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The Catholic Frequency
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Big news out of the Vatican today—Bishop James Golka just got tapped by Pope Leo XIV to be the new Archbishop of Denver! He's been Bishop of Colorado Springs since 2021, a Nebraska native who's known for being very pastoral.
This episode of the Catholic Frequency podcast offers a profound meditation on the Blessed Virgin Mary's example of steadfast faithfulness amid piercing sorrow at the foot of the cross, inviting you to embrace your own sufferings with quiet surrender rather than resistance or despair.
A quick reflection on the Mass Readings for February 4, 2026. Blessed is the one whose sin is forgiven. And blessed is the one who still leaves room for God to surprise them.
By choosing Bad Bunny to perform the Superbowl Halftime Show, the NFL is essentially endorsing and amplifying that anti-Christian worldview on one of the biggest platforms in America, right in the middle of an event that's supposed to be family-friendly entertainment.
What do Catholics and Protestants agree on? By focusing on the deep, essential beliefs we share rather than the familiar points of disagreement, we can open up dialogue and discovery. What do we have in common? Core doctrines like the Trinity, the full divinity and humanity of Jesus, salvation by grace through faith, the authority of Scripture, the reality of sin and baptism, and the hope of bodily resurrection and eternal life—all affirmed by both sides.
This episode explores the life of Saint Carlo Acutis, the first millennial saint, who lived an ordinary teenage existence filled with video games, soccer, and coding while maintaining an extraordinary devotion to the Eucharist and building a website on Eucharistic miracles.
Hey, so let's talk about Aristotle and friendship—straight from his Nicomachean Ethics, books eight and nine. He basically says true friendship isn't just one thing; there are three main kinds, or models, and most of what we call "friends" fall into the first two, but only the third one is the real deal, the kind worth building your life around.
The Father Wound is a longing for affirmation, protection, guidance, unconditional love that wasn’t given
So I was thinking about this whole Catholic take on suffering the other day, it’s kind of a heavy topic, but it’s interesting when you dig into it. From the Catholic perspective, we don't just see suffering as this random, awful thing that happens. There’s a purpose to it.
In this episode, the dangers of relativism are explored in depth, drawing parallels to the deceptive beauty of the oleander flower and biblical warnings against temptation. The discussion highlights how relativism, which denies absolute truth and morality, seduces individuals by appearing humble and tolerant but ultimately leads to spiritual and moral decay. The episode delves into the consequences of relativism, such as its impact on justice, the family, and the sanctity of life, and contrasts these with the Catholic Church's teachings on absolute truth, natural law, and the reality of sin and grace.
In this episode, we delve into the significance of the nativity scene, tracing its origins to Saint Francis of Assisi in the 13th century and we examine the nativity's role as a silent witness to the incarnation, poverty, and adoration, contrasting it with the noisy consumerism of modern Christmas celebrations. The nativity scene is described as a tool for evangelization and a reminder of the four advents of Christ: his historical birth, his coming into the hearts of believers, his daily presence in the Eucharist, and his future return in glory.
For Christians praying for their loved ones to turn to God, there is a wonderful role model and intercessor—Saint Monica. Despite Augustine's hedonistic lifestyle and rejection of Christianity for over seventeen years, Monica never ceased praying for his conversion. Her persistence, coupled with her emotional and spiritual support, eventually led to Augustine's transformation, which had a profound impact on Western civilization. Saint Monica's story teaches the value of persistent prayer and hope, trusting in God's timing for the transformation of loved ones who have strayed from the faith.
Episode 67 of the Catholic Frequency Podcast explores the significance of the Book of Psalms in Catholic tradition and daily life. The episode highlights the Psalms as the church's ancient prayer book, a collection of 150 prayers and hymns that have been integral to worship for thousands of years.
In this episode of the Catholic Frequency Podcast, we explore the profound significance of the twenty-third Psalm, penned by King David, a shepherd turned king. This chapter, known for its vivid portrayal of God as a loving and guiding shepherd, has resonated with Christians throughout the ages. In ancient Israel's pastoral culture, the psalm offered comfort and hope, assuring believers of divine care and eternal peace amidst life's challenges.
In this episode, we explore the shocking statue of Saint Bartholomew in Milan's Cathedral, a powerful depiction of the apostle's martyrdom that serves as a testament to the strength of faith. Carved in 1562 by an Italian artist, the statue initially deemed too disturbing for the church, was placed in the courtyard before being moved inside years later. It portrays Bartholomew standing, draped in his own skin, a haunting reminder of his flaying in Armenia for converting the king's brother.
This episode explores the human longing for love and connection and highlights the dangers of placing human relationships above one's relationship with God.
In this episode, the Catholic Frequency Book Club embarks on its first discussion of "Jesus and the Jewish Roots of the Eucharist" by Brant Pitre. The session begins by delving into the Eucharist as a central and often divisive aspect of Catholic faith. The panel explores the Jewish contemporaries' reactions to Jesus' teachings about the Eucharist, noting the historical and cultural context that made such teachings challenging for them.
In this episode, we explore the significance of the Blessed Virgin Mary, particularly during the month of May, which is dedicated to her in the Catholic Church. Positioned between the feasts of Easter and Pentecost, the episode highlights the upcoming feast of Mary, Mother of the Church, celebrated on the Monday following Pentecost. This feast commemorates Mary's role as the mother of the church, a title she received at the foot of the cross when she accepted her son's testament of love and embraced all humanity as her children.
In this episode, the concept of hell is explored in depth, beginning with the 1917 Fatima apparition where three children witnessed a vision of hell described as a sea of fire with demons and souls in eternal agony. The episode delves into the theological understanding of hell as complete separation from God, a consequence of rejecting His love and choosing one's own will over His commandments. Biblical references, such as the parable of the sheep and the goats in Matthew 25 and Jesus's use of the term Gehenna, are discussed to illustrate the reality and nature of hell as a place of fiery torment and eternal suffering. The episode also examines the warnings about hell found in other New Testament writings, emphasizing the importance of repentance and accepting God's grace to avoid such a fate.
This episode of the Catholic Frequency podcast explores the revered Marian Shrine of Our Lady of Lebanon, situated in the hills of Lebanon just outside of Beirut..



