In One Ear, Out The Other

Want to learn about careers? Can there really be a perfect job? Welcome to the first episode of a new mini-series about different careers in the world of work. In this episode, we chatted with Becky about her experiences in her career. And of course, we also made sure to include mental health in our conversations and some advice for those of us entering the employment world. We hope this (slightly longer) episode provides an insight into the wide range of jobs available to everyone! Hope you enjoy :) Our Social Media Accounts: Instagram: @inoneear.outtheother Twitter: InOneEar4 Email: inoneearouttheother1234@gmail.com For more information about the charity: https://newportmind.org/

In this episode, we discussed the topic of co-production with the addition of Newport Mind staff member Anna. We chatted about what it is and how it all works within an organisation. We also looked at where co-production is missing and ways in which it could be used to benefit young people and professionals alike. Of course, we included how co-production works within our volunteering at Newport Mind. We hope you enjoy :)  Our Social Media Accounts: Instagram: @inoneear.outtheother Twitter: InOneEar4 Email: inonearouttheother1234@gmail.com For more information about the charity: https://newportmind.org/

We all have fears and phobias but do you know why? Well, on this episode of In One Ear Out The Other, we discussed some common phobias and the psychology behind them. We also discussed how insecurities can be linked with fears and some strategies to try and overcome them. We hope you find this episode insightful and let us know what phobias you have! Our Social Media Accounts: Instagram: @inoneear.outtheother Twitter: InOneEar4 Email: inonearouttheother1234@gmail.com For more information about the charity: https://newportmind.org/ Sources used:  https://www.bps.org.uk/blog/im-scaredget-me-out-here-psychology-fears-and-phobias https://www.nhs.uk/mental-health/conditions/phobias/overview/

Want to learn more about social action? Well, in episode 10 of 'In One Ear, Out The Other' we gave an overview of our own training on social action and how we can use this knowledge to make our own change. We gave some top tips for how to get your voice heard - look out for responses from some professionals! We hope this inspires you to make change in the world for things that matter to you. Hope you enjoy :) Our Social Media Accounts: Instagram: @inoneear.outtheother Twitter: InOneEar4 Email: inoneearouttheother1234@gmail.com For more information about the charity: https://newportmind.org/

We would like to welcome our first ever guest to 'In One Ear, Out The Other'! For our volunteering episode we decided that it would be amazing to have a staff member from Newport Mind to feature as a guest. So, Kim joined us for this episode where we discuss all things volunteering. Though Kim currently works at Newport Mind, she started as a volunteer so we were curious about experiences in both roles :)  In this episode we explored our favourite things about volunteering and what types of projects we have been involved in. For more information about Newport Mind (or if you would like to become a volunteer) visit: https://newportmind.org/ Please follow our social medias! Instagram: inoneear.outtheother Twitter: InOneEar4 Email: inoneearouttheother1234@gmail.com

Have you ever wanted to know more about your personality? Well we did! So, we decided to complete the '16 Personality Quiz' and answered every question live! Then, we compared our results and did some further research into our individual types and roles. Learning about your personality type can help you to articulate your strengths and weaknesses, preferred tasks and projects, and understand how you relate to the people around you. We believe that this is a very useful tool to have. Though this is a bit of a longer episode, it is definitely an interesting one so we encourage you to complete the quiz yourself! Tell us if you are also very feel and a little bit think hahah - you'll have to listen to find out what we mean :D  Don't forget to message us your results! Hope you enjoy! Instagram: @inoneear.outtheother Twitter: @InOneEar4 Email: inoneearouttheother1234@gmail.com For more information about the charity: https://newportmind.org/ 

Welcome to Episode 3 of 'In One Ear, Out The Other'. In this episode, we discuss our thoughts on school and exams and how our mental health is impacted by this. We know that some people will be unsure whether to listen to this episode because the topic of school can be intimidating. BUT, we would definitely recommend giving this episode a listen if you want to hear some extremely relatable content about both the good and bad parts of school life (and some advice from people who have lived/are living it). Make sure to follow us on social media!  Instagram: @inoneear.outtheother Twitter: @InOneEar4 Email: inoneearouttheother1234@gmail.com Rate us too please hahah :D Hope you enjoy! For information about the charity: https://newportmind.org/

Welcome to Episode 2 of 'In One Ear, Out The Other'. In this episode, we discuss our thoughts on mental health representation in the media and (most importantly) went on numerous, irrelevant tangents that we're sure will make you laugh!  Hope you enjoy :)  For information about the charity: https://newportmind.org/

Hello! Welcome to Episode 1 of 'In One Ear, Out The Other'. In this episode, we discuss how the myths and stigma around mental health impacts our lives and how much we hate it hahah. We also chat about our jingle and what the lyrics mean to us! Enjoy! :) For information about the charity: https://newportmind.org/

Hi everyone! In this episode, two of the podcasters come together to talk all about academic stress — what works, what doesn’t, and how to keep sane while juggling school. Snuggle up, pour your favorite drink, and join us for a relaxed and honest chat about managing the pressures of student life!

Hello! WE’RE BACK! We’re getting back into podcasting and in this episode, we talked about why we’re back and what we want for the podcast, as a re-introduction for episodes to come.  Send us a message if you have anything you’d like us to talk about, or if you’re interested in speaking about mental health with us!  Hope you enjoy the episode, BYE.   Our Social Media Accounts: Instagram: @inoneear.outtheother Email: inonearouttheother1234@gmail.com For more information about the charity: https://newportmind.org/ 

As young people, we have exams coming up soon so we thought it was a great opportunity to chat about how are feeling about them and what we are doing to prepare. On this episode, we shared some tips we have about dealing with exams as well as just discussing what we have (and have not) been doing over the past few weeks to revise. We hope you enjoy and good luck to anyone else sitting exams this summer! Our Social Media Accounts: Instagram: @inoneear.outtheother Twitter: InOneEar4 Email: inonearouttheother1234@gmail.com For more information about the charity: https://newportmind.org/

Hello and welcome to another episode of 'In One Ear, Out The Other'. In this episode, we spoke about the types of bullying and some ideas about why it can happen. We also discussed ways in which you can support others or yourself if you're going through a similar situation. We wanted to dedicate an episode to educating our listeners about bullying and its effects since it is a very prevalent topic for young people. Please remember to reach out to those around you if and when you need it! Thanks for listening :) Our Social Media Accounts: Instagram: @inoneear.outtheother Twitter: InOneEar4 Email: inonearouttheother1234@gmail.com For more information about the charity: https://newportmind.org/ Sources used: https://anti-bullyingalliance.org.uk/tools-information/all-about-bullying/prevalence-and-impact-bullying/prevalence-bullying?fbclid=IwAR2hgQ2PVhPBRtwcf6uj2-hcORiDwwkifGmttFETxhQtaYKVHhIXBj1_OPM https://learning.nspcc.org.uk/media/1596/courage-talk-childline-annual-review-2017-18.pdf?fbclid=IwAR1lPiTxlZVyvTmpaErOlYm6r1f84Teayq-06N8l22V5ZArwK5nqx8MkANE

There are so many questions and assumptions around going to university so this episode discusses the process of applying and going to university from different perspectives. This included two people who are currently in university, one who will be heading off soon and someone who doesn't know much about the process yet. We looked at life at university as a whole, expectations vs reality, what to expect and what you can learn from going. We hope that this answers some queries that people have about further education!  Hope you enjoy :) Our Social Media Accounts: Instagram: @inoneear.outtheother Twitter: InOneEar4 Email: inoneearouttheother1234@gmail.com For more information about the charity: https://newportmind.org/

Hello! Welcome to episode 9 of 'In One Ear, Out The Other'. In this episode, we discussed the topic of friendship: including our experiences making friends and dealing with the different parts of friendships. We gave some top tips for how to make friendships last and chatted about the variety of friendship types that exist! Remember, making friends takes time so always be yourself and kind to those around you. Hope you enjoy :) Our Social Media Accounts: Instagram: @inoneear.outtheother Twitter: InOneEar4 Email: inoneearouttheother1234@gmail.com For more information about the charity: https://newportmind.org/

Do you know what goes on behind the scenes of the services when accessing mental health support? If not, this episode is for you! In this episode, we spoke with Sarah (the Children, Young People and Family Service Manager at Newport Mind) and talked about what goes on behind the scenes of the services. We discussed the different types of mental health services, how they are funded and how each service is run. Hope you enjoy! :) Our Social Media Accounts: Instagram: @inoneear.outtheother Twitter: InOneEar4 Email: inoneearouttheother1234@gmail.com For more information about the charity: https://newportmind.org/

Happy New Year everybody! Thank you for being with us for 2022, we hope that 2023 is kind to you.  In this episode, we talked about our own personal reflections for the past year and some interesting things that have happened in the world this year. We also spoke about things we are proud of this year and what we hope to do in 2023. From the team at 'In One Ear, Out The Other' we hope that this next year brings you everything you deserve and that a new year provides a new start for anyone that needs it.  Our Social Media Accounts: Instagram: @inoneear.outtheother Twitter: InOneEar4 Email: inoneearouttheother1234@gmail.com For extra support this Christmas: https://www.mind.org.uk/information-support/tips-for-everyday-living/christmas-and-mental-health/useful-contacts/ For more information about the charity: https://newportmind.org/

Merry Christmas!!! Welcome to our very first Christmas episode :) In this episode, we discussed all things christmassy including our favourite festive films, songs, adverts, activities and traditions. We also gave some tips and tricks for when when times are hard during the festive season. We know that this time of year can be especially difficult for many people so we hope that you spend this December looking after yourself and your loved ones. Happy Christmas all! Our Social Media Accounts: Instagram: @inoneear.outtheother Twitter: InOneEar4 Email: inoneearouttheother1234@gmail.com For extra support this Christmas: https://www.mind.org.uk/information-support/tips-for-everyday-living/christmas-and-mental-health/useful-contacts/ For more information about the charity:  https://newportmind.org/

Hello!  Welcome to the first upload of 'In One Ear, Out The Other'. In this trailer episode, we give you an introduction to us and how the podcast began.  Hope you enjoy! :)

Here is our amazing jingle written and performed by one of the team (Megan), hope you love it as much as us!