted. The books' themes of resilience and courage are brought to life via relatable examples that kids can connect with, and not only do I strongly encourage you to grab yourself some copies, I also really hope that you enjoy this incredibly informative conversation with David Thomas and Sissy Goff![Episode Timeline][0:35] - Welcome to the show, David and Sissy![2:42] - Why are the dogs at the center of David’s and Sissy’s children’s books?[4:52] - Hear how training a therapy dog revealed how deeply kids and dogs reduce stress.[7:49] - Sissy argues that dogs tend to put children in touch with an otherwise hard to access tenderness.[9:46] - Owen’s reluctance to enter the room became a metaphor for overcoming overwhelming moments.[11:59] - I reflect on my fear of entering a gym class and the relief after committing.[13:39] - David looks back on how his dad and Owen comforted each other, proving closeness can heal loneliness and fear.[15:56] - David explains how READing Paws shows kids read with less anxiety when accompanied by nonjudgmental dogs.[17:13] - Sissy points out how rising childhood anxiety often appears as rigid control.[20:46] - My jump-rope fear illustrates how we often exaggerate obstacles that actually prove simple.[23:27] - Hear how Sissy helps her nephew face Disney ride fears with the phrase, “a little scared, a lot fun.”[24:36] - I recall forcing my anxious daughter into school, a decision that ultimately changed her life.[26:45] - Fear often masks itself as anger in children, making it more difficult to recognize and address.[28:26] - David distinguishes normal challenges from debilitating ones by asking if a child can still move forward.[30:49] - David recommends workbooks and parent consultations as first steps before pursuing therapy.[32:24] - Sissy highlights the importance of finding warm, trusted therapists and framing therapy as building a child’s support team.[34:31] - David and Sissy describe using tools like feelings charts and thermometers to teach kids emotional awareness.[36:49] - I praise teaching kids emotional language at a young age, preventing unresolved feelings from damaging adult relationships later.[Links & Resources]Crystal Paine  READing Paws  Daystar Counseling  Books:- *Lucy Learns to Be Brave* by Sissy Goff  - *Owen Learns He Has What It Takes* by David Thomas  - *Happy Finds Her Calm* by Sissy Goff & David Thomas  - *Pippa Learns to Share the Spotlight* by Sissy Goff & David Thomas  - *Braver, Stronger, Smarter* by Sissy Goff  - *Strong and Smart* by David Thomas  Social Media:Crystal Paine on Instagram (@moneysavingmom, @crystaliscleaning)  Crystal Paine on LinkedIn, Twitter, Goodreads  Money Saving Mom on Facebook and Deal Seekers group  Email: crystal@moneysavingmom.comOur Sponsors:* Check out Armoire: https://armoire.style/CRYSTALAdvertising Inquiries: https://redcircle.com/brands