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Raising the New Earth invites us to expand our consciousness and unlock greater potential—for ourselves, our children, and humanity. Through conversations on our bio-spiritual connection, we uncover how each of us can play a role in birthing, nourishing, and co-creating a more beautiful world.
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93 Episodes
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In this episode of Raising the New Earth, host Noa Dori speaks with Sarah Hertzberg, Lead Clinical Outreach Manager at Amen Clinics Los Angeles, about the future of mental health care, the power of collaboration, and her personal approach to wellness. 🌟 Episode Highlights Sarah’s personal and professional journey into brain and mental health.What inspires her work at Amen Clinics.How outreach builds strong partnerships with providers.Key mental health trends in Los Angeles and beyond.The Amen...
Have you ever felt guilty after giving in to a craving for chocolate, chips, or soda? What if cravings aren’t the enemy but signals from your body telling you what it truly needs? In this episode, we explore: The science and psychology behind cravingsWhy cravings aren’t just about willpowerThe nutritional, hormonal, and emotional reasons behind common cravingsHow to listen with curiosity instead of shamePractical steps to decode your cravings and nourish your body wisely💡 Key takeaway: Cravin...
🌀 Episode Description: What if your chronic back pain isn’t from your body — but your brain? In this episode of Raising the New Earth, Noa explores Tension Myositis Syndrome (TMS), a mind-body condition first identified by Dr. John Sarno. Learn how repressed emotions like anger or perfectionism can cause real, physical pain — and how healing might begin with understanding, not surgery. ✨ Topics include: The mind-body pain connectionDr. Sarno’s groundbreaking booksWhy “goodist” personalities a...
🎧 What’s the Deal with GLP-1? From Ozempic to microdosing, GLP-1 medications are making headlines—but what is GLP-1, really? 🤔 In this 20-minute episode, we break down the science 🔬, explore the benefits 💪, side effects ⚠️, and dive into whether microdosing could be a safer, long-term option 🌿. Whether you’re curious about weight loss, insulin resistance, or just want the real tea 🍵 on GLP-1, this episode brings clarity, research, and perspective. ✨ Tune in for evidence-based insights and em...
Food is more than fuel—it’s connection, culture, and care. But for many, it can also be a source of struggle. In this episode of Raising the New Earth, we dive into the complexities of eating disorders and disordered eating. We’ll explore: ✨ The difference between disordered eating and clinical eating disorders 🧠 The science behind what drives these conditions 💛 How we can heal our relationship with food through mindful and intuitive eating 👨👩👧👦 The role of family, ...
In this powerful episode of Raising the New Earth, Noa shares insights from her hospital rounds, where she has witnessed firsthand the devastating consequences of preventable diseases like type 2 diabetes. Inspired by Dr. Daniel Amen’s teachings on brain health and disease prevention, Noa explores how proper nutrition, stress management, and mindful living can protect our bodies and minds from chronic illness. Through personal stories and actionable advice, this episode is a call to shift fro...
🔥 Environmental disasters like wildfires and toxic air can take a toll on our health—but we’re not powerless! ✨ In this episode of Raising the New Earth, I share: 🌬️ How poor air quality affects your body 🛡️ Immune-boosting tips to stay resilient 🍃 Powerful tools to detox and heal 🕉️ A mantra I personally use to stay sane in these insane times 💊🧴🌿 Supplements and herbs my family and I take 👉 Let’s rise above the challenges and protect our health in this spiritual war! 💫 🎧 List...
The holiday season is often celebrated as a time of joy and connection, but for many, it can amplify feelings of grief and loss. Whether it’s the absence of a loved one, navigating life transitions, or the gap between expectations and reality, this time of year can bring up powerful emotions. In this heartfelt episode of Raising the New Earth, host Noa Dori is joined by Liz Little, a compassionate grief counselor and advocate for transforming loss into growth. With years of experience guiding...
🎧 New Episode Alert! 🎧 This week on Raising the New Earth, we’re diving into Destressing on the Move: Finding Peace in the Holiday Hustle. 🌟 🎙️ Join me, Noa Dori, as we explore how to embrace a calmer, more intentional holiday season: 🌲 Shift from stress to stillness 🕯️ Ground yourself with simple mindfulness practices 🥗 Nourish your body with stress-reducing foods 🤝 Create moments of connection over consumption ✨ Ready to reclaim your peace this holiday season? Listen now on all pod...
In this episode of Raising the New Earth, we sit down with Yvonne Skelly, wellness entrepreneur and owner of Lakeshore Wellness, to explore her journey from Ireland to a life of intuitive energy work and sound healing. Yvonne shares how her Irish roots have shaped her path and discusses the challenges and beauty of living as a self-described "nomadic woman," balancing rootedness with expansion. Her mantra, "Observe, not absorb," helps her stay grounded in faith, playfulness, and certainty as ...
🎙️ New Episode Alert! 🌟 Join me in the latest episode of Raising the New Earth as we explore the essential topic of Raising Emotionally Resilient Children! 💪👶 In today’s fast-paced world, it’s more important than ever to equip our kids with the tools they need to navigate life's challenges. Here’s what you can expect to learn: ✨ Teach Emotional Regulation: Discover simple breathing techniques to help your child manage their feelings. 🏡 Model Resilience: Learn how your own responses can impac...
🍁 Embracing Fall: Balance, Strategy, and Nourishment 🍁 In this episode of Raising the New Earth, we explore the art of navigating the fall season with grace, drawing wisdom from the ancient strategies of The Art of War. As nature transitions, so do we—fall invites us to slow down, reflect, and reset. 🧠 ✨You’ll discover: How to apply strategic lessons from The Art of War to personal growth and seasonal transitions.The science behind adaptation and why our bodies crave rest and reflection in fa...
In this episode, I’m diving into the fascinating world of brain health with insights from Dr. Daniel Amen. We’re exploring the impact of energy drainers—those things or people that suck your energy and leave you feeling depleted—and how to identify when it’s time to quit them for the sake of your mental well-being. We’ll also discuss the difference between quitting something that’s not serving you and sticking with activities that challenge and grow your mind. Using Dr. Amen’s research, I’ll...
In this episode of Summer to School Transition, we incorporated scientific studies and expert insights of my mentors, Dr. Amen & Dr. Zach Bush , making this episode both informative and actionable. Key Takeaways: 1. Mindful Transition: Embrace the shift from summer to school with a mindset focused on growth and renewal. 2. Brain Health Boost: Regular nature exposure and physical activity during summer enhance cognitive function and emotional well-being—carry these habits into the school y...
"Vulnerability breathes accessibility" ~ Julie Bennett In this episode, I sit down with Julie Bennet to talk about: How to successfully use psychometric tools to analyze the personalities of your loved ones Knowing your value!Being human with each otherJulie Bennett is a chief people engineer and founder of JB Consulting Group. She is an executive coach and leadership development facilitator, with 20 years of experience helping leaders and mega clients realize their potential and exceed ...
Today, we're diving into an electrifying topic: "Unlock Your Vitality: Elevate Your Energy with Electric Body Secrets." We'll explore how our bodies are electric and magnetic fields, based on the groundbreaking work of Eileen McKusick. We'll also delve into how our sun and soil play a crucial role in our energetic well-being and discuss the insights of Bryant Meyers from his book "The Fifth Element of Health." We'll share scientific studies and practical daily tips to elevate your energy and ...
Hydration is more than just drinking 8 cups of water—it's about optimizing how our bodies use and benefit from water. This informative episode explores how we can achieve true hydration and why it matters so much for our health. Topics explored: * True hydration is about hydrating your cells, not just drinking water. * Eating a diet rich in fruits and vegetables provides structured water that’s easier for your body to utilize. * Structured, mineralized water is more beneficial than comp...
The impact of heavy metals and ultra-processed foods on cognitive decline is a serious public health issue backed by extensive scientific research. By understanding the sources, mechanisms, preventive measures, and detoxification methods, we can take steps to protect our brain health and advocate for a cleaner, safer environment. Heavy metals, such as lead, mercury, arsenic, and cadmium, are naturally occurring elements found in the Earth's crust. While some, like iron and zinc, are essentia...
Scientific studies support the benefits of mindful movement. For instance, a study published in the Journal of Clinical Psychology found that regular exercise can be as effective as medication for reducing symptoms of depression and anxiety. Another study published in the journal Frontiers in Psychology found that mindfulness-based movement practices like yoga and Tai Chi can improve mood, reduce stress, and increase overall well-being. In fact, a meta-analysis published in JAMA Psychia...
There are different types of asthma: 1. Neurological asthma 2. Vagus nerve asthma 3. Phrenic nerve asthma 4. Asthma caused by underlying viral conditions such as Epstein-Barr virus It is possible to heal and to no longer need your inhaler. Healing foods that don’t produce mucus and in fact reduce and eliminate it are the place to start—and the key is consistency. Also avoid environmental irritants such as artificial fragrances like cologne and perfume whenever possible. Fr...
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