Positivity
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© Positivity
Description
Learn about the science and psychology of positivity and how you can leverage it to improve your mindset and reach your goals.
255 Episodes
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In this episode, we examine how affirmations disrupt long-standing thought habits. We explain how consistency turns them into new mental defaults.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we dive into how affirmations interrupt unproductive cycles. We break down how repetition rewires the way you interpret life events.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we look at the psychological benefits affirmations offer in sessions. We unpack how they reinforce positive emotional states.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we share affirmations that gently restore emotional energy. We explore how intentional phrasing can bring comfort and grounding.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we break down helpful mindset-shifting affirmations to use during depressive moments. In this episode, we talk through how repetition can gradually reframe internal narratives.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we explore affirmations aimed at helping you appreciate and enjoy your work more deeply. We discuss the mental shifts that bring more peace and satisfaction.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we focus on affirmations that improve the way you speak to yourself. We explain how subtle phrasing changes can shift your mindset.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we explore personality and mindset factors that affect affirmation success. In this episode, we help you identify which style fits you best.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we focus on gentle, steadying self-reminders. We guide your thoughts toward comfort, safety, and calm.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we explore uplifting phrases that reignite affection and emotional energy. We talk about using affirmations to revive connection.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we cover affirmations that help enhance your performance during interviews. We discuss how these statements support clarity, poise, and positive expression.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we share targeted affirmations that help sharpen your daily concentration. We explore how they can reduce distraction and build steady progress.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we share affirmations that help you unwind and release tension. We discuss how these phrases can support better rest and reflection.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we examine how effective affirmations are built. We explore how intention and repetition amplify their influence.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we break down how affirmations redirect thought patterns over time. We explore why emotional tone amplifies the subconscious impact.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we explore research on the cognitive changes triggered by affirmations. We explain how repetition influences neural pathways.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we walk through affirmations that encourage balance and respect. In this episode, we focus on nurturing a more harmonious connection.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we discuss the individuals who carve out time to practice affirmations. In this episode, we explain what keeps them returning to the habit.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we discuss why repeating statements rarely shifts deeply rooted thinking. In this episode, we explain what actually rewires your mindset.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we break down what makes an affirmation feel empowering. We explore how to write them in a way that reinforces your strengths.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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