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Anatomy of Money

Author: Deborah Fryer, PhD

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The Anatomy of Money Podcast is devoted to illuminating the mind-body-money connection so you can have more freedom, joy and peace with all three. In each episode, we explore the intersections of ancient wisdom, modern science, mindset, mindfulness, meditation and money. Host Deborah Fryer, PhD is an award winning filmmaker, spiritual business coach, and accidental money mindset maven. The Anatomy of Money podcast features illuminating discussions and interviews on how you can expand your awareness and be free from the traps of the mind. It’s all connected.
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Welcome to the inaugural episode of the Anatomy of Money podcast! The Anatomy of Money Podcast is committed to walking with you on your journey to exploring the mind-body-money connection. The episodes will be a mix of Deborah getting real and raw about her personal journey on the entrepreneurial path from being over $100k in debt to being wealthy, interviews about mastering your money mindset from the vault, the latest brain research from scientists around the world, and your most asked questions answered.In today’s first episode, Deborah shares her own story and discusses spiritual transformations from the inside out, the story of Anatomy of Money, changing mindsets and so much more! Get ready for your dose of mindset reset medicine.In this episode you’ll learn:Deborah's personal journeyHow the Anatomy of Money came to beHow you can start an internal transformationFull body illumination of the chakrasHow money is connected to us spiritually and intrinsicallyThe key to overcoming and changing subconscious resistance to moneyConnect with Deborah on Instagram, Facebook, LinkedIn, and YoutubeApply for a VIP coaching experience with Deborah HERE.Visit Deborah's website to get her Best Brain Hacks FREE Download: 108 Scientific, Spiritual and Sensual Strategies for Success : https://deborahfryer.com/Reach out to Deborah at: deborah@deborahfryer.com for more information about how you can work together!
In this episode, I'm going to share with you a very vulnerable dream about how I learned to go from ego driving to soul driving. When we aren’t willing to let our souls drive, we are driven by our egos need to feel important. After so much time of being driven by this need to save people, I realized that I needed to participate in my own self rescue. This is why I'm sharing this experience with you all today!In this episode, you'll learn:The power of letting your soul driveHow to integrate your ego with your souls desiresUnderstanding who you were before your conditioning Where reacting to your external circumstances comes fromA meditation exercise to feel the difference between your soul and ego drivingConnect with Deborah on Instagram, Facebook, LinkedIn, and YoutubeApply for a VIP coaching experience with Deborah HERE.Visit Deborah's website to get her Best Brain Hacks FREE Download: 108 Scientific, Spiritual and Sensual Strategies for Success : https://deborahfryer.com/Reach out to Deborah at: deborah@deborahfryer.com for more information about how you can work together!
In this episode, International speaker, Master of Bio-Energetic Medicine and Quantum Field visionary, Dr. Sue Morter joins us.Dr. Sue utilizes the embodiment of high frequency energy patterns to activate full human potential. Through her seminars, retreats and presentations she illuminates the relationships of quantum thoughts and energy medicine; the elevation of human consciousness and life mastery.This episode is all about energy, as Dr. Sue and I get deep. We cover how energy affects everything: ourselves, our world, the world around us - even wealth. We also tackle moving past the need to feel like we’re compromising in order to obtain money, mindset tools, mastering frequencies, the wealth within, and more!You’ll Learn:About Dr. Sue MorterHow energies connect to everything - even money and wealthHow you can achieve wealth without compromisingThe power of embracing your spiritual practiceKey mindset tools when you feel like you are going to lose itHow to find the wealth withinConnect with Deborah on Instagram, Facebook, LinkedIn, and YoutubeApply for a VIP coaching experience with Deborah HERE.Visit Deborah's website to get her Best Brain Hacks FREE Download: 108 Scientific, Spiritual and Sensual Strategies for Success : https://deborahfryer.com/Reach out to Deborah at: deborah@deborahfryer.com for more information about how you can work together!
In this episode, I welcome special guest John Assaraf, one of the leading high performance, success coaches in the world and Founder of NeuroGym. He has an incredible ability to help release the mental, emotional and financial blocks that prevent people  from achieving their very best in their lives and businesses.In this episode we dive into hacking the brain, the sheer multitude of thoughts everyone has per day, training your brain to change how you want it to, what lies ahead for brain research and more!You’ll Learn:About John AssarafHow to go about hacking your brainThe science of and data on thoughtsChanging and retraining your brainThe next frontier in brain scienceJohn’s best advice to reach your full potentialFollow along with John Assaraf: https://www.johnassaraf.com/To experience brain training with John personally, click HERE.Learn more about NeuroGym and listen to the Brain-A-Thon HERE. Connect with Deborah on Instagram, Facebook, LinkedIn, and YoutubeApply for a VIP coaching experience with Deborah HERE.Visit Deborah's website to get her Best Brain Hacks FREE Download: 108 Scientific, Spiritual and Sensual Strategies for Success : https://deborahfryer.com/Reach out to Deborah at: deborah@deborahfryer.com for more information about how you can work together!
In this episode, I welcome special guest Kendra E. Thornbury, a thought leader and visionary who helps soul-centered women and evolutionary leaders create spiritual and financial freedom to have greater impact, influence and money.We get deep and discuss spirituality and how it affects all aspects of our lives, from our personal mindset and happiness to our businesses and financial growth, how an elevated consciousness ties into money, how you can be your truest self and make money, developing a deeper relationship with your spirit, transitioning to a leader, having a creator mindset, and more. You’ll Learn:Kendra’s personal journey to successThe process of going from victim to creatorHow to develop a deeper relationship with your spiritThe key to using money as a teacher to elevate us out of victim consciousnessThe importance of being a part of something biggerTo connect with Kendra,   https://www.kendrathornbury.com Connect with Deborah on Instagram, Facebook, LinkedIn, and YoutubeApply for a VIP coaching experience with Deborah HERE.Visit Deborah's website to get her Best Brain Hacks FREE Download: 108 Scientific, Spiritual and Sensual Strategies for Success : https://deborahfryer.com/Reach out to Deborah at: deborah@deborahfryer.com for more information about how you can work together!
In this episode, I welcome special guest Baeth Davis, a.k.a. Doctor Purpose and "The Intuitive Purpose Catalyst™” to the show! Baeth helps people fulfill their full potential by following their soul's truth and fostering greater awareness of the present. She combines success with spirituality and science by diving into people’s precise genetic Life Purpose to help them know who they are.In this episode, we talk about gifts. Everything from how the markings on our hands reveal things about our purpose and gifts to how gift proclivities manifest to unlocking your own Life Purpose through genetic potential and using your gifts to their utmost abilities.You’ll Learn:About Baeth DavisThe importance of using your giftsAbout gift and hand markingsHow to live your soul’s purposeThe value in sharing your giftsHow you can find your genetic purposeFollow along with Baeth Davis here: https://yourpurpose.com/Connect with Deborah on Instagram, Facebook, LinkedIn, and YoutubeApply for a VIP coaching experience with Deborah HERE.Visit Deborah's website to get her Best Brain Hacks FREE Download: 108 Scientific, Spiritual and Sensual Strategies for Success : https://deborahfryer.com/Reach out to Deborah at: deborah@deborahfryer.com for more information about how you can work together!
In this episode, I'm going to talk to you about EFT (Emotional Freedom Technique), also known as tapping.EFT (Emotional Freedom Technique) is a powerful mind-body tool that has been clinically proven to reduce stress, anxiety, fear and traumatic memories and to increase confidence, calm and well-being. When you tap, your stress hormones decrease.Know what else is cool about tapping? When you use tapping on your money blocks, it helps you clear your fear around money so you worry less and earn more.In this episode, you'll learn:What EFT is and its benefitsMy story on how I was introduced to tappingHow to use tapping for your money blocks and so much more in your lifeJoin the Roots of Your Money Story Retreat  HERE to rewrite your money story at the cellular, soulular level so you can realize and materialize your great work and be paid well for it (despite the self-doubt, self-sabotage and shame that seems to take up so much of your time and energy).Connect with Deborah on Instagram, Facebook, LinkedIn, and YoutubeApply for a VIP coaching experience with Deborah HERE.Download my free book, Turn On Your Tap HERE to create more ease, abundance, vitality and joy in your life and business using EFT (Emotional Freedom Technique) Tapping. Reach out to Deborah at: deborah@deborahfryer.com for more information about how you can work together!
In this episode, we are talking all about how your brain creates material reality with Dawson Church, PhD. Dawson is an award-winning science writer with three best-selling books.Dr. Church has conducted dozens of clinical trials and founded the National Institute for Integrative Healthcare to study and implement promising evidence-based psychological and medical techniques. He also shares how to apply these breakthroughs to health and athletic performance through EFTUniverse.com, one of the most-visited alternative healing sites on the web.In this episode you'll learn:What happens when you think about a traumaHow to break the cycle of suffering and the cycle of painThe two networks in the brain that our brain defaults toHow neuroscience has given us an insight on how to prevent rock-bottom lowsWhat local reality is and how to see your life from a higher perspectiveHow the brain learns from the outer levels to the inner levelsClick HERE to get your FREE copy of the EcoMeditation from Dawson Church — an audio that has been proven to generate the same brain waves as Zen MastersVisit Dawson's Website to see his books, events, resources and other working opportunities HERE.Join the Roots of Your Money Story Retreat  HERE to rewrite your money story at the cellular, soulular level so you can realize and materialize your great work and be paid well for it (despite the self-doubt, self-sabotage and shame that seems to take up so much of your time and energy).Connect with Deborah on Instagram, Facebook, LinkedIn, and YoutubeApply for a VIP coaching experience with Deborah HERE.Download my free book, Turn On Your Tap HERE to create more ease, abundance, vitality and joy in your life and business using EFT (Emotional Freedom Technique) Tapping.Reach out to Deborah at: deborah@deborahfryer.com for more information about how you can work together!
In this episode, we are talking about tapping and how it can help with a wide variety of experiences with Dr. Peta Stapleton,  a Clinical & Health Psychologist, World Leading Researcher, Author & Educator.Dr. Stapleton is known for her research and clinical work in Emotional Freedom Techniques (EFT or ‘Tapping’). She presented on EFT at TEDx and Gaia, wrote The Science Behind Tapping for Hay House, consulted on the Scientific Advisory Boards for The Tapping Solution, Dr Joe Dispenza (Encephalon), the Mind Heart Connect Foundation, and spoke at conferences worldwide while delivering master classes and webinars for international audiences.In this episode you'll learn:How tapping doesn’t change the thought, but changes our reactionThe conditions that EFT helps withWhat the relationship is between emotional pain and physical painThe success of Peta's programs and how it was designedThe psychology behind replacing money with timeFollow along with Dr. Peta Stapleton and find out how you can work together and get free resources HERE. Join the Roots of Your Money Story Retreat  HERE to rewrite your money story at the cellular, soulular level so you can realize and materialize your great work and be paid well for it.Connect with Deborah on Instagram, Facebook, LinkedIn, and YoutubeApply for a VIP coaching experience with Deborah HERE.Download my free book, Turn On Your Tap HERE to create more ease, abundance, vitality and joy in your life and business using EFT (Emotional Freedom Technique) Tapping.Reach out to Deborah at: deborah@deborahfryer.com for more information about how you can work together!
In this episode, I am featuring an episode I recorded in 2017 with Alan Davidson. Alan was an incredible being and I have the good fortune to have met him and began meditating with him in 2015.Alan Davidson was the creator of Evolutionary Mystic Meditation and the founder of ThroughYourBody.com. He wrote Body Brilliance: Mastering Your Five Vital Intelligences, the #1 best-selling Health and Wellness book and won two national Book-of-the-Year Awards.He created incredibly creative, powerful and profound tapping scripts, in which he invoked the voices of the Divine Father, the Divine Mother, the non grasping mind, the non-avoiding mind and the non-seeking mind. He was a Buddhist, a drag queen, and he was just such a bigger than life, bigger than body, spirit masquerading in a human suit.He was deeply an instrument of peace. To be with Alan was to be in the presence of extraordinary love, compassion and kindness. He left his 3D body and merged with the infinite stillness on Easter Sunday in 2021.I hope you enjoy this episode I had the pleasure of recording with him about whole body prosperity. You'll learn: The difference between money mindset and whole body prosperityWhat spiritual anatomy and spiritual energy isHow to clear your mind and activate your bodyWhat happens when you are channelling The difference between the unconscious, subconscious, conscious and super conscious mindHow to work with the divine voicesJoin the Roots of Your Money Story Retreat  HERE to rewrite your money story at the cellular, soulular level so you can realize and materialize your great work and be paid well for it.Connect with Deborah on Instagram, Facebook, LinkedIn, and YoutubeApply for a VIP coaching experience with Deborah HERE.Download my free book, Turn On Your Tap HERE to create more ease, abundance, vitality and joy in your life and business using EFT (Emotional Freedom Technique) Tapping.Reach out to Deborah at: deborah@deborahfryer.com for more information about how you can work together!
In this episode, we are talking about improving critical thinking and related habits of mind with Dr. Steve Pearlman, Founder of The Critical Thinking Institute.A premiere expert in critical thinking, Steve has presented at countless educational institutions, conferences, and businesses. He is frequently found in national and international media, including CBS Atlanta, The Hill, The Chronicle of Higher Education, Connecticut Today, First Coast Connect, The Nation Speaks, The Atlanta Journal Constitution, and Point of View Radio.Devoted to the idea that everyone needs access to elite critical thinking skills, Steve founded The Critical Thinking Institute to bring his unique, proven methodology to the general public.In addition to academic articles, Steve is the author of America’s Critical Thinking Crisis: The Failure and Promise of Education, as well as the host of the podcast (for educators), Headagogy.In this episode you'll learn:What critical thinking is and how it relates to mindfulness?The difference between critical thinking and groupthinkWhat’s happening in the brain when we’re in survival thinkingHow to develop metacognitionThe best books on critical thinkingThe body’s connection to memory physiologicallyFollow along with Dr. Steve Pearlman and find out how you can work together and get resources HERE. USE CODE: DEBORAHFRYER (one word) for 20% off critical thinking courses at The Critical Thinking Institute Join the Roots of Your Money Story Retreat HERE to rewrite your money story at the cellular, soulular level so you can realize and materialize your great work and be paid well for it.Connect with Deborah on Instagram, Facebook, LinkedIn, and YoutubeApply for a VIP coaching experience with Deborah HERE.Download my free book, Turn On Your Tap HERE to create more ease, abundance, vitality and joy in your life and business using EFT (Emotional Freedom Technique) Tapping. Reach out to Deborah at: deborah@deborahfryer.com for more information about how you can work together!
Your mind assigns meaning all the time to external stimuli. It creates a whole world of sensation, emotion and anxiety-rich story that feels real but is not actually real. We are so good at self-generating threats when there is no threat!This is the nature of mind.We do not see things as they are. We see things as we have been conditioned to see them. We see what we expect to see. In this episode, I'm showing you how you can recognize and talk to a negative mindset. You'll learn:What our brains’ first priority is How to recognize if you have a negative mindsetWhat happens when you become crystal clear on how negative you areWhat it feels like when you’re stuck in your old conditioningHow to recognize and feel the feelings you're havingJoin the Roots of Your Money Story Retreat  HERE to rewrite your money story at the cellular, soulular level so you can realize and materialize your great work and be paid well for it (despite the self-doubt, self-sabotage and shame that seems to take up so much of your time and energy).Connect with Deborah on Instagram, Facebook, LinkedIn, and YoutubeApply for a VIP coaching experience with Deborah HERE.Download my free book, Turn On Your Tap HERE to create more ease, abundance, vitality and joy in your life and business using EFT (Emotional Freedom Technique) Tapping. Reach out to Deborah at: deborah@deborahfryer.com for more information about how you can work together!
This is Part 2 of my previous episode about my EFT tapping journey, and in this episode I want to share a little bit more about the psychology and the neuroscience of how this incredibly powerful mind body tool works.In this episode, you'll learn:How to tap into the next level of consciousnessSigns that you’ve tripped into the quicksand of your subconscious mindHow to tap into your inner archeologyHow to realize you are having an inner conversation and how you can become more awareJoin the Roots of Your Money Story Retreat  HERE to rewrite your money story at the cellular, soulular level so you can realize and materialize your great work and be paid well for it (despite the self-doubt, self-sabotage and shame that seems to take up so much of your time and energy).Connect with Deborah on Instagram, Facebook, LinkedIn, and YoutubeApply for a VIP coaching experience with Deborah HERE.Download my free book, Turn On Your Tap HERE to create more ease, abundance, vitality and joy in your life and business using EFT (Emotional Freedom Technique) Tapping. Reach out to Deborah at: deborah@deborahfryer.com for more information about how you can work together!
In this episode, I am answering a question from one of our listeners.  She asked: "How do I recognize my blind spots?". Today, I'm going to share how you can recognize this and why it's important!You'll learn: How to recognize your blind spotsOnce you see it, how do you you work with it?What are blind spots really a reflection of?Connect with Deborah on Instagram, Facebook, LinkedIn, and YoutubeApply for a VIP coaching experience with Deborah HERE.Visit Deborah's website to get her Best Brain Hacks FREE Download: 108 Scientific, Spiritual and Sensual Strategies for Success : https://deborahfryer.com/Reach out to Deborah at: deborah@deborahfryer.com for more information about how you can work together!
In this episode, we are talking about how we can be spiritual and rich, how to be deeply grounded in our knowing and how to be deeply grounded in the uncertainty of not knowing. Today we have our special guest, Tara Antler who is an incredibly vast and rich expert in this topic go through this with us today.Tara Antler is the Co-founder of Ascension Academy of Light with her husband, Gabriel, where they empower Families, Light-Workers, Leaders and Business Owners to consciously create thriving, aligned and purpose-led lives! As an Intuitive Healer, Soul Coach and Spiritual Mentor since 2002, Tara has soulfully worked with over 14,000 clients and has shared her teachings on various stages, including in India to over 20 million in one moment!She was a Relationship Mentor in The Coaching Movie "LEAP" with John Gray, Jack Canfield & Marci Shimoff. She is a published author of "The Healing Manual" and Divine Wisdom Oracle Cards, and the host of the Rising Consciousness Podcast. Tara has successfully built several healing businesses and retreat centers.In this episode you’ll learn:About Tara’s first memory of being able to talk to spirit and angelsHow to let go of the masculine and step into the feminineHow Tara ended up speaking on stage to 20 million peopleHow to get more out of your meditation practicesFollow along with Tara Antler HERE.Get Tara's Free Gift HERE.Connect with Deborah on Instagram, Facebook, LinkedIn, and YoutubeApply for a VIP coaching experience with Deborah HERE.Download my free book, Turn On Your Tap HERE to create more ease, abundance, vitality and joy in your life and business using EFT (Emotional Freedom Technique) Tapping.Reach out to Deborah at: deborah@deborahfryer.com for more information about how you can work together!
As many of you who have been following me for a while know, the daily practice of meditation remains the most valuable tool I have in my toolbox.  Meditation teaches you to watch your thoughts, observe your body sensations, and follow your breath with nonjudgmental awareness.  In this episode, I have my special guest Jeanie Manchester joining me to talk about the art of meditation. Jeanie is the founder of Anjaneya Yoga Shala in Boulder, CO.  She is an E-RYT500 Instructor and Anusara certified. She is the creator of the Shakti Rise Immersion dedicated to “women on the rise” and planetary upliftment.  She draws on 30 years of dedicated practice and teaching.  Jeanie created Sacred Flow, her signature vinyasa classes rooted in meditation, bhakti chant, storytelling, mantra, mudra, meditation and the art of living a daily practice on and off the mat. Jeanie’s inspiration and influence stems from a strong lineage of celebrated teachers, including Dr. Douglas Brooks, Sally Kempton, Richard Freeman, John Friend and Paul Muller-Ortega.In this episode you'll learn: What scars in the subtle body areHow mantras can go into the subtle layers of memoryThe story of the Golden Buddha How negative family lineage patterns can be dealt withThe power of initiatory mantras How the tantric path of awakening worksFollow along with Jeanie: Website,  Instagram, Facebook, TwitterConnect with Deborah on Instagram, Facebook, LinkedIn, and YoutubeApply for a VIP coaching experience with Deborah HERE.Download my free book, Turn On Your Tap HERE to create more ease, abundance, vitality and joy in your life and business using EFT (Emotional Freedom Technique) Tapping.Reach out to Deborah at: deborah@deborahfryer.com for more information about how you can work together!
As we find ourselves in unprecedented times, experiencing fear, stress, anxiety, and increased demands and pressures, sound is a way to return to wholeness and harmony. In this episode, we have our special guest Jeralyn Glass on the show to talk about her journey as an internationally acclaimed singer, inspirational speaker, musician and teacher blending a classical career with meditation and transformational high-vibration sound. Jeralyn created The Sacred Science of Sound® which has become an important platform where Quantum Science, Bio-energetics, Sound Vibration, and the healing Power of Music intersect. She founded the Crystal Cadence® Sound Healing Studio and Temple of Alchemy in Los Angeles.She creates content rich, inspired offerings including master classes, summits, music, and sound bath videos. She became a Hay House author with the upcoming May release of the first of its kind Crystal Sound Healing Oracle.In this episode you’ll learn:Jeralyn's grieving journey and the power of sound healingHow we can find silence in the noiseHow to tune the human instrumentThe vibrational frequency of loveHow you can implement sound healing into your lifeFollow along with Jeralyn Glass HERE.Pre-Order Jeralyn's Crystal Sound Healing Oracle HERE. Connect with Deborah on Instagram, Facebook, LinkedIn, and YoutubeApply for a VIP coaching experience with Deborah HERE.Download my free book, Turn On Your Tap HERE to create more ease, abundance, vitality and joy in your life and business using EFT (Emotional Freedom Technique) Tapping.Reach out to Deborah at: deborah@deborahfryer.com for more information about how you can work together!
18: Money is Love

18: Money is Love

2023-04-0612:40

I always say that your money story is actually a love story. To truly live in abundance, you need to heal your relationship with money, and rewrite that love story.In this episode, I’m guiding you through identifying and releasing your subconscious money blocks so you can begin to transform your relationship with money and truly see that money is love. You’ll learn:What the reality you’re experiencing right now has been created byWhat you really feel about your relationship with moneyHow to create a new relationship with yourselfHow you can stop thinking with a scarcity mindsetConnect with Deborah on Instagram, Facebook, LinkedIn, and YoutubeApply for a VIP coaching experience with Deborah HERE.Download my free book, Turn On Your Tap HERE to create more ease, abundance, vitality and joy in your life and business using EFT (Emotional Freedom Technique) Tapping.Reach out to Deborah at: deborah@deborahfryer.com for more information about how you can work together!
With the great resignation that we're all witnessing, we need to have honest conversations about what are we really looking for in our careers. In this episode, I’m talking with Laura Berman Fortgang, an author, speaker, and career coach. Laura is a best-selling author, speaker, TV personality (Oprah and more), corporate spokesperson, and interfaith minister.  Her TedX talk currently boasts over 1.8 million views. Laura’s five books are published in 13 languages. She has addressed audiences around the world on topics such as Reinvention, Career Satisfaction and Small Business as well as bringing coaching to diverse clients ranging from homemakers to celebrities and Fortune 100 companies.She’s known for her unique career clarity “Now What?®” methodology and her A-List Coach Business Mentoring Program.Laura and I discussed how we can we reinvent ourselves when our careers go south and how to turn it into an opportunity. She speaks about how we can create, navigate, and embrace change, to step into a career that’s aligned with our deepest values and passions and infuse our entire life with more meaning and purpose.You’ll learn:The mindset difference between working for someone else and being your own bossHow to create opportunities that give you both fulfillment in purpose and moneyLaura’s personal journey from acting to becoming a coachHow you are monetizing your results not the processHow the quality of our questions illuminates the path before usThe questions to ask yourself if you’re moving from having a job to owning a businessLearn more about Laura's A-List Business Mentoring Program HERE. Join Laura's Headliner masterclass HERE.Support for solopreneurs who want to move to becoming a brand and increase their impact and income: https://www.thealistcoach.com/six-steps/Connect with Deborah on Instagram, Facebook, LinkedIn, and YoutubeApply for a VIP coaching experience with Deborah HERE.Download my free book, Turn On Your Tap HERE to create more ease, abundance, vitality and joy in your life and business using EFT (Emotional Freedom Technique) Tapping.Reach out to Deborah at: deborah@deborahfryer.com for more information about how you can work together!
So many people lose time, energy, attention, motivation and confidence through overwhelm, reactivity, anger, self-doubt and self-sabotage ... and the result is they're unhappy, unproductive and frustrated.There's a cure for this dis-ease of living in the currency of lack. When you are the master of your mind (which means that your mind no longer controls you)...you will live in peace instead of in pieces.In this episode, I have our guest Joree Rose joining us to talk about how you can live a fulfilling life through greater awareness and compassion. Joree Rose, MA, LMFT, is a licensed marriage and family therapist, mindfulness and meditation teacher, coach, author, speaker, and she also leads mindfulness retreats around the world. Joree has helped thousands of people to live happier and more fulfilling lives through living with greater awareness and compassion, allowing them to decrease their stress, anxiety and shed unhealthy habits, patterns and mindsets. In this episode you'll learn: What happens when we are in resistance to the flow of lifeThe four-step journaling process to heal your core woundWhat meditation means to Joree and how she practicesThe true root of disconnection and why it's hard for people to communicate clearlyHow the journey forward is a process, not a destinationFollow along with Joree: Website, Instagram Use our coupon code (begrateful100) to grab Joree's Gratitude Meditation Bundle, which is 13 guided meditations from her book A Year of Gratitude, HERE.Connect with Deborah on Instagram, Facebook, LinkedIn, and YoutubeApply for a VIP coaching experience with Deborah HERE.Download my free book, Turn On Your Tap HERE to create more ease, abundance, vitality and joy in your life and business using EFT (Emotional Freedom Technique) Tapping.Reach out to Deborah at: deborah@deborahfryer.com for more information about how you can work together!
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