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Just Jenny

Just Jenny

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Jenny Hutt is holding nothing back on her Just Jenny Podcast. This twice weekly podcast is real conversations about the things that matter to women: love, loss, finances, mental health, physical health, relationships, parenting, friendships, current events and more. You will even learn where to shop and what to buy every Saturday during the "Saturdays with (Jenny's sister) Stacy" episodes.

Ever the anxious optimist, Jenny shares her own story with vulnerability, humor, candor and tears while speaking to various friends and experts in all aspects of life. 

Listening to The Just Jenny with Jenny Hutt podcast will make you realize that you're part of a community of phenomenal and resilient women who can handle it all.

348 Episodes
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Influencer Kasey Morris aka @maintainingkacey lost 105lbs and is talking about her experience before and after weight loss. Her transparency is refreshing and her story is so familiar. We get into how people treat you before and after weight loss. We talk about the good, the bad, and the grind it takes to maintain. Kasey has a fantastic podcast called "Former Fat Friend" that you definitely need to check out. Follow Kasey on social media @maintainingkaceyEmail all questions, comments and consulting requests to me anytime at justjennypod@gmail.comAnd of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
I am sure you've been obsessed with the tik tok phenom, THE SALAD LAB. Well, I sat down with Darlene Schrijver to talk about her content and her new book, THE SALAD LAB. Please check out Thesaladlab.net for the book and for the salad bowls! Darlene Schrijver grew up in Los Altos, California. She worked in market research and as a financial analyst before retiring,and later volunteered in classrooms and competed in triathlons, including an Iron Man. She raised her son, Morgan, and daughter, Athena, while managing her daughter’s athletic career as a youth and Jr. Team USA Olympic weightlifting athlete. The Salad Lab was born during the 2020 lockdown when everyone else was baking sourdough bread on TikTok. A friend suggested Darlene to post her recipes on social media, and that is how it all started. In addition to growing a community of salad fans, Darlene found creating salads on social media to be therapeutic as well. She enjoyed doing research for recipes and learning the history of each salad and the sometimes unusual ingredients. Her following soon grew into the millions, and she continues to strive to celebrate all cultures through her recipes. Darlene lives in Sonoma County, California. Check out her new book The Salad Lab!  Follow Darlene across social media @thesaladlabEmail all questions, comments and consulting requests to me anytime at justjennypod@gmail.comAnd of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Gigi Howard's SIO Beauty has legions of fans far and wide! We get into why she created her beloved silicone pads, motherhood, depression, anxiety, plus what it's like to date a prince who would be king! Gigi is open with her personal battles and she's also sharing some of the things she loves! USE CODE Jenny25 for 25% off at SIOBeauty.com Gigi Howard is a beauty entrepreneur with a background in revitalizing iconic, luxury brands like Lacoste and Natura Bisse. She is reinventing the anti-aging skincare category with SiO Beauty, a patent-pending cosmetic treatment harnessing medical-grade silicone and advanced patch technology. Gigi first pioneered the use of medical-grade silicone patches for cosmetic use on face and body, revolutionizing how women treat "sleep wrinkles" with the debut of the SiO ChestLift (and now face, neck, décolleté and hands). SiO’s bestselling wrinkle-smoothing patches (which can be used up to 10x) are trending all over Instagram and TikTok (Britney Spears is a huge fan!!) - and for good reason. The patches are proven to reduce the appearance of wrinkles safely and effectively from brow to bust in as little as two hours, saving consumers from having to undergo costly and potentially risky cosmetic procedures like botox and fillers. SiO delivers doctor-approved, in-office results on the go or in the comfort of your own home. Gigi continues paving the way in anti-aging innovations with SiO's new Cryo advanced topical skincare collection, harnessing the power of cold therapy, lymphatic drainage massage and diamagnetic technology to help fight the signs of aging, sculpt facial and body contours and revitalize your skin. Follow Gigi online @gigihoward1 and @siobeauty Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.comAnd of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This episode with my sister Stacy we are just rehashing the week. Get some insight how Stacy and I talk every morning of our lives... Also mentioned, clothing, food, cake and silliness. Follow Stacy on social media @stacyfritz Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.comAnd of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sometimes food feels like the enemy, or maybe it's hunger that freaks me out. I have also been weight training for like 3 weeks and I think it is making me feel better all around. I like feeling like I am getting stronger NOT JUST MENTALLY.And I am recommending some nudity this episode... let me know how it goes! This time in my life is so tumultuous, that taking care of myself is more important than ever... and that's a coping skill for sure. Control what we can control and let go what we can't!Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.comAnd of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Saturday's with @stacyfritz always makes me happy.We talk Jacob Hutt's law school graduation, pizza, hostess gifts, @brentnealejewlery and more. Follow Stacy online @StacyFritz. The gift website we talk about is Dorit : https://www.fill-r-up.com/Default.asp Her instagram is https://www.instagram.com/fillrup_roslyn/Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.comAnd of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Caroline Messer is a wonderfully smart and compassionate physician. She cares about the patient before anything else and it shows. We talk about advancements in the treatment of obesity, PCOS, and more. We also get into the patient who may have fewer pounds to lose but may still be a candidate for these new meds.I think you'll really like Dr. Messer and learn a lot.Dr. Caroline Messer is a double-board certified endocrinologist and the founder of both www.wellbymesser.com and Fifth Avenue Endocrinology. She is committed to providing superb care for her patients at her two beautiful offices. She has several thousand active patients but is well-known for always running on time and returning calls in a timely fashion. She has a broad range of expertise but particularly enjoys preventative care.Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.comAnd of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.comAnd of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Stacy is getting ready for a party so our friend Chante (@chantemakeup on social media) is adding some of her favorite makeup and beauty products to our conversation! Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.comAnd of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.comAnd of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Solo pod talking about what we should or should not have to disclose about our bodies, what I'm eating lately and more on the Oprah - Weight Watchers youtube event! Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.comAnd of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.comAnd of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jane Abrahams and Wendy Trunz from Jane's Addiction Organization know how to get you through a move, organize your kitchen, organize your closet, organize your office and organize YOUR LIFE! These two women provided immeasurable support to me during my move and they can help you too. Listen to today's episode for some tips, inspiration and resources to get that project you've been putting off, done! Follow Jane's addiction organization on social media @janesaddictionorganization Janesorganization.com and shop their amazon page amazon.com/janesaddictionorganization Jane: @janeabrahams_ Wendy: @wendytrunz Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.comAnd of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.comAnd of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Stacy and I are back on this Mother's Day Weekend Saturday... we talk hate mail, airpod holders, the Oprah/weight watchers special, and some ridiculousness per usual. Follow Stacy on social media @stacyfritz Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.comAnd of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Is it fat or inflammation that is causing obesity? Stephen Perrine thinks a big part of the problem isn't actually the FAT rather it is the body's response to processed food and a starving microbiome that is making many of us struggle with obesity. We get into what to do about this while talking about his new book, "The Full Body Fat Fix."STEPHEN PERRINE is the New York Times bestselling author of The Whole Body Reset, the co-creator, editor and publisher of the Eat This, Not That! book series, and the co-creator of Better Man, a national health and wellness TV show. The former editorial creative director of Men’s Health, as well as the former publisher of Rodale Books, he has appeared on The View, Today, Good Morning America, and more. He currently manages all health and wellness content for AARP Publications.Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.comAnd of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Stacy is back. Jenny is telling stories of being a not so great neighbor. Also some food recommendations and clothing too. Per usual, When Jenny's sister @stacyfritz shows up, anything goes. Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.comAnd of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It is Weight Wednesday and this episode with the amazing Dr. Marc Brackett is about feelings, movement, food, mood and more. THIS episode IS SO GOOD.As the founding director of the Yale Center for Emotional Intelligence, Dr. Marc Brackett is professor in the Child Study Center at Yale, and author of the best-selling book, Permission to Feel , which has been translated into 25 languages.An award-winning researcher for 25 years, Marc has raised over $100 million in grant funding and published 175 scholarly articles on the role of emotional intelligence in learning, decision making, creativity, relationships, physical and mental health, and workplace performance.Marc is the lead developer of RULER, an evidence-based approach to social and emotional learning (SEL) that has been adopted by over 5,000 schools across the globe, improving the lives of millions of children and adults. RULER infuses the principles and skills of emotional intelligence into school systems, enhancing how administrators lead, educators teach, students learn, and families parent. It has been proven to boost academic performance, decrease school problems like bullying, enrich classroom climates, reduce teacher stress and burnout, and enhance teacher instructional practices.Marc is featured regularly in popular media outlets such as the New York Times, Washington Post, Good Morning America, and The Today Show. He serves on the board of directors for the Collaborative for Academic, Social, and Emotional Learning (CASEL), the nonprofit that founded the SEL field and he’s on the program board for the Mental Health Coalition, founded by Kenneth Cole and the Rare Beauty Mental Health Council, founded by Selena Gomez.Marc has been the keynote speaker at over 700 conferences around the world, including the White House, U.S. Departments of Education and Defense, Surgeon General’s office, New York Times, Aspen Institute, the Royal Foundation of the Prince and Princess of Wales, and dozens of fortune 500 companies. Marc regularly consults with large companies such as Google, Amazon, and Microsoft on best practices for integrating the principles of emotional intelligence into training and product design and is co-founder of Oji Life Lab, a corporate learning firm that develops innovative digital learning systems for emotional intelligence. In 2022, with Pinterest co-founder Ben Silbermann, Marc and his team co-created HowWeFeel, a free Apple award-winning app designed to teach emotion skills and enhance well-being.In February 2024, Marc launched a new YouTube webcast called Dealing with Feelings where he interviews eminent scientists, authors, musicians, and other pop culture personalities to learn about their mindsets about emotions and the emotion regulation strategies they’ve used to help them achieve goals, build healthy relationships, and have a sense of well-being in life.“I want everyone to become an emotion scientist,” Marc says. “We need to be curious explorers of our own and others’ emotions so they can enhance, rather than hinder our well-being and success in life.”Follow Dr. Marc Brackett on social media @marc.brackett Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.comAnd of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Stacy and I do have some recommendations today! We talk hostess/housewarming gifts and clothing for special occassions. Plus we get into chiropractors, body troubles and more per usual. Follow Stacy online @stacyfritz I forgot to bring up the air fryer recipes..next time! Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.comAnd of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Mary Claire Haver is back with me talking about her new bestselling book "The New Menopause." This book has it all, including a menopause tool kit. Dr. Mary Claire is changing the conversation surrounding menopause and we are so lucky to be able to learn from her. Dr. Mary Claire Haver, MD, FACOG, CMP, is a board-certified Obstetrics and Gynecology specialist, a Certified Menopause Practitioner from The Menopause Society (formerly the North American Menopause Society (NAMS)), a Certified Culinary Medicine Specialist from Tulane University, and a passionate entrepreneur and best-selling author with a focus on women's health. Dr. Haver graduated from Louisiana State University Medical Center and completed her Obstetrics and Gynecology residency at the University of Texas Medical Branch (UTMB). As her patient population grew older, Dr. Haver started receiving numerous complaints and concerns about weight gain during menopause. This inspired her to do a deep dive into the science of menopause, aging, and inflammation beyond what she was taught in school and residency, which led to the creation of The Galveston Diet online program and, in 2023, a national bestselling book. The Mary Claire Wellness Clinic was born in 2021 after repeated requests for in-person appointments. The clinic is a unique practice dedicated to caring for menopausal patients. Dr. Haver integrates a patient's medical history, symptomatology, nutrition, exercise, supplements, and possibly hormone therapy, or what she likes to call "The Menopause Toolkit." Dr. Haver has a large social media following of over 3 million, where she posts advice for menopausal women and learns a great deal from her followers and community. She aims to make menopause care easy and accessible for everyone. Dr. Haver is leading the conversation about changing menopause healthcare. She founded The 'Pause Life, a comprehensive approach to menopause education and support, using techniques that focus on overall lifestyle, helping women reach their best-feeling selves. Additionally, she is working on her second book, The New Menopause, which will be released in the Spring of 2024. Check out ThePauseLIfe.com and follow @drmaryclaire across social media platforms.Email all questions, comments and consulting requests to Jenny anytime at justjennypod@gmail.comAnd of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We are back! Stacy has all the feels and is recommending macaroons for passover from Themacaroonshop.com (I dont know if they're kosher for passover but they do ship all weekend.) Meet my single niece RUTHIE at the end of this episode. Follow Stacy on social media @stacyfritz Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.comAnd of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mini pod episode sharing what I ate today and also how I moved. Today felt really rough in the morning but i kept it together, gave myself grace and did what I needed to do. Thank you for supporting me. I will keep adding to the Patreon as promised. XOEmail all questions, comments and consulting requests to me anytime at justjennypod@gmail.comAnd of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!ALSO sorry about the barking dogs!!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
My sister Stacy is back reviewing a naughty book. Learn more about my sister than maybe you wanted to know LOL.Follow Stacy on social media @stacyfritz The coconut water we mention is called Once upon a coconut and it is DELICIOUS. Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.comAnd of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We all eat TOO MUCH SUGAR. But is it really toxic? And addictive? Dr. Nicole Avena answers these questions and more in her new book "Sugarless, a 7-step plan to uncover hidden sugars, curb your cravings." We get into all of it on today's weight wednesday podcast. Dr. Nicole Avena is an Associate Professor of Neuroscience at Mount Sinai School of Medicine in New York City, and a Visiting Professor of Health Psychology at Princeton University. She is a research neuroscientist and expert in the fields of nutrition, diet and addiction, with a special focus on nutrition during early life and pregnancy, and women’s health. She has done groundbreaking work developing models to characterize food addition and the dangers of excess sugar intake. Her research achievements have been honored by awards from several groups including the New York Academy of Sciences, the American Psychological Association, and the National Institute on Drug Abuse. In addition to over 100 peer-reviewed scholarly publications, Dr. Avena has written several popular books, including Why Diets Fail: Because You’re Addicted to Sugar, What to Eat When You’re Pregnant, What to Feed Your Baby and Toddler and What to Eat When You Want to Get Pregnant. Her latest book, Sugarless, covers the latest science on sugar addiction and how to overcome it. She frequently appears as a science expert in the media, including regular appearances on Good Day NY, The Doctors, and the former Dr. Oz Show as well as many news programs. Her work has been featured in Time Magazine, Bloomberg Business Week, The New York Times, and many other periodicals. Dr. Avena is a member of the Penguin Random House Speakers Bureau. She has the #2 most watched TED-ED Health talk, How Sugar Affects Your Brain, with over 17 million views and counting. You can find her on social media @drnicoleavena IG, Facebook, LinkedIn Dr. Nicole Avena is an Associate Professor of Neuroscience at Mount Sinai School of Medicine in New York City, and a Visiting Professor of Health Psychology at Princeton University. She has done groundbreaking work developing models to characterize food addition and the dangers of excess sugar intake. In addition to over 100 peer-reviewed scholarly publications, Dr. Avena has written several popular books, her latest book, Sugarless, covers the latest science on sugar addiction and how to overcome it.Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.comAnd of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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