The MAIN Journey!

In this video today, I share a lesson from a client. It is a reminder to continue raising the bar in everything we do! Hope you enjoy the video today!

In this episode today, I discus the importance of creating space for you in your business. It raises the question, are you spedning enough time on the business compared to simply doing the day to day?

I quit my full time coaching role and chased after a dream. In this episode today, I share with you a personal story from my time in Dubai. I hope this gives you an insight into my journey and helps you in overcoming any obstacles you may be facing. Appreciate your support!

Steven Pressfield said: “The amateur believes he must first overcome his fear. The professional knows that fear can never be overcome. He knows there is no such thing as a fearless warrior or a dread-free artist.” Powerful quote to lead the discussion today. Hope you enjoy and get value from this. See you tomorrow!

No one said the journey would be easy, but that doesn't mean it can't be enjoyable. Join me as we uncover the joys of leaning into the discomfort. Today we continue on from yesterday, exploring the conept of finding joy in the journey, embracing the concept of accomplishment and progressing through adversity. I hope you have taken value from this episode today, keep listening as these will continue to go from strength to strength.

Have you ever heard of being uncomfortably comfortable? Life is meant to be lived, not just comfortably survived... Enjoy this episode today, thanks for listening in.

Are you getting lost in the noise? Welcome everyone to The MAIN Journey!  A way for you to join me on a learning journey through life.  My name is Samuel Main, and today we get back to your core self.  One of my absolute favourite books to digest, which I have read multiple times, is the Almanack of Naval Ravikant, A Guide To Wealth & Happiness.  I’ve read the book and scribbled all over it with my pink pencil.  I’ve downloaded it on kindle and highlighted virtually every paragraph. One of the lessons which Naval discusses, is that  ‘No one can compete with you on being you. Most of life is a search for who and what needs you the most’.

Are you limiting your own potential?  Do you know you have more to give?  You see, there is this concept of a captain.  And your captain can either be a role model of yours, or the best version of yourself in the future.  Example, picture if you were to act & be the best version of yourself or what your role model would do.  What clothes would you wear?  How would you act?  What would you read?  Who would you spend your time with?  What would you invest your money in?  Where would you live?

Optimisation as a tool to procrastinate... Are you overcomplicating your life? So, what imperfect action do you need to take? What have you over complicated?

Kickstarting The Podcast - The MAIN Journey! #032 Yes, the word on the street is correct. I am kickstarting the podcast again. For my own sanity, to connect with amazing humans, and to bring value to your ears. Enjoy and see you tomorrow legends!

How To Build An Online Coaching Business - Rich Taylor-Wellington - The MAIN Journey! #031  Today we welcome Rich Taylor - Wellington to the show.    Rich is a husband and business partner with Elaine, proud dad, coach and successful business owner.  He hosts a YouTube Channel talking all things life, business and purpose, but with very minimal limits or rules.  Rich hosts a podcast called Profit With Purpose, and is leader in the fitness coaching industry.    Be sure to follow Rich down below :    Website: https://richtaylorwellington.com/newsletter/ Apple: podcasts.apple.com/gb/podcast/profit-with-purpose/id1454663646 Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yNjI3MDQucnNz?sa=X&ved=0CAIQ4aUDahcKEwjYmpjWv4j9AhUAAAAAHQAAAAAQAQ Spotify: https://open.spotify.com/show/44VZd6FPNJu5RY1xCQcxtY Facebook: https://www.facebook.com/ghost Youtube: https://www.youtube.com/@therichtw Insta: https://www.instagram.com/@therichtw/   Linkedin: https://www.linkedin.com/in/andrewjbiernat/ Amazon: https://www.amazon.co.jp/Profit-With-Purpose/dp/B08JL7CQNY

Revolutionizing Mental Health Support In Schools - Sam Moinet - The MAIN Journey! #030    Today, we welcome Sam Moinet to the show!    Sam is a teacher, speaker, student life coach and founder of Student Breakthrough and Educators Coaching Academy.    Sams aim is to revolutionize emotional support for young people and create lasting change for future generations.    Sam was a teacher for 5 years, until he found that so many students failed to achieve the grades they wanted, lacked self-confidence and were not motivated to achieve their very best.    Student Breakthrough has impacted the lives of thousands of students across the world.  Training inspirational teachers to deliver his programme so that they can help more young people.  The Educators Coaching Academy (ECA)  offers world class mental health coach training for teachers and educators.   You can follow Sam here :   Website: https://www.studentbreakthrough.com    Podcast:  Apple: https://www.instagram.com/studentbreakthrough/?hl=en Facebook: https://www.facebook.com/profile.php?id=552835103 Youtube: https://www.youtube.com/@sammoinet4356 Insta: https://www.instagram.com/studentbreakthrough/?hl=en   LinkedIn: https://www.linkedin.com/in/sam-moinet-165a3114b/ Skool: https://www.skool.com/@sam-moinet-2964

Why Men's Groups Are Invaluable For Positive Change - Dai Manuel - The MAIN Journey! #029  Today we welcome Dai Manuel to the show.    Dai is a super dad who is on a mission to positively impact one million role models around the globe to lead a FUN-ctionally fit life through education, encouragement, and community.    Dai is an award-winning digital thought leader and author, Distinguished Toastmaster & TEDx speaker, former partner and Chief Operating Officer of a multi-million dollar retail company, a sought after lifestyle mentor and executive performance coach. In this episode, we cover in detail the impact of mens groups, and how valuable they can be.  We discus the relaitonship between health, fitness and business, becoming a father, ovecoming alcohol and so much more.    Please be sure to follow Dai here : Website: daimanuel.com https://www.myfirst10clients.com/   Podcast: https://soundcloud.com/dai-manuel Facebook: https://www.facebook.com/daimanuel/ https://www.facebook.com/CoachDaiManuel   Linkedin: https://www.linkedin.com/in/daimanuel/ Youtube: https://www.youtube.com/c/daimanuel https://www.youtube.com/channel/UC6ZO1_3hOZpW8LfO4d8f8mg https://www.youtube.com/channel/UCrDW5iPsijiHwgQ1nQMWE6A Instagram: https://www.instagram.com/daimanuel/ Pinterest: https://www.pinterest.ca/daimanuel/ Amazon: https://www.amazon.com/Manuels-Whole-Life-Fitness-Manifesto/dp/1928055079

Understanding Culture In Business & Life - Jem Fuller - The MAIN Journey! #027    Today we welcome Jem Fuller to the show!   Jem has lived a colourful, global life. From barefoot backpacker to corporate leader, fire-dancer and traditional tattooist, kindergarten teacher to motorcycle courier, masseuse and reflexology to labourer and travel consultant.   Now his time is as a partner and father, coach, facilitator and retreat leader. He is the award winning author of the book, The Art of Conscious Communication for Thoughtful Men, and can be seen delivering his TEDx talk on YouTube.    This was such a powerful episode, where we delved deep into his journey, how we should be communicating with others, culture in business and so much more.   Be sure to check out Jem here :   Website: https://jemfuller.com/ https://linktr.ee/jemfuller Facebook: https://www.facebook.com/jemfuller.me Linkedin: https://www.linkedin.com/in/jemfuller/ Youtube: https://www.youtube.com/watch?v=7lxeRsIi1S0 Instagram: https://www.instagram.com/jemfuller/ Twitter:https://twitter.com/JemFuller TEDx: https://www.ted.com/talks/jem_fuller_how_conscious_communication_can_change_your_game   Please subscribe to my YouTube channel to keep up with all my uploads!

How To Hire, Build & Scale Teams In Business - Jason Skeesick - The MAIN Journey! #027  Jason, a Father and a husband, is the host of The Spear and Clover Podcast. The show where Military Mindset meets The Spirit of the Puppy.    Jason has coached hundreds of renegade entrepreneurs who bet it all on their passions, utilizing his degree in finance and experience in the commercial world, to help break down the fundamentals of business.    On top of this, Jason has owned a CrossFit gym in Chicago for the past 12-years, is an Army Veteran having served two deployments to Iraq and has a passion for Brazilian Jiu Jitsu, woodworking, and restoring classic cars!   This is such a great episode where we delve deep into his journey in business, and what he is building now too.    You can find Jason here : https://www.facebook.com/jason.skeesick https://www.linkedin.com/in/jason-skeesick-8959722a/ https://www.youtube.com/watch?v=lOaVvpI05Aw https://linktr.ee/spearandclover https://podcasts.apple.com/us/podcast/bof-116-jason-skeesick-values-and-commitments/id1506798772?i=1000560552864

How To Start Believing In Yourself - Matt Davies - The MAIN Journey! #026    Matt & I first met through a coaching program a couple of years ago. Since then, Matt has gone on to become a prolific life coach, empowering people to create powerful and fulfilling futures for themselves by connecting to their inner personal power.    Matt helps people to :   𝗥𝗲𝗰𝗹𝗮𝗶𝗺 𝘁𝗵𝗲 𝗽𝗼𝘄𝗲𝗿 they forgot they had. ⁣ ⁣ Make decisions to 𝗰𝗿𝗲𝗮𝘁𝗲 𝘁𝗵𝗲 𝗳𝘂𝘁𝘂𝗿𝗲 they want. ⁣ ⁣ And to 𝗧𝗮𝗸e 𝗮𝗰𝘁𝗶𝗼𝗻 in the present and not put off for ‘𝘴𝘰𝘮𝘦𝘥𝘢𝘺’ in the future. ⁣   Be sure to check out Matt here : https://www.facebook.com/mattdavies0 https://www.mattdaviescoaching.com https://www.linkedin.com/in/coachedbymatt/

The Personal Trainer to Gym Owner Journey - Callum Slater - The MAIN Journey! #025    Callum & I first met through a coaching program a couple of years ago.  Since then, Callum has gone on to start Tribe Training, which is a nutrition, training and lifestyle education company, empowering people to live amazing lives and reach their full potential.   With multiple locations already and owning a gym, Callum is On A Mission To continue expanding Tribe Training and to serve as many women around the world as possible.   This was such an incredible episode, where we discuss the positives and negatives of owning bootcamps and gyms, and transitioning out of being a personal trainer.    I hope you enjoy this episode!    Please subscribe to my YouTube channel to keep up with all my uploads!

Nutrition For Health & Performance - James Eagle - The MAIN Journey! #024  James helps you optimise your health, elevate energy, enhance performance and increase wellbeing by combining personal training, holistic nutritional support and functional medicine.    James creates a personalised approach to health and fitness that helps you lose weight, reach your fitness goals and perform at your peak.   James also coaches multiple professional football players.    This is a must listen podcast if you are interested in health, performance and becoming a better person.    Please be sure to follow James on his socials here :   Website: jameseaglefitness.com Facebook: https://www.facebook.com/jameseaglefitness/ Linkedin: linkedin.com/in/james-eagle-209749111 Instagram: https://www.instagram.com/jameseaglefitness/ Youtube: https://www.youtube.com/channel/UCFzvfffzq7bLSTCKFlTgS5g Shop: https://jameseaglefitness.com/shop/

From Average Guy To Breaking World Records - Freddie Bennett - The MAIN Journey! #023  Freddie is a father, a guinness world record holder, podcast host, CEO of conquer group and best selling author.  Freddie helps business owners enjoy more time, money and freedom by discovering and extracting hidden profits in their company.    On top of this, Freddie is a very established runner, having recently completed a 50km race in just over 4 hours, completed the marathon des sables which is a 250km race across the desert, completed ironmans, multiple marathons and so much more.    It was a privilege to have Freddie on the show, and he shares such a great insight into his journey and how he has overcome massive obstacles.    If you enjoyed this episode, please be sure to subscribe.    You can connect with Freddie here :   Linked In : https://www.linkedin.com/in/freddie-b... Website : www.freddiembennett.com

In today's episode, I speak with Dr Carla Fowler.    Carla is the founder and managing director of THAXA, which is an executive coaching firm that helps people achieve big goals through performance science.   Carla grew up on Mercer Island and attended Brown University, where she graduated with a BA in Human Biology.   She then completed a MD and a PhD in immunology at the University of Washington.    In todays episode, we discus the critical best practices of performance science.   1= Brutal Focus - Being strategic.   2 = Relish Uncertainty - psychological challenges. 3 = Cultivate Power - leverage and productivity.    You can find more info about THAXA and Carla here :   Website: https://www.thaxa.com/ https://www.linkedin.com/in/carla-fow... Thank you Carla for your time and for being so open in sharing your journey and knowledge.