Claim OwnershipYour Morning Mantra
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Description
A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Jennifer Cray who is a life coach, meditation and yoga teacher for Living Lit Up, based in Brisbane.
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3370 Episodes
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Rising Above Negative Thoughts: Learn to rise above negative thoughts and feelings. Imagine a hot air balloon lifting you away from negativity, allowing you to choose more positive thoughts.See omnystudio.com/listener for privacy information.
This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.
Recognizing Self Worth and Goals: Acknowledge your worthiness of dreams and goals. Imagine standing atop a mountain, feeling worthy and fulfilled, having achieved your life's ambitions.See omnystudio.com/listener for privacy information.
This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.
Connecting with Infinite Wisdom: Connect with the infinite wisdom of the universe. Visualize a funnel of light opening above your head, reaching out to the space of collective consciousness.See omnystudio.com/listener for privacy information.
This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.
This morning mantra is about building your life and taking ownershipSee omnystudio.com/listener for privacy information.
This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.
Today's mantra is about honouring your body for the physical and spiritual temple that it isSee omnystudio.com/listener for privacy information.
This is a companion podcast for this morning's podcastSee omnystudio.com/listener for privacy information.
Embracing Love and Kindness: This meditation helps you become a vessel of love and kindness. Picture a golden light within you expanding with each breath, filling you with warmth and love.See omnystudio.com/listener for privacy information.
This is a companion podcast for this morning's podcastSee omnystudio.com/listener for privacy information.
Grounding in the Present Moment: This episode invites you to root yourself in the present moment. Visualize yourself anchoring deeply into the earth, embodying stability and presence throughout your day.See omnystudio.com/listener for privacy information.
This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.
Opening to the Universe's Abundance: Discover the abundance of the universe. Visualize doors opening to reveal a path lined with golden coins and blooming flowers, symbolizing the abundance awaiting you.See omnystudio.com/listener for privacy information.
This is a companion podcast for this morning' mantraSee omnystudio.com/listener for privacy information.
Growing Through Challenges: View every challenge as an opportunity to grow and learn. Picture each challenge as a stepping stone leading you to greater heights of wisdom and experience.See omnystudio.com/listener for privacy information.
This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.
Learning from Nature: Attune to the lessons of nature. Visualize learning resilience from trees and adaptability from flowing streams, immersing yourself in nature to feel connected and grounded.See omnystudio.com/listener for privacy information.
This is a bonus evening mantraSee omnystudio.com/listener for privacy information.
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hi there, I have big expectation from myself and this brings very bad feelings to me, this one suggested to me and Im really gratefull, thanks!
namaste 🙏