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The Awareness to Action Enneagram Podcast
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The Awareness to Action Enneagram Podcast

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Mario Sikora, Maria Jose Munita and Seth Creekmore exploring the Enneagram through the Awareness to Action model. Giving you simple, precise and effective tools to use in your own becoming
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In this episode of the Awareness to Action Enneagram podcast, Mario Skora, María José Munita and Seth “Creek” Creekmore talk about coaching Navigators.Connect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodYouTube: ATA Podcast NetworkEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionATA’s Subtypes And Instinctual Biases Two-Day Workshop: thesubtypes.comMario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comBook: How to Think Well, and Why: The Awareness to Action Guide to Clear ThinkingMaría José Munita: IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional OptimismPod: International Enneagram Association Podcast
In this episode of the Awareness to Action Enneagram podcast, Mario Skora, María José Munita and Seth “Creek” Creekmore talk about coaching preservers. Connect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodYouTube: ATA Podcast NetworkEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionATA’s Subtypes And Instinctual Biases Two-Day Workshop: thesubtypes.comMario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comBook: How to Think Well, and Why: The Awareness to Action Guide to Clear ThinkingMaría José Munita: IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional OptimismPod: International Enneagram Association Podcast
In this episode of the Awareness to Action Enneagram podcast, Mario Skora, María José Munita and Seth “Creek” Creekmore talk about the instinctual biases, focusing on the pattern of expression. The instinctual bias provides a good framework to explain what happens with clients, team dynamics and cultural implications in companies. Understanding the three instinctual biases and how they transpire through the pattern of expression provides valuable insight and a significant accelerator in the work.TIMESTAMPS[00:02] Intro[01:27] Why is this useful?[03:07] ATA’s approach differs from others[09:22] Understanding the pattern of expression[13:15] The same language, different accent[16:36] Why we do it[21:22] Pattern of expression for each instinctual bias[26:18] Confirmation bias[29:44] Provides valuable insight[34:45] OutroConnect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodYouTube: ATA Podcast NetworkEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionATA’s Subtypes And Instinctual Biases Two-Day Workshop: thesubtypes.comMario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comBook: How to Think Well, and Why: The Awareness to Action Guide to Clear ThinkingMaría José Munita: IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional OptimismPod: International Enneagram Association Podcast
In this episode of the Awareness to Action Enneagram podcast, Mario Skora, María José Munita and Seth “Creek” Creekmore talk about the Awareness to Action process. This three-step process is the heart of all the work that they do with their clients. Most change doesn’t fail because of a lack of insight—it fails because insight gets mistaken for action. They unpack why growth often stalls after awareness and what actually helps change stick.TIMESTAMPS[00:01] Intro[02:01] The ATA Process[05:10] Other models and approaches[09:52] Defining awareness[13:58] Certain changes will be difficult[17:56] Pay attention to your patterns[22:47] Why authenticity?[28:04] Realigning with reality[35:27] Requires a lot of practice[40:22] Action: the part that matters[47:21] Reflect on how it makes you feel[51:20] OutroConnect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodYouTube: ATA Podcast NetworkEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionATA’s Subtypes And Instinctual Biases Two-Day Workshop: thesubtypes.comMario Sikora:IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comBook: How to Think Well, and Why: The Awareness to Action Guide to Clear ThinkingMaría José Munita:IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore:IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional OptimismPod: International Enneagram Association Podcast
Connect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionSeth Abram:IG: @integratedenneagramPod: Fathoms | An Enneagram PodcastMario Sikora:IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comMaria Jose Munita:IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore:IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional Optimism
In this episode of the Awareness to Action Enneagram podcast, Mario Skora, María José Munita and Seth “Creek” Creekmore start their series on coaching by discussing how they coach as well as ATA’s approach to coaching.Connect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodYouTube: ATA Podcast NetworkEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionATA’s Subtypes And Instinctual Biases Two-Day Workshop: thesubtypes.comMario Sikora:IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comBook: How to Think Well, and Why: The Awareness to Action Guide to Clear ThinkingMaría José Munita:IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore:IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional OptimismPod: International Enneagram Association Podcast
In this brief episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth “Creek” Creekmore preview what to expect in the upcoming Season Two and other things in the works, including a new YouTube channel and more ATA podcasts.“What we do is not just for work. We talk a lot about work because that’s how we make our living, but the reality is what we do applies to using the Enneagram in any area of life, whether it’s your own self development or just about anything.” -Mario [08:47]“I’m excited because in this next batch of recordings, we’re going to be stepping into more practical, stepping into more actionable, which is the whole point of why we do this work.” -Creek [11:41]“Sharing things that are useful to the different strategies and instinctual biases, and the impact it has on them and all that, I think it will be interesting to hear, but it’s also fun to talk about.” -María José Munita [12:32]TIMESTAMPS[00:01] Intro[01:19] In the past four months[05:14] Now with video[07:22] Why should you listen?[09:17] What’s in the works[16:57] OutroConnect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodYouTube: ATA Podcast NetworkEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionATA’s Subtypes And Instinctual Biases Two-Day Workshop: thesubtypes.comMario Sikora:IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comBook: How to Think Well, and Why: The Awareness to Action Guide to Clear ThinkingMaría José Munita:IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore:IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional OptimismPod: International Enneagram Association Podcast
Connect with Micky ScottBey JonesAhmad Wazir's PodcastConnect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionMario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comMaria Jose Munita: IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram Podcast
In this week’s episode of the Awareness to Action Enneagram podcast, Mario Skora, María José Munita and Seth “Creek” Creekmore reunite to reflect on what they’ve discussed in the past 140 episodes with the three year anniversary approaching in September. The three hosts assess where they are with their initial objective to share and explain the ATA approach and share three things for listeners to consider during their brief hiatus from the podcast.“I think that our approach is not just theory about the Enneagram. It’s how we use the Enneagram. How we think about human nature. How we think about how the mind works. And in that context, there are things that are very important to us that might seem as separate from the Enneagram, but to us, it’s a way of working with the whole model.” - María José [09:54]“Our approach—and I think this is something that is embedded throughout each of these episodes—is that it’s not just about seeing ourselves more clearly. It’s just not about understanding human nature, but it’s about being able to do those things so we can develop more skillfulness in living our lives.” -Mario [12:22]“What I’m learning right now is curiosity has always been my super power. It can cause instability, but if you learn to use the tool well, it’s like steroids for growth.” -Creek [37:11]TIMESTAMPS[00:01] Intro[02:03] Why this podcast exists[07:05] Where to start with the ATA approach[13:57] Aspects of the model[17:18] Claude’s perspective[21:29] Anything to reconsider with the podcast?[27:32] Three things for growth[36:57] The spiral of growth[43:21] OutroConnect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionMario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comBook: How to Think Well, and Why: The Awareness to Action Guide to Clear ThinkingMaría José Munita: IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional Optimism
In this week’s episode of the Awareness to Action Enneagram podcast, Seth “Creek” Creekmore returns to answer more questions from AI, aka “Claude,” with María José Munita.Connect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionMario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comMaría José Munita: IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional Optimism
Q&A with Claude

Q&A with Claude

2025-07-1051:04

With Seth “Creek” Creekmore not available for this week’s episode of the Awareness to Action Enneagram podcast, Mario Sikora and María José Munita answer questions from AI, aka “Claude,” about their partnership and how the Enneagram helps them through their challenges, collaboration and coaching. Claude’s deep analysis of the ATA podcast also created questions that asked them about the Instinctual biases, where they think the Enneagram is heading and their approach for engaging with skeptical executives.TIMESTAMPS[00:01] Intro[01:58] Not just another personality system[05:46] MJ and Mario’s partnership[11:59] Biggest misconception[16:33] First sacred cow[19:22] Working with skeptical executives[26:52] How their types shows up in coaching[31:53] Being a woman influences MJ’s approach[35:58] Where the Enneagram is heading[41:33] Personal development[46:34] The most important lesson[50:14] OutroConnect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionMario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comMaría José Munita: IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional Optimism
In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth “Creek” Creekmore wrap up their series on coaching. They reflect on key takeaways from their dive into coaching different Enneagram types and the instinctual biases.Connect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionHow to Grow From Doing Hard Things | Michael EasterMario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comMaría José Munita: IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional Optimism
In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth “Creek” Creekmore continue to talk about coaches and how their instinctual bias affect how they coach. These biases shape how we approach things, so understanding a coach’s instinctual bias show how it shapes a coach’s approach, what they tend to focus on and prioritize as well as reveal any potential blind spots. Connect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionMario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comMaría José Munita: IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional Optimism
In this episode of the Awareness to Action Enneagram podcast, María José Munita and Seth “Creek” Creekmore discuss their approach to the hard things when they’re coaching clients. They share tips on how to set clear expectations and find the minimum dose with the biggest impact that will help rewire brains to do something different that is also realistic and possible.Connect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionMario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comMaría José Munita: IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional Optimism
In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth “Creek” Creekmore talk about coaching clients in relation to the instinctual biases. TIMESTAMPS[00:02] Intro[03:06] Coaching Preservers[10:48] Working outside of organizations[16:39] Understanding the requisite skills[20:26] Solve specific problems[23:44] Coaching Navigators[26:45] The zone of inner conflict[32:24] Depends on the person and the subtype[36:28] When to share and when not to[40:03] Coaching Transmitters[50:41] OutroConnect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionMario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comMaría José Munita: IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional Optimism
Coaching Type Nine

Coaching Type Nine

2025-06-0540:18

In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth “Creek” Creekmore wrap up their coaching series with Enneagram Type Nine–Striving to Feel Peaceful. Mario and MJ share that they have worked with a lot of leaders who are Nines, but this type is also the peacemaker, meaning they tend to avoid difficult conversations and downplay their needs. However, they are also likable for the most part and create good environments for their teams.TIMESTAMPS[00:01] Intro[00:54] Thoughts on Nines[03:33] Pay attention to instinctual biases[06:06] Inner conflict with ambition[12:03] How they reshape the narrative[14:45] The idea of regret[17:42] The need to contribute[23:53] Teaching how to ask good questions[28:09] The Nice Guy syndrome[32:38] Things that happen at the fault line[35:18] Create a good environment for their teams[39:28] OutroConnect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionMario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comMaría José Munita: IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional Optimism
Coaching Type Eight

Coaching Type Eight

2025-05-2955:42

In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth “Creek” Creekmore talk about coaching Enneagram Type Eight. With Mario being a Type Eight himself, he provides personal insight on how this type strives to feel powerful, which makes them tough, strong willed and assertive, which can make them resist feedback. Rather than share more of what they coach to an Eight, they discuss how to speak to an Eight to gain the most results.TIMESTAMPS[00:01] Intro[01:36] Mario, how do you coach yourself?[06:03] Resistant to feedback[10:29] Striving to Feel Powerful[12:37] Mario’s cat food dish story[16:11] Find a way to speak to an Eight[23:59] Being stubborn vs being strong[32:03] Do you have enough to offer?[33:37] Specific things they work on with Eights[37:26] The three subtypes[38:42] Other things for Eights to work on[43:28] Control is a way to feel powerful[50:18] Final words[54:52] OutroConnect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionMario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comMaría José Munita: IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional Optimism
For today's episode, we decided that since we are all currently traveling we'd highlight an important episode from Creek's other podcast, Fathoms | An Enneagram Podcast. We'll return next week with more from your favorites! In the meantime, we hope you enjoy this episode and make sure to follow Fathoms and their important work of comparing and contrasting the different schools of the Enneagram.
Art of Science

Art of Science

2025-05-1501:04:07

In this episode of the Awareness to Action Enneagram podcast, Lee Fields joins Mario Sikora and Seth “Creek” Creekmore to discuss the philosophy of science and how this way of thinking can be useful when it comes to the Enneagram.Connect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionMario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comMaria Jose Munita: IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional OptimismLee Fields:Web: enneagrammatic.comIG: @enneagrammatic
In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth “Creek” Creekmore interact with the audience during their annual retreat in Orlando, Florida to compare and contrast their subtypes. Mario and MJ also share their influences and their approach to their ever-evolving process. TIMESTAMPS[00:02] Intro[01:30] First thing they notice[10:38] I relate to that, but not that[13:46] Disagreeing with best friend[17:36] Influences to their journey[30:29] An ever-evolving process[35:27] What excites them and dream client[41:50] Fathoms Season 5Connect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionMario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comMaria Jose Munita: IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional Optimism
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