The Vision Quest Podcast

I never imagined how a blind email sent on a whim to wrestling legend Cael Sanderson would spiral into a journey of deep connections within the wrestling world. Justin Basch did just that! Today, I'm joined by the brilliant Justin Basch of Baschamania! We discuss the unpredictable paths our passions can lead us down. From discussing the frosty climate of Rochester, New York, to delving into the early days of internet dial-up, we traverse through his story, laughing at the contrast between his youthful wrestling commitment and today's dedication within the sport.Our conversation takes a turn into the essence of wrestling media, where characters and personas elevate the drama of the ring, much like in MMA. Fans are captivated not just by the sport, but by the athletes' narratives that unfold outside the bounds of the mat. We swap tales of unexpected kindness from these giants in singlets, challenging the notion that their competitive ferocity translates off the mat. The episode also peels back the layers of NCAA eligibility extensions, a topic hot with controversy, examining the intricate decisions athletes like Vincenzo Joseph must navigate amid extended collegiate careers versus pursuing professional ambitions.As we wrap our discussion, I extend my gratitude to Justin, whose expertise in web solutions is only rivaled by his love for wrestling. His insights illuminate the powerful blend of technology and personal interest that can lead to a fulfilling career intertwined with one's hobbies. Listeners are encouraged to explore past episodes of Baschamania to hear the myriad voices from the wrestling community that have graced the podcast, each adding depth to the vibrant tapestry that is this sport. Join us for this episode, where we share not just the tensions and triumphs of wrestling, but the life lessons hidden within its grips and takedowns.Below are all of the links to Justin Basch's ventures! AND TUNE INTO HIS PODCASTS!Basch Solutions:Website - https://www.baschsolutions.com/Facebook - https://www.facebook.com/baschsolutionsInstagram - https://www.instagram.com/baschsolutions/?hl=enTwitter - https://x.com/BaschSolutions?s=20Baschamania Podcast:Website - https://www.baschamania.com/Facebook - https://www.facebook.com/baschamaniaInstagram - https://www.instagram.com/baschamania/?hl=enTwitter - https://x.com/baschamania?s=20 Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Every wrestler's path is strewn with challenges and breakthroughs, much like the intricate patterns inked onto their skin. In our latest episode, we sit across from Pat Lugo of the Iowa Hawkeye Wrestling Club, and his narrative isn't just etched in ink but is a visceral chronicle of the wrestler's soul. From the sunny grind of Florida mats to the frosty rigor of Iowa's wrestling rooms, Pat weaves a tale that transcends the sport, charting his transformation from a young athlete to a standout on the college scene.Wrestling isn't just a sport; it's a lifestyle, a philosophy that tests the limits of both body and mind. Pat's recount of his high school exploits, grueling weight cuts, and the mental fortitude required to bounce back from setbacks is a masterclass in resilience. As we navigate the twists of college recruitment, the tactical gambles of redshirt years, and the strategic moves that define an athlete's career, we're given a backstage pass to the unyielding world of collegiate wrestling. Pat's discussion about his transfer to the University of Iowa, guided by the enigmatic Brands brothers, reveals the layers of strategy behind the mat.Tattoos mark the milestones in Pat's narrative, each a silent testament to a victory, a loss, or a moment of personal significance. But beyond the ink lies a relentless pursuit of excellence, underscored by the unshakeable support of coaches who double as cornerstones in his journey toward Olympic trials. This episode isn't just a glimpse into a wrestler's life; it's a saga of passion, adaptation, and relentless pursuit within the hallowed halls of the Iowa wrestling program. Join us as we peel back the layers of what it takes to sculpt a champion in the unforgiving crucible of the wrestling world.See the links below for all things Pat Lugo and the Miami Hawks Wrestling Club!Website - https://www.miamihawkswc.com/Instagram - https://www.instagram.com/miamihawkswrestlingclub/?hl=enFacebook - https://www.facebook.com/MiamiHawksWCTwitter - https ://twitter.com/miamihawkswc Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

**Discalimer** We are trying out some new mics! Liam's got pretty well dialed in. Mine, not so much! But the show must go on!!Unlock the secrets to peak athletic performance as we engage with wrestling powerhouse Nick Suriano in a riveting exploration of the synergistic trifecta that is nutrition, training, and mental resilience. He brings to the mat an arsenal of strategies from heart rate-monitored cardio to biomechanical enhancements, and divulge how transitioning to a fat-adapted diet has revolutionized his energy levels and cognitive clarity. This episode promises to guide you through the same transformative journey, whether you're gracing the wrestling arena or aiming for personal health milestones.Imagine starting your days with the sharpness of a well-oiled machine, as Nick delves deep into the lifestyle changes that have not only sculpted his bodie but also honed his mind and spirit. We navigate the delicate dance of disciplined nutrition with the occasional indulgence, and share how to maintain this equilibrium amidst the chaos of travel and competition. The wisdom imparted by a Chinese nutrition master, Frank Jasper, the camaraderie within teams, and the personal anecdotes like Nick's "Handsome Tuesday" movement, paint a vivid picture of the wrestling world's fusion of body, mind, and soul.As the episode draws to a close, the focus shifts to the grit and gratitude that propels an athlete towards the Olympic trials. Nick expresses heartfelt appreciation for the unwavering support from his  mentors and friends, while offering a sneak peek into the meticulous preparation that goes into each grueling session. Join us as we celebrate the relentless pursuit of excellence, and the power of personal connections that might just redefine the boundaries of combat sports. This encounter with Nick is not just about wrestling; it's about mastering the art of living fully, one takedown at a time. Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

It's state wrestling championship time in WI! Take a listen as we break down each boys weight class from D1 to D3! Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Wrestling mats and snowy Minneapolis suburbs might seem worlds apart, but for Precious, they're the stages of a life marked by resilience and conquest. Our latest Vision Quest episode commemorates the 39th anniversary of the film that inspired a generation of dreamers, and we're diving deep into Wieser's compelling narrative, from the challenging streets of Watts to her transformative success as a wrestling champion. Her journey is a powerful testament to the role of sports in shaping lives, the relentless pursuit of dreams, and the indomitable human spirit.Celebrating women's wrestling's legacy through Wieser's eyes, our conversation is a tapestry woven with threads of hardship, rebellion, and ultimate redemption. She lays bare the emotional landscape of her youth, marked by the instability of foster care and the search for identity. Wrestling emerges not just as a sport but as salvation, offering discipline, a support system, and, most importantly, a sense of purpose. Wieser's story is not simply one of personal triumph; it's an ode to the mentors and coaches who guided her, the teammates who bolstered her, and the gritty determination that led to collegiate wrestling success and beyond.As Wieser reflects on her coaching role today, she brings to life the lessons learned from global wrestling experiences and the importance of creating a supportive community. Her narrative honors the pioneers who paved the way for women in the sport and kindles hope for its future. Through the highs and lows, the sweat and tears, this episode isn't just a celebration of a sport—it's a rallying cry for anyone chasing their vision, a reminder that with tenacity and heart, every quest is within reach. Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Have you ever wondered what it's like to hang up your competitive wrestling singlet and step onto the sidelines as a coach and then to podcaster?? The astute Steve "The Stilts" Leurquin from the Wisconsin Wrestler Podcast, covers that exact arc. We take you through the highs and lows, from the final whistle of his competitive days to the deep bonds formed as a mentor. Steve's story, from athlete to impactful coach and educator, proves that passion and hard work can carve out new paths in college wrestling and beyond.Transitioning from the mat to the coach's chair brought unexpected delights and challenges, all of which he encountered head-on. He recounts tales of camaraderie and building a wrestling program in Cambridge. The tales from "the pit," where underdog triumphs and personal connections reveal the very fabric of a community's spirit, paint a vivid picture of the wrestling world he's been privileged to be a part of.Beyond the tales of coaching, we reflect on his decision to prioritize family over the relentless demands of coaching. Steve and I also unpack our podcasting partnership, from technology foibles to the first episode jitters, promising a mix of humor and earnestness that only true wrestling aficionados can deliver. As we chart our course into TikTok territory with his daughters at the creative helm, we extend an invitation to join us as we grapple with stories, reflections, and a shared love for wrestling on the Vision Quest Podcast. Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Ever wonder what it takes to not just endure but thrive in the world of competitive wrestling? Our latest conversation with Nick, a 2x NCAA national champion, peels back the layers of this demanding sport, revealing a saga of resilience and triumph. Throughout his journey, Nick's tale is woven with the strategic guidance of mentors, and the life-altering decisions that have sculpted his character and career. From the early days of grueling road trips to pivotal choices under the public's scrutinizing eye, we unravel the making of a champion.Nick's narrative is a primer on the transformation that occurs when an athlete melds purpose with passion. He opens up about the mental gymnastics behind the Champion by Design program and how it helped him bounce back from injuries and setbacks. His story takes unexpected turns, from a transfer to Rutgers to finding his stride again at Michigan, and ultimately, how acknowledging one's roots can be as important as the pursuit of gold medals. It's a tale that champions the strength found in vulnerability and the wisdom in seeking guidance, proving that the quest for greatness is as much about self-discovery as it is about victory on the mat.As we wrap up, Nick's eyes are set firmly on the horizon, where goals of international glory beckon. He shares his reverence for the environment in Arizona, his current training ground, and how it rejuvenates his spirit. His reflections on personal growth, shedding past limitations, and the transformative power of discipline in diet and mental training underscore the evolution of an athlete. This episode isn't just a chronicle of wrestling achievements; it's a playbook for anyone aiming to wrestle with their own ambitions and emerge a champion in life's arena. Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Wrestling fans, brace yourselves for a trip down memory lane, guided by none other than Jim Gibbons. Together, we unravel the tapestry of the 1986 wrestling dual between Iowa State and the Hawkeyes, an event so monumental it birthed "The Dual," a six-part series steeped in the sport's rich history. Gibbons, with his insider's eye, takes us behind the scenes of creating this docuseries during the unexpected quiet of the COVID-19 pandemic. This episode isn't just a nod to wrestling's past; it's a homage to the sport's future, igniting passion in hearts old and new.As we wade through the waters of wrestling lore, I share how the sport transcends mere physical competition, touching lives and forging unbreakable bonds. We delve into the emotional rollercoaster of near title grabs and the relentless pursuit of excellence, all while cultivating a team as diverse as the challenges they'll face on the mat. From both teams lasting legacy on the culture of wrestling to the exploration of Dan Gable's guarded coaching tactics, it's clear: wrestling is as much about the relationships off the mat as it is about the victories on it.Finally, we cast a light on the storytelling power of wrestling, discussing how "The Dual" could inspire everyone from young athletes to single mothers seeking the sport's discipline and community. This conversation isn't confined to wrestling techniques; it's an exploration of human spirit, resilience, and the legacy left by teams who triumph against all odds. So, whether you're a wrestling aficionado, an intrigued newbie, or somewhere in between, this episode promises to pin you down with its compelling narratives and the unmistakable echoes of camaraderie. Join us, and feel the pulse of a sport that's more than just a game—it's a way of life. Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Wrestling aficionados and newcomers alike, prepare to be enthralled by the story of Reece Humphrey, the human highlight reel whose grappling tales extend beyond the mat. The Vision Quest Podcast was electric with the energy of Reece's incredible journey from his early days in Indiana to his current coaching role at the NJRTC. Our narrative weaves through the Humphrey family's wrestling dynasty and the invaluable lessons imparted by Reece's father, a towering figure in the sport. Explore the peaks and valleys of Reece's career, from his undefeated middle school streak to the highly competitive high school and collegiate wrestling landscapes.As Reece opens up about the formidable challenges and personal milestones of his wrestling career, we uncover the tenacious spirit required to thrive in this demanding sport. You'll hear firsthand the intersection of love and struggle, the delicate balance that every dedicated athlete navigates. Discover how the lure of freestyle and Greco-Roman wrestling captured Reece's imagination, shaping his collegiate aspirations and his eventual rise to competing on the international stage. Be prepared to be inspired by the tales of growth that come from facing defeat, the adjustments made when transitioning to new coaching styles, and the resilience that's forged in the fire of intense competition.By the time we hit the mats of the NJRTC, Reece's story has morphed into a symphony of success, creativity, and community, where coaching achievements meet the unexpected delight of music video production in Times Square. Get a glimpse behind the scenes of the No Genre podcast and the joys of bringing together wrestling, music, and media into a unique cultural blend that resonates within the wrestling community. Whether you're here for the takedowns, the tunes, or the chance to learn about the intricacies of the sport from a seasoned vet, there's something for everyone in this episode's gripping recount of an athlete's evolution to a mentor and media maven. Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Get ready to embark on a captivating journey as we sit down with Kamal Bey, the reigning US champion of Greco wrestling at 77 kilograms. We delve into his astounding journey, navigating through his initial multi-sport athlete days in Illinois, right up to his passion for Greco Roman wrestling that has led to remarkable success in the sport. Alongside this, Kamal recalls his upbringing within a competitive family, particularly under the influence of his boxer father. This episode provides an intimate peek into Kamal's life and the perseverance needed to conquer the wrestling world.As we follow Kamal's path, we traverse through various subjects revolving around sports and personal growth. We chat about the highs and lows of high school wrestling, the transition from national to international stage, humorous recollections of youth athletics, and heavier topics such as weight management and overcoming adversity. Kamal’s international success and his experience with the World Class Athlete Program unfolds, revealing his relentless determination and resilience. Our conversation with Kamal wraps up as we discuss the technicalities of Greco-Roman wrestling, his first overseas experience, and his aspirations for making all three national teams. We also get a glimpse into Kamal's travel experiences and his preference for traveling as a team. Through this episode, we explore every aspect of Kamal's life, and the undying determination it takes to thrive in the wrestling world. Tune in to this engaging episode to appreciate the true essence of resilience and determination. Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

In the thrilling world of sports, the journey of an athlete is as compelling as the sport itself. We were incredibly fortunate to have Lauren Louvive share her unique transition from barrel racing to the wrestling mat on our show. Barrel racing and wrestling may seem worlds apart, but Lauren's journey is a testament to the versatility and determination of an athlete.Lauren's fascinating journey, however, is only a part of this episode's story. Listen in as we explore Lauren's experiences of high school and collegiate wrestling and making a mark in a highly competitive world. Lauren recounts some of her unforgettable tournaments, and the perseverance it takes to navigate from high school wrestling to college mats and beyond. She shines a light on the unique journey of a female wrestler who managed to balance work and training all the way to the Olympic Training Center.We end this loaded episode with Lauren taking us through her training regimen, upcoming competitions, and her involvement with the AWA girls wrestling class. The tales of these inspiring journeys and the evolution of women's wrestling serve as a testament to the dedication, determination, and resilience required to achieve success in sports. So, if you're a sports enthusiast or just someone intrigued by the world of wrestling, you don't want to miss this episode.The links below are the links to all of Lauren's sponsors and affiliates! Check them out for more info on Lauren's brands!Yes Athletics - Women's Wrestling Shoes:You can use Affiliate Athlete code: Lauren Louivehttps://yesathleticsusa.com/Barbarian Apperal Lauren Louive Store:https://www.barbarianapparel.com/teamstores/LAUREN-LOUIVE-c35219032Lauren's Place For Weight Training And Injury Prevention:https://www.nxlevelathletics.com/AWA Delifeild/Lake County Girls Classes Sunday 4-5:30 And Are FREE!https://awawisconsin.com/Laren's Mind Training Guru:Email : info@mikegillette.comFor Mike Gillette Mindboss!Ludis Athletics - Another Go-To For Lauren's Training And A Sponsor:https://ludisathletics.com/ Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

It's another segment of Par Terre with our good friend Lucas Steldt! You know the deal! 😉 Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Today, we bring you an inspiring recount of resilience and passion for wrestling from Kyle Waldo, a four-time Michigan State Champion and the current head coach of Grand Rapids Catholic Central. From his earliest memories of learning to hit a baseball to his journey of becoming one of the most storied wrestlers in Michigan high school history, Kyle's story stands as a testament to his resilience and love for the sport. We dive into the rigorous training, intense rivalries, and incredible success of Michigan Extreme wrestling club, while also touching upon the physical and emotional struggles faced by wrestlers transitioning to high school wrestling.The conversation doesn't stop there. We also tap into Kyle's life beyond high school wrestling - his transition to a college athlete and then a coach. His insights into the pressures of college recruitment, the impact of coaching changes, and the challenges of transitioning from high school to college wrestling are valuable for any aspiring athlete. Notably, Kyle recounts his decision to return to his hometown to coach and his commitment to nurturing the next generation of wrestlers, emitting a sense of passion that's contagious.Listen in for a conversation that's not just about wrestling, but also about the resilience, determination, and love for the sport that drive athletes like Kyle to overcome obstacles and reach new heights. Whether you're a die-hard wrestling fan or just interested in the compelling journey of a dedicated athlete, this episode has something for you. Don't miss out on this powerful, inspiring conversation - it's a testament to the human spirit and the power of perseverance. Trust us, you won't want to miss this! Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Get ready for the inspiring journey of Steve Leurquin, the co-star of The Wisconsin Wrestler Podcast. His story starts in the humble backdrop of small-town Wisconsin and leads him to the thrilling stage of college wrestling. He's not just a wrestler though; he's also a soccer player with a few memorable stories to share!😉Steve's dedication to his sports, from his early soccer days to his wrestling triumphs in college, are a testament to the power of perseverance. Hear him reminisce about his high school wrestling days, and the lessons he learned about commitment and resilience. You'll also gain insights into his transition from high school to college wrestling!But Steve's journey isn't all about sports. He also shares about his senior year in college, when he found love and started seeing his future off the mat. He opens up about his aspirations to become a special education teacher, and the invaluable support he received from his parents. So sit back, grab your earbuds, and join us for Steve Leurquin's extraordinary sports journey. It's a tale full of ups, downs, and valuable life lessons!This is PART ONE OF ✌️!Links to The Wisconsin Wrestler Podcast's socials are below...Instagramhttps://instagram.com/wiwrestlerpodcast?igshid=OGQ5ZDc2ODk2ZA==Facebookhttps://www.facebook.com/WIWrestlerPod?mibextid=ZbWKwLTwitterhttps://x.com/WIWrestlerPod?t=wCJ5HXEWd31KRlLVb_VNfQ&s=09 Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Are you ready to step into the wrestling ring with legendary martial artist, Mark Schultz? Prepare to be knocked off your feet as Mark shares his incredible journey, from gymnastics champion to wrestling superstar, and his pursuit of the ultimate martial art. He'll reveal how a simple bet with his brother's coach led him from the football field to the gymnastics mat, and later, to the wrestling ring where he would make his mark.Mark's relentless spirit didn't stop on the wrestling mat. Listen as he shares his unique journey through the often tumultuous landscape of divorce, as he moved from Oregon to California, and faced recruitment decisions that would shape his sports career. At UCLA, he found not just a wrestling team, but also a life rich with experiences - from rubbing shoulders with movie stars to enjoying California's famous beach culture. Hear his thoughts on why he decided to become his own best coach, and how that philosophy propelled him to great heights.As we dive into the discipline of martial arts, Mark shares his intriguing insights into various forms - wrestling, Jiu-Jitsu, Muay Thai, and boxing - and his quest to create his own unique martial art. He sheds light on the importance of focusing on strengths rather than weaknesses, and the moral dilemma he faced during the 88 Olympics. We wrap up this captivating conversation with Mark discussing the crucial role of relationships with coaches and teammates in shaping a successful sports career, and how he faces challenges with the same fortitude he showed in the ring. Join us for this episode packed with inspiration, wisdom, and the power of relentless determination.Below is the link to Mark's book that tells the REAL story of his brother Dave Schultz's murder.https://www.amazon.com/Foxcatcher-Brothers-Murder-Madness-Olympic/dp/014751648X Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Tristan Steldt, State Champion and All-American wrestler, who joins us to share his journey in the world of wrestling. His tale starts in the heartland of Ellsworth, Wisconsin, and weaves through his childhood experiences filled with familial competitiveness and early wrestling tournaments, right up to his current ambitions. Tristan’s narrative is a testament to his passion for wrestling, his unwavering dedication, and the significant growth he’s experienced throughout his journey in the sport.We touch on Tristan’s early years; playing every sport imaginable before discovering his love for wrestling, thanks to his father's influence. The competition within his family, his favorite wrestling shoes, and even his plans for the next duck hunt. As Tristan recounts his high school wrestling journey, you'll get insight into unique team-building experiences, and the mentality that drove his team to aim for multiple state championships.The final leg of Tristan's journey offers a look into his wrestling season, his fourth-place finish at the Cheesehead tournament, and his college plans. Listen as he discusses his team's chances of moving up to Division 2 and his expectations for the upcoming year. As we walk away from this episode, we feel as though we've been given a front-row seat into Tristan's world. Join us as we look forward to catching up with him at the end of the season, in an episode filled with heart, determination, and invaluable wrestling insights. Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

No clever words needed here! This episode is ALL about WI rankings! From the brain himself, The Wisconsin Grappler! Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Join us as we explore the life and experiences of our guest, Frank Popolizio, the owner of Journeyman Wrestling. Raised in a family of immigrants in upstate New York, Frank found his passion for wrestling in the seventh grade. Though he didn't excel in the sport, he found a knack for coaching and has since built a career around nurturing budding athletes.From coaching his cousins and brothers, to joining forces with Dave Waring at Springfield Cathedral High School, Frank's coaching journey is laden with insights and lessons.Now, Frank is heavily involved in the world of wrestling, managing clubs and tournaments with an unwavering commitment to excellence. He's built a culture that pushes athletes to step out of their comfort zones and challenge themselves, all while fostering camaraderie among members. All links to Frank's ventures are below!Journeymen Wrestling Links:Websitehttps://www.journeymenwrestling.com/Facebookhttps://www.facebook.com/journeymenwrestling/Twitterhttps://twitter.com/jmenwrestlingHomestead Farms Links:Websitehttps://homesteadfarmsny.com/?fbclid=IwAR07eJtqNoC-eQSsPHPcplZlfV5AMxi3hCo97N7AtYrB7cACzvx2Phovbf4Facebookhttps://www.facebook.com/profile.php?id=100064615574707EmailFrankiepesce@hotmail.com Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Ever wondered what it takes to start a business within the competitive industry of athletic footwear? Meet Brock, the founder and creative mind behind Three-Point Takedown Wrestling Shoes. We journey together through his singular path of designing and prototyping wrestling shoes, the challenges he encountered, and how the college rules of the three-point takedown became an emblem of his mission. Take notes as Brock shares invaluable lessons around the importance of gathering unbiased feedback and the trials of brand development.Stepping into the wild ride of wrestling, we dissect the nuances of weight cutting, discussing the implications of this practice on young athletes and the importance of a robust mindset. We reflect on traditional approaches to youth wrestling, the commitment of teams, the positive influence of clubs, and finding the right training environment. Brock opens up about his high school wrestling days, the impact of a supportive training system, and how he navigated the risks of cutting weight.Finally, we dig deep into the transition from high school wrestling to college, examining how the pace of training changes and the challenges that arise. Brock delves into his experience of launching a shoe company in college, exploring shoe design, dealing with suppliers, and his future plans. Be inspired by a journey that highlights the advantages of bulk ordering, the importance of hands-on testing, and a deep dive into the world of entrepreneurship. Don't miss out as we explore these fascinating topics and provide insights into wrestling and entrepreneurial success.3 Point Takedown Apparel Website:https://3pointtakedownwrestlingapparel.com/3 Point Takedown Apparel Instagram Acct:https://www.instagram.com/3pointtakedownwrestlingapparel/ Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Who knew that your grocery store choices could significantly impact your wellness? If you're intrigued by the ins and outs of organic food and puzzled by the myriad of labels that come with it, this episode is for you. Join us as we dive into the fascinating world of health and nutrition, from the importance of sustainable, chemical-free choices to the benefits of grass-fed beef and pasture-raised eggs.How you breathe can determine the quality of your sleep and your athletic performance, and that's just one of the many health nuggets we explore in this episode. We delve into the intricacies of hydration, nutrition, and nitric oxide products, touching on how they can maximize athletic performance. We also share insights on the role of peptides in healthy aging and longevity, and how they can benefit non-athletes.Finally, we turn our attention to gut health, a cornerstone of overall health that is often overlooked. We offer practical tips on improving gut health, from the ideal temperature of your drinking water to the role of digestive enzymes. As a special treat for wrestling fans and athletes, we delve into crucial aspects of wrestling nutrition and performance, including hydration, electrolytes, adaptogens, and amino acids. So, pull up a chair, grab a cup of mold-free coffee, and join us on this enlightening journey of health and nutrition.See all links below for products and services we discussed on the show!Life Ionizer - Water Ionizer - Teamed with Osani Health Carehttps://discover.lifeionizers.com/osanihealthFrank Jasper's EmailShute@shuteshirts.com Ketone-IQhttps://hvmn.com/ketone?rfsn=6984445.ff1475ATHLETIC TRUTH GROUP (Knees Over Toes Guy - Check out his YouTube Page!)https://www.atgonlinecoaching.com/?rfsn=7540428.de413eaNext Generation Peptide Therapyhttps://www.advanceddevelopmentllc.net/#shute85(copy and paste into your browser) Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo