DiscoverDeep Healing for Creative Entrepreneurs -Conquer Burnout, Imposter Syndrome, and Unleash Your Artistic Potential”
Deep Healing for Creative Entrepreneurs -Conquer Burnout, Imposter Syndrome, and Unleash Your Artistic Potential”
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Deep Healing for Creative Entrepreneurs -Conquer Burnout, Imposter Syndrome, and Unleash Your Artistic Potential”

Author: Aubrey Bahr | Subconscious & Trauma Healing Coach

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Are you struggling with fatigue and a lack of creative inspiration in your professional or personal life? These emotions often lead many individuals to contemplate giving up on their creative ventures. The demands of work and the overwhelming nature of daily life drive us to seek solutions to break free from stagnation. Unfortunately, the resources available often provide only temporary relief, failing to address the root causes.

However, you won’t encounter such superficial fixes here. Through this podcast, my aim is to equip you with the tools to overcome these limiting beliefs that hinder your success in a competitive and sometimes oversaturated market. My mission is clear: to guide you in navigating the challenges of entrepreneurship while addressing past traumas and negative beliefs. By doing so, we can achieve holistic healing and live purposefully.

I’m Aubrey, an intuitive Coach and healer with 16 years of experience. Alongside my 9 years of running a successful photography business, my expertise as a Reiki Master and Subconscious Release Technique Practitioner has provided profound insights into the workings of the mind. My personal journey has taught me invaluable lessons, empowering me to transcend life’s obstacles and manifest the life I truly deserve.

Join us in the Deep Healing for the Creative Soul course and access the support you need to overcome imposter syndrome, creative blocks, and burnout. Our program focuses on three key areas:

1)Developing Your Intuition
2)Releasing Subconscious Programs (or negative thought patterns)
3)Implementing Long-Term Healing Strategies
Don’t let exhaustion and self-doubt hinder your artistic expression. Rekindle your passion for creativity and embark on a journey of deep healing. Visit www.aubreybahr.com for more information or contact Aubrey@abstoryteller.com to get started.
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Check out Deep Healing for the Creative Soul where Aubrey dives into healing the body, mind and soul for Artists. Join the email list for the latest on the podcast, retreats and classes.  Welcome to a captivating episode that delves into the world of body work, focusing specifically on the lesser-known but vastly beneficial craniosacral massage therapy. We explore its role in enhancing our physical health, and the immense potential it holds in maintaining a more balanced version of ourselves. Our host, Aubrey Bahr, a certified Subconscious Release Technique practitioner, presents strategies for deep healing, particularly tailored for creative entrepreneurs. Shedding light on different types of body work, Aubrey offers a comprehensive analysis of craniosacral therapy. The episode takes you on a journey through the cerebral spinal fluid system, explaining how craniosacral therapy aids in its optimal function. Learn about this non-invasive technique and its effectiveness in treating various ailments, from trauma triggered by acute incidents to chronic adult and infant conditions. We further delve into the fascinating field of holistic therapy, unraveling how craniosacral therapy addresses imbalances and unblocks physical and emotional obstacles. The discussion further expounds on the therapists' ability to detect and deal with barricades in our system, especially in the pelvis and stomach areas. Discover real-life examples of the transformative power of craniosacral therapy through the story of a woman who had a fall and experienced remarkable improvement after just one session. The episode also explores the therapy's potential benefits extend to infants struggling with breastfeeding and pregnant women. This episode is a gem for those seeking ways to better understand their bodies, manage work schedules effectively, and explore therapeutic options like craniosacral therapy. Join us and tap into this wealth of knowledge that could potentially transform your health and well-being. Find a Practitioner close to you here. 
Join us in this program for People Pleasers and finally heal the desire to make every one else happy before yourself.  In this episode, we delve into the common struggles with people-pleasing, particularly the underlying fears stemming from past traumas. I reveal valuable insights brought about by a question from Lisa, a member of my course, who highlighted the connection between people-pleasing and fear responses like abandonment, rejection, and retaliation. Unpacking these issues can offer a clear understanding of how past experiences can trickle into our current behaviors and attitudes. We delve into how these fears can hold us captive, induce anxiety, and manifest as habitual people-pleasing behaviors. I also share my own experiences and how I consciously work towards avoiding burnout by prioritizing self-care. But understanding these problems isn't enough to facilitate growth and transformation. In the course, I reveal how we practically go about resolving these issues and replacing fear with positive self-love, and attitudes that set us up for success in our personal and business lives.So, I invite you to set off on this path of self-discovery and healing - because you are worth it, and you are meant to thrive! Feel free to share this episode with anyone struggling with people-pleasing or fear of abandonment and let's awaken hope together. Don't forget to leave a review, subscribe, and join our creative community. Tune in for a transformative conversation that helps deconstruct the roots of fear and provides practical steps to healing. Join the email list
Check out the We Are Magnetic Women Membership here. Welcome to "Deep Healing for Creative Entrepreneurs," a podcast exploring the intersection of mindset and creativity hosted by your guide, Aubrey Bahr. This episode dives into the intricate dynamics of groups and mentorships, providing pertinent insights to aid your future decisions. Aubrey lays bare the undefined influence of personal inner healing on marketing approaches, sharing wisdom from her experiences as a guest expert in elite mastermind groups. She discusses the readiness required to undertake the intensive work of personal healing, in tandem with staying authentic amidst struggles for acceptance. Discover how to approach challenging feedback, as Aubrey shares her strategies for retaining resolve and returning as a guest speaker, even after initial disappointments. The episode revolves around "soul-aligned marketing," offering tips on identifying whether a group, mentorship, or membership resonates with you. Uncover the essence of an open, safe group environment and why its support is crucial. Aubrey puts forward valuable insights on selecting suitable mentors or communities, offers guidance on personal growth, and shares relatable experiences to help steer your decision-making process. Business success often hinges on identifying opportunities aligned with your values and objectives. This episode unpacks the decision-making process involving personal and business growth opportunities, stressing the need to measure your capabilities alongside the actual merits of opportunities before committing. In the context of mentorship programs or membership groups, the role of dedicated investment of time, effort, and finances are discussed. The episode emphasizes the pivotal role of active participation in reaping the comprehensive benefits of any growth opportunity. The episode further examines the contrast between decision making driven by fear versus abundance. It reminds listeners that decisions should be grounded on firm, positive beliefs, avoiding fear-induced choices. Learn how to evaluate potential mentors or memberships, with an emphasis on trusting your intuition and conducting thorough background checks. The show underscores the importance of self-trust in your journey of personal and business growth. In conclusion, the episode suggests that successful decision making for growth opportunities depends on understanding both the opportunity and your place within that opportunity. Remember, your intuition is the perfect compass on this journey.
In this eye-opening episode, I delve into a topic frequently on my mind: the contrast between feminine and masculine energy. I examine the way we usually navigate our lives and businesses with masculine energy, which might not work for us women long-term. I highlight how our society often pushes women to put others before themselves and how this habit affects our lives and harms our businesses. When we prioritize others, we leave not only ourselves but also opportunities behind. We discuss what happens when we consistently go about our routines, frequenting our favorite spots, and completing our everyday tasks the same way. While routines can offer comfort, they can also limit our exposure to new and exciting opportunities. Sometimes, we need to shake up the norm and put ourselves in unique situations, exercising our flexibility and openness to change. In order to craft healthier and more productive ways of living, it's critical to understand where your energy goes and how you can harness it for the better. This episode provides valuable insight into assessing our lives so that we can begin making small changes that will open up new paths and possibilities. Listen in for a deeper comprehension of how feminine and masculine energy impact our decisions and actions, and learn how you can begin to create room for growth, both personally and professionally. This podcast is intended for anyone looking for a fresh perspective on their life and business. If you're keen on living more authentically, embracing change, challenging societal norms, and opening your life to new opportunities, this episode is a must-listen!
Get my meditation the Attract Your Ideal Clients here. Snag a copy of Get Rich Lucky Bitch here! by Denise Duffield-Thomas In this episode, our host shares her hilarious and insightful journey through tax season. Balancing her business life amid piles of receipts and dark chocolate espresso beans, she provides an authentic look at the joys and challenges of business ownership. From recounting her 25% business growth last year to reflecting on an unexpected eclipse, she inspires listeners with her unique approach to daily business tasks. She dives into the emotional roller coaster of entrepreneurship, while advocating for a mindset shift around not-so-fun tasks. Relating her personal experiences, she emphasizes the importance of detaching anxiety from routine business chores and embracing them as part of the wonderful flow of abundance. Towards the end, she reminds listeners that spending becomes an act of enriching the community, investing in personal wellbeing and fostering emotional and mental wealth. She prompts listeners to choose optimism even in the face of anxiety and to view each business task as a unique, abundant opportunity. In the conclusion, she extends an invitation to join her ongoing courses and become part of her thriving community of like-minded, creative business owners. Whether you're bracing for tax season or steering through the ups and downs of entrepreneurship, this episode promises to resonate with you.
Join us in We Are Magnetic Women Membership. (use code Selflove) In this captivating episode, join our enthusiastic host as they share engaging personal tales and delve into meaningful topics revolving around emotional release and intelligence. Through their own vibrant spring break family experiences and participating in a significant orchestral choral performance, our host offers insight into the delicate balance of embracing and containing emotions. Learn more about the exciting April focus of the 'We are Magnetic Women' membership program. It is a fantastic resource for those seeking personal growth without a significant commitment. The program will aim to release creative blocks and tackle people-pleasing behavior, all at an impressively affordable price. Follow the host’s vivid account of preparing for their emotionally demanding choir performance with their child, Aspen. Immerse yourself in their story of emotional restraint, relief, and how the power of music led them to an intense process of emotional release. Realize the essential practice of processing emotions, which can often be overlooked, to maintain a balanced, productive and healthy life. Experience a peek into dealing with situations where it’s tough or improper to express emotions freely. Find solace in visual exercises like imagining a balloon, and be prepared to navigate such instances with strength and resilience. These practical strategies can provide the much-needed tools to manage, process and release your own suppressed or ignored feelings. Finally, explore the constructive aspect of crying, often stigmatized, as a healthy form of emotional release. This episode strives to debunk such stereotypes and accentuates the importance of emotional processing for overall well-being and mental health. Get ready to step into a world of enhanced emotional intelligence with this enlightening episode   Join the email list
Interested in developing you intuition? Click here for my Intuition Calibration course. Get the latest on the podcast, courses and upcoming retreat here. In this deeply personal episode of Deep Healing for Creative Entrepreneurs, your host, Aubrey Bahr, opens up about her unique journey as a Christian woman who is also a healer. By sharing her experiences and internal struggles with juggling faith and healing work, she illuminates the significance of personal decisions and the role of divine guidance in her life. Throughout the episode, Aubrey speaks candidly about her transformative journey from being a massage therapist to becoming a spiritual healer. Shining light on her complex path, she challenges widespread misunderstandings about healing and spirituality within the Christian community, even as she acknowledges the pitfalls of scams in spiritual work. Aubrey offers her listeners insight into how they can integrate spiritual gifts, energy healing, and subconscious work to further their personal wellness. Offering reassurances based on biblical references, she emphasizes the need to embrace, not fear, the unseen aspects of God's creation and their potential aid in healing and growth. Engaging, honest, and filled with hope, this episode is an invitation to reflect, learn, and participate in ongoing conversations about the intersection of Christianity and energy healing. Discover how Aubrey's experiences may inspire your own journey to enhance your faith and overall wellbeing.
Make sure you are on the email list for access to this masterclass. Welcome creative entrepreneurs! You love what you do, and I am grateful to be with you on this journey. Your feedbacks on the podcast have been incredibly inspiring. If you're enjoying the content and haven't left a review yet, I would greatly appreciate if you could take some time to write one. It helps more people discover this resource. In this episode, we discuss creativity and how we can optimize it. Whether you're a photographer, designer, entrepreneur or simply a hobbyist, creativity is essential in bringing your ideas to life. However, we all experience moments where inspiration seems hard to come by. So how do we keep the creative juices flowing?   I share some tips that have worked for me. As a subconscious release technique practitioner, I believe in the energy flow within our bodies affecting our mind and creativity. One of the keys is movement. Don’t stay stuck at your desk for too long. Get up, move around and stimulate the flow of energy within you. Ground yourself by imagining your feet as being connected to the earth. I find immense joy in my beach walks and grounding myself aids in clearing my mind, helping me think better. If you can't do it physically due to certain circumstances, trick your mind by visualising. If you're facing an ongoing creative block, shake things up with some movement. Dancing works for me. Or try some hip openers in yoga or any stretching to get your energy flowing. It's an immediate hack to your creative block. But remember, like a Band-Aid, this isn’t a permanent solution. Addressing the root problem would yield longer-lasting results. To delve deeper into creativity-based topics, join my masterclass Reignite Your Creative Passion. Details will be up soon in the show notes! If you're not already in, join the email list to get the updates. This episode is a love letter to my listeners. Try out the tips, and let's start a creative revolution! Please share this episode with a fellow creative entrepreneur who might benefit from it. Check out the show notes for my free Facebook community and ways to work with me. See you soon!
Welcome to Deep Healing for Creative Entrepreneurs, hosted by Aubrey Barr, a subconscious release technique practitioner, and photography business owner. Aubrey shares her personal journey of recognizing the significance of play and its impact on her work and personal life. She discusses her experience as a creative entrepreneur and the importance of breaking away from a 'work hard' mentality to create a balanced, fulfilling, and sustainable entrepreneurial lifestyle. Aubrey shares her struggles with incorporating play into her life, citing examples from her own experiences to provide practical insights. She highlights how play is a core aspect of personal growth and happiness that often gets overlooked, particularly among work-oriented individuals. The podcast emphasizes that incorporating play into your routine isn't just about one-off activities, but it's a constant commitment to nurturing your wellbeing and creativity. With her candid revelations, Aubrey explains that incorporating play into your professional life should not be seen as an indulgence but as an integral component of nurturing a healthy business. The podcast unfolds the reality of building and sustaining a business, debunking the misconception about sacrificing play and personal life in the initial business-building stages. In her riveting talk, Aubrey articulates how incorporating rewarding activities and taking mindful pauses can profoundly improve productivity and focus. Drawing inspiration from her personal experiences, she provides practical advice on what 'play' could look like for various individuals, encouraging listeners to add elements of play into their daily routines to improve their overall work-life balance. The podcast acts as a compelling call to action for entrepreneurs who are willing to re-frame their perspectives about work and play, promoting the idea of creating a business around their lives and not the other way around. With this talk, Aubrey strives to inspire listeners to realize that they are worthy of more than just 'hard work' and that their success fundamentally rests on creating a harmonious balance between work and play. Additionally, a special mention is given to the Deep Healing for Creative Soul program, inviting listeners to participate in this transformative journey of adding more play into their lives to foster personal and professional growth. Check the show notes for more information about the free meditation guide mentioned in this episode about attracting clients, as well as links for further engagement with Aubrey and her work.
Join us in Deep Healing for the Creative Soul and get two private sessions with Aubrey!   In this episode of "Deep Healing for Creative Entrepreneurs," join Aubrey Bahr, a subconscious release technique practitioner and business owner, on a transformative journey toward discovering your authentic confidence and deepening your self-love. This powerful conversation challenges you to think beyond surface confidence, daring you to seek out undiscovered depths of self-belief hidden beneath your daily routines. Aubrey discusses the surprising findings of a German study about the highest vibrational emotion in human experience, throwing light on the role authenticity plays in self-love and genuine confidence. She provides useful insights into overcoming negative self-perceptions and embracing one's imperfections with compassion and understanding. She argues that embracing self-love and authenticity leads not only to personal growth but also to success in your business. Sharing her own journey of self-discovery, Aubrey explains the importance of not settling for a superficial level of self-love but of diving deeper to uncover the roots of self-limiting beliefs and doubts. She also extends an invitation to her transformative program, "Deep Healing for the Creative Soul," a comprehensive course focused on unlocking self-love, overcoming palpable anxieties, and promoting decision-making confidence. If this episode awakens something within you and stirs your aspirations to live a more authentically confident life, sign up for the personalized sessions included in the program through the link provided in the show notes. Immerse in this empowering transformation towards authentic confidence and genuine self-love that shapes not just who you are, but also the way you conduct your business. Subscribe, review, and share if this episode resonates with you and join the growing community of creative entrepreneurs committed to their unique business pursuits. Explore more of Aubrey's work and connect with other like-minded individuals  Join the email list https://aubrey-bahr.ck.page/4710fa18f7   Join the FB community - https://www.facebook.com/groups/groundedwithaubrey   Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach See you soon on the next episode!
Join us in Deep Healing for the Creative Soul and get 2 private sessions with me. Welcome to another episode of our podcast, where we explore the dark night of the soul that most creative individuals experience. The episode highlights the emotional roller coaster ride that creative entrepreneurs often find themselves on, bouncing between periods of thriving creativity and introspective dives. It underscores that having a creative outlet isn’t a mere hobby, but an integral part of our identity and emotional wellbeing. Your host, Aubrey Bahr, a subconscious release technique practitioner, handholds you through unraveling the misconceptions around creative plateaus. We discuss the common mistake of seeking external diversions like projects, vacations, or retreats instead of confronting our deep-rooted issues during these low periods. Such escapes only offer temporary relief, pushing the core issue back into the shadows. This episode takes you on a journey into understanding the importance of recognizing these phases of downward spiraling not as failures, but as an opportunity for deep healing and growth. Our goal is to encourage creative entrepreneurs to face their shadows, break down the barriers holding them back, and come out a better, healed person. The concept of constant growth and learning from our lows forms the backbone of this discussion, urging listeners to shift their perspective on their emotional journeys. Join us for a real and raw exploration into the mysterious and often misunderstood recesses of the creative soul and how to navigate your way through it. Don't miss out on this deep dive into self-discovery, unmasking hidden trauma, and steering your way towards authentic healing and growth. Along with this intriguing discussion, we provide insights into our program, "Deep Healing for the Creative Soul" starting this Monday. Be a part of the revolution; embrace your lows, learn from them, and emerge stronger, more inspired, and creatively enriched. Remember, embracing these lows does not diminish the essence of who you are; instead, it only enhances your creative calling. We’ll see you on the other side! Snag my free meditation "You Deserve to Heal"
Grab the ultimate 4 month transformation bundle for Artists here! Limited time only (use code Bundle) Print my favorite Photographer Affirmations here In this episode, discover an unanticipated revelation about tapping into intuition and how it shapes the messages I share with you. Tune in as we discuss an exciting upcoming program, "Deep Healing for the Creative Soul.". This program intends to help creatives let go of generational and childhood trauma, programming that makes them feel unworthy, and deal with the imposter syndrome. During the 16-week course, we also aim to break down the facets leading up to burnout, work on releasing trapped emotions, overcoming creative blocks, and dealing with money mindset. Tune in to see how this program could entirely transform your life within four short months. If you're someone driven to create an impact, who wishes to make others' lives better, this episode is particularly special. Are you a coach, a mentor, an artist, or a businessperson contemplating adding teaching, coaching, or mentoring to your arena? Listen in to discover how you can venture into mentorship, helping others see how vast and beautiful their life could be. Explore how you might incorporate a Subconscious Release Technique (SRT) into your life as a practitioner, and consider how imbuing this technique might bring valuable transformations to the lives around you. Finally, we discuss the exciting offer of SRT practitioner certification, now discounted at half-off. This episode offers the opportunity to journey through a transformational year and probably inspire others along your path. With emotional healing, trauma healing, and moving beyond limiting beliefs predicted to stay in the limelight, where would you position yourself? Reach out if you’re inspired to join a community that aspires together, or if you have any questions about the SRT practitioner certification. Aubrey is an Intuitive Coach and Healer. For the last 3 years, she has been working one-on-one with her clients to reach their ultimate potential through breaking down generational and childhood trauma. Between running a birth photography business and and being a Spiritual Coach for Creatives, she has spent a lot of time with creative entrepreneurs helping them to reprogram their minds. This has taught her endless lessons about how our thoughts impact every aspect of life, whether that’s business, relationship or self confidence. She runs a Podcast and program called Deep Healing for Creative Entrepreneurs and she loves spending any extra time with her family, her animals and traveling!
Snag my free meditation for attracting clients to your creative business!   Welcome to another episode with Aubrey Bahr, subconscious release technique practitioner, photography business owner, and your guide for deep healing for creative entrepreneurs. In this episode, Aubrey shares valuable insights gained from her intuition calibration module and the power of words in shaping our reality. Listen as she shares her personal breakthrough and her journey of learning to be receptive to new knowledge and possibilities. Learn about the importance of words we choose, how they can unlock growth, and why Aubrey is adamant about constantly examining her speech. She discusses the importance of receiving feedback and the ability to accept criticism gracefully as key parts of personal growth. This episode digs deep into the perplexing emotional roles and subconscious programs that could potentially hinder your progress. By challenging them and refining our use of language, we can transform our lives. Furthermore, Aubrey stresses the need for acknowledging the worth of individual being and emphasizes the importance of thriving in life and business. Discover keys to avoiding non-decisions and how to find the confidence to follow through with your goals. This episode offers insightful tips on word choice, how to shift our language to express confidence, and how we can use phrases like 'I desire' instead of 'I need' to bring positivity into our lives. In final thoughts, Aubrey encourages listeners to start noting their use of disempowering words and to reframe them with more empowering alternatives. Learn how making the 'small' changes in how you speak can create monumental shifts in your life. Listen, grow, and remember to always choose your words wisely. Be sure to leave a review if this episode resonates with you and share it with others who could benefit. Join the conversation in our free Facebook community and explore available resources in the show notes.
Hello friends! Snag Aubrey's Meditation on attracting clients to your creative business! Today Aubrey is showcasing what she does in a live coaching call using Subconscious Release Technique for her clients. Rachel joins us as we dive into a transformational phase and healing topics that have been holding her back. Rachel writes "I am in a huge transitional phase in both my business and personally. I have been embarking on an inner healing journey and connecting with my spirituality and despite all of my efforts still feel very stuck. I have chronically suffered from anxiety and have severe adhd as well as ptsd from childhood that I navigate daily while also being a single mom running a 6 figure business. I am super receptive and open to feedback and acknowledging where I am struggling and trusting those who have more expertise in those areas. " We talk about Hypnotherapy, EMDR and other modalities that can help the healing process then we tackle some left over trapped emotions that are from childhood.  Enjoy this unique coaching call with somatic releases and feel free to do the releases yourself as well. 
Meditation- Attract Clients to Your Creative Business Join me, Aubrey Bahr, in a stirring episode titled "Unleashing Your Potential: Overcome Self-Sabotage in Pursuit of Your Dreams" on the Deep Healing for Creative Entrepreneurs podcast. I am a subconscious release technique practitioner and a photography business owner intending to help you release the limitations blocking your creative and personal growth. Throughout this episode, I underline the importance of overcoming self-sabotage when chasing our biggest dreams and goals.Together, we delve into the crux of self-sabotage and its effects on your life and business. This episode resonates with those who find themselves on the edge of pursuing a big dream or goal yet continually find reasons to deflect their aspiration. I'll share my personal experiences and provide inspiration to push through these roadblocks keeping you from unleashing your potential.We'll explore common excuses hindering you and why they are inconsequential compared to your dreams' potential rewards. Each tale from my own life experiences highlights how you can overcome your inner doubter and leap towards your potential—including the struggles I went through when starting this podcast. This episode demonstrates how to take a leap of faith, defy fear, and realize that the biggest obstacle in reaching your goals is yourself. Imbued with inspiring reflections, this episode invites you to disregard fear's power over you and embrace the invigorating sensation of chasing your dreams.Join us in this invigorating journey towards transforming your life. Subscribe, leave a review, and share if you find this episode beneficial. Stay tuned for more insightful conversations on Deep Healing for Creative Entrepreneurs. Are you on a journey to heal your past and become a co-creator of life? Check out my programs For more inspiration, check out my Podcast Instagram or Facebook Group
Check out Creating Emotional Freedom here   Welcome to another inspirational episode of "Deep Healing for Creative Entrepreneurs." Join me, Aubrey Bahr, a seasoned subconscious release technique practitioner and photography business owner, as we dive deep into the concept of embracing both the light and darkness in life. This episode examines the significance of accepting the good and the bad, acknowledging emotions we often suppress, and leveraging them for personal growth. We all encounter hardships that can be utterly heartbreaking, yet it's entirely possible to also experience joy, happiness, and solace during these challenging times. This episode will provide insights into how we can create more room for these positive experiences in our lives. Let's explore ways of transforming our perspectives and grow our emotional intelligence irrespective of life's ups and downs. From facing the worst news to navigating difficult relationships, we delve into the complexities of human emotional responses. Drawing on personal experiences of disillusionment, heartbreak, and healing, we'll discuss why it's crucial to experience pain fully for it to lift, how to be present in moments of torment, and the role of release in emotional wellbeing. We also delve into why growing our emotional capacity is a valuable asset, offering us the ability to handle setbacks more effectively and the mental flexibility to accept good things even during trying times. It's not about escaping life's trials but learning to weather them with grace, creating more space to enjoy the sweet moments life offers. This episode is designed for creative entrepreneurs looking to navigate their personal and professional life in a balanced and emotionally healthy way. By acknowledging every emotion and using them as stepping-stones on our healing journey, we add value to our lives, business, and relationships. So get ready to take a deep dive into increasing your emotional capacity and embracing life's complexities.
Snag my exclusive meditation to attract clients to your creative business. Welcome to the enlightening episode of 'Deep Healing for Creative Entrepreneurs', where we delve deep into the common, yet hazardous trait of people-pleasing. Our expert, Aubrey Bahr, a subconscious release technique practitioner, leads this insightful discussion, aiming to foster comfortable self-expression and assertiveness within you. In this episode, we candidly discuss the detrimental aspects of placing others' happiness above our own needs. We attempt to unravel why some of us become 'people pleasers' and the subconscious implications such behavior can bring. With enlightening perspectives and effective tools, we aspire to instill a sense of self-love and autonomy, crucial for both personal and professional growth. We explore the origins of people-pleasing, often rooted in our early experiences where we might have felt unheard or insignificant. We also analyze the predicament where while natural generosity and caring nature can be beautiful, these traits can sometimes gravitate towards manipulative relationships. We aim to clarify that being caring and generous, is not a weakness — it's about the perception. Moreover, we provide guidance for those dealing with a 'hardened heart', a result of consistent self-neglect or giving excessively without receiving. Recognizing these patterns and receiving help and guidance is pivotal in avoiding self-isolation and strengthening connections based on authentic self-expression. This transformative journey invites you to embrace autonomous life, balance your heart chakra, and cultivate self-worth by shedding people-pleasing tendencies. We further delve into setting up a business that reflects your capacity and allows you to share your talents without depleting your energy. We offer pragmatic advice on maintaining a balance between your innate need to help others and sustaining your well-being. We encourage innovative ways of impacting more lives without personally draining yourself- right from starting a podcast to developing online courses. Join us to manage your self-worth, value perception, and business prowess. Unearth your subconscious stories, rewrite them, and steer your life towards growth and fulfillment. Visit our detailed show-notes, join our free Facebook community, and discover ways to connect with us. Ignite your journey away from people-pleasing and towards embracing self-worth by listening to our enlightening episode. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you.  Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.   Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.  
Click here to learn more about Deep Healing for the Creative Soul In this episode, we journey into the core of fear – an emotion that often holds us back and yet plays a vital role in our survival. We tackle how fear keeps you grounded, sparks your instinctual responses like fight, flight, or fawn, and how it acts as an integral alarm system during potential dangers. By diving into the intense experience of a nerve-wracking encounter with a bear, we shed light on the physiological reactions triggered by fear, such as shaking and chills. Beyond its primal role, we explore fear as a misunderstood accomplice that outlines our capacities and gently pushes us to break beyond them. However, we caution against a dysregulated nervous system, a product of a hectic lifestyle, that might incite fear in inappropriate circumstances. We emphasize the importance of acknowledging its true nature, developing skills to manage our nervous system, understanding the root causes of fear, and building solutions to allay distressing situations. Fear can be a hurdle that halts progress in personal lives and business ventures, but toppling these barriers paves the way for a healthier, self-assured, and successful existence. In this enlightening conversation, we highlight the significance of introspection, breaking down our fears, and shifting our mindset to prevent them from inhibiting your progress or ambitions. We illustrate the contribution of intuitive alignment using the recent course as an example and how, despite the fear of failure, it was not an impediment to its realization. Observations from personal experiences underline the advice shared, accentuating the need to confront fears fearlessly and assess their actual impact. You are encouraged to take accountability for your thoughts and feelings. The ultimate objective of this episode is to inspire listeners to metamorphose into the individuals on the opposite side of fear. The episode culminates on an appreciative note, expressing gratitude for this medium and the wonderful opportunities it affords to connect with everyone. If you have been held captive by fear and it has obstructed your pursuit of dreams, we invite you to join us on an enlightening journey with the upcoming course, 'Deep Healing for the Creative Soul'. This course is rooted in personal experiences and is designed to guide you through deep healing, emotional reconnection, and unleashing your creative potential to the maximum. With a whole module dedicated to releasing fear, this course serves as your stepping stone towards altering your outlook and improving your receptiveness towards financial gain. The concluding note of the episode is a gentle reminder that fear doesn't need to reign supreme – it’s high time we took charge and opened doors to infinite possibilities. An invitation is extended to all creatives grappling with fear and a limiting money mindset.   My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you.  Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.   Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.   Get a free meditation here
Welcome to a new episode of Deep Healing for Creative Entrepreneurs hosted by Aubrey. The topic in focus is the elusive subconscious mind and the powerful role it plays in our thought processes. Drawing from a question raised in our active Facebook group – how to discern between personal thoughts and emotions from those of the collective – we dive deep into understanding the mechanics of our subconscious mind. As empathic or highly sensitive individuals, we often feel and experience the emotions and energies of others. Learning how to use this empathetic ability to our advantage forms the crux of our discussion. Deciphering what we feel as ours and what belongs to the larger group consciousness leads us to a profound realization – the only feelings and thoughts that matter are those that align with the person you are today and the direction you intend to head. Did you know your subconscious mind is responsible for almost 95% of your thoughts each day? And naturally, it leans towards the negative as a survival mechanism. We discuss actionable steps and energy work required to cope with this heavy influence, transforming it into a powerful ally. Shift your focus from the negative by identifying and separating the energies that weigh you down. The result? A paradigm shift that enables you to march confidently towards your intended goals. Filled with numerous tools, tips and practical exercises, this episode aims to help you achieve a fulfilling, joyful life steeped in self-awareness and growth. So tune in and learn how to disarm your negative subconscious mind, assert your true self and march proudly in the direction of your goals. And if you are seeking deeper work and support, consider joining our women membership – We Are Magnetic Women here. Enjoy the episode!
Join We are Magnetic Women Membership this week and get a free healing session with Aubrey   Welcome to a riveting episode of "Deep Healing for Creative Entrepreneurs," where Aubrey Barr, a subconscious release technique practitioner and photography business owner, illuminates the multifaceted journey of healing. Transforming personal trials and professional knowledge into valuable insights, Aubrey eases the understanding of this intricate process. Engage in an intriguing exploration of the interplay between personality and past trauma. We delve into the necessity of challenging our long-held notions of our personality traits as Aubrey reveals how these could often be defence mechanisms stemming from unresolved trauma. Experience the beauty of transformation that healing can trigger in this insightful episode. Aubrey shines a light on how healing can lead us to our authentic selves, often misinterpreted as personality changes, and treats you to signs of genuine healing like patience and self-growth recognition. The episode doesn't shy away from discussing the crucial role of self-love and forgiveness in the healing journey. Aubrey stresses the importance of these elements in escaping from the chains of past trauma, making for a healthier and happier life. Dive deep into the phenomenal role played by the subconscious mind in healing. An emphasis on releasing negative emotions and the power of the subconscious in personal transformation is a key highlight. Gain a deeper comprehension of your self-construction and healing journey through this sincere narrative. We further investigate how self-awareness, conscious thought, and cognitive reprogramming can herald personal transformation. Learn about the power of affirmations, how they work best on a clear mind, and the importance of applying learned lessons for sustained self-improvement. The episode wraps up with practical tips on supporting loved ones in their transformation journeys and the potential positive impact on your relationships. Aubrey introduces her unique program, "We Are Magnetic Women membership," aiming to cultivate your intuition while dismantling societal stigmas. Special mention of a unique opportunity for a free one-on-one session that you wouldn't want to miss! This episode invites you to an exploration and appreciation of the mind's vast capabilities, growth, and resilience in the face of life's challenges.
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