Priority Traffic Podcast: Episode 19 - Keith Hanks: Advocating for Mental Health and RecoveryDescription:In this powerful and thought-provoking episode, we sit down with Keith Hanks, a former firefighter/EMT, who has found a new purpose in life as an advocate for mental health, substance and alcohol abuse recovery, and suicide awareness among first responders and veterans.Keith takes us on his personal journey, sharing how he transitioned from a rewarding but challenging career as a first responder to becoming a champion for those struggling with mental health issues in the same field. He opens up about his own battles with post-traumatic stress disorder (PTSD), depression, and addiction, shedding light on the unique challenges faced by first responders and veterans.Throughout the conversation, Keith shares the obstacles he faced, the turning points that led him towards recovery, and the important role of therapy, support groups, and self-care in his healing process. He emphasizes the crucial need for mental health resources and education within the first responder and veteran communities.As an engaging speaker and advocate, Keith is actively involved in various initiatives aimed at reducing the stigma surrounding mental health, providing access to quality treatment, and promoting overall wellbeing. He shares valuable insights into the importance of self-care, peer support, and community integration, not only for first responders and veterans but for anyone struggling with mental health challenges.Join us for this eye-opening and inspiring conversation as we delve into the journey of Keith Hanks and discover how he is making a difference in the lives of first responders, veterans, and the broader community by fostering a culture of mental health awareness, recovery, and resilience.Key Topics:Keith's personal journey from firefighter/EMT to mental health advocateChallenges faced by first responders and veterans in relation to mental health and substance abuseOvercoming PTSD, depression, and addictionThe importance of therapy, support groups, and self-care in the recovery processThe need for mental health resources and education within the first responder and veteran communitiesKeith's involvement in various initiatives promoting mental health awareness and access to treatmentInsights on self-care, peer support, and community integration for individuals grappling with mental health issuesGuest Speaker: Keith HanksKeith Hanks is a former firefighter/EMT turned mental health advocate. After struggling with his own mental health challenges, he shifted his focus towards raising awareness about mental health, substance and alcohol abuse recovery, and suicide prevention among first responders and veterans. Through his speaking engagements and involvement in several advocacy organizations, Keith works tirelessly to supporPlease Like, share, follow, and subscribe! Linktree YouTube Instagram Facebook Priority Traffic Podcast on Apple Podcast If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat at 988lifeline.org