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9 Episodes

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EP 9: Busy Month in April

2024-04-2955:16

Lots of coaching recaps and a lot of news to come about athletes going to compete soon.

EP 8: 3 "FS" Coaches Critical Convo

2023-12-1201:07:29

WE GET INTO "SUPER SERIOUS" CONVERSATIONS.

EP 7: Super Swole Shey

2023-11-0701:20:02

Shey Burns, a super swole man hailing From ABSOLUTE RECOMP. Listen to us converser about daily life and Powerlifting

EP 6: Gavin Eisenberg And Tyler Laryngitis

2023-10-1758:21

Dynamic duo From AR. Join me for a casual talk about lifting and life.

EP:5 Girl Talk

2023-08-3151:40

Maya Ramos and Haylee Cobbs are guest stars on the Triple P podcast. We discuss coaching, competing, and even boys.

EP: 4 Ngyuening Podcast

2023-04-1901:09:46

Today's podcast. Bryan Ngyuen, Flo-Strength Coach, talks about lifting, PRI, and Fun stories.

EP:3 TEAM PHAM TEAM FLO TEAM UP

2023-04-0601:07:20

Team Pham Athletics comes to the PR POUND PODCAST. Today's topic: Stories, Interactions, Athletes, and COACHING!!!

EP:2 Life Updates

2023-01-1154:16

The website is now LIVE! If you need coaching, go to www.flo-strength.com and enter the FLO_ STATE today! We talk about, life updates, baseball stories, and general lifting topics.

Ep:1 The Beginning

2022-12-2244:44

Introduction to the Pound PR Progress Podcast with Your hosts, Ferdinand Angelo Florendo & Alex Jackson. We talk about how we met, Lifting stories, and Angelo's start into lifting and powerlifting.

#box-pro-ellipsis-176203773611685{-webkit-line-clamp:2;}Off The Platform