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Dental Zone

Author: Dr Rachel Hall

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This is the place that supports you understand your dental issues, their causes and how to prevent them, empowering each individual to get the most out of life – while bearing a stunning smile.

Discover and understand the dental issues that could be impacting your health now and in the future.

Dental care should go miles past the average checkup and teeth cleaning as your mouth is the gateway to the rest of your health system and is often the missing link in your wellness journey.

Discover a dental approach with a difference where the goal is to return your mouth to health and to support you to keep it that way.
115 Episodes
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DIY dentistry might seem tempting, but the risks far outweigh any perceived savings. These DIY at-home dental treatments, often promoted online, promise sparkling teeth and pearly whites, but the reality can be a financial and dental nightmare. Not only are the results of DIY dentistry unpredictable and potentially disastrous, but you could end up spending more on fixing the damage caused by DIY dental procedures than on proper dental care from a professional. Dr Rachel Hall Holistic Dentist explains. www.evolvedental.com.au www.holsiticdentistry.au  
Everyday habits that wreak havoc with your smile. Unknowingly chipping away at your pearly whites? From crunching on ice cubes to using your teeth as a bottle opener, to the everyday oral hygiene habits can damage your smile. This video dives into the surprising mistakes secretly sabotaging your teeth, revealing the hidden dangers behind seemingly harmless actions and supposedly good advice from your dentist. Learn how to keep your smile healthy and bright, and discover the dental dos and don'ts you need to know for a lifetime of great teeth and gums without harming your smile. Dr Rachel Hall Holistic Dentist from Brisbane Australia, reveals what mistakes you could be making that are harming your smile. http://www.evolvedental.com.au www.holisticdentistry.au
The health of your teeth and gums can be affected by the foods you eat. Micronutrients, vitamins and minerals can support your dental health. Find out what foods you should be eating to help you have healthy teeth and gums, and prevent gum disease and dental issues. Dr Rachel Hall Brisbane Holistic Dentist discusses what to eat for healthy gums, gum disease prevention and to stop gum recession. www.evolvedental.com.au www.holisticdentistry.au  
The health of your teeth and gums can be affected by the foods you eat. Micronutrients, vitamins and minerals can support your dental health. Find out what foods you should be eating to help you have healthy teeth and gums, and prevent gum disease and dental issues. www.evolvedental.com.au www.holisticdentistry.au  
Can receding gums grow back? Gum recession can make your teeth look long and old and make them very sensitive. Can you fix them yourself at home? Discover why gums recede, how to stop gum recession and what you can do at home to fix it. www.evolvedental.com.au www.holisticdentistry.au  
Gum and Teeth Trouble? It Might Be What's Missing From Your Plate! Ever notice your gums feeling a little sore after a night of sugary treats? It's not just your imagination! What you eat plays a huge role in your mouth's health. Skimp on the right nutrients, and you could be setting yourself up for gum disease, tooth decay, and even weaker defences against oral infections. But don't worry, this isn't a recipe for dental disaster! We're about to crack the code on what your diet needs to be a fortress against these threats. Discover the superstar vitamins and minerals that keep your smile strong and healthy, and find out which delicious foods pack the most punch! Get ready to transform your menu into a shield for your pearly whites! www.evolvedental.com.au www.holisticdentistry.au  
Got ugly dark, grey or black fillings in your teeth and want to get them changed? There are some things you need to know first as these dark ugly fillings called amalgam are a mixture of metals and one of them could be bad for your health. Beyond aesthetics, there's actually a hidden reason you might want to consider an upgrade of those metal fillings to natural-looking white ones. Turns out, those dark fillings are often the result of a metal called mercury. While some folks worry about the health risks of mercury fillings, the bigger concern for you might be how they make YOU feel about your smile... Brisbane Holistic Dentist and leading safe amalgam removal provider Dr Rachel Hall of Evolve Dental explains.   www.evolvedental.com.au https://www.holisticdentistry.au  
Dental implants aren't always the best option and this podcast shares the risks of implants and why you shouldn't get them. There are several reasons why dental implants might not be right for you. Holistic Dentist Dr Rachel Hall discusses the pros and cons of dental implants and why there are times you should not get one. www.evolvedental.com.au www.holisticdentistry.au  
Turns out, what happens in your mouth can have a surprising impact on your heart. That's right, unhealthy gums might be more than just bad breath – they could be upping your risk of a heart attack! Want to know the shocking truth behind this mouth-heart connection? Buckle up, because we're about to reveal the science and, more importantly, what you can do to fight back and keep your ticker happy (and your smile healthy!) www.evolvedental.com.au www.holisiticdentistry.au  
Sugar on its own cannot cause tooth decay. This podcast challenges the idea that sugar is the only cause of tooth decay. It offers ways to halt and even reverse cavities, with methods you can use at home.   You eat sugary or starchy foods. Bacteria in your mouth feed on these, releasing acids as a byproduct. The acid attacks your tooth enamel, which is made of minerals like calcium and phosphate. This weakens the enamel. Ideally, saliva washes away food particles and neutralizes the acid. Minerals from your saliva and food can then rebuild (remineralize) the enamel. However, if the acid attack is too frequent or intense, demineralization wins, leading to cavities. Here's where the holistic approach comes in... www.evolvedental.com.au www.holisticdentistry.au  
Can you sculpt your jawline with your tongue? The internet is buzzing about "mewing," but does this tongue posture trick really work? Dr Rachel Hall, Brisbane holistic dentist exposes the facts behind mewing, its limitations and potential risks. Mewing is a popularized technique that involves placing your tongue in a specific position in your mouth to supposedly change your jawline and facial structure. It's named after a British orthodontist, Mike Mew, who promotes a theory of facial development called orthotropics. Here's the gist of mewing: The Technique: Mewing involves resting your tongue flat against the roof of your mouth, including the back of your tongue. Basically, your tongue posture is supposed to train your jaw muscles and influence the shape of your jawbone. The Claims: Proponents of mewing claim it can lead to a more defined jawline, improved facial aesthetics, and even better breathing and sleep. Some even go further suggesting benefits for jaw pain, speech disorders, and sinusitis.   www.evolvedental.com.au www.holisticdentistry.au      
Fight Plaque and Tartar Like a Boss: Your Secret Weapon for a Sparkling Smile! Plaque and tartar – the yucky buildup that turns smiles into scary movies. They not only wreak havoc on your pearly whites, but they can also lead to gum disease and cavities. But fear not, warriors of oral hygiene! There's a simple, cheap, and easy weapon in your arsenal to fight back: a powerful home remedy that can dramatically reduce plaque and tartar buildup. Ready to unleash the secret and take control of your dental health? This isn't just about brushing more (although that helps too!). We're about to reveal a surprising hero in the fight for a sparkling smile, and it's probably already lurking in your kitchen cabinet! So ditch the expensive treatments and discover the power of this natural wonder. Get ready for a healthier mouth, a brighter smile, and the confidence that comes with knowing you've conquered plaque and tartar for good! www.evolvedental.com.au www.holisticdentistry.au  
Can xylitol reverse and prevent tooth decay? Xylitol, a sugar alcohol, may help reduce cavities by limiting harmful bacteria growth in the mouth. Find out how to use xylitol to reverse dental cavities and improve your oral health.  Brushing and flossing are like brushing dust off your favourite shoes – it keeps things tidy, but it doesn't address the deeper problem. What if you could fight tooth decay from the inside out? Enter xylitol, your secret weapon for a winning smile! This cool sugar substitute tastes just like sugar (minus the guilt!), but it has superpowers. Research suggests xylitol can actually improve your oral health by creating a friendly environment for the good bacteria in your mouth. Intrigued? Here's how to unleash the power of xylitol! www.evolvedental.com.au www.holisticdentistry.au  
Floss or Floss Not? Dr. Rachel Hall Weighs In on Interdental Cleaning Options For decades, flossing has been a cornerstone of good oral hygiene. But recent research has cast some doubt on its effectiveness. So, should you ditch the floss entirely? Dr. Rachel Hall dives deep into the world of interdental cleaning, exploring: The Merits of Flossing: We'll discuss how flossing can remove plaque and debris from between teeth, potentially reducing cavities and gum disease. The Falls of Flossing: Dr. Hall will address limitations of flossing, including difficulty of use and lack of conclusive long-term studies. Floss Alternatives: We'll explore alternative methods for cleaning between teeth, such as interdental brushes and water flossers. Finding the Right Fit: Dr. Hall will offer guidance on choosing the best interdental cleaning method for your individual needs and preferences. www.evolvedental.com.au www.holisticdentistry.au  
Turns out, what happens in your mouth can have a surprising impact on your heart. That's right, unhealthy gums might be more than just bad breath – they could be upping your risk of a heart attack! Want to know the shocking truth behind this mouth-heart connection? Buckle up, because we're about to reveal the science and, more importantly, what you can do to fight back and keep your ticker happy and your smile healthy! Dr Rachel Hall, Brisbane holistic dentist tells all. www.evolvedental.com.au www. holisticdentistry.au
Which is the best toothpaste is it a regular one or a natural one? Which one works best to prevent cavities and gum disease, whiten your teeth and freshen your breath? What do you need to look for in a good toothpaste? Dr Rachel Hall, holistic dentist explains what to look out for in a toothpaste, what the ingredients do and what chemicals to avoid if you want to not only prevent tooth decay and gum disease but care for your health as well. www.evolvedental.com.au www.holisticdentistry.au
Tooth decay should have been eradicated by now yet it is still one of the most common diseases affecting mankind. Why is that and how do we prevent it?  http://www.evolvedental.com.au
Blood on your toothbrush? Freaking out might not be the answer, but ignoring it definitely isn't. Bleeding gums are like a flashing warning light in your mouth - something's going on! And it's not normal. Lots of people have bleeding gums, but that doesn't mean it's normal. Let's crack the code on those bleeding gums. We'll find out what's causing your gums to bleed, how to stop gums bleeding fast, and natural ways to stop bleeding gums.  http://www.evolvedental.com.au www.holisticdentistry.au
Forget that long-in-the-tooth look! Dreaming of biting into an ice cream cone without flinching, or showing off a dazzling smile that isn't hiding sensitive teeth? Then healthy gums are your secret weapon. But what if your gums are receding, exposing more of your teeth and making you cringe at both cold treats and the dentist's mirror? Receding gums aren't just a cosmetic concern. They can be a sign of trouble brewing beneath the surface, potentially impacting your overall health. The good news? You can take control! Let's uncover the main culprit behind receding gums and explore powerful strategies to stop it in its tracks, so you can savor life's delicious moments with a confident smile. www.evolvedental.com.au www.holisticdentistry.au  
Wish there was a way to ditch the dentist drills and achieve a sparkling smile from the comfort of your own home? What if I told you there's a revolutionary 10-step blueprint to stop tooth decay in its tracks, repair cavities without fillings, and achieve a brighter, healthier smile... naturally! Ready to take control of your oral health and ditch the dentist for good? It is possible to avoid unnecessary dental visits, fillings and reverse tooth decay. Discover the 10-step formula to stop and reverse dental decay and fix your cavities at home.   www.evolvedental.com.au www.holisticdentistry.au  
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