When The Cleats Come Off

Let’s talk practical hitting tools: what’s working, why it’s working, and how you can use these concepts to help hitters find better timing, barrel feel, and confidence—without getting lost in mechanics.Direct link to my Amazon Storefront - https://www.amazon.com/shop/ashleybtraining?ref_=cm_sw_r_cp_ud_aipsfshop_BJHK91BNQSJYEASC9MZM VUK Grips: Use code ASHLEY for their best deal -  https://vukgripz.com?bg_ref=MSpGpaTqlCZVTee: INSANE DEAL $75 off thru the Holidays! (CODE: ABT in the future!) - https://www.zvtee.com/Miller Mat: Use code ASHLEY for 15% off! - https://themillermat.com/ CamWood Bats: Use code ABTRAIN for 20% off! - https://camwoodbats.com/products/softball-custom-hands-speed-trainer Similar episodes from When the Cleats Come Off:Ep. 60 - Rachel Folden: How to master your swing and build a great relationship with your athlete - https://player.captivate.fm/episode/085128cf-72c0-49ca-8085-703936c1c402/ Ep. 159 - Make the most of your off season by doing this - https://player.captivate.fm/episode/d8c823d0-a315-49f7-9011-bf18e763b250/ Ep. 114 - Chris Vasami: Make the MOST of this off-season - https://player.captivate.fm/episode/9e602311-a8cf-4365-a33e-0f874e9d736a/ Ep. 236 - Rob Crews: Building a COMPLETE hitter - https://player.captivate.fm/episode/257fb3dc-900a-4b92-8c69-a04947e79df3/ Head to the Ashley Burkhardt Training website - ashleybtraining.com Join the When the Cleats Come Off Facebook Community - https://www.facebook.com/groups/1073225329733684 Leave a review of When the Cleats Come Off on Apple - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274 Follow Ashley B Training on social:Instagram - a...

In this episode, Ashley sits down with mental skills coach, Amanda Shaefer, to explore three science-backed tools that can transform your mental game: body mirroring, gratitude, and visualization.You’ll learn how to build stronger connections through body language, rewire your brain through gratitude, and mentally prepare for success before it even happens.Whether you’re an athlete, coach, or parent, this conversation will help you play — and live — with more focus, confidence, and calm.🧠 What You’ll Learn:    •    How body mirroring builds trust and confidence    •    The science of gratitude and its impact on mindset    •    Why visualization activates the same pathways as physical practice    •    Simple ways to make these tools part of your daily routine💡 Your Mental Challenge This Week:1️⃣ Mirror someone’s body language and notice the shift.2️⃣ Write down 3 things you’re grateful for.3️⃣ Visualize your next moment of success before it happens.Small shifts = big results. 💪🔗 Connect with Amanda: https://www.facebook.com/fearlessfastpitchmentaltraining🌐 Website: https://www.fearlesswarriorprogram.com/📸 Instagram: @fearlessfastpitch✨ Let’s Keep the Conversation Going!Which of the three — body mirroring, gratitude, or visualization — are you going to try first?Let us know inside the When the Cleats Come Off Facebook Community - https://www.facebook.com/groups/1073225329733684 Tag @ashleybtraining on Instagram and share your biggest takeaway!If this episode made you think differently about your mindset:⭐ Leave a quick review🎧 Follow the show for more mental game tips📩 Share it with a teammate or coach who needs this messagePast episodes with Amanda:Ep. 10 - How to create a “mental edge” with Fearless Fastpitch Founder Amanda Schaefer - https://player.captivate.fm/episode/304c6bde-2880-4bc8-b7d4-26ec40f40588/ Ep. 152 - Gaining the mental edge as a hitter: Recording from the Fearless Warrior Podcast w/ Mental Performance Coach, Amanda Schaefer - https://player.captivate.fm/episode/c3332097-04b1-46ae-9194-55ee630f10b5/ Ep. 162 - Conquer your BIGGEST fear…and a BIG announcement! - https://player.captivate.fm/episode/bdf014fe-d735-4522-bced-b78ad4a61f13/

This MLB post season was the ABSOLUTE epitome of insane! Let’s recap the highlights of the wildest Game 7 probably EVER from team culture, CLUTCH defense and big hits and, most importantly, selflessness beyond measure!Join the When the Cleats Come Off Facebook Community - https://www.facebook.com/groups/1073225329733684 Leave a review of When the Cleats Come Off on Apple - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274 Similar episodes from When the Cleats Come Off:Ep. 240 - Chris Vasami: How to find your non-negotiables as a player and leader - https://player.captivate.fm/episode/794d6d36-8400-4302-a125-08953739c1d3/ Ep. 11 - How to be your BIGGEST critic and your BIGGEST fan with Phillies Mental Skills Coach Hannah Huesman - https://player.captivate.fm/episode/1a44bdf7-e580-4c39-b0e1-312ce84c8c65/ Ep. 202 - Why I LOVE MLB Hall of Famer Ichiro Suzuki…and why you should too! - https://player.captivate.fm/episode/7a476523-1512-46da-973f-8176c39d61f4/ Ep. 60 - Rachel Folden: How to master your swing and build a great relationship with your athlete - https://player.captivate.fm/episode/085128cf-72c0-49ca-8085-703936c1c402/ Follow Ashley B Training on social:Instagram - https://www.instagram.com/ashleybtraining YouTube - https://www.youtube.com/channel/UCQQEV5CsE0jKP7PZn7Pr_uw Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ Twitter - https://twitter.com/smashley_4 Tiktok - https://www.tiktok.com/@ashleybtraining 

In this episode with popular guest of the show, Chris Vasami, we touch on Shohei Ohtani’s breakout game 3 of the 2025 World Series, and we go into all things player and human development, from how to get the most out of yourself and those around you, how to keep your circle of influence small but strong and also how to attack some of our biggest fears as players.Follow Chris on Instagram - https://www.instagram.com/chrisvasami/Check out Chris’ website - https://www.vasamitraining.com/Download Chris’ FOCUS PDF - https://files.captivate.fm/library/eeadc6ae-189f-4d60-8d20-eeda956f93f4/Vasami-Document-Front.pdfSimilar Episodes of When the Cleats Come Off:Ep. 15 - Overcoming adversity with former Pro baseball player Chris Vasami - https://www.youtube.com/watch?v=ww95cDFKIOE&t=398s Ep. 50 - Chris Vasami: 5 Hitting Myths - https://www.youtube.com/watch?v=-U-UzSLQp10&t=1892s Ep. 114 - Chris Vasami: Make the most of this off-season - https://player.captivate.fm/episode/9e602311-a8cf-4365-a33e-0f874e9d736a/ Follow Ashley B Training on social:Instagram - https://www.instagram.com/ashleybtraining YouTube - https://www.youtube.com/channel/UCQQEV5CsE0jKP7PZn7Pr_uw Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ Twitter - https://twitter.com/smashley_4 Tiktok - https://www.tiktok.com/@ashleybtraining 

You know that teammate who just makes you a better person and competitor JUST by being around them? 2x National Champ at the University of Florida (and my pro teammate) Lauren Haeger was that for me. Learn how she helped me level up MY game during a time I needed it most in this episode!Get $10 off ABT and podcast merch! - https://ashley-b-training.myshopify.com/discount/podcast10 Join the When the Cleats Come Off Facebook Community - https://www.facebook.com/groups/1073225329733684 Leave a review of When the Cleats Come Off on Apple - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274 Episodes mentioned in this podcast:Ep. 57 - Lauren Haeger:Coaching travel ball, playing with confidence and pro experience - https://player.captivate.fm/episode/16dba9c6-f6e6-4111-9a4c-53a48733b4f4/ Ep. 25 - Amanda Scarborough: How to become a more confident pitcher - https://player.captivate.fm/episode/78faecde-88c1-4bdf-b2ac-c7fa8dd8898d/ Ep. 170 - Kevin Hinde: Breaking the stigma of travel ball - https://player.captivate.fm/episode/36ee63b6-a06d-4ac2-879d-6c5827a891d8/ Follow Ashley B Training on social:Instagram - https://www.instagram.com/ashleybtraining YouTube - https://www.youtube.com/channel/UCQQEV5CsE0jKP7PZn7Pr_uw Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ Twitter - https://twitter.com/smashley_4 Tiktok - https://www.tiktok.com/@ashleybtraining 

Learn how taking your nutrition, stretching/mobility, and sleep more seriously will help give you an ultimate edge on the field. I don’t care how old you are, if you aren’t intentional about taking care of YOU, you won’t be able to be at your best as often as you want to be.Join the When the Cleats Come Off Facebook Community - https://www.facebook.com/groups/1073225329733684 Leave a review of When the Cleats Come Off on Apple - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274 Learn more about the Virtual Hitting Academy - https://www.ashleybtraining.com/virtual-hitting-academy-2-0 Episodes mentioned in this podcast:Ep. 22 - How What You Eat Affects Your Performance with Non-Diet Dietitian Katie Hake - https://player.captivate.fm/episode/eb428627-b23d-408b-9a41-a11f7ad8c757/ Ep. 141 - Kaitlyn McNally: Maximize performance through nutrition - https://player.captivate.fm/episode/c749c6e5-6eb5-4efe-8dd9-e9bc7fef0e97/ Ep. 44 - Katie Spada: How food can work FOR us and not against us! - https://player.captivate.fm/episode/13c833b8-da15-4d4d-b46e-1c38571631df/ (Ep. 106 - Jennifer Schwartz: Injury prevention and active recovery techniques) -  https://player.captivate.fm/episode/b1851732-16e3-41da-8a15-712e24c5215b/ Follow Ashley B Training on social:Instagram - https://www.instagram.com/ashleybtraining YouTube - https://www.youtube.com/channel/UCQQEV5CsE0jKP7PZn7Pr_uw Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ Twitter - https://twitter.com/smashley_4 Tiktok - https://www.tiktok.com/@ashleybtraining 

From verbal cues that are working well for my hitters to helping them discover what they’re truly made of physically and mentally, this episode is geared towards elevating your athletes' training and the ownership of their swing.Get 10% off Always Grind Notebooks with code ASHLEYB - https://alwaysgrind365.com/discount/ASHLEYB Join the When the Cleats Come Off Facebook Community - https://www.facebook.com/groups/1073225329733684 Leave a review of When the Cleats Come Off on Apple - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274 Similar episodes from When the Cleats Come Off:Ep. 60 - Rachel Folden: How to master your swing and build a great relationship with your athlete - https://player.captivate.fm/episode/085128cf-72c0-49ca-8085-703936c1c402/ Ep. 236 - Rob Crews: Building a COMPLETE hitter - https://player.captivate.fm/episode/257fb3dc-900a-4b92-8c69-a04947e79df3/ Ep. 187 - Hitting Mentality: Do’s and Don’ts - https://player.captivate.fm/episode/c1bfa430-8c02-415c-a43a-74798ed8ddac/ Ep. 15 - Overcoming Adversity with former Pro Baseball Player Chris Vasami - https://player.captivate.fm/episode/cb39a8c1-09f4-4b2e-b44e-ae131fd035d2/ Follow Ashley B Training on social:Instagram - https://www.instagram.com/ashleybtraining YouTube - https://www.youtube.com/channel/UCQQEV5CsE0jKP7PZn7Pr_uw Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ Twitter - https://twitter.com/smashley_4 Tiktok - https://www.tiktok.com/@ashleybtraining

One of our sports most enthusiastic hitting coaches, Rob Crews, is here to share his ideas around EMPOWERING hitters in the cage, the biomechanics and similarities of elite swings and how coaches can get more out of their hitters and OWN their strengths!Follow Rob Crews in Instagram -  and Facebook - https://www.facebook.com/completegame Join the When the Cleats Come Off Facebook Community - https://www.facebook.com/groups/1073225329733684 Check out the SILVER and GOLD Virtual Hitting Academy Memberships - https://www.ashleybtraining.com/virtual-hitting-academy-2-0 Ashley Burkhardt Training Website - https://www.ashleybtraining.com/ Similar episodes from When the Cleats Come Off:Ep. 127- Erin Coffel: How she went from Midwest standout to an All-American in the SEC - https://player.captivate.fm/episode/dbebe068-2a3a-4088-92de-63ffeffc91ad/ Ep. 60 - Rachel Folden: How to master your swing and build a great relationship with your athlete, Part 1 of 2 - https://player.captivate.fm/episode/085128cf-72c0-49ca-8085-703936c1c402/ Ep. 114 - Chris Vasami: Make the MOST of this off-season - https://player.captivate.fm/episode/9e602311-a8cf-4365-a33e-0f874e9d736a/ Follow Ashley B Training on social: Instagram - https://www.instagram.com/ashleybtraining YouTube - https://www.youtube.com/channel/UCQQEV5CsE0jKP7PZn7Pr_uw Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ Twitter - https://twitter.com/smashley_4 Tiktok - https://www.tiktok.com/@ashleybtraining 

Most of us really need to start loving practice and taking it more seriously if we want to become our best self in this game. Here are six simple ways you can start attacking your practices so games will feel easy AND you’ll probably find yourself reaching new heights in your game faster than you ever thought you could.Join the When the Cleats Come Off Facebook Community - https://www.facebook.com/groups/1073225329733684 Get 10% off Always Grind Notebooks with code ASHLEYB - https://alwaysgrind365.com/discount/ASHLEYB Leave a review of When the Cleats Come Off on Apple - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274 Similar episodes from When the Cleats Come Off:Ep. 215 - Dad chats: Coaching experience and practice planning with Scott Burkhardt - https://player.captivate.fm/episode/0aba3293-7c1e-45d8-b6ec-2dfaf813b1d3/ Ep. 204 - Megan Rembielak (Meg Rem): Drills, drills, drills and getting the MOST out of your practices - https://player.captivate.fm/episode/a6f06d04-a445-478a-a10a-7e48dc41e2ff/ Ep. 60 - Rachel Folden: How to master your swing and build a great relationship with your athlete - https://player.captivate.fm/episode/085128cf-72c0-49ca-8085-703936c1c402/ Ep. 26 - A SIT DOWN WITH MY ROLE MODEL - Caitlin Lowe - https://player.captivate.fm/episode/f2a2bbc8-1ece-424d-b839-96d1b142ba7d/ Follow Ashley B Training on social:Instagram - https://www.instagram.com/ashleybtraining YouTube - https://www.youtube.com/channel/UCQQEV5CsE0jKP7PZn7Pr_uw Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ Twitter - https://twitter.com/smashley_4 Tiktok - https://www.tiktok.com/@ashleybtraining 

She’s one of the best freshmen to EVER pick up a bat at the University of Florida and used that confidence to get her the NFCA Freshman of the Year award. Today, Taylor Shumaker is sharing what preparation led her to this position, her mindset when she’s competing in the box and what she looks forward to going into her sophomore season.Follow Taylor on Instagram: https://www.instagram.com/tayyshu Follow her and Gator Softball - https://floridagators.com/sports/softball/roster/taylor-shumaker/17779 Check out the Virtual Hitting Academy - https://www.ashleybtraining.com/virtual-hitting-academy-2-0 Leave a review of When the Cleats Come Off on Apple - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274 Similar episodes from When the Cleats Come Off:Ep. 57 - Lauren Haeger: Coaching travel ball, playing with confidence and pro experience - https://player.captivate.fm/episode/16dba9c6-f6e6-4111-9a4c-53a48733b4f4/ Ep. 67 - 10 challenges to amp up your hitting - https://player.captivate.fm/episode/dc50d78b-e2d9-40ce-9f90-cf9d2129f2b1/ Ep. 187 - Hitting Mentality: Do’s and Don’ts - https://player.captivate.fm/episode/c1bfa430-8c02-415c-a43a-74798ed8ddac/ Ep. 60 - Rachel Folden: How to master your swing and build a great relationship with your athlete - https://player.captivate.fm/episode/085128cf-72c0-49ca-8085-703936c1c402/ Follow Ashley B Training on social:Instagram - https://www.instagram.com/ashleybtraining YouTube - https://www.youtube.com/channel/UCQQEV5CsE0jKP7PZn7Pr_uw Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ Twitter - https://twitter.com/smashley_4 Tiktok - https://www.tiktok.com/@ashleybtraining

Whether you’re on your recruiting journey or simply have big goals ahead of you in this game, ZERO roads to the same destination are exactly the same and it’s time to start owning yours instead of comparing it to others. Learn how to put yourself in the driver's seat to get to the destination of your dreams.Check out virtual training opportunities with Ashley including the Virtual Hitting Academy - https://www.ashleybtraining.com/virtual-coaching-opportunities Review the podcast on Apple - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274 or Spotify - https://open.spotify.com/show/2ix6LNCDOAVmeTUVqym264?si=d681bca5aedb418b Similar Episodes of When the Cleats Come Off:Ep. 169 - Morgan Zerkle: The tough get tougher - https://player.captivate.fm/episode/7754813f-03f0-4e33-8004-1c4c4eb6bcfd/ Ep. 8 - JT Gasso: Championship Mindset with Oklahoma Hitting Coach - https://player.captivate.fm/episode/5dd9794e-45fd-4857-a9ba-1962943f8adf/ Ep. 9 - Sam Fischer: Athlete’s Unlimited Softball, Owning your Swing and Dealing with Internet “Trolls” - https://player.captivate.fm/episode/51258a10-f398-4c5c-9d65-4e925a6d1871/ Ep. 116 - Kristina Burkhardt: How to be a leader by example - https://player.captivate.fm/episode/81aa0d02-c4af-4ebf-a1dc-12fed500b9da/ Follow Ashley B Training on social:Instagram - https://www.instagram.com/ashleybtraining YouTube - https://www.youtube.com/channel/UCQQEV5CsE0jKP7PZn7Pr_uw Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ Twitter - https://twitter.com/smashley_4 Tiktok - https://www.tiktok.com/@ashleybtraining 

Social media influencer and the internet's favorite travel softball coaching Mom, Trisha Hyde, is here sharing the good, the bad and the ugly moments of travel ball, why her Dad was one of her favorite coaches, what to emphasize when coaching a youth pitcher and also get to know what we can expect with her new softball brand Ball Her Play.Follow Trisha on Instagram: https://www.instagram.com/trishahyde/ , https://www.instagram.com/coachtrishh/  TikTok: https://www.tiktok.com/@trishahyde Get 10% off Ball Her Play Merch with code “HEAT” - https://ballherplay.com/ Leave a review of When the Cleats Come Off on Apple - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274 Follow Ashley B Training on social:Instagram - https://www.instagram.com/ashleybtraining YouTube - https://www.youtube.com/channel/UCQQEV5CsE0jKP7PZn7Pr_uw Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ Twitter - https://twitter.com/smashley_4 Tiktok - https://www.tiktok.com/@ashleybtraining Similar episodes from When the Cleats Come Off:Ep. 41 - Monica Abbott: Consistency over Intensity - https://player.captivate.fm/episode/dff9c02b-5f2b-4dab-9e84-23c31b2d2a86/ Ep. 25 - Amanda Scarborough: How to become a more confident pitcher - https://player.captivate.fm/episode/78faecde-88c1-4bdf-b2ac-c7fa8dd8898d/ Ep. 206 - Jami Lobpries: Travel ball NEEDS to get back to this - https://player.captivate.fm/episode/0cd3f22c-1944-49f6-b29a-fb4053993197/ Ep. 170 - Kevin Hinde: Breaking the stigma of travel ball - https://player.captivate.fm/episode/36ee63b6-a06d-4ac2-879d-6c5827a891d8/ 

My first travel softball team is what made me not only fall in love with the game, and it was the people, experiences and competitive environment our coaches helped create. Without such an incredible travel softball culture on my first team and elite National travel team, I truly believe I wouldn’t have pursued it in college AND professionally! Follow the Indiana Magic Gold Organization - https://indianamagicgold.com/ Leave a review of When the Cleats Come Off on Apple Podcasts - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274 Join our When the Cleats Come Off Facebook Community - https://www.facebook.com/groups/whenthecleatscomeoff/ Your next episode listen:Ep. 215 - Dad Chats: Coaching experience and practice planning with Scott Burkhardt - https://player.captivate.fm/episode/0aba3293-7c1e-45d8-b6ec-2dfaf813b1d3/ Ep. 206 - Jami Lobpries - Travel ball NEEDS to get back to this - https://player.captivate.fm/episode/0cd3f22c-1944-49f6-b29a-fb4053993197/ Ep. 201 - Kevin Shelton - Texas Glory Founder: From “softball dad” to creating high standards and a premier culture in travel ball - https://player.captivate.fm/episode/f13a60fc-4e3f-4b53-b539-e8897d6e14fa/ Ep. 170 - Kevin Hinde: Breaking the stigma of travel ball - https://player.captivate.fm/episode/f13a60fc-4e3f-4b53-b539-e8897d6e14fa/ Follow and share with me your favorite parts on social media!Website - https://www.ashleybtraining.com/ YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr Instagram - https://www.instagram.com/ashleybtraining Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ Twitter - https://twitter.com/smashley_4 Tiktok - https://www.tiktok.com/@ashleybtraining

Very few are as obsessed with the Crimson Tide as much as Gray Robertson and very few do play-by-play with as much enthusiasm as him. So, he HAD to make his debut on this podcast to reflect on all things Alabama Softball, how Patrick Murphy has one of the greatest cultures in college softball, his legendary Out of the Box podcast, exciting things to come for Softball America and what makes him such a pro at calling softball games.Follow Gray on Instagram - https://www.instagram.com/grayrobertson2 And Twitter - https://x.com/gray_robertson Check out the Out of the Box Podcast - https://podcasts.apple.com/us/podcast/out-of-the-box/id1450903931 See what Softball America is up to - https://www.on3.com/softball/ Check out our When the Cleats Come Off Podcast merch - https://ashley-b-training.myshopify.com/collections/new-when-the-cleats-come-off-collection Similar episodes from When the Cleats Come Off:Ep. 172 - Amanda Scarborough: The life of a softball analyst - https://player.captivate.fm/episode/601b4dd9-2363-4113-9557-11db68ee05d9/ Ep. 213 - Justin McLeod: Way too early D1 softball predictions, Part 1 of 2 - https://player.captivate.fm/episode/623f9af1-61d9-4323-bc80-80b59b9c8633/ Ep. 227 - Alliance All-Star Game Recap! - https://player.captivate.fm/episode/37750bfe-d32c-4963-bd6b-9188059cde00/ Follow Ashley B Training on social:Instagram - https://www.instagram.com/ashleybtraining YouTube - https://www.youtube.com/channel/UCQQEV5CsE0jKP7PZn7Pr_uw Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ Twitter - https://twitter.com/smashley_4 Tiktok - https://www.tiktok.com/@ashleybtraining 

If you’re stuck feeling like you’re not at your peak performance or in a bit of a slump right now, you’re not alone. This episode emphasizes perspective and just might give you enough motivation to be a little more present and own where you’re at, because you’re exactly where you’re supposed to be and your time is COMING!Leave a review of When the Cleats Come Off on Apple Podcasts - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274 Join our When the Cleats Come Off Facebook Community - https://www.facebook.com/groups/whenthecleatscomeoff/ Episodes of When the Cleats Come Off that are mentioned:Ep. 225 - Do it scared - https://player.captivate.fm/episode/9b8382ce-9dbb-4af2-942a-8324c526a343/ Ep. 142 - 10 ways to separate yourself from your competition - https://player.captivate.fm/episode/3ed527c1-e37d-4efa-a1ce-0a86ba98608b/ Ep. 199 - If at first you don’t succeed - https://player.captivate.fm/episode/0365f65c-65e8-4117-8675-569c8d8ca609/ Follow and share with me your favorite parts on social media!Website - https://www.ashleybtraining.com/ YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr Instagram - https://www.instagram.com/ashleybtraining Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ Twitter - https://twitter.com/smashley_4 Tiktok - https://www.tiktok.com/@ashleybtraining

The reigning AUSL Hitter of the Year is back on the podcast for a live interview during her mid-season break to talk about training camp with Team USA led by HC Patty Gasso, what it has been like working and training with Florida Softball in her off season, how she’s gone from not feeling like herself her first season as a pro to leading the AUSL in almost all offensive categories, how even the best get butterflies when they compete and more!Follow Erin on Instagram - https://www.instagram.com/erin.coffel/ Grab her TOPPS card - https://www.topps.com/products/erin-coffel-2025-ausl-topps-now%C2%AE-card-25-look-for-autos Follow the AUSL - https://theausl.com/ Follow Ashley B Training on social:Instagram - https://www.instagram.com/ashleybtraining YouTube - https://www.youtube.com/channel/UCQQEV5CsE0jKP7PZn7Pr_uw Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ Twitter - https://twitter.com/smashley_4 Tiktok - https://www.tiktok.com/@ashleybtraining Similar episodes from When the Cleats Come Off:Ep. 127- Erin Coffel: How she went from Midwest standout to an All-American in the SEC - https://player.captivate.fm/episode/dbebe068-2a3a-4088-92de-63ffeffc91ad/ Ep. 174 - Erin Coffel: Dreaming BIG, handling pressure effectively and what it truly takes to be the best at what you do! - https://player.captivate.fm/episode/5fd63268-bab2-43ec-beae-0fe316c43132/Ep. 139 - Sam Fischer: Where she thinks professional softball is headed, recruiting tips and why being softball obsessed is a GOOD THING -  https://player.captivate.fm/episode/6bb38ed7-df5b-4539-ab30-c5f879917057/  Ep. 57 - Lauren Haeger: Coaching travel ball, playing with confidence and pro experience - https://player.captivate.fm/episode/16dba9c6-f6e6-4111-9a4c-53a48733b4f4/ 

Come with me as I take you on my journey coaching in the Alliance Fastpitch All-Star game (found on ESPN+) with players committed to Oklahoma, Washington, UCLA, Notre Dame AND MORE!Learn more about Alliance Fastpitch - https://thealliancefastpitch.com/ Leave a review of When the Cleats Come Off on Apple Podcasts - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274 Join the Virtual Hitting Academy - https://www.ashleybtraining.com/virtual-hitting-academy-2-0 Join our When the Cleats Come Off Facebook Community - https://www.facebook.com/groups/whenthecleatscomeoff/ Episodes Mentioned:Ep. 206 - Jami Lobpries: Travel ball NEEDS to get back to this - https://player.captivate.fm/episode/0cd3f22c-1944-49f6-b29a-fb4053993197/ Ep. 31 - Natasha Watley: The art of slapping - https://player.captivate.fm/episode/a75e6c1b-05af-45b7-9568-8be1bb395590/ Ep. 63 - Natasha Watley: Baserunning tips and why Japan is SO dominant in softball - https://player.captivate.fm/episode/d748e6dc-781a-4868-976b-2e3b66bb834d/ Ep. 167 - Get to know how an umpire thinks with Pro Victor Canales - https://player.captivate.fm/episode/45c97dc1-d631-4825-b17f-4d6adefc7371/ Follow and share with me your favorite parts on social media!Website - https://www.ashleybtraining.com/ YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr Instagram - https://www.instagram.com/ashleybtraining Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ Twitter - https://twitter.com/smashley_4 Tiktok - https://www.tiktok.com/@ashleybtraining

Coastal Carolina Softball standout, Keirstin Rooose, shares her obsession of the game that started in northern Indiana, what her transfer portal journey was like to get her to commit to Georgia for her final season, how she’s overcome multiple knee and shoulder surgeries along with recently finding out she has Type 1 Diabetes. Follow Keirstin on Instagram - https://www.instagram.com/keirstin.roose/ Follow her on TikTok - https://www.tiktok.com/@keirstin.roose Follow her podcast “Like a Girl” on Instagram - https://www.instagram.com/likeagirl_pod/ Watch the interview on YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr&si=XBSh6zjqiRSbpGYf Similar Episodes of When the Cleats Come Off:Ep. 76 - Kristina Burkhardt: Her “Last Dance” in college softball - https://player.captivate.fm/episode/76cb5ca5-8efb-48fd-aa3c-79b93a6303dc/ Ep. 211 - Sports Performance Coach Paige Rose: From D1 softball pitching to the U.S. Marine Corps - https://player.captivate.fm/episode/87569f81-c147-4cfc-b00a-5f993ebe8e3a/ Ep. 29 - Part 2 with Delaney Spaulding: Overcoming the Ultimate Injury - https://player.captivate.fm/episode/76deeee8-7fcb-4347-b82e-6bb31d769e6b/ Ep. 106 - Jennifer Schwartz: Injury prevention and active recovery techniques - https://player.captivate.fm/episode/b1851732-16e3-41da-8a15-712e24c5215b/ Follow and share with me your favorite parts on social media!Website - https://www.ashleybtraining.com/ YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr Instagram - https://www.instagram.com/ashleybtraining Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ Twitter - https://twitter.com/smashley_4 

All of us hurt our progress by just showing up when we feel like it. This is your reminder that most days you’re not going to “feel like” putting in the work BUT consistency compiles, excuses are slowing us down and it’s ACTION that’s going to get us where we want to be in our game. Check out the Goal-Smasher Confidence Course - https://www.ashleybtraining.com/offers/GTbUzZdm/checkout Leave a review of When the Cleats Come Off on Apple Podcasts - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274 Join our When the Cleats Come Off Facebook Community - https://www.facebook.com/groups/whenthecleatscomeoff/ Similar episodes of When the Cleats Come Off:Ep. 3 - Having a goal is the key to everything - https://player.captivate.fm/episode/0304c950-9325-4ff6-aef3-fe6083af207b/Ep. 41 - Monica Abbott - Consistency over Intensity -  ​https://player.captivate.fm/episode/dff9c02b-5f2b-4dab-9e84-23c31b2d2a86/ Ep. 89 - Leadership, influence and how to “keep chopping wood” - https://player.captivate.fm/episode/af28444c-edd9-402a-913f-f5aa22af9ec9/ Ep. 193 - Your goals should have you OBSESSED - here’s why! - https://player.captivate.fm/episode/288a65d6-1ae5-4387-959a-eb660bbdb63a/ Follow and share with me your favorite parts on social media!Website - https://www.ashleybtraining.com/ YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr Instagram - https://www.instagram.com/ashleybtraining Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ Twitter - https://twitter.com/smashley_4 Tiktok - https://www.tiktok.com/@ashleybtraining

Playing free doesn’t happen by chance. It comes from preparation. Learn why it MATTERS to put in the reps but also how you can use those reps to trust your stuff come gametime!Leave a review of WTCCO on Apple Podcasts - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274 Similar Episodes of When the Cleats Come Off:Ep. 70 - Ben-Marvin Egel: A few things golf can teach us (Part 1 of 2) - https://player.captivate.fm/episode/ebee6aa3-7cca-42ef-b34b-af325be94c8f/ Ep. 222 - 10 minute post-game reflection - https://player.captivate.fm/episode/f76b5036-d96c-4849-b49c-582991f9ef50/ Ep. 133 - Softball Pre-Game Confidence Meditation (10 min) - https://player.captivate.fm/episode/665243b2-1bad-4037-a918-f48f2c7e2333/ Follow and share with me your favorite parts on social media!Website - https://www.ashleybtraining.com/ YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr Instagram - https://www.instagram.com/ashleybtraining Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ Twitter - https://twitter.com/smashley_4