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© 2024 Bottle.It Podcast
Description
Bottle.It hosts a range of interviews with People of interest to not only Bottle.It, but others. Sometimes scripted, Sometimes not. Mostly not. All in pursuit of good Health.
31 Episodes
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Join as we sit down with Jamie Hildage, Mindset Coach and Ultra Runner, and break down Biggsy's 48 hour run for Bottle.It. This conversation moved quickly as we worked our way through Jamie's background into running, and just how through implementing Mindset techniques he was able to assist Biggsy in this epic run.We speak about vulnerability, ego, and community at length and i want to thank Jamie for his honesty, and his deep thought about something that impacts us all... our inner self.&nbs...
PART 2 - We sit down with Rhys Corbishley and discuss his rapid rise from The Ironman World Championships in Kona To his recent run of top 3 AG finishes in both the 70.3 and Ironman Oceania events. A huge amount of Rhys' journey has been documented on the Bottle.It Instagram account, but now we get to dig deep into the process behind the bloke that only has one speed. He has worked tirelessly to improve not only his performance, but himself as he chases this Ironman Rabbit down a h...
We sit down with Rhys Corbishley and discuss his rapid rise from The Beach Road Hotel to the Ironman World Championships in Kona. A huge amount of Rhys' journey has been documented on the Bottle.It Instagram account, but now we get to dig deep into the process behind the bloke that only has one speed. He has worked tirelessly to improve not only his performance, but himself as he chases this Ironman Rabbit down a hole.Rhys rounded out 2023 with this wrap sheet:- March - 2nd Overall Husk...
Join as Beau and Biggsy breakdown the amazing 48 for Bottle.It event held at the end of last year. Biggsy went big for Bottle.It by running Sydney Marathon and Bondi 2 Manly Ultra all in the lead up to an amazing 48hours of movement for Bottle.It. This event continues to raise money for Bottle.It’s Mental Health programs and as it stands its now well over 20 thousand dollars.https://gofund.me/7945a1e4 Language Warning - Beau and Biggsy have been friends for over 10 years and share a love...
We see the Red Carpet, we see the before/after photos, but rarely do we see the journey between the two. Join along as Bottle.It Founder Beau Jones brings you along on his journey from being flattened with Long Covid, to rebuilding and tackling one of the hardest endurance sports in the world.Episode Thirteen - The Mojo is back, feeling good after a few great long sessions, winning at planning and just starting to pick up some positive momentum as we get into the final few weeks of prep.YouTu...
We see the Red Carpet, we see the before/after photos, but rarely do we see the journey between the two. Join along as Bottle.It Founder Beau Jones brings you along on his journey from being flattened with Long Covid, to rebuilding and tackling one of the hardest endurance sports in the world.Episode Twelve - The training slump post Noosa is real, TT Update, and the benefits of knocking over 1 session after another. Shared a run with the great Nat Heath from TriMob, recap of a quality convo a...
We see the Red Carpet, we see the before/after photos, but rarely do we see the journey between the two. Join along as Bottle.It Founder Beau Jones brings you along on his journey from being flattened with Long Covid, to rebuilding and tackling one of the hardest endurance sports in the world.Episode Eleven - Noosa Triathlon, despite training like a man possessed, there was more pre race nerves than expected. Find out how i managed those, and the post event come down as I helped raise over $1...
We see the Red Carpet, we see the before/after photos, but rarely do we see the journey between the two. Join along as Bottle.It Founder Beau Jones brings you along on his journey from being flattened with Long Covid, to rebuilding and tackling one of the hardest endurance sports in the world.Episode Ten - Will Bigelow's Ultra Marathon, What I learnt, what he did, how we supported and just what a great event. Training week, knocking it down, and TT/Rodie update.Youtube: https://youtu.be/WuEZC...
We see the Red Carpet, we see the before/after photos, but rarely do we see the journey between the two. Join along as Bottle.It Founder Beau Jones brings you along on his journey from being flattened with Long Covid, to rebuilding and tackling one of the hardest endurance sports in the world.Episode Nine - Another Long Ride, Another Mechanical. Brent McKinnon saves the day, Managing to source a vehicle at west head, get me to manly and continue on his training ride 3 hours later.. Big Love. ...
We see the Red Carpet, we see the before/after photos, but rarely do we see the journey between the two. Join along as Bottle.It Founder Beau Jones brings you along on his journey from being flattened with Long Covid, to rebuilding and tackling one of the hardest endurance sports in the world.Episode Seven - New Bike, Planning when Fatigued, and Firing up when you're full of doubt. Cuore Shop Now Open: https://teamshop.cuore.ch/bottleit-1 Podcast Link: Pre Orders open now on Botle....
We see the Red Carpet, we see the before/after photos, but rarely do we see the journey between the two. Join along as Bottle.It Founder Beau Jones brings you along on his journey from being flattened with Long Covid, to rebuilding and tackling one of the hardest endurance sports in the world.Episode Six - Sydney Marathon Race Recap, how I'm planning to process the event. The unexpected realisation of missing my Mum, and a return to the Busso Program. "SydneySauna" code will knock $10 0f...
We see the Red Carpet, we see the before/after photos, but rarely do we see the journey between the two. Join along as Bottle.It Founder Beau Jones brings you along on his journey from being flattened with Long Covid, to rebuilding and tackling one of the hardest endurance sports in the world.Episode Five - Sydney Marathon Race Week, how I'm coping with pre race nerves. Stress management, lowered training volume and controlling the controllable. As mentioned, Aid Station have reach...
We see the Red Carpet, we see the before/after photos, but rarely do we see the journey between the two. Join along as Bottle.It Founder Beau Jones brings you along on his journey from being flattened with Long Covid, to rebuilding and tackling one of the hardest endurance sports in the world.Episode Four - Mental Strength, how and where you can find it. Setback, Struck down with the Flu, and Sydney Marathon.As mentioned, Aid Station have reached out and have offered a 10% discount with...
We see the Red Carpet, we see the before/after photos, but rarely do we see the journey between the two. Join along as Bottle.It Founder Beau Jones brings you along on his journey from being flattened with Long Covid, to rebuilding and tackling one of the hardest endurance sports in the world.Episode Three - Positive Momentum. How do we carry this motivation through the hard sessions, how do we change self talk to allow training to be a positive place for growth. Two weeks back on the feet ha...
We see the Red Carpet, we see the before/after photos, but rarely do we see the journey between the two. Join along as Bottle.It Founder Beau Jones brings you along on his journey from being flattened with Long Covid, to rebuilding and tackling one of the hardest endurance sports in the world.Episode Two - An insight into the 7 P's - Prior Proper Planning Prevents Piss Poor Performance. Advice on how to accurately set up a training plan to ensure your loved ones become your biggest supporters...
We see the Red Carpet, we see the before/after photos, but rarely do we see the journey between the two. Join along as Bottle.It Founder Beau Jones brings you along on his journey from being flattened with Long Covid, to rebuilding and tackling one of the hardest endurance sports in the world.Episode One - An insight into where we i'm at with training, but most importantly a recap of how I ended up in this position. Hasn't all been positive, but using tools from Bottle.It has allowed me to mo...
Clint Rowlings (RPG Coaching) and Beau Jones (Bottle.It Founder) give a comprehensive walk through of the Cairns Ironman course. Clint shares years of experience and coaching insight to help ensure that a few common mistakes he has seen made won't ruin your day.Beau shares years of experience making said mistakes and ensuring all advice shared is usable for everybody from the 1st finisher to the last.Clint and Beau share valuable insights with a blend of experience and not so common common se...
Clint Rowlings (RPG Coaching) and Beau Jones (Bottle.It Founder) give a comprehensive walk through of the Port Macquarie Ironman course. Clint shares years of experience and coaching insight to help ensure that a few common mistakes he has seen made won't ruin your day.Beau shares years of experience making said mistakes and ensuring all advice shared is usable for everybody from the 1st finisher to the last.Clint and Beau share valuable insights with a blend of experience and not so com...
There's only One.The masses are demanding this podcast before I've had a chance to reflect and sum up an accurate description. This bloke enjoys a launch. First bloke to crack beer, and quite often, many hours/days later, usually the last one to crack a beer. Rinse and repeat every weekend.We here at Bottle.It don't celebrate, nor condone that behaviour when done responsibly. If you need that to achieve some moments of Positive Mental Health, play on.The above is not what we're celebrati...
@pillarperformance_ - Certified Good Gear - We here at Bottle.It are aware of smoke and mirrors, the snake oil, the claims, the "studies"... So when Pillar kept popping up in our News Feed we approached cautiously and with a big stick.Got on the Magnesium. Tasted good. Had 2 nights solid sleep before Tim Reed pops into the study for a podcast wearing the P hat. It triggered the curiosity even further. If a high performing, highly researched, promoter of no BS, 1% finding goodness is endorsing...
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