Run Your Story Podcast

In this episode of Run Your Story, Alison Gaillard sits down with Dr. Jonathan Yoder, a doctor from Victory Health and a missionary with an intriguing running story.They discuss how Dr. Yoder, who is known for his holistic approach to health and his aid work around the globe, got into running, the benefits he's experienced, and his adventures in running, including running barefoot in Africa and healing his knee with a bee sting.They also touch on Victory Health's initiative in supporting the running community and providing healthcare services to uninsured working adults.Dr. Yoder shares insights from his runs, lessons learned, ad his favorite races. Additionally, he shares his multilingual skills and his approach to health that integrates exercise, diet modification, and spiritual wellness.The episode ends with Dr. Yoder offering advice for new runners and sharing his motivations and passions beyond running.Dr. YoderRaces MentionedAzalea Trail RunFairhope Half MarathonBattleship 12kSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith Nations

This podcast episode features a heartfelt interview with Sicily, who shares her journey and bond with her mentor, Will Wright, through running.From her early days earning toe tokens in elementary school for miles run, to being mentored by Will Wright, a deacon and avid runner from her church.Wright mentored Sicily from the age of nine, encouraging her passion for running by entering her into races, and being a significant figure in her life until his passing.Sicily discusses her many running experiences, the lessons she learned from Will, including perseverance, and her academic and professional ambitions in microbiology.The narrative beautifully weaves themes of mentorship, the impact of running on personal growth, the importance of community, and carrying on a loved one's legacy.Sicily HardyRaces MentionedJag 5k Spirit RunGreece MarathonParis MarathonMobile First Light MarathonHoliday Half MarathonSpring Fever ChaseOld Mobile 8kShout OutsWill WrightDon WithersRun N TriSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith Nations

In this engaging episode of Run Your Story, host Allison Gaillard sits down with the extraordinary Suanne White-Spunner. Known for her impressive achievements in the marathon world and beyond, Suanne shares insightful stories from her running journey, emphasizing the power of community, perseverance, and setting personal goals. With humor, warmth, and genuine experiences, Suanne's story inspires listeners to embrace the challenges and joys of running, community involvement, and pursuing one's passions.Suanne White-SpunnerState Running RecordRaces MentionedAzalea Trail RunSenior Bowl 10kCrime Prevention 5kFirst Light MarathonJoe Cain 5kBlue RidgeHoliday HalfRock N Roll New OrleansLouisiana MarathonBoston MarathonBQ.2 Chicago RaceHouston MarathonHot Trot at the BeachBushwacker 5kFootsteps for JesusShout OutsPat HilliardMelanie MooreKenny PfeifferPeggy OliveSamanthaMary TrufantMary Trufant State Running RecordMaureen Van DevenderBill BradyKeith EvansTammyWill WrightPaul BaswellMarian LoftonSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith Nations

In this inspiring episode, host Allison Gaillard sits down with Erin Delaporte, a passionate runner and board member at Victory Health Partners, to discuss Erin's running journey, memorable races, running habits, and the lessons learned along the way.From her first 5K to her love for half-marathons, Erin shares insights into the challenges and rewards of running, the importance of companionship, and her favorite running moments.Tune in to hear about Erin's go-to running gear, her advice to new runners, and how her journey is far from over.Erin DelaporteRaces MentionedGo RunAzalea Trail RunUCP Christmas Nights of Lights 5kBunny BoltRock N Roll Half Marathon Washington D.C.Shout OutsVictory Health PartnersJerrisNelsonKim GarrettEmma LovewellDonnelly HowardMarilyn NelsonSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith Nations

This episode of the podcast delves into the inspiring story of the Schneider family, particularly Amy Schneider’s journey with Parkinson’s disease.From the initial diagnosis to the daily battles and victories, the conversation sheds light on the significant role of exercise, the importance of medication, and the invaluable support of family and community.Listen in as we explore how movement, community, and a positive mindset can make a profound impact on living with Parkinson's.Amy SchneiderJohn SchneiderChrissy SchneiderParkinson's FoundationParkinson's Association of AlabamaDonation LinkRaces MentionedParkinson's Moving Day April 13th, 2024Mississippi Gulf Coast Half MarathonShout OutsRachelChaseSAADStaceyLeigh Anne RichardsPort City PacersMark SchneiderLauren SchneiderLuke SchneiderEddieSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith Nations

In a heartfelt conversation, Rachel Hoadley-Clausen shares her journey of resilience, recovery, and the power of progress.From her run story that ties back to her family's athletic roots and personal challenges, to surviving a severe accident and redefining her identity through endurance sports, Rachel's story is a testament to the human spirit's ability to overcome.Highlighting her involvement in triathlons, marathons, and her passion for cycling, Rachel illustrates how movement and community have been pivotal in her recovery and personal growth.Further discussing her mantra, 'Progress is Perfection,' she emphasizes the importance of progress, community, and identity in the face of life's challenges.This episode is not just about running; it's about finding your path, trusting the process, and the importance of connections within the community.Rachel Hoadley-ClausenRaces MentionedRyanmanChattanooga Half MarathonRock N Roll Marathon NashvilleDopey ChallengeJohn Wesley Holt Legacy RaceMobile ClassicShout OutsDiana GoffKathy O'Connor Scott Hoadley-ClausenRickyCatherine TaylorBo ReynoldsSuzanne CristSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith Nations

Allison Gilliard interviews John McDill, race director for Mobile Infirmary's Spring Fever Chase and Bunny Bolt races.They discuss John's running journey, favorite races, race routines, and valuable lessons learned from runningJohn shares insights on the history and details of the Spring Fever Chase and Bunny Bolt races, including their charitable contributions to local organizationsThe episode concludes with a message of encouragement for aspiring runners and gratitude to supporters and contributors.John McDillRaces MentionedSpring Fever ChaseBunny BoltChicago MarathonSan Diego MarathonJoe Cain 5kThe McGuire's RunNew Orleans Half MarathonOld Mobile 8kInfirmary DuathlonShout OutsJoe SimsMcCoy's OutdoorsMobile Infimary ProHealthPeggy OliveSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith Nations

In this podcast, Nell Gustavson shares her journey as a kidney transplant recipient and runner with the host, Allison Gaillard. They discuss Nell's experiences, her impact within the running community, as well as her work advocating for organ donation awareness. She also shares fond memories of races she has participated in, discusses her love for jazz music and the importance of persistence.Nell Gustavsonnell@alkidney.orgAlabama Kidney FoundationRaces MentionedCrime Prevention 5kAzalea Trail RunRock N Roll SavannahRock N Roll Las VegasKnobbly KneeMobile Half MarathonBiloxi Half MarathonShout OutsSuzanne CristSallyLizRun N TriRun 251Support the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith Nations

In this podcast episode, Allison Gaillard engages in a lively and informative conversation with Aaron Freesmeier, the owner of Run-N-Tri. They discuss various aspects of running, the importance of community, Aaron’s unique running and rowing experiences, as well as his penchant for golf.Aaron also offers advice for runners, especially beginners, emphasizing the need for proper training and use of suitable gear. He shares interesting anecdotes from his running journey while also highlighting how running benefits extend beyond physical health. Finally, they discuss Aaron's future goals of completing a 50k run and a 50-mile row.Aaron FreesmeierRun-N-TriRaces MentionedHolla At The DollaMercedes MarathonBlue Ridge RelayBoston MarathonMobile Half MarathonLouisiana Half MarathonMississippi Gulf Coast Half MarathonShout OutsMary TaylorKevinJohnBrad SiebertVictor BirchBeau ReynoldsKenny PfeifferRon BrooksFlat Boy GangMeb KlofeskyPage & PaletteTimSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith Nations

In this insightful conversation, Annette Hites shares her inspiring journey from battling severe asthma, surviving a Christmas Eve asthma attack, to breaking free from her limitations and discovering her love for running.Annette delves into her growth, her passion for fitness, and her enduring determination. Running's a surprise in her life and her incredible running journey is filled with ups, downs, challenges, and triumphs. Annette also shares her favorite running events, provides useful advice to budding runners, and reveals her running goals for the future.Annette HitesTrust AthleticsRaces MentionedFirst Light Half MarathonDisney MarathonAzalea Trail RunDopey ChallengeRocky Balboa Italian Stallion ChallengeLouisiana MarathonMississippi Blues Half MarathonRock N Roll Las VegasBoston MarathonNew York MarathonShout OutsJoeMcCoy OutdoorsMichael HitesJeff GallowayRachelMarjorie RockwellFleet FeetMike RyanAmyPeggy OliveHal HigdonJennifer WilsonHeidiDevinSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith Nations

In this episode, host Allison Gaillard invites Rachel Thibodeaux, a CrossFit enthusiast and increasingly avid runner, to discuss her fitness journey. Rachel shares her revelation of not viewing herself as a runner despite a background in CrossFit-style training, her motivation behind running (much influenced by her family), and her eventual goal to complete a half-marathon. Rachel and Allison also talk about the importance of nutrition, pre-race and post-race routines, recovery tools, running gears, and their memorable running experiences.Rachel ThibodeauxThrive Personal TrainingRaces MentionedBattleship 12kFirst Light Relay MarathonShout OutsEmily KingChrissy SchneiderSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith Nations

Join Allison Gaillard as she sits down with Megan Sandy, president of the Port City Pacers, to discuss Megan's running journey and her involvement with the running community. They also talk about the upcoming Battle of Mobile Bay race and how it supports Fort Gaines.Megan Sandy Races MentionedTurkey Trot8k By The BayBattle of Mobile BayBattleship 12kFarm to ForkLouisiana MarathonBoston MarathonHoliday HalfShout OutsPort City PacersDarleneHarrison FactorCathy RandallFritz RandallJohnathan DickKeith EvansErica SpannMelindaSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith Nations

In this podcast, Allison Gaillard interviews Amy Marquez, a passionate runner who shares her inspiring journey from childhood to becoming the Race Director for the iconic Marathon, Double Bridge Run. She shares insights from her personal running experiences, how she has overcome injuries, her dedication to helping the running community and her future goals. She also provides a behind-the-scenes understanding of different races, planning and logistical challenges, feeding into the grand vision of making the Double Bridge Run as much of a communal experience as other big-name marathons.Amy MarquezPensacola SportsRaces MentionedDouble Bridge RunBoston MarathonSavannah Women's Half MarathonNew York MarathonBayou Hills RunShout OutsKrewe de LafitteGolden Elite Track ClubSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith Nations

The podcast features an interview with Pacer Tom (Tom Perri), who has been running since 1975 and has completed over 673 marathons. Despite battling cancer, Tom has not stopped running and shares his inspiring story with us. He talks about his love for the running community and how running has helped him overcome loneliness and depression. Tom also shares his pre-race and post-race routines, as well as his advice for beginner runners. This is definitely an episode you don't want to miss!Pacer Tom (Tom Perri)Races MentionedNorth Shore Rollerblade MarathonLouisiana MarathonShout OutsMike WattignyEricaSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith Nations

In this intriguing podcast episode, the host, Allison Gaillard, has a spirited conversation with Amber Lowe, a running coach and physical therapist.Amber shares her unique running journey, starting from her basketball days to her progression into a proficient runner and trainer, emphasizing the significance of enjoying the process and taking one step at a time. Amber presents useful insights on enhancing performance and recovery, the importance of strength training and yoga, the benefits of run-walk intervals for new runners, and practical advice on overcoming injuries.  Also, Amber discusses her tech-driven 3D running analysis service and her fun, adventurous running excursions. This episode is sure to inspire both novice and seasoned runners.Amber LoweText: 713-412-7123Performative Physical TherapyRun CoachingRunning AnalysisRaces MentionedAramco Half MarathonChevron MarathonNashville MarathonShout OutsKristen RatherCameronSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith Nations

In this episode, Allison Gaillard is in conversation with Ginna Johnson, a running enthusiast and a teacher.They discuss experiences with different races, injuries, and the importance of mindset in overcoming challenges. Additionally, they bring up the importance of kindness, cheering other runners, support, and not comparing oneself to others.Some of Ginna's personal anecdotes, triumphs as well as moments of struggle are explored. Her journey to becoming an 'Ultra-runner', her unique feat of having run a 50-mile race but not a marathon, and her experiences with Spartan obstacle races are discussed thoroughly.The episode is not only about running, but also about personal growth, finding one's passion, and pushing one's limits.Ginna JohnsonRaces MentionedReindeer RunHouston Half MarathonDisney Princess Half MarathonBoo Krewe 2Battleship 12kChildren of the CaneTurkey 10-MilerPhoenix Trail FestShout OutsLance JohnsonBrent RawsonJuliaGrey GaillardSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith Nations

In this chat with Allison Gaillard, Jeff Franco shares his journey from an unmotivated eighth grader pressed into running to a competitive, driven runner conquering numerous races. Jeff discusses the significance of having the right running gear, especially shoes and socks, and how injuries got him into cross training and a healthier running lifestyle. He also delves into the immense fun he finds in running races - right from running in local groups, the races themselves, and the post-race celebrations where he indulges in his love for donuts. Talking about his goals, Jeff expresses a desire to run a full marathon, discloses his competitive nature, and encourages listeners to get over inhibitions and just start running.Jeff FrancoRaces MentionedBattleship 12kLouisiana Half MarathonCrescent City ClassicNorthshore Half MarathonBeach to Bayou ChallengeShout OutsChrisJeffMalloryDrew HaroBrother MartinSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith Nations

In this episode, Allison Gaillard talks to Faye Dawson about her inspiring journey into running. Faye didn't start her running lifestyle until she began dating her now-husband. Through his influence and Faye's unstoppable spirit, she transitioned from social athletic activities to dedicated running, eventually culminating in completing the New York Marathon. The conversation uncovers Faye's drive for running, the importance of community, and how personal tragedy fueled her perseverance. Please feel free to stick around to discover the richness of Faye's running journey.Fay DawsonRaces MentionedAzalea Trail RunSenior Bowl RunRock N Roll Half Marathon New OrleansMobile Half MarathonNew York MarathonBattleship 12kOld Mobile 8kBlisters for the Sisters 5kCrime Prevention 5kDauphin Island Bridge RunChicago MarathonShout OutsClaris PerkinsMaggie ShreveWoody PerkinsEarl DawsonEliza FletcherSarah Nell LemanDavidSopieSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith Nations

Sagirah Ahmed Norris joins Allison Gaillard in this engaging and inspiring episode. Sagirah candidly shares her remarkable story of battling multiple sclerosis and how running played a critical role in her recovery journey. From struggling with significant mobility issues to completing major world marathons, Sagirah has defied odds in every sense. Sagirah also recounts her experiences with Hematopoietic Stem Cell Treatment (HSCT) in Mexico, its transformative effect on her health, and the importance of being proactive with one's own healthcare journey. The conversation includes a discussion about Sagirah's favorite running gear, training methodologies, and tips for beginners. Finally, Sagirah shares her passion for helping others and her dedication to her charity work with Make-A-Wish and Life Gift.Sagirah Ahmed NorrisClinica Ruiz HSCT Halt MSMS Sagirah Facebook BlogRaces MentionedChicago MarathonMS 5k and 10k in IrelandDisney RunParis Half MarathonBoston MarathonLondon MarathonBerlin MarathonNew York MarathonTokyo MarathonShout OutsAmber LoweKellyAmandaSherryLance JohnsonWestin Run ClubAliciaSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith Nations

In this episode, Allison Gaillard has an engaging conversation with duo running team, Andrew McAllister and Ross Ormond. The two share how they met in a men's Bible study and decided to undertake the extraordinary journey of duo running. Beyond the physical expedition, Andrew and Ross express their mission to bring more inclusion to sports, particularly marathons, for individuals with a physical challenge. Discussions are had about their favorite races, their pre-race routines and the importance of matching shoes. They discuss the struggles they encountered and their efforts to promote inclusion in marathons globally. The guests explain the purpose behind the creation of 'Believe It Running' and the significance of believing in one's dreams no matter how big.Andrew McAllisterRoss OrmondWhitney OrmondBelieve It Foundationhttps://www.believeitfoundation.org/Races MentionedSan Antonio MarathonChicago MarathonNew York MarathonTokyo MarathonBerlin MarathonLondon MarathonSan Juan Solstice 50SpeedGoat Mountain RacesAlamo Half MarathonShout OutsDick HoytRick HoytBobbySean McQuaidEliud KipchogeKrewe of KindnessSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith Nations