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Sally-Anne Kearns is a certified Functional Nutritional Therapy Practitioner operating in the Newcastle region of NSW, Australia. In this podcast, we explores all things wellness through the lense of healing holistically, body, mind, and spirit.
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34 Episodes
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Send a text Most people think “good water” just means filtering out chlorine and contaminants. In this conversation with Fiona Provan, Senior Partner Manager at Zazen Water, we go deeper into cellular hydration, why minerals matter, and how water’s structure influences how well your body actually absorbs it. We also unpack Zazen’s shower filter range and why chlorine exposure in hot showers can matter for your skin, hair, and breathing. Plus, how a simple renter-friendly setup can make your d...
Send a text What happens when a man stops drifting, gets clear on who he is, and starts leading from a grounded, God-given identity? In this episode of Nutrition Gateway, I’m joined by Dusty Lapp- husband, father, minister, mentor, coach, and former professional bullfighter - celebrating his new book Kingdom Men: Rise, Lead, Finish. Dusty unpacks why sonship comes before striving, why identity is the first battlefield for men, and how vision (or lack of it) shapes marriage, family, health, an...
Send a text Kate Mahoney, former NTA instructor & founder of the Supplement Academy, breaks down why less than 15% of supplements are worth taking, how to read labels with confidence, & why “food first” beats chasing the next trending pill. Kate Mahoney, is a food-first dietary supplement expert with 30 years’ experience and the founder of the Supplement Academy. She teaches health professionals and consumers how to evaluate supplement quality and effectiveness without affiliate bias ...
Send a text Sick of guessing what to eat… doing well on Monday… then falling off by Thursday because cravings hit, energy crashes roll in, your sleep breaks, or your body feels puffy and inflamed? In this short promo episode of Nutrition Gateway, functional nutritionist Sally-Anne Kearns shares why your body isn’t broken - you’re simply missing a clear, sustainable process. She introduces the February HEALthy 40 Day Reset: a 40-day rhythm designed for high-capacity women who are running on fu...
Send a text Australian drinking culture is loud, normalised - and expensive. In this straight-talking episode, men’s health coach Andre Obradovic breaks down why Aussie men drink (stress relief, identity, belonging, avoidance), how “I only drink socially” often becomes a pattern, and why alcohol quietly sabotages the results most men want: fat loss, recovery, sleep quality, and testosterone. We unpack the hidden costs beyond “extra calories”: the sleep disruption that drives cravings and poo...
Send a text Maurice shares how his path through Taoism, Buddhist psychology, CBT, Acceptance & Commitment Therapy (ACT) & IFS has shaped how he understands the “poly-mind” (many parts), the nervous system & what people are calling a global awakening. If you are trying to make sense of your own inner world, this conversation gives a grounded, practical way to relate to thoughts, emotions and triggers without shame. Maurice’s journey from Buddhist practice and CBT into ACT, polyvaga...
Send a text Guest: Dr. Pia Winberg, Founder of Phyco Health The hidden nutritional power of seaweedIodine's critical role in human healthGut health and the magic of marine micronutrientsPodcast Takeaways: Iodine InsightsEssential for brain developmentPrevents preventable brain damageDelicate balance crucial for healthGut Health RevolutionSeaweed slimes support microbiomeCan reduce inflammationPotential links to managing chronic conditionsSustainable NutritionSeaweed as a complete nutritiona...
Send a text Dr. Sanjee Xavier is a medical doctor with extensive experience in addiction, mental health, integrative medicine, and cancer care. In this episode, he shares his journey into holistic medicine and how his experiences - ranging from high-altitude trekking to deep-sea diving - informed his perspective on healing and the human body. Dr. Xavier discusses how foundational elements like proper hydration, breath, emotional regulation, and light exposure play a crucial role in reco...
Send a text In this podcast, we discuss the importance of ethical and transparent product development in the wellness industry, particularly with essential oil products. This product Kunzea supports personalized pain relief via its known anti-inflammatory properties, and the future of further clinical research to demonstrate its full potential as a household staple for chronic pain relief. Ep: 026 : Unlocking the medicinal pain relief power of Tasmanian Kunzea Guests: Hayden and Jade, found...
Send a text Dr Tom O’Bryan is international recognised speaker and expert in food sensitivities, environmental toxins and autoimmune diseases. His work focuses on helping people understand the underlying mechanisms that activate an immune response and how to address them for better health. Dr. Tom discusses the latest research which is showing the all diseases stem from low level underlying inflammation and the need for a holistic approach to addressing inflammation for long-term health. ...
Send a text Identifying within yourself that you are a Gray Area Drinker is a powerful yet overwhelming realisation. Jolene Park has walked this path in 2014 when she recognised her unhealthy habits with alcohol and stopped drinking, forever. Despite not being deemed to hit rock bottom, there was a truth within herself that she was drinking too much. Jolene believes when it comes to alcoholism, physiology first, then psychology second, determining nutritional deficiencies and depl...
Send a text People have become aware of the possible health risks that come with wireless technology, and Naomi Cook is among those who are making their voices heard on this matter. In this episode, we are joined by Naomi Cook, a former registered nurse and health activist, who surrendered her nursing practice to work in the safe technology and 5G awareness space. Naomi discusses her experience as an activist in the anti-5G movement and the challenges she faced, including backlash from medi...
Send a text We all want to feel our best mentally and physically. And often, we run to coffee to perk us up during the day or when we feel low on energy. In this episode, we are joined by Shane Gorial, founder of Apolo Coffee. Apolo is a rising Australian coffee brand that offers organic coffee that is infused with ingredients including superfoods, mushrooms, and adaptogens. We discuss the benefits like giving you energy, clarity, and focus without affecting sleep. Shane was inspired to creat...
Send a text Conventional farming methods often rely on toxic pesticides and fertilizers, which damage the environment and can be harmful to human health. Fortunately, a growing number of farmers are embracing regenerative and holistic farming practices that prioritize sustainability and the long-term health of the land. In this conversation with Kim Kiss, a rural business owner who practices regenerative and holistic farming on her mixed grazing farm. Kim uses her skills as a certified practi...
Send a text The concept of health is multifaceted and can be approached from various angles, including genetics, nutrition, energy healing, and spiritual practices. In this episode, Anna Peters shares her 35 years of experience in the healing space, discussing DNA testing, energetic frequencies, and complementary medicines to achieve better health. Anna also explains her approach to mind, body, and spirit health and energy healing, where she focuses on trauma healing. Additionally, Anna...
Send a text “It’s a huge opportunity. It’s a simple and affordable way to change your health.” In this episode, Sally-Anne sits down with Onyx Coale to explore the LifeWave X39 patch and the broader idea of light signaling and phototherapy as part of modern wellness routines. We unpack what the patch is (and isn’t), why photobiomodulation is a growing conversation, and why GHK-Cu (copper peptide) is often mentioned alongside X39. Onyx also shares her leadership journey and what she’s observed...
Send a text “We’ll get you going in gardening, and you won’t look back.” In this episode, we introduce the Vegepods - its benefits and goals to empower people to live a nutritious and sustainable lifestyle by going full-green. Vegepod is the world’s best raised portable edible garden bed that allows fruits and vegetables to be freshly harvested anywhere you go. The enclosed garden has a wicking system, making the Vegepod self-sufficient, fit for any season, and sustainable at best. ...
Send a text “There is a great opportunity for a shift in the world and people need to be empowered.” In this episode, we will learn about functional nutrition - its goals and benefits to consider every aspect of health, diet, and overall lifestyle in seeking nutrition advice. Our guest, Shelley Gawith, is certified, trained, and overly committed to helping others live well through functional medicine. She founded Functional Nutrition with Shelley Gawith & Co to close the gap bet...
Send a text “It’s up to you if you will answer the door or not.” In this episode, we will learn about meditation - its importance in overcoming your traumas and repurposing your past to create a healthy vision and goals for yourself. Our guest, Myra Fordham, is an NT Young Australian of the Year 2023 Finalist, Young, and a two-time International Best-Selling Co-author of “Intuitive: Seeing Her Truth”. Listen as she shares how she repurposed her trauma to support career-driven women in conqu...
Send a text “If I was to have this, what is it going to create, looking at the light and dark of the situation. There are always going to be challenges, especially in this world where women are expected to be superhuman, do it all, and hold it all together. It is just not a reasonable expectation. Allowing ourselves the space, the permission to take care of ourselves and put ourselves first and really knowing that it is not selfish” Amanda Earl In this episode, Amanda Earl minds...
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