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Teesche Podcast

Author: Tim Teege

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I believe that there are a few things that will help us lead a better life. One is to focus on having both a healthy mind and body. To achieve this, I try to read a good number of books and run several marathons each year. Since I began writing blog posts in 2011, I have focused primarily on books and races as my main topics. More recently, I have converted some of these posts into narrated podcasts that can be easily enjoyed while running.
143 Episodes
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There’s no shortage of problems with our current state of the world, but most can be solved. We need to find our will to do something about it and stop being the consumerist couch-potatoes we’ve been for far too long. This book kicks it off the movement.
After years of failed lottery attempts, I finally traveled to the country of emoji, sushi, and origami to run the Tokyo Marathon. Despite its near-flawless organization, the race felt surprisingly different from the other Majors.
Ever got bored of your usual running route? This idea here is great for shaking things up and getting to know your own city. And the measurable progress makes it highly satisfying to complete yet another activity that will increase your fitness.
Billed as an introduction to moral philosophy, this book delivers exactly that—in a hilarious, practical way. You’ll find insights for everyday life everywhere, and simply sharpening your awareness brings you closer to becoming perfect.
End of December marks the time to think about what went well in 2025 and what didn’t and how to move forward making the most out of life.
A truly wonderful book celebrating what it means to be a human being in our current times. With all the ups and downs and quirks that life has to offer, with lots of emotional depth and beautiful writing, John Green has again outdone himself.
A fun little book written with the best of intentions, containing stories and anecdotes about parenthood. But it fell short of its promise to fill each day of the year with enough wisdom. The ideas were spread too thin.
And important book that couldn’t have been any more timely. A rogue AI killing everyone for its strange alien goals seems so silly I wanted to understand the argument and see if the threat has any real merit. The book helped, but I’m still not convinced.
Rarely has a book opened my eyes to human reality like this one. It’s easy to ignore the devastating possibility of nuclear war. This book shows how it could unfold, full of horrifying surprises that leave you grateful to be alive right now.
For BremenSanktPauli 100, we went all in. The people who signed up should receive a great racing experience for their fees. Here’s how that went and what we’ve learned.
The Munich Breweries Ultra has just seen its 5th edition this year with around 50 runners participating, a reason to celebrate and tell the story.
Rarely has a book changed so much about what I thought I knew about a country. It deepened my understanding of the city’s culture and made me want to visit Dubai and explore all of it myself a lot more than before. Prejudices are almost always wrong.
[GERMAN] Dieser Roman von Scheerer handelt von etwas Neuem. Es ist eine Autofiktion über das Leben als selbstständiger Musikproduzent mit vier kleinen Kindern. Dem Gerechtwerden sämtlicher um sich herum eskalierenden Bedürfnisse – abgesehen der eigenen.
He might have been one of the greatest inventors and biggest geniuses in history, but his autobiography reads like that of a person with ADHD. It’s full of humor though, and it works well at giving you a bit of an impression of what he was like.
Do you think the UAE and Dubai are horrible and should not exist? Do you plan on visiting this place? Do you just feel like getting rid of some prejudices? Read this book.
A clear recommendation for anyone. We all are victims to our brains’ stupidness, even the smartest of us. Knowing about how we lie to ourselves is the first step to improvement. This sounds tough but the author keeps it very light and funny.
Finally I made it to Chamonix to see what the fuss is about. Across 101 km and 6,100 m of climbing through three countries, the race showed me breathtaking highs and relentless lows.
Racism mostly stems from misunderstanding intentions and a lack of communication. Tahsim Durgun is a young social media personality who cleverly fights for reducing racism by using humor and education. His first book explains his heritage.
This work of fiction was suggested to me often over the years, and I’ve finally read it. No regrets — a fun ride. The author’s eccentricity was the final trigger, and it’s been entertaining to watch this calculated story unfold.
A scenic ultra marathon race report from Tuscany’s countryside with tips, gear advice, and personal insights on this Western States qualifier.
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