Claim OwnershipBeauty and The Beach with Cindy Goetz
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Host Cindy Goetz talks about Vero Beach Florida and the events that make our community great to live in. From non - profits to businesses that make us appreciate the paradise in which we live. Watch live on the Beauty and the Beach Facebook page every Wednesday at 4PM ET.
227 Episodes
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Easy wellness tips to feel lighter fast
Conversations with women who know their worth. IRC Commissioner Susan Adams talks about her life goals, how she decided her focuses, what her plans are going forward and what her 80-year-old self would say to her 20-year-old self. The atmosphere of her high school lunchroom has kept her focused and grounded all throughout her life's decisions and situations.
Simple practices to recharge and restore your body and mind. Yoga poses are explained along with exceptional breathing. There's no "perfect pose." Each person can do his or her best example of any pose.
From the field to the screen, catching up with Vero's award-winning flimmaker, Xaque Gruber.Bourbon, polo, flims, SALLYWOOD, and art are the proof in the story.
Indian River Habitat for Humanity Women Build March 7, 2026.Nails, hammers, drills, levels - whatever it takes - these fantastic women will be building a home. Come join in and make it a great day!
A conversation with Grant and Jennifer Powell about retreading not retiring. Vero's newest venue is Vero's Van-Go taking place at Waldo's Garden. Everyone is welcome. Come look and see how these people van around the country.
The Key to Long Term Health and FitnessLift Fitness in Vero Beach, Fla has accountability as key to motivation
Inside Integrative Medicine with Dr. Alita Sikora
It's a new year but it isn't about resolutions it's about getting you, you.
Turning Compassion Into ChaptersKip and Ron Lyman talk about the intrigue of writing her first bestseller. The premise came to her at 4 a.m. and for days after she ran with the ideas that kept coming to her. Characters, plot, revise, edit were all new to Kip and it wound up being a book with an upcoming sequel. And, a movie is anticpated.
Featuring the Charter High School Director of Jazz Studies and students.
The Salvation Army does magical work year round. During the holidays their iconic red kettle is their special fundraiser. In the studio we have 3 people who championed "ringing the bell" to get the most donations for their kettle.
What is the real menaing of Christmas? We abound in faith, goodwill, the star that lead the wisemen and all that signifies waht is the season of Christ in Christmas
Holiday Cheer, Hometown Magic, and a Classic Christmas Eve Tradition
Young bakers showcase their best and brighest Christmas confections. Judge Kim Kriske is the taster extroidaire and presents the awards - best flavor, creativity, holiday wow!
Where Vero Beach community leaders battle to raise the most money for the Salvation Army RED KETTLE CAMPAIGN.
Butterball's Secrets to a perfect Thanksgiving Feast
Behind the Garden Club's Annnual Vero Beach Christmas Ornament. It's the 34th year of these gorgeous ornanments. Used as a fund raiser the money supports local projects.
It's the 10th Annual Beachside Bonfire! Lee Olsen, General Manger of Waldo's Restaurant, is foremost cheerleader for this event.
Veterans Day with Colonel Tony Young and Cpt. Marc Richard. The military is forefront in giving and keeping our freedom. USA is what it is because of our military. Thank you to our armed forces for all the liberties and peace we enjopy each and every moment.
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