The bRight Side of 50 with Carla Palmer

I don't care how you feel about single moms and how/why they're in the situation they're in; raising their children on their own--THEY NEED HELP! This episode hits home for me because I WAS that single mom who needed help while I was doing all that I could to get out of the rut I'd found myself in. I wasn't lazy, I wasn't irresponsible, I wasn't looking for a handout, I was simply trying to pull myself up. I needed a little support along the way, until I could fly on my own. Without caring, generous people in my life along the way, I wouldn't be where I am today. I'm better in my 50, in midlife, because people cared about me. They wanted to see me on the other side of where I was. With skyrocketing inflation and the rate of pay not increasing along with it, it is extremely difficult for a single mom to thrive. There are single moms all around us who WANT better for themselves and their children. They are TRYING! They are showing up for work, working on building their professional skills, and doing what they can with the time and energy they have to rise above the poverty line. But while they're doing all of this, they could use a little (or a LOT) of support. Tap in and listen to some ways in which you can support a deserving single mom today. And please let me know your thoughts after you've listened. I can't wait to hear from you! HAVE YOU "FOLLOWED" The bRight Side of 50, with Carla Palmer? Turned on notification? Shared the podcast with friends and family who could also benefit? PLEASE DON'T FORGET to DO ALL OF THESE THINGS! Help the podcast grow and reach more people this year! Follow Now! THANK YOU! Connect with The bRight Side of 50 community here on IG --- Support this podcast: https://podcasters.spotify.com/pod/show/thebrightsideof50/support

This week on GYSBtalks, we're spending time with Sheri Traxler, speaker, author, fitness leader, podcast host and coach. She's giving tips on finding your Why and proven strategies to help reach and maintain your wellness goals. Our hope is for the audience to have the following takeaways: Discovering Purpose: Finding your "why" and identifying the deeper purpose and meaning behind your actions and decisions. Understanding what drives you beyond superficial goals or desires. Alignment and Direction: How your "why" guides your choices and actions in a consistent direction and makes it less likely you'll get sidetracked by distractions or short-term temptations. Motivation and Resilience: Knowing your "why" provides intrinsic motivation. Clarity in Decision-Making: Understanding how your "why" serves as a filter for decision-making, helping to prioritize what truly matters and enables you to make choices that align with your core values. Personal Growth: Increased self-awareness, and a deeper understanding of strengths and weaknesses. Impact and Contribution: Your "why" is often linked to how you can contribute positively to the world around you. It could involve making a difference in the lives of others or creating something meaningful. Authenticity and Fulfillment: Living in alignment with your "why" allows you to be your authentic self, bringing a sense of fulfillment and contentment, as you live in accordance with your true values. Continuous Reflection: Your "why" may evolve over time as you gain new experiences and insights. It's important to engage in regular self-reflection to ensure that your actions remain aligned with your current sense of purpose. Inspiration for Others: When you live in line with your "why," you become an inspiration to others. Your authenticity and dedication can motivate those around you to also seek and live their own purpose. Lifelong Journey: Finding your "why" is not a one-time task; it's an ongoing journey. Embrace the process of self-discovery and be open to adapting your purpose as you grow and change. WAIT!! Don't forget to HIT THE FOLLOW BUTTON and turn on your notifications! You don't want to miss upcoming GYSBtalks episodes. Also, please RATE the GYSBtalks podcast, it helps to get more eyes and ears on the show. I would greatly appreciate it. Please share your perspective on this episode in the Q&A section below, on Instagram https://www.instagram.com/gysbmovement/ , through email gysbmovement@gmail.com or on Facebook https://www.facebook.com/livewithcarla/ Follow Sheri on Instagram https://www.instagram.com/thevireolife/ Real Wellness podcast with Sheri Traxler https://open.spotify.com/show/6O1sxbPBsqhLZc4pfVmI2c?si=228056211fbc4b5f https://www.mybeautifulintentions.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/thebrightsideof50/support

One thing I can say about being on this earth nearly 52 years is that my story is colorful! Colorful with a lot of beautiful hues but also darker shades of black and brown. About 12 episodes back, I shared a story about my senior prom and why I went to prom with my older brother. It's pretty good, you should check it out! At the end of that story, I talked about how I ended up in Los Angeles. I didn't go too far into detail about my experience working at California Federal Bank and the terrifying robberies I experienced as a teller, but I promised to come back and share more...well, here is the rest of the story. #truecrime My TRUE CRIME! In case you missed the episode I referenced above, you can listen here "Loyal To a Fault: My Senior Prom Story" https://open.spotify.com/episode/4tRVgE8sHtBCvMRE0E7sR4?si=zAdN-wDCSBqtI26xQVMqPw WAIT!! Don't forget to HIT THE FOLLOW BUTTON and turn on your notifications! You don't want to miss upcoming GYSBtalks episodes. Also, please RATE the GYSBtalks podcast, it helps to get more eyes and ears on the show. I would greatly appreciate it. Please share your perspective on this episode in the Q&A section below, on Instagram ⁠https://www.instagram.com/gysbmovement/ ⁠, through email gysbmovement@gmail.com or on Facebook ⁠https://www.facebook.com/livewithcarla/⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/thebrightsideof50/support

In this week's episode of GYSBtalks, Carla Palmer sits down with Vladimir Riché, CEO of C&R Menswear (Style consultant/Podcast host/YouTuber) to talk menswear styling hacks/tips for the men we love. This episode is for moms who want to help their sons, wives who want to help their husbands, ladies who want to support their partners, men who want insight/support on what might work as they elevate their own style--ANYONE WHO NEEDS THIS INFORMATION! This particular episode is for more than just women in midlife or women over 50. Share away! Desired Audience Take-aways: Understanding Men's Style: Gain insights into the basics of men's fashion, including fit, color coordination, and style choices that work best for different occasions. Communication is Key: Learn effective ways to initiate conversations about style with the men in your life, encouraging open dialogue and collaboration in refining their look. Confidence Boost: Learn how a well-put-together outfit can boost a man's confidence and overall self-esteem Follow the GYSBtalks podcast https://open.spotify.com/show/6ZKsg2DmfQ3Sd3W4i9jmIe?si=770ed57fa49f49bc Please like and subscribe to GYSBmovement on YouTube Follow me on IG and TikTok @GYSBmovement Stay connected with our guest Vladimir Riché YouTube https://www.youtube.com/results?search_query=vladimir+riche I Am Not a Gentleman podcast https://open.spotify.com/show/3kbWOHn5psWveHN0GXuaGV?si=9b301f814c194e5b --- Support this podcast: https://podcasters.spotify.com/pod/show/thebrightsideof50/support

Have you been wanting to meal prep consistently but can't seem to get a good system in place? Meals seem too boring--like the "same old, same old"...? Listen, meal prepping can seem daunting for several reasons, but understanding these challenges can help you overcome them and make the process more manageable. Today's guest is here to help! Elia Wolberger, is the Founder and Chef at Feed Your Sister. She helps busy, hungry humans transform their daily cooking experiences into something easy and fun. So, tap in as she shares proven strategies on how to reclaim mealtime control, find joy in the kitchen, and nourish ourselves and our families with ease. WAIT!! Don't forget to HIT THE FOLLOW BUTTON and turn on your notifications! You don't want to miss upcoming GYSBtalks episodes. Please share your perspective on this episode in the Q&A section below, on Instagram https://www.instagram.com/gysbmovement/ , through email gysbmovement@gmail.com or on Facebook https://www.facebook.com/livewithcarla/ Stay connected with Elia: The best way to connect with Elia is to get on her email list: https://view.flodesk.com/pages/64a3615086cf36e606ac5cc9 Follow on Instagram: feedyoursister Join Elia's virtual monthly co-cooking community cooking class called Prep & Party - https://app.squarespacescheduling.com/schedule.php?owner=24782476 Learn more: www.feedyoursister.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thebrightsideof50/support

Today we're talking business! We've got special guest, Stefanie Julia, a top business coach for online fitness coaches and the founder of Catch Flights & Fitness and Profitable Passion + Purpose (P3). Her expertise is in guiding women to scale their energy and make more money without spending more time on their business.This episode is sure to inspire women, who have yet to move forward with their entrepreneurial dreams, to fearlessly launch their online coaching businesses and embrace life-changing opportunities, especially if they find themselves unfulfilled in their current jobs or careers. Stefanie is a great example of the power of pursuing your passions and making a real impact on your own terms.  Don't forget to HIT THE FOLLOW BUTTON and turn on your notifications! You don't want to miss upcoming GYSBtalks episodes. Please share your perspective with me in the Q&A section below, on IG @gysbmovement or through email gysbmovement@gmail.com Join the Catch Flights and Fitness Facebook Group: http://catchflightsandfitness.com Follow guest Stefanie Julia on Instagram @stefaniejuliafit --- Support this podcast: https://podcasters.spotify.com/pod/show/thebrightsideof50/support

Welcome back, sis, to another heartfelt GYSBtalks episode. Today's episode is titled "No More All About Me Friends." Time is a precious commodity, isn't it? When we choose to spend it with someone, it's a testament to how much we value and care for that person. But what happens when those encounters leave us feeling drained and unloved, when it becomes a one-sided exchange? It's disheartening when a friendship turns into a convenience for one person and a draining experience for the other. As a woman in midlife, I've experienced the ebb and flow of friendships throughout my life. And I'm happy to share that most of my adult friendships have stood the test of time; solid pillars of support. Probably because I've been selective about who I allow into the intimate circle of my life. But there are a couple with whom I haven't much more time to give. So, I'm asking you, sis, have you experienced this too? How did it make you feel? And what did you decide to do about it? Would you agree that true friendships are built on mutual support, love, and understanding? I believe this is an essential topic to discuss openly, which is why I wanted to share it with all of you today. Understanding our worth and learning to choose authentic connections is crucial for our happiness and growth. If you've been through this journey or are currently experiencing it, I'd love to hear your thoughts. Please share your perspectives with me in the Q&A section below, on IG @gysbmovement or through email gysbmovement@gmail.com. Let's discuss the beauty and challenges of friendships. --- Support this podcast: https://podcasters.spotify.com/pod/show/thebrightsideof50/support

In times of grief and loss, navigating career changes can be an exceptionally challenging journey. Our guest, Maryann Udel, Best selling author, speaker, consultant and coach, shares her experiences, insights, and practical tips for finding purpose and healing during the uncertainties of change. Whether you're contemplating a career shift or supporting someone going through this process, this episode offers valuable guidance on embracing transformation, resilience, and hope in the face of adversity. Please don't forget to subscribe to the GYSBtalks podcast and turn on your notifications! When an episode resonates with you, leave a comment and, please, share it with your friends/community. -->> Follow GYSB on social media at GYSBmovement on TT, YT, and IG. To stay connected with Maryann: Website – https://www.yourshelteringtree.com Linked In -  https://www.linkedin.com/in/maryann-udel/ Facebook - https://www.facebook.com/YourShelteringTree              https://www.facebook.com/maryann.r.udel Instagram – www.instagram.com/yourshelteringtree --- Support this podcast: https://podcasters.spotify.com/pod/show/thebrightsideof50/support

Join us in this engaging GYSBtalks episode on "Weight Loss For Executive Women" as we sit down with Tanisha Stewart, NASM Certified Owner Kid Fit, also known as Coach T, to delve into the topic of weight loss support for busy professional women. Coach T, a highly sought-after wellness coach, brings her wealth of knowledge and personal experiences to the table, providing valuable insights and practical tips for women striving to achieve their weight loss goals while maintaining a thriving career. Throughout the conversation, Coach T addresses the unique challenges faced by busy professional women, such as time constraints, stress, and the temptation of convenience foods. Drawing from her own journey and the stories of her clients, she shares empowering strategies for establishing a sustainable and healthy relationship with food, managing emotional eating, and incorporating fitness into a busy schedule. Coach T's compassionate and motivational approach will inspire the GYSBtalks listeners to start to prioritize their well-being. She discusses the importance of self-care, self-compassion, and setting realistic expectations around weight loss. Listeners will gain valuable insights into tapping into a community, the importance of accountability, and finding balance in all aspects of life. Your Call To Action: Follow The GYSBtalks podcast --HIT THE FOLLOW BUTTON and TURN ON NOTIFICATIONS Stay connected with Carla Palmer/GYSB on IG/YouTube/TikTok -- @gysbmovement on all those platforms Stay connected with Tanisha: www.iamkidfit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thebrightsideof50/support

Are you currently pursuing or thinking about going after a dream career? Do you have confidence in your skills and abilities? Are you stuck in your current job and need support moving to the next level of your career journey? In this episode, I have the pleasure of chatting with Tabatha Jones; Corporate Career Growth Coach. Join us as we delve into the realm of career confidence and explore key topics such as imposter syndrome, mindset shifting, staying relevant in midlife, overcoming challenges faced by Generation X, and gaining a fresh outlook on career transitions. Get ready to unlock your full potential and navigate your professional journey with self-assurance. Episode Highlights: Imposter Syndrome Unmasked: Tabatha sheds light on the pervasive issue of imposter syndrome that often plagues individuals in the workplace. We discuss strategies to recognize and overcome self-doubt, building a strong foundation for career confidence. Mastering the Mindset: Discover the power of cultivating a growth mindset and its impact on career development. Tabatha shares practical techniques for reframing negative thoughts and embracing a positive and empowering mindset. Staying Relevant in Midlife: We explore the unique challenges faced by individuals in midlife and discuss strategies to stay current and competitive in an ever-evolving professional landscape. Tabatha provides valuable insights on leveraging experience, honing new skills, and embracing technology and welcoming change. Navigating Gen X Challenges: Tabatha addresses the specific hurdles encountered by Generation X professionals, such as managing career plateaus, polishing up our interviewing skills, and balancing work and personal life. Empowering Outlook on Career: We explore how developing career confidence leads to a more fulfilling professional life. Tabatha shares inspiring stories of individuals who have made successful career transitions and provides actionable advice to help listeners unlock their true potential. Stay connected with GYSB! First--> Follow The GYSBtalks podcast and turn on notifications Connect with host, Carla Palmer, on social media @GYSBmovement on all social platforms (IG, TIKTOK, YouTube) Got questions? DM on social or email Carla at GYSBmovement@gmail.com Connect with Tabatha Jones: Website: https://tabathajones.com/ LinkedIn: https://www.linkedin.com/in/tabatha-jones-4485854/ --- Support this podcast: https://podcasters.spotify.com/pod/show/thebrightsideof50/support

In this compelling episode, we welcome Thomas Hill, CEO of Next Level Fitness in Edmond, Ok. Thomas "T-Hill" is a remarkable midlife/GenXer whose life took an unexpected turn after waking up from a coma. Thomas shares his inspiring story of resilience and the profound mindset shifts he underwent in the face of unimaginable circumstances. Join us as we explore the power of the human spirit and the transformative effects of shifting perspectives. Episode Highlights: A Sudden Twist of Fate: Thomas Hill recounts the fateful accident that left him in a coma, only to wake up and discover he had lost a leg. We delve into the emotional journey he experienced during his recovery process and how he managed to navigate the initial shock and grief. The Power of Resilience: Thomas demonstrates the incredible resilience he developed, learning to adapt to his new reality. We explore the pivotal moments that allowed him to embrace the challenges and setbacks he faced, ultimately turning them into opportunities for growth. Shifting Mindsets: Thomas shares the mindset shifts that played a vital role in his journey towards acceptance and personal transformation. From battling self-doubt to embracing a positive outlook, he provides valuable insights into cultivating resilience and fostering a resilient mindset. Finding Strength in Community: We discuss the importance of support systems and the role they played in Thomas' recovery. He sheds light on the compassionate individuals who rallied around him, fostering a sense of belonging and empowering him to overcome obstacles. Lessons for Everyone: Thomas imparts practical wisdom and life lessons that extend beyond his personal experience. His story serves as a testament to the human capacity for resilience and teaches us how to face adversity with courage, adaptability, and a shifted perspective. Your Call To Action: Follow The GYSBtalks podcast Stay connected with Carla Palmer/GYSB on IG/YouTube/TikTok @gysbmovement Connect with Thomas Hill YouTube https://www.youtube.com/@YourNextlevelfitness/featured IG @mrnextlevelfitness --- Support this podcast: https://podcasters.spotify.com/pod/show/thebrightsideof50/support

In this GYSBtalks episode, we have the privilege of speaking with Ruby Simmons, a respected leader in the healthcare industry and the CEO of Blossom Revenue Cycle Solutions. Ruby, a passionate patient advocate, sheds light on crucial strategies that employees can employ to advocate for themselves when seeking additional employer-provided healthcare coverage to address autoimmune disorders and other complex medical challenges. Through sharing her own personal healthcare struggles, Ruby provides invaluable insights and offers hope to individuals grappling with overwhelming medical bills and ongoing healthcare needs. Join us as we explore effective advocacy techniques, and discover ways to empower individuals on their journey towards comprehensive healthcare coverage and improved well-being. Don't miss this enlightening conversation with Ruby! Everyone deserves a brighter future in the face of autoimmune disorders and healthcare challenges. REMEMBER TO FOLLOW GYSBtalks and Turn On Notifications! Stay connected with GYSB on all social media platforms https://www.instagram.com/gysbmovement/ https://www.tiktok.com/@gysbmovement YouTube @ Gysbmovement Connect with Ruby : https://www.linkedin.com/in/rubycsimmons/ blossomrcs.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/thebrightsideof50/support

This week on GYSBtalks, we sat down with Pat Greaves--NASM, CPT/Precision Nutrition Coach to talk about the often frustrating and stubborn issue of midsection weight gain that many women experience during midlife. Join us as we uncover the underlying causes, explore effective strategies, and provide practical advice to reclaim control over our bodies and well-being. By the end of this episode, you will gain a better understanding of the underlying factors contributing to midsection weight gain in midlife for women. You will be equipped with practical tools, lifestyle modifications, and expert guidance to help break through some common barriers and achieve a healthier, more balanced body and mindset. If you're a midlife woman challenged with stubborn weight gain or looking to plan ahead as you enter midlife, this episode is a must-listen. PLEASE FOLLOW the GYSBtalks podcast and turn on you notifications so that you don't miss out on our weekly episodes. And LET'S GROW THIS COMMUNITY! Share the podcast on your social media and tag @gysbmovement so I can shout you out as well! Follow host Carla Palmer on IG, TIKTOK and YouTube @gysbmovement and email any topics or suggestions to GYSBmovement@gmail.com To stay connected with Coach Pat, you can find her on IG @ pattifitnfab or visit her website at www.strongherpersonaltraining.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thebrightsideof50/support

In this deeply personal and heartfelt episode of GYSBtalks, we explore the often silent and misunderstood topic of grief in pregnancy loss. Join us as we open a safe and compassionate space for conversation, shedding light on the emotional landscape that accompanies this experience. With vulnerability and strength, our guest, Ursula Foster, shares her personal journey and sheds light on the unique challenges faced during the grieving process. If you or someone you know has been touched by pregnancy loss, this episode offers a compassionate space to honor and heal. Stay Connected with Ursula Foster https://linktr.ee/Selfcaresavvy Also... PLEASE FOLLOW the GYSBtalks podcast and TURN ON YOUR NOTIFICATIONS! Connect with host Carla Palmer on social media IG: @gysbmovement TIKTOK: https://www.tiktok.com/@gysbmovement Products and Services https://linktr.ee/gysbmovement --- Support this podcast: https://podcasters.spotify.com/pod/show/thebrightsideof50/support

Sometimes we let loyalty go far too long. In this solo episode, host of GYSBtalks, Carla Palmer, shares about the time she went to her senior prom with her brother because her boyfriend at the time was paralyzed. Even stories from our early years have lessons that we can learn from and apply now. Tap in and listen to this. Don't forget to share it out, tag GYSB. Also... FOLLOW the GYSBtalks podcast! Turn on notifications! Connect with Carla on social media IG: https://www.instagram.com/gysbmovement/ Products and Services https://linktr.ee/gysbmovement --- Support this podcast: https://podcasters.spotify.com/pod/show/thebrightsideof50/support

Today's special guest, Elizabeth Stephen shares her fibroid journey with us and recalls how being in good physical health saved her life during one of her fibroid removal surgeries. Tune In! Listen! SHARE THE PODCAST! Connect with Elizabeth on IG @dadevine1 https://instagram/dadevine1 FOLLOW THE PODCAST and TURN ON YOUR NOTIFICATIONS! STAY CONNECTED with Carla/GYSBtalks/GYSBmovement You can follow on IG https://www.instagram.com/gysbmovement/ , TIKTOK https://www.tiktok.com/@gysbmovement and YouTube @gysbmovement Thank you for joining us! We wouldn't be excited to do this without you! Screenshot the GYSBtalks podcast and share it on social media. Let's grow this podcast together! --- Support this podcast: https://podcasters.spotify.com/pod/show/thebrightsideof50/support

In this episode of GYSBtalks, we're having MONEY talk with special guest Jeahne Renee (J.R.). The focus on the importance of financial literacy for children and young adults. J.R. a financial expert and educator, shares insights on how parents, grandparents, aunties and uncles, can start teaching financial management to their children at an early age, in a fun and engaging way. We discuss the value of setting financial goals, budgeting and saving, and provide tips for turning everyday activities into teachable moments. J.R. emphasizes the importance of building a strong foundation of financial literacy in childhood and how this can set the stage for a lifetime of financial well-being. By empowering children with the tools and knowledge they need to make informed financial decisions, we can help them navigate the challenges of adulthood with confidence and security. Whether you're a parent, grandparent, auntie, uncle or guardian, interested in helping the young person in your life build financial literacy skills, this episode provides valuable insights and practical tips for getting them started on the path to financial success. Follow our guest J.R. on IG https://www.instagram.com/iamleavingalegacy/ Or check out her other links https://linktr.ee/JR_SpannDavis DON'T FORGET TO FOLLOW THE PODCAST and TURN ON YOUR NOTIFICATIONS! STAY CONNECTED with Carla/GYSBtalks/GYSBmovement You can follow on IG https://www.instagram.com/gysbmovement/ , TIKTOK https://www.tiktok.com/@gysbmovement and YouTube @gysbmovement Thank you for joining us! We wouldn't be excited to do this without you! Screenshot the GYSBtalks podcast and share it on social media. Let's grow this podcast together! --- Support this podcast: https://podcasters.spotify.com/pod/show/thebrightsideof50/support

In this episode, we'll be discussing the idea of men always paying for everything in a relationship (starting from the initial dating phase). We'll explore the historical context of this tradition and how it has evolved over time. We'll also discuss the potential negative effects of this dynamic, including financial strain and power imbalances in the relationship. Furthermore, we'll examine ways to create a more equitable dynamic in relationships, including communication and setting clear expectations around finances. We'll also touch on the importance of acknowledging and respecting each partner's individual financial situation and contributions. Join us for a thought-provoking conversation and --PLEASE WEIGH IN! PLEASE also --> FOLLOW THE PODCAST and TURN ON YOUR NOTIFICATIONS! STAY CONNECTED with Carla/GYSBtalks/GYSBmovement You can follow on IG https://www.instagram.com/gysbmovement/ , TIKTOK https://www.tiktok.com/@gysbmovement and YouTube @gysbmovement Thank you for joining us! We wouldn't be excited to do this without you! Screenshot the GYSBtalks podcast and share it on social media. Let's grow this podcast together! --- Support this podcast: https://podcasters.spotify.com/pod/show/thebrightsideof50/support

Today on GYSBtalks, we are chatting with author, coach and international speaker, Venus Chandler about her journey through many divorces and finally coming to understand WHY her relationships were not working. The way she was operating was deeply connected to past trauma she had not yet fully addressed. Now on her healing journey, she is empowering women around the world to put themselves first and to understand their worth in relationships. You can connect with Venus on FB: Venus Chandler (Coach Venus Chandler) -- IG: @therealvenus11 https://instagram.com/therealvenus111?igshid=YmMyMTA2M2Y= PLEASE also --> FOLLOW THE PODCAST and TURN ON YOUR NOTIFICATIONS! STAY CONNECTED with Carla/GYSBtalks/GYSBmovement You can follow on IG https://www.instagram.com/gysbmovement/ , TIKTOK https://www.tiktok.com/@gysbmovement and YouTube @gysbmovement Thank you for joining us! We wouldn't be excited to do this without you! Screenshot the GYSBtalks podcast and share it on social media. Let's grow this podcast together! --- Support this podcast: https://podcasters.spotify.com/pod/show/thebrightsideof50/support

Going through a divorce can be one of the toughest experiences in life, but it's important to remember that there is life after divorce; a vibrant, joy filled life. But you have to be willing and open to doing the work to heal from the painful circumstances. In today's episode of GYSBtalks, we chat with Sheila Harris about her life after divorce and her relocating to another state during the pandemic. Whether you're going through a divorce yourself of supporting someone who is, this episode will provide valuable insight. So sit back, relax and let's get started! DON'T FORGET TO FOLLOW THE PODCAST and TURN ON YOUR NOTIFICATIONS! STAY CONNECTED with Carla/GYSBtalks/GYSBmovement You can follow on IG https://www.instagram.com/gysbmovement/ , TIKTOK https://www.tiktok.com/@gysbmovement and YouTube @gysbmovement Thank you for joining us! We wouldn't be excited to do this without you! Screenshot the GYSBtalks podcast and share it on social media. Let's grow this podcast together! --- Support this podcast: https://podcasters.spotify.com/pod/show/thebrightsideof50/support