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The 7

Author: The Washington Post

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Every minute of your morning counts. We take you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.

Bim Adewunmi fills in for Hannah Jewell.
999 Episodes
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Trump’s new press secretary; Pope Leo's lung cancer diagnosis; D.C.’s best restaurants; and more

Trump’s new press secretary; Pope Leo's lung cancer diagnosis; D.C.’s best restaurants; and more

2026-10-1410:08

Wednesday, October 14. The seven stories you need to know today.Read today's briefing.
Elon Musk’s megaphone; more knee advice; the best way to reheat pizza; and more

Elon Musk’s megaphone; more knee advice; the best way to reheat pizza; and more

2026-10-1310:111

Tuesday, October 13. The seven stories you need to know today.Read today's briefing.
Trump’s midterm road show; a house buyer's market; taking care of your knees; and more

Trump’s midterm road show; a house buyer's market; taking care of your knees; and more

2026-10-1209:42

Monday, October 12. The seven stories you need to know today.Read today's briefing.
Nobel Peace Prize; city-by-city hurricane forecast; must-buys at Costco; and more

Nobel Peace Prize; city-by-city hurricane forecast; must-buys at Costco; and more

2026-10-0910:55

Friday, October 9. The seven stories you need to know today.Read today's briefing.
Midterm campaign ad analysis; Hurricane Isaias; a new ADHD theory; and more

Midterm campaign ad analysis; Hurricane Isaias; a new ADHD theory; and more

2026-10-0811:05

Thursday, October 8. The seven stories you need to know today.Read today's briefing.
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