The Business, Breathwork & Happiness Podcast w/ Chris Erthel

Join Fanny Van Laere and Chris Erthel on 'The Inner Peace Podcast' as they journey through the 5 human dimensions for harmony. In this episode, they discuss the role of body consciousness as a crucial health indicator and offer a sneak peek into Fanny's upcoming book, launching on March 7th, which explores well-being across these dimensions. Gain practical insights into enhancing awareness for intentional living, overcoming physical and emotional barriers, and the transformative 'Clean Exhale' method for elevating mental and emotional well-being. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message

Explore 'The Seven Tools of Love' and 'The Seven Renunciations' by Gerardo Schmedling on 'The Inner Peace Podcast' with Chris Erthel and Maribel Bermúdez de Castro. Discover how these principles foster love, harmony, and growth, leading to true inner peace. My personal favorite is: Renouncing Attempts to Change Others: Focusing on self improvement instead of trying to change others. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message

In this episode of "The Inner Peace Podcast," host Chris Erthel explores the transformative world of Leadership Coaching and team building with guest Mika Vincheuski. Mika, a seasoned leadership coach, shares his journey, shedding light on the mission to inspire inner peace within their organization. Together, they navigate Mika's challenges as a leader and delve into practical tips for efficient and joyful meetings. The conversation emphasizes the importance of fostering psychological safety within teams and unveils the key to happiness through understanding life's purpose. Tune in for insights into "Happy Performance Leadership" and discover how to be a leader who spreads happiness and ensures psychological safety, contributing to personal and team success. Join Chris and Mika for a profound exploration of leadership, happiness, and achieving inner peace. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message

Embark on a transformative journey with Chris Erthel and Jamie Beron on "The Inner Peace Podcast." In this episode, they explore self-love, healthy habits for happiness, overcoming fear, and embracing fulfillment. Gain practical insights into unlocking daily joy, cultivating morning bliss, and finding wisdom in rural living. The conversation also covers life's natural polarity, the power of smiling, and balanced habits. The episode concludes with a glimpse into Suco Sessions' mission and impact, inviting listeners to join a community dedicated to positive change. Tune in for an exploration of inner peace, joy, and growth. Find them at @sucosessions on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message

Embark on an inspiring journey with host Chris Erthel in this episode of "The Inner Peace Podcast" featuring serial entrepreneur and Forbes 30 under 30, Vasilij Brandt. Discover the transformative power of positivity as they explore meditation, breathwork, and Vasilij's insights on building successful businesses with innovative branding. Uncover the motivations behind Vasilij's entrepreneurial drive and commitment to rebranding, gaining valuable perspectives on success, resilience, and the transformative impact of facing challenges. This episode goes beyond business, offering a holistic view of entrepreneurship, mindfulness, and the pursuit of inner peace for listeners on the path to personal and professional excellence. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message

🎙 In this episode of "The Inner Peace Podcast," host Chris Erthel engages in a dynamic conversation with the visionary Nuri Edwardo. Dive into Nuri's journey from product design to entrepreneurship, where he candidly discusses mistakes, the meaning of happiness, and the significance of choosing partners based on values. Explore Nuri's empowering motto, "Never try, Never know," and the art of taking calculated risks grounded in the right values. Discover a refreshing perspective on life, emphasizing the importance of balance across physical, financial, and mental health. Join us for a brief yet impactful exploration of dreams, values, and the pursuit of inner harmony. Instagram Nuri Edwardo: @ntnk.nuri --- Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message

🎙 In this enlightening episode of "The Inner Peace Podcast," host Chris Erthel sits down with Luca Liran, a renowned expert in emotional well-being and mindfulness. Together, they delve into the profound topic of accepting emotions. Luca shares his insightful perspectives on understanding and embracing sadness, emphasizing the necessity of fully experiencing emotions to truly work through them. The conversation illuminates the pitfalls of distraction as a means to avoid emotional discomfort, highlighting the importance of confronting feelings for genuine and lasting change. Chris and Luca explore the interplay of trust, inner peace, and the embracing of emotions, offering listeners valuable guidance on navigating their emotional landscapes with grace and awareness. Join us for this deep dive into the heart of emotional intelligence and personal growth. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message

Reupload from the Generation Coaching Podcast, with Chris Erthel as guest. Welcome to the Generation Coaching Podcast! Today, we host the entrepreneur Chris Erthel, who's on a unique mission to uplift the lives of billionaires globally. Dive into discussions on phone addiction, the power of breathwork, and Chris's vision to leverage billionaires' influence for global happiness. Discover the transformative experience Chris had with holotropic breathwork at Burning Man and his insights on maintaining balance in a digital age. Join us for this eye-opening conversation with Chris Erthel on mindfulness, purpose, and the potential ripple effect of impacting billionaires' lives. Original Video Podcast: https://www.youtube.com/watch?v=Uu7Ktc7_zhg Generation Coaching Youtube: https://www.youtube.com/@GenerationCoachingPodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message

🎙 Nick Shackelford, an entrepreneurial powerhouse with four successful businesses, sits down with host Chris Erthel to unravel the secrets of effective time management without compromising on happiness. As he shares unconventional wisdom and insights into the future of marketing, get a firsthand look into his newest venture: a mushroom-infused drink. Explore the world of microdosing mushrooms, understand the passions that drive Nick, and uncover how he strikes a balance between a bustling career and personal contentment. This episode offers a unique blend of practical strategies and profound reflections. https://www.instagram.com/iamnickshackelford/ https://www.structured.agency/ https://konstantkreative.com/ https://linktr.ee/geekex https://www.drinkbrez.com/ https://www.wearelucyd.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message

🎙 In this episode, we sit down with Matt Cyrankiewicz – designer, creative director, entrepreneur, and climate impact investor. With a portfolio of impactful companies like Futureworks.ai, Future Horizon, and Hoo Koo E Koo under his belt, Matt shares his journey in leveraging business to drive sustainability. Dive deep into his insights on spirituality, the transformative power of loving-kindness meditation, and his vision for a world that harmoniously marries innovation and sustainability. https://shor.by/matcy https://futureworks.ai/ https://futurehorizon.to/ https://mtp.travel/ https://apps.apple.com/us/app/oak-meditation-breathing/id1210209691 --- Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message

An interview of Chris Erthel by Ellen Michels. After giving his speech on the 23 habits for more inner peace at the Greator Event in Cologne with 16k attendees Ellen Michels invited Chris to be a guest in her podcast which was recorded as a video podcast even and published to youtube as well here: https://www.youtube.com/watch?v=UmgZBMZi8uI&ab_channel=EllenMichels 🎥 🇩🇪🇨🇭🇦🇹 She and her team then permitted us to publish it on the Happiness Podcast as well. So here you go. Please enjoy it and sorry that it is in German only for the non-german speakers. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message

9D Breathwork Tape here: https://fast.wistia.net/embed/iframe/u04qau8myo?version=v1&autoplay=1&silentAutoPlay=allow In this episode, join us for a transformative conversation with breathwork expert and coach, Brian Kelly. Through his incredible journey, Brian shares how 9D Breathwork reset his nervous system, rewired his brain, and unlocked a path to healing and personal growth. Discover the power of 9D Breathwork as Brian explains how this practice can shift your life and provide hope for the future. As co-founder of a successful personal development brand and a founding member of BreathMasters, Brian's expertise has impacted lives worldwide. Explore the potential for profound change as Brian invites you to take the first step towards your transformation. Learn how breathwork can empower you to create a better life, heal trauma, and cultivate inner strength. Join us on this empowering episode and connect with Brian to embrace the life-altering potential of 9D Breathwork. Start your journey to a renewed sense of purpose and personal growth today. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message

Please feel free to reach out to info@chriserthel.com if you are interested, or message me via WhatsApp if you have my number. On Monday the 24th of July at 19:30 there will be a group zoom call where I explain all to you in full detail: Join the call and the beautiful journey together here: https://us02web.zoom.us/j/3072283495 19:30 24th --- Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message

In this illuminating episode of 'The Happiness Podcast', host Chris Erthel engages in a heartfelt conversation with Andreas von Estorff, a serial entrepreneur and advisor who shares his powerful journey of overcoming burnout, including a battle with depression. Drawing inspiration from therapy and spiritual support from his wife, Andreas discovered the transformative practices of meditation and the teachings of Eckhart Tolle. Find his website here: https://www.burnouttransformation.com/ Through raw and introspective reflections, Andreas reveals how his burnout experience became a catalyst for personal growth and a shift in perspective. He learned the importance of being present in the moment and not letting excessive thinking overshadow the joy of the present. Surprisingly, by working half the time he used to, Andreas found greater success in his endeavors. Driven by his newfound understanding, Andreas took a transformative step forward and attended a class by Eckhart Tolle to become a teacher of presence. His journey highlights the significance of embracing the full spectrum of human emotions, as happiness is truly felt when contrasted with the experience of sadness. Join us as we explore Andreas von Estorff's inspiring story and gain practical insights into preventing burnout, embracing presence, and prioritizing well-being. This episode will leave you inspired to cultivate a life that combines success with inner peace, as you learn from Andreas' powerful realization that his burnout experience was, in hindsight, one of the best things that happened to him. Tune in to this profound conversation that will empower you to transform burnout into presence, embrace well-being, and find happiness in every moment of your journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message

In this episode, we have the pleasure of welcoming Jan Felix Drachau, a remarkable individual dedicated to inspiring and empowering others to find happiness and fulfillment in their lives. Join us as we delve into a captivating conversation about the profound impact of happiness, drawing from Jan Felix Drachau's expertise and experiences. Jan Felix Drachau's website (https://go.janfelixdrachau.de/) serves as a testament to his passion for helping individuals unlock their true potential and live joyfully. As we explore the depths of happiness, we uncover the transformative power it holds for personal growth, professional success, and overall well-being. During our podcast, we delve into Jan Felix Drachau's unique insights and strategies for cultivating happiness. Discover how he harnesses the principles of positive psychology, mindfulness, and purpose-driven living to create a meaningful and fulfilling life. Through thought-provoking discussions, we explore the correlation between happiness and various aspects of life, including relationships, work, and personal growth. Jan Felix Drachau shares practical tips and techniques that listeners can apply to enhance their daily experiences and embrace a happier mindset. Drawing from his website and expertise, we intertwine the themes of happiness, personal development, and mindfulness throughout the conversation. Join us as we uncover inspiring stories, actionable advice, and thought-provoking insights that will empower you to navigate the journey towards lasting happiness. Prepare to be inspired by Jan Felix Drachau's unique perspective and practical wisdom. This episode will leave you with a deeper understanding of the importance of prioritizing happiness in all aspects of life. Discover how to cultivate a joyful existence and embrace the transformative effects of happiness with our insightful guest, Jan Felix Drachau. Don't miss this enlightening conversation that will empower you to live a more fulfilling life. Tune in to gain valuable insights and actionable steps towards unlocking happiness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message

In episode #24 of The Happiness Podcast, meet Cady Hannah, a beacon of self-love wisdom and founder of the acclaimed Happiness by Cady Podcast. Known for her transformative insights and strategies, Cady joins Chris for a discussion that could fundamentally change your perspective on happiness. She unravels the profound impact of self-love on personal happiness and outlines practical ways to overcome the challenges of nurturing self-love. This conversation is not just inspiring, but also a tool kit to help you pave your own path towards increased self-love and happiness. Immerse yourself in Cady's wisdom, and let her guidance illuminate your journey towards mastering self-love. Happiness By Cady Podcast: https://open.spotify.com/show/4ZmP1mwWQ6QXTNe6hF2Cvo?si=e47353b228244a01 Cady Hannah's Social Media: https://www.instagram.com/happinessbycady/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message

Interview with Carlos Piera, CEO and Co-Founder of Delivering Happiness In this episode, Chris sits down with Carlos Piera, the CEO and co-founder of Delivering Happiness, a company dedicated to helping businesses create positive and fulfilling work cultures. Drawing from his extensive experience, Carlos shares valuable insights on the power of happiness in the workplace and its impact on both professional and personal lives. Carlos discusses the core principles of Delivering Happiness, inspired by Zappos CEO Tony Hsieh's bestselling book, and explains how these principles can be applied to transform work environments. He delves into the importance of company values, purpose-driven leadership, and fostering a sense of belonging among employees. They also explore various tools and strategies that enable employees to achieve greater happiness and well-being, such as prioritizing work-life balance, practicing gratitude, and encouraging open communication. Carlos shares inspiring stories and real-world examples of businesses that have successfully adopted these practices and witnessed remarkable improvements in employee engagement and overall performance. In addition to discussing the role of happiness in the workplace, Carlos and Chris touch on the importance of personal happiness and its connection to professional success. They examine the impact of positive habits, mindset shifts, and supportive relationships on one's overall well-being. Carlos also shares his insights from his thought-provoking TEDx talk, "Happiness is a Choice," highlighting the significance of adopting a happiness mindset in everyday life and its transformative effects on our personal and professional experiences. Listeners of this episode will come away with a deeper understanding of the benefits of prioritizing happiness in both their professional and personal lives. With Carlos's practical advice and actionable tips, you'll be inspired to create positive change and foster a culture of happiness in your own workplace and beyond. Delivering Happiness: https://www.deliveringhappiness.com/ Delivering Happiness (Book) by Tony Hsieh: https://www.amazon.com/Delivering-Happiness-Profits-Passion-Purpose/dp/0446576220 Carlos Piera's TEDx Talk "Happiness is a Choice": https://www.youtube.com/watch?v=FpVC-5Lt3Yg&ab_channel=TEDxTalks --- Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message

In dieser Folge taucht Gastgeber Chris Erthel tief in den gegenwärtigen Moment ein. Er offenbart, wie das Glücklichsein direkt vor unserer Nase liegt, wenn wir uns darauf konzentrieren, im Hier und Jetzt präsent zu sein. Machen Sie sich bereit, auf eine inspirierende Reise zu gehen, indem Sie die Magie des gegenwärtigen Moments erkunden und umarmen. https://chriserthel.com/happiness_podcast/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message

Interview with psychotherapist Adriana de Azambuja, who holds two master's degrees in contextual therapies and clinical psychology. Together, Chris and Adriana delve into the complexities of human emotions, trauma, and the pursuit of happiness. Adriana shares her unique perspective on how overthinking can be considered the most common trauma, and offers transformative advice on how to stop answering to your own negative thoughts. She reveals the importance of visualization in healing, with captivating examples like a cactus and ants on the beach. They also discuss the impact of social media on mental health and the often-unrealistic portrayal of perfection. Turning to the sensitive subject of grief, Adriana shares her professional insights on the healthiest ways to overcome the death of a loved one, and the root cause of human suffering. As the conversation unfolds, Adriana offers unconventional advice on happiness, emphasizing the importance of embracing all emotions and allowing them to flow freely. Listeners of this episode will come away with valuable insights and practical tips on navigating life's challenges, understanding the complexities of happiness, and learning how to cultivate emotional well-being. Peaceful Warrior: https://youtu.be/rOHYOl5ok4Q Insta: https://www.instagram.com/psicologiaconadri/ The Celestine Prophecy: https://www.youtube.com/watch?v=1vKQxbWIHqE&t=190s&ab_channel=Ashley --- Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message

Discover the power of Ikigai in this episode of "Unleashing Your Ikigai: A Personal Odyssey to Discover Life's Ultimate Purpose." We'll explore the Japanese concept of Ikigai and how it can unlock happiness and fulfillment in your life. Learn the core principles of this ancient wisdom and set out on your own journey towards a more meaningful existence. Start this adventure today! The Philosophy of Ikigai - 3 Examples About Finding Purpose: https://positivepsychology.com/ikigai/ Additional readings on Ikigai: https://www.betterup.com/blog/what-is-ikigai --- Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message