LIVING IN MID-BLOOM

Hey everyone.  In this episode, I reflect on my journey through friendships and the invaluable lessons I've learned along the way. Join me as I share insights on the importance of setting boundaries, embracing authenticity, and making self-care a priority.I open up about my own experiences with toxic friendships and the pivotal realization that I no longer want to sacrifice my own comfort for the sake of others.  Acknowledging the dynamics of relationships, I take ownership of my part in their successes and failures. As I chat with you, I'll dive into the gratitude I feel for my personal growth and the incredible journey I'm on.  It's all about surrounding myself with people who genuinely care, support, and value our friendship.Join me as I share valuable insights into nurturing healthy relationships and honoring our worth.TakeawaysSetting boundaries and being authentic are crucial in maintaining healthy friendships.Prioritizing self-care is essential for personal growth and well-being.Toxic friendships can be detrimental and it is important to recognize when to let go.Surrounding oneself with people who care, support, and value their friendship is invaluable.In order to grow we must reveal our truth and stand in it. I am brave. It doesn't mean I 'm not afraid. I love myself for where I was and where I am.In a world where women of a certain age are often overlooked, April Pruitt is on a mission to flip the narrative and redefine what it means to be middle-aged. Are you wanting a life you’re not living? Do you want to connect with like minded women who are curious about what the future holds? With humor and compassion join April Pruitt; greeting card creator, writer, podcaster, and professional nerd, as she dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Don't we all want to be loved? To be seen? To be heard? Join April as she tackles various issues to help us live our best emotional life. Get ready to bloom!

In this episode, I share some of my past experiences in dating. I talk about how I used external validation to boost my self-esteem and the profound impact that medication and therapy had on my mental health journey. Looking back, I realize now how I lacked self-awareness during that time.  Through it all, I'm reminded how my curiosity and questioning  myself are key in my personal growth. So, join me as I dive into these topics with openness, hoping to inspire and connect with each of you on your own journeys.TAKE AWAYSImproved Mental Health: Seeking therapy and trying medication were huge steps for me in addressing my depression. As I started feeling better mentally, I experienced a real boost in my overall well-being. It was like a weight had been lifted off my shoulders, and I felt more like myself again.Increased Self-Care: Feeling better mentally made me more motivated to take care of myself physically. I found myself paying more attention to my appearance and health, which was something I hadn't prioritized before.Seeking Validation: Placing those single ads in the newspaper was a way for me to seek validation and affirmation from others. After struggling with depression and dealing with the aftermath of my past, receiving positive attention from potential dates was a feeling I never had before.External Validation vs. Internal Healing: While focusing on external appearance and going on dates provided temporary distractions, I realized that it wasn't addressing the deeper emotional wounds from my past. It was a reminder that true healing comes from within, and it's something I continue to work on every day.Lack of Self-Awareness: Despite making progress in my mental health journey, I still felt lost at times. Engaging in external activities, like dating, didn't always provide the introspection and self-discovery I needed. It was a reminder that healing is a journey, and I'm still figuring things out.In order to grow we must reveal our truth and stand in it. I am brave. It doesn't mean I 'm not afraid. I love myself for where I was and where I am.In a world where women of a certain age are often overlooked, April Pruitt is on a mission to flip the narrative and redefine what it means to be middle-aged. Are you wanting a life you’re not living? Do you want to connect with like minded women who are curious about what the future holds? With humor and compassion join April Pruitt; greeting card creator, writer, podcaster, and professional nerd, as she dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Don't we all want to be loved? To be seen? To be heard? Join April as she tackles various issues to help us live our best emotional life. Get ready to bloom!

In this episode, I interview the amazing Jen Hall, Co-Founder of Ambition to Success.  We discussed her time in the military (training to be an air traffic controller), her painful spinal disease, and becoming a successful entrepreneur. We touched on topics such as her addiction to pain medication, and experiencing discrimination as a woman in the military as well in the  health care system.  Jen shared her heartfelt connection to WESOS (Women's Entrepreneur Secrets of Success). We emphasized the importance of supporting and listening to each other's experiences as women. Jen's journey speaks volumes about resilience.  And through it all, her determination and strength shine, inspiring others to push through adversity with unwavering courage. Jen has one husband, three children, two dogs, and two birds. This is a family that  supports each other, and has fun together. Though I think the birds are being upstaged by the 60 pound puppies. Jen, along with her partner Anna Paszkiet, co-founded Ambition to Success, a one of a kind group coaching program that includes a monthly entrepreneur box delivered to your door. Join Jen and Anna in this program that includes a community of entrepreneurs as they give you the tools and training to grow your business to the next level. Below is the link to their website;https://ambitiontosuccess.comTakeawaysFinding support in women's organizations can be instrumental in an entrepreneur's journey.Balancing motherhood and business requires resilience and the ability to prioritize self-care.Overcoming adversity, such as health issues, requires vulnerability and a determination to put oneself first.Addiction to pain medication is a serious issue that needs to be addressed and  supported. No one should be shamed.It is important to have a contract and give honest feedback in business partnerships.Open-mindedness, curiosity, and kindness are essential in fostering understanding and support among women.In order to grow we must reveal our truth and stand in it. I am brave. It doesn't mean I 'm not afraid. I love myself for where I was and where I am.In a world where women of a certain age are often overlooked, April Pruitt is on a mission to flip the narrative and redefine what it means to be middle-aged. Are you wanting a life you’re not living? Do you want to connect with like minded women who are curious about what the future holds? With humor and compassion join April Pruitt; greeting card creator, writer, podcaster, and professional nerd, as she dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Don't we all want to be loved? To be seen? To be heard? Join April as she tackles various issues to help us live our best emotional life. Get ready to bloom!

In this episode, I have a heartfelt conversation with award winning author, Linda Joy Myers.Linda Joy Myers has always been haunted by the power of the past to affect people in the stream of time. She learned about World War II through her grandmother, a passionate Anglophile who would rhapsodize about the unfairness of war. Together they watched stark black and white documentaries about the war when Linda Joy was thirteen, and later this led to a passion about history which she integrated into her own struggles with intergenerational trauma and her work as a therapist and a writer.As founder of the National Association of Memoir Writers, Linda Joy is the author of four books on memoir writing. The Power of Memoir and Journey of Memoir help writers find their way to their healing stories. Her two memoirs Don’t Call Me Mother, and Song of the Plains have won the Bay Area Publishing Association Gold Medal award and the 2018 Next Generation Indie Book awards.Linda's perspective as a therapist, for over 40 years, added another layer of depth to our conversation. She  expressed how writing can serve as a therapeutic exercise, and a pathway to self-discovery and healing. Her encouragement for others to write their stories, regardless of publication intentions, emphasizes the profound value of storytelling for personal growth. I'm finding in sharing my personal story in my solo podcast episodes has at times, been painful as I touch on wounds that I believed from which I was fully healed. This  subject actually came up during our conversation. Linda  left me inspired and deeply appreciative of the transformative power of writing. Her wisdom and encouragement will stay with me as I continue on my own journey of self-expression and exploration through my podcast and writing.All of Linda's published works and the link to her SubStack account can be found on her website;https://lindajoymyersauthor.comLinda Joy’s memoir links: www.namw.org and www.writeyourmemoirinsixmonths.com.TakeawaysWriting can be a therapeutic exercise and a tool for personal growth.Understanding history is important to avoid repeating past mistakes.Memoir writing allows individuals to share their stories and potentially help others.Family dynamics and personal experiences shape our lives and can be explored through writing.Writing about both the dark and light moments in life can create a balanced and impactful narrative.In order to grow we must reveal our truth and stand in it. I am brave. It doesn't mean I 'm not afraid. I love myself for where I was and where I am.In a world where women of a certain age are often overlooked, April Pruitt is on a mission to flip the narrative and redefine what it means to be middle-aged. Are you wanting a life you’re not living? Do you want to connect with like minded women who are curious about what the future holds? With humor and compassion join April Pruitt; greeting card creator, writer, podcaster, and professional nerd, as she dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Don't we all want to be loved? To be seen? To be heard? Join April as she tackles various issues to help us live our best emotional life. Get ready to bloom!

In this episode, l discuss my personal journey with body image and self-acceptance. I talk about the teasing by school bullies, the pressure I felt  from society, and my own family to conform to certain beauty standards. I share my experiences of being offered surgery to change my body and the impact it had on my self-esteem. We must emphasize the importance of loving and accepting ourselves regardless of societal expectations. And I encourage you to prioritize self-love and embrace your bodies as they are.TakeawaysLove your body where it is right now, while still working towards health goals.Don't compare yourself to others or strive for perfection.Recognize the influence of media and society on body image.Prioritize self-love and acceptance to improve overall well-being. Chapters00:00Introduction and Body Image 03:20Influence of Media and Society07:14Pressure from Family08:42Pressure from Others11:20Self-Esteem and Acceptance14:08Loving Your Body16:02Conclusion and Self-LoveIn order to grow we must reveal our truth and stand in it. I am brave. It doesn't mean I 'm not afraid. I love myself for where I was and where I am.In a world where women of a certain age are often overlooked, April Pruitt is on a mission to flip the narrative and redefine what it means to be middle-aged. Are you wanting a life you’re not living? Do you want to connect with like minded women who are curious about what the future holds? With humor and compassion join April Pruitt; greeting card creator, writer, podcaster, and professional nerd, as she dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Don't we all want to be loved? To be seen? To be heard? Join April as she tackles various issues to help us live our best emotional life. Get ready to bloom!

I am excited to announce the launch of  Season Three of of The Living In Mid-Bloom Podcast. In this first episode, I continue sharing my journey of truth and experiences of healing and resilience. As a survivor of childhood abuse, I've found solace and strength in opening up about my journey, and I'm committed to providing a platform for others to do the same. Through heartfelt reflections, personal anecdotes, and insights gained along the way, I aim to foster a community of support and understanding. Something new I have added this season is a complete transcript of each episode. You will find it by looking for the heading of each section to find the specific subject matter and time stamp. You can find the transcript on the Episode Page.I'm also happy to share my website will be up and running in a couple of weeks. Stay tuned!In order to grow we must reveal our truth and stand in it. I am brave. It doesn't mean I 'm not afraid. I love myself for where I was and where I am.In a world where women of a certain age are often overlooked, April Pruitt is on a mission to flip the narrative and redefine what it means to be middle-aged. Are you wanting a life you’re not living? Do you want to connect with like minded women who are curious about what the future holds? With humor and compassion join April Pruitt; greeting card creator, writer, podcaster, and professional nerd, as she dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Don't we all want to be loved? To be seen? To be heard? Join April as she tackles various issues to help us live our best emotional life. Get ready to bloom!

Hi Mid-Bloomers! Thanks for joining me for part two of my interview with Beth Tyson.Beth and I continue our conversation beginning with therapy; finding a therapist and determining, among many factors, if they are properly licensed. We also discuss;An amazing organization called Connect Our Kids.Children aging out of the foster care system. Her children's book A Grandfamily for Sullivan. It is a tender-hearted story about a child’s experience as he travels through the grief and trauma of being separated from his parents and building a new life. It is a realistic, yet hopeful story about the power of courage, compassion, and unconditional love.Beth's work as a CASA (Court Appointed Special Advocate) volunteer."I am a mom to one little girl who lights up my world, and also has big, scary feelings. As her mom, I makes mistakes, sometimes yell, and I’m always more anxious than is necessary. To cope with this, I go to therapy, attend workshops, and  engage in self-care  just like I recommend to others. I am constantly growing and adapting from a deep desire to pass on tools that will increase children’s wellbeing for generations to come. Let’s do this work together."  - Beth TysonReach out to Beth at  her website Bethtyson.com and email her at Beth@BethTyson.comIn order to grow we must reveal our truth and stand in it. I am brave. It doesn't mean I 'm not afraid. I love myself for where I was and where I am.In a world where women of a certain age are often overlooked, April Pruitt is on a mission to flip the narrative and redefine what it means to be middle-aged. Are you wanting a life you’re not living? Do you want to connect with like minded women who are curious about what the future holds? With humor and compassion join April Pruitt; greeting card creator, writer, podcaster, and professional nerd, as she dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Don't we all want to be loved? To be seen? To be heard? Join April as she tackles various issues to help us live our best emotional life. Get ready to bloom!

Hello Mid-Bloomers!   My special guest for the next two episodes is Beth Tyson. Beth is the founder of Beth Tyson Trauma Consulting, LLC, is a sought after public speaker, and, author.I connected with Beth after reading some of her posts on LinkedIn. They focused on the support of children who have experienced trauma. Beth's wealth of knowledge and compassionate approach make her an exceptional guest for my podcast. Her commitment to advocating for children who have experienced trauma deeply resonates with me as a survivor of childhood abuse. Beth's impactful work and dedication to this crucial cause have left an indelible mark on the landscape of support and care for young survivors.I am eager for you to listen to our conversation, exploring not only herprofessional insights but also the personal motivations that drive hercommitment to this vital cause. "I am a healer, a helper, a mother, and a flawed human being who shares in the joys, fears, and sadness that we all experience. My personal and professional journey, shaped by encounters with trauma and loss, has transformed into a mission to educate others on supporting children in navigating adversity. "- Beth TysonIn order to grow we must reveal our truth and stand in it. I am brave. It doesn't mean I 'm not afraid. I love myself for where I was and where I am.In a world where women of a certain age are often overlooked, April Pruitt is on a mission to flip the narrative and redefine what it means to be middle-aged. Are you wanting a life you’re not living? Do you want to connect with like minded women who are curious about what the future holds? With humor and compassion join April Pruitt; greeting card creator, writer, podcaster, and professional nerd, as she dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Don't we all want to be loved? To be seen? To be heard? Join April as she tackles various issues to help us live our best emotional life. Get ready to bloom!

Hi Mid-Bloomers! Thanks for joining me for part two of my interview with Michelle Hill. I am super excited to report that her new book, The Heart Swindler – Reclaim Your Heart and Stop Falling for Liars, Losers, and Lunatics highlights was released November 16th.  Michelle shares stories of women who are survivors of romance scams with these self-important and non-empathic individuals. Today Michelle and I discuss her experiences with these a--holes (pardon my French!) and the havoc created in her life. Michelle has the courage to share, without shame, not seeing who these people really were. I love the strength and resilience she has to speak in her truth, and, to help others who may fall for these manipulative ploys of entrapment. We touch on what's currently going on with her publishing company and her favorite part of the process.We also talk about the two children’s books co-authored with her cousin, Joy VanDertuin: multiple award-winning Gizelle’s Silly Soggy Day and Gizelle’s Whimsical Wintery Day.Reach out to Michelle and check out her books;  Heart Swindler website and the Bonus Page website.winningproof.comwinningproof@gmail.com714.797.3731In order to grow we must reveal our truth and stand in it. I am brave. It doesn't mean I 'm not afraid. I love myself for where I was and where I am.In a world where women of a certain age are often overlooked, April Pruitt is on a mission to flip the narrative and redefine what it means to be middle-aged. Are you wanting a life you’re not living? Do you want to connect with like minded women who are curious about what the future holds? With humor and compassion join April Pruitt; greeting card creator, writer, podcaster, and professional nerd, as she dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Don't we all want to be loved? To be seen? To be heard? Join April as she tackles various issues to help us live our best emotional life. Get ready to bloom!

Hello Mid-Bloomers!  On this episode I asked a few friends about their thoughts on Thanksgiving and I share when I was a Hindu one Thanksgiving, i.e. "not eating meat." I know, right!?This is my favorite time of the year.  There's a chill in the air, breezy with colorful leaves twirling around. Remember Charlie Brown's Thanksgiving with toast and jelly beans?  I watch it every year and it never gets old. My mom used to cook up a storm with homemade dressing made with stale bread, cornbread, juices from the turkey, spices like thyme, basil, and sage. Yum! And she made all of her desserts from scratch including the crust; sweet potato pies, apple pies, cookies and pound cake! There were so many years when the family came to our house and mom made enough so everybody could take leftovers home. After dinner we would pass around a microphone and everyone would say what they were thankful for.I have a lot to be thankful for this year. I'm grateful my TIA was not a full on stroke. And it gave me a chance to make major changes in my life without losing any physical or mental functions.  My heartfelt gratitude goes to the swift response of the medical professionals who took me to the hospital by ambulance, the doctors and nurses in the ER, and once in my room, the doctors, nurses, and medical techs that took good care of me. I'm grateful for the friendship of my neighbors Gregory and Victoria for their support, and taking care of my home and my kitties, and, my spiritual coach who has guided me on a path of self-discovery and self-love.  And friends that I'm so grateful to have in my life. Sending blessings to everyone this Thanksgiving. May you give yourself the love you deserve and the time to reflect on what you are thankful for this year.In order to grow we must reveal our truth and stand in it. I am brave. It doesn't mean I 'm not afraid. I love myself for where I was and where I am.In a world where women of a certain age are often overlooked, April Pruitt is on a mission to flip the narrative and redefine what it means to be middle-aged. Are you wanting a life you’re not living? Do you want to connect with like minded women who are curious about what the future holds? With humor and compassion join April Pruitt; greeting card creator, writer, podcaster, and professional nerd, as she dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Don't we all want to be loved? To be seen? To be heard? Join April as she tackles various issues to help us live our best emotional life. Get ready to bloom!

Hi Mid-Bloomers!   On today's episode, we have a remarkable guest, Michelle Hill, who is the embodiment of resilience and creativity. Michelle's journey through life has been nothing short of extraordinary. Born into what appeared to be a typical family, she faced challenges that would shape her into the person she is today.Early Life and Challenges:Michelle's childhood might have seemed ordinary on the surface, but a strained relationship with her mother became a defining chapter of her life. It was during these moments of introspection that she discovered her passion for writing.As a child seeking refuge Michelle began to nurture her creative soul. Alone with her thoughts, she allowed her imagination to flourish and her words to take flight on the pages of her notebooks. Little did she know that these early experiences with writing would become the foundation for her future success.The Birth of Winning Proof:Fast forward to the present day, and Michelle Hill is the founder of Winning Proof, a company dedicated to creating enduring legacies for sports and business professionals. Her mission is to empower individuals to share their compelling stories and invaluable leadership lessons. Michelle understands the power of storytelling in today's global marketplace and ensures that her clients remain prominently visible.Michelle HillYour Legacy Builder at Winning Proofwinningproof.comwinningproof@gmail.com714.797.3731In order to grow we must reveal our truth and stand in it. I am brave. It doesn't mean I 'm not afraid. I love myself for where I was and where I am.In a world where women of a certain age are often overlooked, April Pruitt is on a mission to flip the narrative and redefine what it means to be middle-aged. Are you wanting a life you’re not living? Do you want to connect with like minded women who are curious about what the future holds? With humor and compassion join April Pruitt; greeting card creator, writer, podcaster, and professional nerd, as she dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Don't we all want to be loved? To be seen? To be heard? Join April as she tackles various issues to help us live our best emotional life. Get ready to bloom!

Hello Mid-Bloomers! Sooo grateful you're back to hear the rest of my interview with Petra.  She is such a naturally warm and empathetic soul.  She encourages everyone to tap into their own personal power.In this episode we talk about the breath work she does and how trauma can affect your physical and mental health. "When we coordinate our senses,  an amazing shift happens. Our breath is our life force and when we use the breath in an empowering way, we are able to expand our consciousness.We all have stuff that we (unconsciously) hold within our cells. Even though you have cognitively worked through trauma, your body may still be holding feelings of anger, sadness, regret, shame, guilt and fear."   -  Petra van DeijlPetra van Deijl is an International Certified Life Coach & Breath Work Practitioner, and,  works with clients from all over the world. Petra specializes in addressing narcissistic and emotional abuse within seemingly loving relationships. Please feel free to get in touch with Petra at her website or send her an email:Petravandeijl.comnoalifecoaching@live.comIn order to grow we must reveal our truth and stand in it. I am brave. It doesn't mean I 'm not afraid. I love myself for where I was and where I am.In a world where women of a certain age are often overlooked, April Pruitt is on a mission to flip the narrative and redefine what it means to be middle-aged. Are you wanting a life you’re not living? Do you want to connect with like minded women who are curious about what the future holds? With humor and compassion join April Pruitt; greeting card creator, writer, podcaster, and professional nerd, as she dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Don't we all want to be loved? To be seen? To be heard? Join April as she tackles various issues to help us live our best emotional life. Get ready to bloom!

Welcome Mid-Bloomers to Season Two! My special guest for the first two episodes is Petra van Deijl. Petra  is an International Certified Life Coach & Breath Work Practitioner, and,  works with clients from all over the world. Petra specializes in addressing narcissistic and emotional abuse within seemingly loving relationships. Petra  and I both openly share our personal experiences with narcissists.  How they impacted our lives but ultimately we took back control and found ourselves again. Wise Words From Petra van Deijl;What Is A Narcissist? Narcissism is a personality disorder. The narcissist is very much aware of the abuse they inflict on you. Often times we (mistakingly) think that a Narcissist is very confident but they are in fact plagued by very low self esteem. To compensate this void feeling they will seduce and consequently destroy their targets by way of manipulation, intimidation, projection, gaslighting and the silent treatment. Do you struggle with feeling invisible or unheard? You need to know you are enough!Do people tend to suck the energy out of you, misuse your financial or emotional resources, or take you for granted?You are not alone in this. Being a kind and loving human being does not equal being used as a doormat. In childhood you have been conditioned to put the needs of others before your own, this has become a part of your emotional make up. This is your belief system. One of the great things about being capable of introspection is that it allows you to uncover your childhood wounds, heal them and in doing so you create a new identity for yourself. Please feel free to get in touch with Petra at her website or send her an email:Petravandeijl.comnoalifecoaching@live.comIn order to grow we must reveal our truth and stand in it. I am brave. It doesn't mean I 'm not afraid. I love myself for where I was and where I am.In a world where women of a certain age are often overlooked, April Pruitt is on a mission to flip the narrative and redefine what it means to be middle-aged. Are you wanting a life you’re not living? Do you want to connect with like minded women who are curious about what the future holds? With humor and compassion join April Pruitt; greeting card creator, writer, podcaster, and professional nerd, as she dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Don't we all want to be loved? To be seen? To be heard? Join April as she tackles various issues to help us live our best emotional life. Get ready to bloom!

Hey Mid-Bloomers! Winter is coming....well it is, but, actually  Season Two is coming next week!  As I've mentioned my first guest of the season will be Petra van Deijl;  a life coach based in the Netherlands. Petra specializes in addressing narcissistic and emotional abuse within seemingly loving relationships. You will fall in love with Petra's natural warmth as she shares and listens with an open heart.On today's episode I talk about fall, gum balls, Halloween, comfy sweaters, and, missing groceries.         WHAT MAKES THE WORLD GO ROUND       Love, a gift that binds souls and transcends time and space. Gratitude, the art of recognizing life's blessings, transforms ordinary moments into extraordinary ones. Kindness, a selfless act that ripples through the world, leaving behind a legacy of compassion. In order to grow we must reveal our truth and stand in it. I am brave. It doesn't mean I 'm not afraid. I love myself for where I was and where I am.In a world where women of a certain age are often overlooked, April Pruitt is on a mission to flip the narrative and redefine what it means to be middle-aged. Are you wanting a life you’re not living? Do you want to connect with like minded women who are curious about what the future holds? With humor and compassion join April Pruitt; greeting card creator, writer, podcaster, and professional nerd, as she dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Don't we all want to be loved? To be seen? To be heard? Join April as she tackles various issues to help us live our best emotional life. Get ready to bloom!

Hey Mid-Bloomers!  In this episode I share how I'm feeling sooooo much better! I chose ME and my health has become a priority. I know that having my TIA (transient ischemic attack) was instrumental in this decision. I would still be eating crap, crossing my fingers and hedging my bets with God. So he gave me a little wake up call. I'm awake!!  HAIKUFarewell, pizza love,Health beckons, pizza waits—argh!Greens dance, I embrace.I'm also happy to share that Season Two launches on Wednesday, November 1st. Yay!My first guest of the season will be Petra Van;  a life coach based in the Netherlands. Petra specializes in addressing narcissistic and emotional abuse within seemingly loving relationships. Throughout our discussion, Petra sheds light on the often unnoticed harm inflicted in these dynamics. On her website, she eloquently expresses, "Adversity, if you let it, has this wonderful way of strengthening your wings," a sentiment we've heard in various forms—what doesn't kill you makes you stronger. Tune in to discover insights on resilience, healing, and the empowering journey beyond adversity. Yes, we're more than survivors; we're thrivers!Check out her website ;https://www.petravandeijl.com/In order to grow we must reveal our truth and stand in it. I am brave. It doesn't mean I 'm not afraid. I love myself for where I was and where I am.In a world where women of a certain age are often overlooked, April Pruitt is on a mission to flip the narrative and redefine what it means to be middle-aged. Are you wanting a life you’re not living? Do you want to connect with like minded women who are curious about what the future holds? With humor and compassion join April Pruitt; greeting card creator, writer, podcaster, and professional nerd, as she dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Don't we all want to be loved? To be seen? To be heard? Join April as she tackles various issues to help us live our best emotional life. Get ready to bloom!

The Numbing Game - How I use food to make the great escape from reality."Yes; I'd like to order 2 large pepperoni. Right; is that enough for five people? Ok, and a side of cheesy bread and a liter of coke." So this method allows me to avoid the appearance of ordering all of this just for me. I don't want a liter of coke but I figure if I order 1 can it will give my shameful secret away.Valerie Bertinelli and her weight loss journey is much like mine                   Healing                  Therapy                  The struggle to Love YourselfVarious assorted ways to Numb Out                   Food                   Binging Netflix, Hulu, Prime Video                   Shopping - Hello QVC!                   Co-dependent RelationshipsCh- ch-ch- ch-Changes                 I don't like my body. I feel shame. But I must learn to love me                                                               where I am. And where I'm going.Nothing happens by coincidence - My, Speak From Your Power, Coach Cindy AshtonSo what am I eating now? Getting assistance for monitoring my vital signs.I'm still scared.                                                                              For more information about Cindy Ashton, please visit the following; Www.SpeakFromYourPower.com/traininglinkedin.com/in/cindyashtonIn order to grow we must reveal our truth and stand in it. I am brave. It doesn't mean I 'm not afraid. I love myself for where I was and where I am.In a world where women of a certain age are often overlooked, April Pruitt is on a mission to flip the narrative and redefine what it means to be middle-aged. Are you wanting a life you’re not living? Do you want to connect with like minded women who are curious about what the future holds? With humor and compassion join April Pruitt; greeting card creator, writer, podcaster, and professional nerd, as she dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Don't we all want to be loved? To be seen? To be heard? Join April as she tackles various issues to help us live our best emotional life. Get ready to bloom!

Recently, I had a life-altering experience when I suffered a TIA (Transient Ischemic Attack). My heartfelt gratitude goes to the swift response of the medical professionals who took me to the hospital by ambulance, the doctors and nurses in the ER, and once in my room, the doctors, nurses, and medical techs that took good care of me. During that time, I experienced high blood pressure, numbness on my left side, and garbled speech. Fortunately, these symptoms lasted no more than three hours. A Crucial Lesson: This experience served as a stark reminder of how important it is to prioritize our health, especially as we navigate the middle-age years. It's easy to get caught up in the demands of daily life, but our well-being should always come first. Important Steps: Taking prescribed medications, maintaining a balanced diet, and engaging in regular exercise are essential components of a healthy lifestyle. It's a combination that not only supports our physical health but also strengthens our mental and emotional resilience.Community of Support: I'm grateful for the incredible support from friends and family during this time. It reinforces the importance of a strong support network as we journey through our lives.A Gentle Reminder: In these moments, it's crucial to be kind to yourself. Recognize that healing is a journey, and it's okay to have setbacks. Seek support, whether from friends, family, or professionals, and remember that self-compassion is an essential part of the healing process.Let's Prioritize Our Health Together: I'm sharing this personal experience to encourage all of us in the middle-age bracket to take our health seriously. Let's motivate each other to make positive choices that ensure a healthier, happier, and more fulfilling life.Important Takeaways: Having a contingency plan in place is crucial. I've started compiling a list of emergency contacts, including trusted neighbors and friends, and sharing my house keys with a close friend who can assist in unforeseen situations. This simple yet thoughtful step can provide peace of mind and ensure the well-being of my  kitties; Hoss and Allie.National Institute on Aging (.gov)Getting Your Affairs in Order Checklist: Documents to Prepare ...Tina Turner: She stops taking her medication damaging her kidneys:https://www.mercurynews.com/2023/05/24/tina-turner-i-put-my-life-in-danger-by-neglecting-kidney-disease-hypertension/#:~:text=Even%20after%20suffering%20a%20stroke,to%20be%2C%E2%80%9D%20Turner%20In order to grow we must reveal our truth and stand in it. I am brave. It doesn't mean I 'm not afraid. I love myself for where I was and where I am.In a world where women of a certain age are often overlooked, April Pruitt is on a mission to flip the narrative and redefine what it means to be middle-aged. Are you wanting a life you’re not living? Do you want to connect with like minded women who are curious about what the future holds? With humor and compassion join April Pruitt; greeting card creator, writer, podcaster, and professional nerd, as she dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Don't we all want to be loved? To be seen? To be heard? Join April as she tackles various issues to help us live our best emotional life. Get ready to bloom!

People often struggle with self-esteem, self-care, and believing in themselves.  Childhood trauma, which I experienced, can have a profound and lasting impact  throughout a person's life. Trauma experienced during childhood can lower self-esteem with feelings of unworthiness, guilt, or shame.  There are voices that whisper in your ear from your past playing old and negative self-perceptions which can persist into adulthood, making it challenging to believe in yourself and prioritize self-care. Additionally, childhood trauma can disrupt healthy tools that were developed, making it difficult for individuals to engage in self-care effectively.   My recent health scare literally brought me to my knees. And every coping mechanism I had learned over the years was, temporarily, thrown out the window. Healing from past trauma is a complex journey that often involves therapy and support to rebuild self-esteem and develop the belief in one's worth and the ability to care for oneself.  It is hard work, but, it can be done.Blessings everyone. Check out my other episodes atlivinginmidbloom.buzzsprout.comand on social media www.linkedin.com/in/living-in-mid-bloom In order to grow we must reveal our truth and stand in it. I am brave. It doesn't mean I 'm not afraid. I love myself for where I was and where I am.In a world where women of a certain age are often overlooked, April Pruitt is on a mission to flip the narrative and redefine what it means to be middle-aged. Are you wanting a life you’re not living? Do you want to connect with like minded women who are curious about what the future holds? With humor and compassion join April Pruitt; greeting card creator, writer, podcaster, and professional nerd, as she dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Don't we all want to be loved? To be seen? To be heard? Join April as she tackles various issues to help us live our best emotional life. Get ready to bloom!

Hello Mid-Bloomers!  Hope all is well with you as we get closer to the end of summer.Many of you are aware of my love for storytelling and my deep curiosity about other people's journeys and coping mechanisms.  This is what inspired me to launch my own podcast, "Living In Mid-Bloom." I use this platform to delve into the details of everyday life and inform universal truths in everyone's journey, including my own.Well, I have a special surprise for you. For the first time I'm sharing an excerpt from my yet to be titled memoir! Oops; I guess I gave away the surprise in the title of this episode!  Anyhoo, there are a myriad of ways of storytelling. My memoir is another way for me to express who I am and continue to share my personal journey of discovering the great love of my life; myself.How are you sharing your story? How does your journey connect with where you are now or where you want to be? Will you allow yourself to move forward even while fear  has a tight grip on you? Fear will always be there. It's about going through it.In order to grow we must reveal our truth and stand in it. I am brave. It doesn't mean I 'm not afraid. I love myself for where I was and where I am.In a world where women of a certain age are often overlooked, April Pruitt is on a mission to flip the narrative and redefine what it means to be middle-aged. Are you wanting a life you’re not living? Do you want to connect with like minded women who are curious about what the future holds? With humor and compassion join April Pruitt; greeting card creator, writer, podcaster, and professional nerd, as she dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Don't we all want to be loved? To be seen? To be heard? Join April as she tackles various issues to help us live our best emotional life. Get ready to bloom!

Hey there, my fabulous Mid-Bloomers!Wow, it feels like forever since we last caught up, and I've been counting down the days to reconnect with all of you! Can you believe it? An entire month has zipped by in the blink of my little eye. Today I offer you a little teaser about my thoughts and fears on my first season and a little bit of info on my second season coming up in September.Keep those podcast-loving ears tuned in there's some great stuff coming up!I care about you and I hope you do too!Continue to have a beautiful summer everyone! Talk soon.  AprilIn order to grow we must reveal our truth and stand in it. I am brave. It doesn't mean I 'm not afraid. I love myself for where I was and where I am.In a world where women of a certain age are often overlooked, April Pruitt is on a mission to flip the narrative and redefine what it means to be middle-aged. Are you wanting a life you’re not living? Do you want to connect with like minded women who are curious about what the future holds? With humor and compassion join April Pruitt; greeting card creator, writer, podcaster, and professional nerd, as she dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Don't we all want to be loved? To be seen? To be heard? Join April as she tackles various issues to help us live our best emotional life. Get ready to bloom!