Face Your Shit, Heal Yourself

Linda Jermacans walked into her doctor's office thinking she was in perimenopause.She walked out on her way to a stage four endometriosis diagnosis.Her main symptom was chronic fatigue, which is something nobody tells you to look for, so she almost never got diagnosed at all.Then she got handed the options: go into a fake menopause, or take out your uterus completely, and hey, you're not having kids anymore anyway.She didn't wait around for other options.She went down the rabbit hole herself, 20 pills a day and 10 different supplements, until she reverse-engineered her own body and built Oyva instead.-------🩸 The most important piece of art is you.7 questions. 60 seconds.Find out which kind of collector you are, and get a free guide with everything I used to heal from 17 years of endometriosis and toxic relationships, plus art chosen for your result.This didn’t exist when I needed it. So I made it.👉 👉 Live the Art. Take the quiz-------🖼️The art of this episode is Kali Ma.Kali Ma in Blue I — Every Phase #65, Ovulatory Phase. It's about lying in the middle of the road waiting for the world to swerve for you, and it doesn't. You don't get to drive the car until you stop hitting shit and you stop being the thing that gets hit. That's Linda's whole story. Kali isn't gentle. She ends illusions so she can create life, and that's exactly the energy you want in the room when you finally decide you're the one driving.Learn more about the piece & Collect Kali Ma in Blue I here: [COLLECT]-------LINKSLinda Jermacans — Oyva: https://www.oyva.com@oyvaofficial on InstagramLinda's Facebook pageThe art Linda talks about in Biohacking With Art:Lanterns by Jia Lu — https://www.jialu.comShe found it in a gallery in Maui, shipped it to Canada, and it's moved with her for 20 years. Outwardly, she's beautiful, feminine, holding her lantern. Look closer at her face and there's pain underneath it. That's the whole double life of endo in one painting.-------✅CHAPTERS00:00 Introduction05:01 Stage 4 Endo06:55 Chronic Fatigue & Cancer09:43 Supplement Stacking Problem14:14 Well, You're Not a Doctor23:57 Endo Signs We Normalize25:50 The Featured Art Piece28:10 Perimenopause Meets Endo System29:58 OYVA Trinity34:13 Message to Endo Women39:38 Pain + Healing Resources40:25 Canada Healthcare Reality44:01 Oyva as Warrior Art49:35 Periods and Workplace Culture55:49 Where to Find OYVA-------ABOUT THE PODCASTYour pain is not a design flaw.It is your unrealized power.And your greatest teacher.I'm Meredith Ochoa — ANOTHER F#%ING ARTIST. After 17 years of endometriosis, surgical failures, and being told my pain was psychological, I stopped outsourcing my healing and went in. I healed myself. I turned the journey into art. And I built this show to introduce you to every expert, practice, and buried truth that helped me get there.Face Your Shit, Heal Yourself is a movement + podcast.We cover chronic pain, hormonal health, endometriosis, autoimmune disease, trauma, cycle syncing, functional medicine, Reiki, Ayurveda, sacred sexuality, Taoist healing, psilocybin, and everything else the mainstream medical system doesn't want on your radar.The only way out is through. Art is how.-------🩸all my links are here

Kathryn Brewer was an analyst. Spreadsheets, evidence, give me an expert — and if I have a sudden knowing, it's a hallucination and I need to shut up.Then she had an experience she couldn't explain through any belief system available to her, and she had exactly two options: gaslight herself, or let reality get bigger.She let it get bigger, and then she did the thing almost nobody does — she mapped it. This conversation goes into Coherent Creation, the framework she built from a ninth-century monk's three mysteries, why partnership beats force every single time, how money shows up as the evidence your inner skeptic can't argue with, and what nobody warns you about when you start awakening to who you really are.This is the book I didn't want to end.-------🩸 The most important piece of art is you.7 questions. 60 seconds.Find out which kind of collector you are, and get a free guide with everything I used to heal from 17 years of endometriosis and toxic relationships, plus art chosen for your result.This didn’t exist when I needed it. So I made it.👉 👉 Live the Art. Take the quiz-------🖼️The art of this episode is a mirror.From the Inside Out (#27, Follicular Phase) was made in March 2022 — the part of the cycle where the body decides what it's going to build.The last line written on that piece — four years before Kathryn's book existed — was "You are the creator, so your world will be however you create it." The premise was already there. This is the conversation about the architecture.Collect From the Inside Out here: [COLLECT LINK]-------LINKShttps://www.goldenagemystic.com/what-is-coherent-creationKathryn's Substack-------✅CHAPTERS00:00 Introduction04:54 From Analyst to Mystic08:28 Choose Your "Hard"10:23 Science Meets Spirituality12:00 Coherent Creation Explained14:13 Kukai and the Three Mysteries16:58 Universal Pattern Across Traditions21:55 Love, Light & Lies26:26 Losing Friends & Handling Skeptics30:50 The Featured Art Piece33:00 Synchronicities After Reading35:30 Encoding Sacred Geometry37:12 Visualizations Make It Real39:00 Pain + Healing Resources39:47 Receiving & Hustling44:20 Discernment + Openness46:33 Spiritual Culture Issues47:58 Biohacking With Art51:49 Where To Find Kathryn52:44 Purse Readings Explained-------ABOUT THE PODCASTYour pain is not a design flaw.Your body is not broken.And you were never meant to white-knuckle your way through a life that doesn't fit.I'm Meredith Ochoa — ANOTHER F#%ING ARTIST. After 17 years of endometriosis, surgical failures, and being told my pain was psychological, I stopped outsourcing my healing and went in. I healed myself. I turned the journey into art. And I built this show to introduce you to every expert, practice, and buried truth that helped me get there.Face Your Shit, Heal Yourself is a movement + podcast.We cover chronic pain, hormonal health, endometriosis, autoimmune disease, trauma, cycle syncing, functional medicine, Reiki, Ayurveda, sacred sexuality, Taoist healing, psilocybin, and everything else the mainstream medical system doesn't want on your radar.The only way out is through. Art is how.-------🩸all my links are here

A board-certified neurosurgeon walks into your podcast and tells you that 40% of the surgeries people are told they need — they don't.And if your doctor handed you a form and said "sign here" without a real conversation, that's actually malpractice.Dr. Jeff Gross left the spine surgery conference circuit, retrained in regenerative medicine, and built a practice on informed consent, exosomes, and the radical idea that your body already knows how to heal.This one's for everyone who's been handed a prescription instead of a choice.-------🩸 The most important piece of art is you.7 questions. 60 seconds.Find out which kind of collector you are, and get a free guide with everything I used to heal from 17 years of endometriosis and toxic relationships, plus art chosen for your result.This didn’t exist when I needed it. So I made it.👉 👉 Live the Art. Take the quiz-------🖼️The art of this episode is a dissolution.From Ice to Water to Air to Nothing (#50, Menstrual Phase) was created during the phase when the body releases everything that no longer serves — this piece mirrors what Dr. Jeff Gross talks about in this episode: that regeneration isn't an intervention. It's a return. If you've ever felt frozen in a system that wasn't built to actually heal you — this one's for you.Collect From Ice to Water to Air to Nothing here.-------Links for Dr. Jeff GrossReCELLebrate.comInstagramTikTokYouTubeLinkedInCrowdHealth - Health Insurance AlternativeHow to Opt Out of Big Insurance - And Still Get Covered | Andy Schoonover - Realfoodology | Podcast on Spotify-------✅CHAPTERS00:00 Introduction01:55 Health Insurance Alternatives04:21 Why Insurance Is Broken05:34 Surgery Overuse and Greed07:34 Facing the Corrupt Medical System11:54 Stem Cells Spark the Pivot15:45 Cell Signaling Explained19:48 The Featured Art Piece21:42 Regenerative Medicine Toolkit28:12 Why Stem Cells Mislead31:33 The Best Lies are Closest to the Truth33:19 Pain + Healing Resources34:10 FDA Approved Myth35:09 Informed Consent Duty41:30 Insurance System Breakdown47:50 Biohacking With Art-------About the PodcastYour pain is not a design flaw.Your body is not broken.And you were never meant to white-knuckle your way through a life that doesn't fit.I'm Meredith Ochoa — ANOTHER F#%ING ARTIST. After 17 years of endometriosis, surgical failures, and being told my pain was psychological, I stopped outsourcing my healing and went in. I healed myself. I turned the journey into art. And I built this show to introduce you to every expert, practice, and buried truth that helped me get there.Face Your Shit, Heal Yourself is a movement + podcast.We cover chronic pain, hormonal health, endometriosis, autoimmune disease, trauma, cycle syncing, functional medicine, Reiki, Ayurveda, sacred sexuality, Taoist healing, psilocybin, and everything else the mainstream medical system doesn't want on your radar.The only way out is through. Art is how.-------🩸all my links are here

Nobody warned Kit Maloney about what was going to happen the first time she sat down to steam.She was skeptical.Way into her healing journey.Thought she had it figured out.Then one practice ended her painful periods for good.Your womb has been trying to tell you something.This episode is the translation.-------🩸 The most important piece of art is you.7 questions. 60 seconds.Find out which kind of collector you are, and get a free guide with everything I used to heal from 17 years of endometriosis and toxic relationships, plus art chosen for your result.This didn’t exist when I needed it. So I made it.👉 👉 Live the Art. Take the quiz-------🖼️The art of this episode is cycle breaking.The Cycle Breaker (#61, Follicular Phase) — the first piece of this 2026 Fire Horse year — was born from cyanotype and Vantablack, sun chemistry pressed against a paint that swallows light whole. Between them: gold leaf. Marking the threshold. Marking what becomes possible when the old cycle finally ends.Kit talks about steaming as a return to inner authority — a gentle, radical act of listening to what your body already knows. The Cycle Breaker asks the same question from a different direction: what patterns are you still tolerating? What are you ready to stop inheriting?The womb holds it all. This piece does too.👉Collect + learn more here.-------LinksWebsite: kitaralove.comInstagram: @bykitaraPodcast: Womb Stories ProjectKit on SubstackSync Botanicals Cycle Tea - Use code FACEYOURSHIT15 for $15 offFLOliving - Alisa Vitti-------✅CHAPTERS00:00 Introduction05:48 From Steam Skeptic to Believer09:04 Pain Free Cycles with Steaming16:08 Ancestral Healing and Fibroids23:47 Pregnancy Steaming Rules26:58 Postpartum Integration Ritual28:59 Ancient Roots of Steaming32:23 The Cycle Breaker Art Piece34:41 Orgasmic Healing Energy37:20 Steaming as Gentle Sensuality39:49 Heal Trauma with Steam44:31 Herb Blends by Cycle Phase49:27 Trust Your Inner Authority51:06 Biohacking with Art - Yoni Steaming56:10 Where to Find Kitara Steam Kits-------About the PodcastYour pain is not a design flaw.Your body is not broken. And you were never meant to white-knuckle your way through a life that doesn't fit.I'm Meredith Ochoa — ANOTHER F#%ING ARTIST. After 17 years of endometriosis, surgical failures, and being told my pain was psychological, I stopped outsourcing my healing and went in. I healed myself. I turned the journey into art. And I built this show to introduce you to every expert, practice, and buried truth that helped me get there.Face Your Shit, Heal Yourself is a movement + podcast.We cover chronic pain, hormonal health, endometriosis, autoimmune disease, trauma, cycle syncing, functional medicine, Reiki, Ayurveda, sacred sexuality, Taoist healing, psilocybin, and everything else the mainstream medical system doesn't want on your radar.The only way out is through. This is how.-------🩸all my links are here

In this episode, I sit down with Andrew Horler — a scientist who spent 18 years in pharmaceutical drug development. When his company was contracted to manufacture the COVID vaccine for Pfizer and Moderna, he saw the clinical data and realized what was about to happen.He became a whistleblower, calling it a "genocide waiting to happen" — and paid the price for speaking out.Andrew reveals the dark truth about how pharmaceutical drugs actually reach the market, why the FDA is essentially a pay-to-play system, and how mRNA vaccine development in 18 months was scientifically impossible. He explains the regulatory capture, the profit-driven timelines, and the buried clinical data that the public never sees.I never thought I would live in a time where you could be arrested for telling the truth.Yet six years later,we’re still here.This is what the medical establishment doesn't want you to hear.Andrew Horler is a biotechnology graduate and former pharmaceutical insider who spent 18 years developing drugs and vaccines for major pharma companies — including work on COVID vaccines. After witnessing falsified safety data and impossible timelines, he became a whistleblower and was prosecuted by the UK government for his activism. He now partners with Live5D Health to develop frequency-infused wellness products and offers free health consultations for those dealing with vaccine injuries, cancer, and autism.-------🩸 The most important piece of art is you.7 questions. 60 seconds.Find out which kind of collector you are, and get a free guide with everything I used to heal from 17 years of endometriosis and toxic relationships, plus art chosen for your result.This didn’t exist when I needed it. So I made it.👉 👉 Live the Art. Take the quiz-------🖼️The art of this episode is a resurrection.This episode is paired with "I'll Be Back from the Dead Soon" Every Phase piece #61 — the first follicular phase piece of this new year. Built from Vantablack paint and cyanotype — one material absorbs light, one is born from it — this work mirrors the conversation with Andrew Horler: healing demands both illumination and the courage to enter darkness.The gold leaf marks what becomes possible when we finally break cycles of denial and reclaim our power.Contact me to collect the original or rare artist proof 👉 here.Learn more about the Every Phase series 👉 here.-------LinksEmail Andrew for FREE guidance on autism & cancer: [email protected]/Twitter: @PharmaSME1984Live 5D HealthAndrew + Mark Attwood interview Andrew's Affadavit of TruthArticle on Andrews arrest citing his medicinal treatments were 'explosives'-------✅CHAPTERS00:00:00 Introduction00:01:40 Whistleblower backstory00:05:45 mRNA Wake Up Call00:10:22 White Coat Trust Trap00:11:29 How Drugs Reach Market00:16:29 FDA approved = we wrote a check00:25:12 Helping others awaken00:33:48 Psilocybin Trial Breakthroughs00:41:07 Fear Of Regulators00:43:36 I'll Be Back From the Dead Soon Art Piece00:45:33 Mushrooms and Cancer00:48:16 Live5D Product Line00:51:46 Frequency Healing Future00:53:57 Pain + Healing Resources00:55:23 Detox After The Jab00:57:55 EMF And Spiritual War01:04:20 Biohacking with Art - Father Daughter Piano Duet01:07:56 Where To Find Him-------About the PodcastYour pain is not a design flaw.Your body is not broken.And you were never meant to white-knuckle your way through a life that doesn't fit.I'm Meredith Ochoa — ANOTHER F#%ING ARTIST. After 17 years of endometriosis, surgical failures, and being told my pain was psychological, I stopped outsourcing my healing and went in. I healed myself. I turned the journey into art. And I built this show to introduce you to every expert, practice, and buried truth that helped me get there.Face Your Shit, Heal Yourself is a movement + podcast.We cover chronic pain, hormonal health, endometriosis, autoimmune disease, trauma, cycle syncing, functional medicine, Reiki, Ayurveda, sacred sexuality, Taoist healing, psilocybin, and everything else the mainstream medical system doesn't want on your radar.The only way out is through. Art is how.-------🩸all my links are here