Most people don’t actually know what it feels like to feel good physically, mentally, or in business. In this episode, Chris and I sit down with our VIP Mastermind guests for 3 powerful conversations that challenge the way you think about performance. Lindsey Burwell talks about metabolism, blood sugar, liver health, and why your body isn’t “slowing down. Ashley Ansuini breaks down how to build a magnetic community in business, rally hundreds of people consistently, and scale without losing culture. Then, Dr. Matt Zanis shares about elite recovery, mindset, biohacking myths, and the habits high performers use to stay at the top. Tune in to raise your standards in your body, your leadership, and your life.
Check out our Sponsors:
Northwest Registered Agent - Don’t wait, protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit HERE
Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period HERE
Brevo - the all-in-one marketing and CRM platform built to help you connect with customers, boost engagement, and grow your business smarter. Get started for free today, or use code HAPPY50 to save 50% on Starter and Standard Plans for the first three months of an annual subscription. Just head to H
Working Genius - If you’re a CEO, an entrepreneur, or anyone who wants to level up, Working Genius helps you drop the shame around your weaknesses and focus on what you naturally do best. Take the Working Genius assessment and get 20% off with code EARN HERE
Indeed - Spend less time searching, and more time actually interviewing candidates who check all your boxes. Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go HERE right now and support our show by saying you heard about Indeed on Earn Your Happy.
Granola - Meet Granola, an AI-powered notepad built for the way real people actually meet. Get three months free HERE.
OSEA - Give your skin a rest with clean, clinically tested skincare from OSEA. Get 10% off your first order sitewide with code EARN HERE.
HIGHLIGHTS
00:00 Meet Lindsey Burwell, founder and CEO of The Patch Method.
04:30 Does your metabolism really slow down as you age?
09:30 The truth about GLP-1s and regulating blood sugar the right way.
14:15 How do you support your liver?
19:15 Is your body really absorbing the supplements you’re taking?
27:45 How Ashley Ansuini built a 200+ person weekly rooftop Pilates community.
31:00 How to build culture, retention, and connection in brick and mortar.
41:30 The leadership shift required to scale without losing culture.
47:30 Why training instructors in culture matters more than teaching movement.
53:00 Why teaching trainers became more fulfilling than teaching classes.
55:15 Meet Dr. Matt Zanis, a.k.a. the “puzzle-solving” physical therapist.
01:00:00 Where most people quit recovery and performance progress.
01:08:00 Why men’s testosterone levels are at an all-time low.
01:11:15 Most people don’t even know what feeling good actually feels like.
01:13:15 The 3 habits elite performers never skip.
RESOURCES
First 20 listeners get a FREE Patch Kit, and everyone else gets $20 off their first pack:
DM “LORI” to @the.patchmethod - https://www.instagram.com/the.patchmethod
Shop The Patch Method HERE
Book a class at The Good Place LV HERE
Email Matt for private coaching HERE – matthew@rootedinmovement.com
Apply for the Elite Entrepreneur Mastermind HERE!
Get on the waitlist for Mentor Collective Mastermind HERE!
Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com
FOLLOW
Lori: @loriharder
Chris: @chriswharder
glōci: @getgloci
Lindsey: @lindseyburwellwellness
The Patch Method: @the.patchmethod
Ashley: @_ashleysue_
The Good Place: @thegoodplacelv
Matt: @rootedinmvmnt
Becoming a leading brand today requires significant effort. Polar sharking can be a powerful tool for refining your competitive analysis by revealing where your brand stands in relation to others in unexpected ways. These insights can guide more strategic decisions in pricing, positioning, and promotional messaging. Learn more about polar sharking https://www.polartopics.com/blog/polar-sharking---what-is-it-and-how-to-do-it on this website. Addressing these trends enables you to tailor engagement strategies that strengthen your brand's presence. It ultimately improves ROI by focusing resources where they will have the greatest impact.
kept pushing telling myself it will get better, I'll do better next time
💚WATCH>>ᗪOᗯᑎᒪOᗩᗪ>>👉https://co.fastmovies.org
great episode
Tnx for this episode, so helpful for me 🤍🌱
how do you do this as a single person?
thank you. I did trying the web address but can't seem to find the cite
gotta admit, this episode was a turn off. all I could hear was the braggart message. Any positive message was lost on me. glad to know I'm that much is a lesser being. thanks for reminding me.
I don't think you understand what toxic relationships are lol these are just general "oh this relationship or person isn't for you"..........
😘
CQ41K LOOP 1 ZAZA
I just have to ask what religion were you raised...
I love your product
I enjoyed listening to u
amazing. thanks for the wise words.
Love love love your poem Lori!! So powerful
wow this was fantastic and the perfect podcast to fire me up this morning! I KNOW all of these things, but hearing it from you made it sink in even more. "what you're planting this year, you have to harvest and eat next year" thank you for this little golden nugget! 💕
This podcast was one of several that were recommended to one of my groups yesterday. I listened the Take a Leap episode while I was on my walk this morning. It definitely gave me the feels. Fortunately I was the only person out because it took great restraint on my part to keep from crying. Just a big "YES!" Thank you. 💖 This is being added to my podcast favorites.
Hi Lori, first time listening to your podcast, and this is just what I need in my life right now, I'm going through a hard time right now and just listening your story makes me think about all the things I been through and I still have made it to this point, I think I can do this!! thank you for all the inspiration, I'll be here listening every single episode❤️. Thank you!!
Love this episode! Wise words that resonate perfectly for me right now.