Your Morning Mantra

3806 Episodes

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Reflection - I Choose Connection Over My Phone

2026-09-2304:01

This is a reflection of this morning's mantra - I Choose Connection Over My Phone.See omnystudio.com/listener for privacy information.

I Choose Connection Over My Phone

2026-09-2205:15

Our phones connect us to the world, but they can also distract us from the people right in front of us. Today’s meditation is a reminder to look up, put the screen down and give your attention to the moments that matter.See omnystudio.com/listener for privacy information.

Reflection - I Let Compliments Land

2026-09-2203:52

This is a reflection of this morning's mantra - I Let Compliments Land.See omnystudio.com/listener for privacy information.

I Let Compliments Land

2026-09-2104:59

How often do you brush off a compliment instead of accepting it? Today’s meditation is about learning to receive kind words without minimising yourself, explaining them away or feeling uncomfortable simply saying thank you.See omnystudio.com/listener for privacy information.

Reflection - I Don’t Need to Have an Opinion About Everything

2026-09-2104:35

This is a reflection of this morning's mantra - I Don’t Need to Have an Opinion About Everything.See omnystudio.com/listener for privacy information.

#box-pro-ellipsis-179016095722890{-webkit-line-clamp:2;}Your Morning Mantra