Claim OwnershipThe Process 34 Podcast
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© Process 34
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A show that focuses on just trying to be a good person and how or what we can do to help achieve that goal. Stories of adversity, courage, strength, and hope. What my process is and what others do for theirs. Displaying different techniques of ways to feed the mind, body, and spirit. There is positivity and hope all around us, let's try to expose as much of it as we can!
22 Episodes
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Join us in episode 4 of Season 2 with our special guest Eric VanBuskirk. Eric is a LMSW and works a lot with schools and children. Eric shares with us his experience and expertise with mental health and ways to deal with it and how to get help.
Join Brady and I as we look back on 2023 and share with you how our year was. We both set some goals for ourselves and we both were able to meet them! We also share our experiences and what we learned about ourselves. Process 34 has allowed us to reflect on our daily lives, now we can use it to reflect back on the whole year.
Episode 2 was all about Gratitude and Brady had some big accomplishments to announce for his month. A discussion of family, goals, dreams, and the growth of Process 34. Brady set some goals for his month and totally crushed them, I reached some myself as well! We discuss the importance of family and how practicing gratitude has allowed us to see it even more so. Tune in and enjoy! Our hopes are that we can encourage others with what works for us. Follow us below!!
https://linktr.ee/processthirtyfour
We kick off season 2 with a new look and some exciting news! A description of what process 34 is, how it works, and why we started it. We give you a break down of our month of October, our goals, how positivity was utilized, the power of journaling, and Brady's massive transition from high school wrestling to Big Ten college wrestling!! October has been a whirlwind of hope, goal meeting, ambition, and success. All while facing on positivity!! We hope you enjoy, and please subscribe, like, follow, and share!!!
Please check out the links below!!
All of our links: https://linktr.ee/processthirtyfour
In Episode 18 Golf's Newest Sensation, Ashton Gaulin stops by to share his story with us. His upbringing, his golf background, how Tempo Town USA started, and what's in store for the future! A conversation packed with all sorts of great information for anyone that is a fan of Ashton, golf, or just seeing people succeed in life.
If you are into beards then there is a good chance you know my guest, Dan C Bearded. Im taking it a step further and getting to know the man behind the beard, Daniel Command. Join us in an in-depth conversation showcasing Dan's upbringing, his home life, his decision making process, and how to really and truly pursue happiness. Dan is not only a great talent, he is also a very devoted and loving father and husband, a caring friend, a lover of the community, and he does it all with grace, humility, and a great sense of humor. Enjoy!
Owner of Micopeia, Rashon Massey, joined us to discuss his path to holistic and plant medicine as well as many other ways to use them. He shares with us his story, his current life, and what is in store for the future of Micopeia! Tons of knowledge in this one, make sure to grab a pad of paper and take notes!
In Episode 15, former guest, Brady Benson, stops by the studio to tell us all about how his senior year finished. We discuss how wrestling season, his summer plans, and some very exciting news for the fall!
I stopped by The Peabody Center for Well- Being again, and this time spoke with Rachel Peabody, the wellness nurse at Alive & Well, located within the center. Rachel shares some very vital information about the IV Infusions and Injections that Alive & Well offer. Dr. Erica Peabody joined us and this time shared her extensive knowledge of supplements and the kinds she offers.
On Rachels door is a beautiful quote that she wanted to share with all of you - “Let no one ever come to you without leaving happier.” - Mother Theresa
Longtime friend, Benjamin Fournier- Schlatter, joins us in episode 13 of The Process 34 Podcast. "Beni" shares his passion and knowledge for music, how it has made him the person he is now, how it has helped him embrace and help the community, and even be able to share his wonderful gift with his wife who is also a fellow musician! A conversation filled with love, fun, music, kindness, and generosity. Enjoy!
Join me and my special guest, Kenyun "Tank" Pittman as he shares with us the story behind his brand Super Strong, his passion for entrepreneurship and a whole lot of life experiences that have helped mold the man he is today. Find out about the concept of Super Strong and how you can be a part of the movement today!
In episode 11 our special guest, Alan Bryl- Sieradzki, shares his knowledge, background, and passion for fitness and nutrition. We also discuss how his life experiences have shaped him into the person he is now, and how he is using them to guide others and to uplift others. Enjoy!
Audio only on this one, and I could not be more satisfied. In episode 10 I discuss my recent spring cleaning of the house and myself. Taking inventory of what he have, what we need, what we need to work on, etc. I also share with you an exciting discovery my wife and I made while cleaning the house. Enjoy!
In Episode 9 I sit down with an old friend from school, Chuck Hill. Chuck shares with us his upbringing, his personal story of overcoming difficulty early on in life and how it has shaped him into the man he is now. A coach, community activist, motivational speaker, and most importantly a father and husband, Chuck is an all around good person and it was a pleasure listening to his story.
Join me as I sit down with Dr Erica Peabody to discuss her career as a Chiropractor and owner of The Peabody Center for Well-Being, her passion for self love and self care, her experiences in life, and how they have shaped her into the person she is today.
In Episode 7 I dive into the complex, yet beautiful world of SPIRITUALITY. I discuss what I do to feed my spirit, how often I do it, and why I do it. I also address the importance of it and why it should be at the top of your to do list.
Join me as I sit with my beautiful and talented wife, Candace Duggan. Owner of Pluto's Dream - Handmade Crafts, Jewelry, and Art; A licensed Massage Therapist; and a seasoned Yogi! Candace shares her experiences, her passions, her process and how they have shaped her into the person she is today.
Episode 5 takes a dive into my passion and love for the game of Golf. I share how golf has helped me grow as a person, how it has helped me reconnect with myself, and why it is so beneficial and vital to me.
In Episode 4 we sit with Dave "Coach" Piazza for an in depth conversation about family, positivity, horticulture, music, and how he navigates through the trials and tribulations of life.
Join me in a conversation with my nephew Brady Benson. We chop it up about his spectacular Senior year of High School he is having, how much of a difference it is for him this year compared to last, and what has changed. We also discuss Process 34, what he does for his Process, how it has helped him, and why he continues to feed his mind, body, and spirit on a daily basis.
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