The Therapy Crouch

Hosted on Acast. See acast.com/privacy for more information.

On today’s Ask Me Anything episode of The Therapy Crouch, Abbey and Peter are diving headfirst into your dilemmas — and nothing is off limits.From a gym co-owner who’s fed up of being mistaken for “the boss’s wife”, to a couple navigating pregnancy hormones after IVF, Abbey and Pete don’t hold back with their honest (and slightly chaotic) advice.We get into the great boyfriend-at-50 debate, whether you’re ever too old for labels, and Abbey reveals why she’d never walk down the aisle again. There’s also a conversation about mismatched sex drives during pregnancy that gets very real… very quickly.And in possibly the most Therapy Crouch segment ever, the team tackle the “Bumfluff Epidemic” — should men be manscaping their backsides in 2026?Plus, Peter issues a public apology to a listener’s daughter after accidentally smashing a football into her face at Stamford Bridge.Submit your AMA's by hitting the link below!https://docs.google.com/forms/d/1Mv3i0N5Jm1Kkjvd-4iUkpJEV1_Tisgq58siorNb9zS0/viewform?edit_requested=trueIf you want to submit an Agony Ab for the next episode — hit the link below!https://docs.google.com/forms/d/1rAKDST4HU_8al_aWpOlys3TRJrWvDV-84piVdlOOjU4/edit00:00 – Ask Me Anything kicks off: gym life, paddle obsession & glow-ups02:32 – The “Co-Owner” dilemma: why no one takes her seriously04:19 – Abbey’s Christmas confession: “Thanks Dad”… for nothing06:06 – Drop the “Co” — become THE Owner07:24 – Lord Sugar memo story: demand the title09:02 – IVF pregnancy & mismatched sex drives10:57 – “It’s like the baby’s in the room”12:03 – Curry, sex & inducing labour myths14:16 – Are you too old to say “boyfriend”?15:59 – “I would never get married again”17:23 – The Bumfluff Epidemic begins24:01 – Peter hits a 10-year-old in the face — heartfelt apologyTo contact us:Email: thetherapycrouch@gmail.comInstagram: https://www.instagram.com/thetherapycrouchpodcast/TikTok: https://www.tiktok.com/ @thetherapycrouchWebsite: https://thetherapycrouch.com/For more from Peterhttps://twitter.com/petercrouch Hosted on Acast. See acast.com/privacy for more information.

On today’s episode of The Therapy Crouch, things spiral almost immediately as Abbey and Peter dive into everything from our newly launched BONK BEAT BOOK CLUB chaos to one of the most unfiltered birthday calls we’ve ever heard.Peter shares a listener confession that had him panicking when his wife called his bluff and asked to go through his phone…We also hear the return of The Nickname Game, featuring some truly outrageous submissions including ‘Thrush’, ‘Harpic’ and the now infamous ‘Butt Plug’ — before Abbey calls her dad live on air for his birthday… and he absolutely steals the show.In the Agony Abs, we hear from a listener who fears he’s about to lose another relationship because he struggles to show affection — sparking an honest and surprisingly emotional conversation about how men are raised to express (or suppress) their feelings.If you want to submit an Agony Ab to the podcast - hit the link belowhttps://docs.google.com/forms/d/1rAKDST4HU_8al_aWpOlys3TRJrWvDV-84piVdlOOjU4/edit00:00 Introduction & The Jumper Debate03:35 The AirPods Gym Disaster06:00 Wife Goes Through His Phone07:20 “I Messaged Peter Crouch…”11:50 The Nickname Game Returns15:15 Abbey Calls Her Dad Live16:45 “He’s Called Butt Plug”19:30 The Wildest Nicknames Ever24:30 Smutty Book Club Escalates27:30 “I Can’t Express My Emotions”29:10 Relationship Advice & UpbringingTo contact us:Email: thetherapycrouch@gmail.comInstagram: https://www.instagram.com/thetherapycrouchpodcast/TikTok: https://www.tiktok.com/ @thetherapycrouchWebsite: https://thetherapycrouch.com/For more from Peterhttps://twitter.com/petercrouch Hosted on Acast. See acast.com/privacy for more information.

On today’s episode of The Therapy Crouch AMA, Pedro’s off sick so it’s just Abbey and Ross holding down the fort — and chaos ensues.We kick things off with Ross’s long-awaited face reveal as Abbey recruits the listeners to send in their best photo-fit sketches before the big reveal. There’s also Valentine’s chat, glow-up jealousy and a listener whose partner hasn’t noticed her transformation (men, do better).In the Agony Abs, we tackle a relationship that’s missing the passion of an ex, the 13-year wait for a proposal, and whether a ring actually changes anything. Plus, Abbey gets brutally honest about weddings, security and why sometimes you need to give your man a kick up the arse.We also hear about the worst house guest of all time — porch vomit, dressing gown theft and zero self-awareness — before deciding whether ghosting is ever acceptable.It’s bonk beats vs Classic FM, hot mum paranoia and some very strong opinions on men being completely useless.If you want to submit an Agony Ab to the podcast – hit the link belowhttps://docs.google.com/forms/d/1rAKDST4HU_8al_aWpOlys3TRJrWvDV-84piVdlOOjU4/edit00:00 Introduction01:00 Valentine’s Day & Ross reveal tease02:00 Ross photo-fit challenge05:00 Hot mum/Stiffler’s Mum debate07:00 Glow up vs no compliments11:15 Ex passion vs secure love14:00 Classic FM car chaos15:30 13-year proposal dilemma18:30 Wedding cost chat20:45 Festival weirdo house guest24:00 Dressing gown drama & ghosting27:50 Book giveaway31:10 Valentine’s sign-offTo contact us:Email: thetherapycrouch@gmail.comInstagram: https://www.instagram.com/thetherapycrouchpodcast/TikTok: https://www.tiktok.com/@thetherapycrouchWebsite: https://thetherapycrouch.com/For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

In today’s episode of The Therapy Crouch, it’s Valentine’s Day week—and love is not in the air for everyone. Abbey and Peter dive into the chaos of coupledom, unpacking dodgy Valentine’s Day traditions, emotionally-charged listener rants, and their own romantic misfires.The duo also get into thoughtful (and not-so-thoughtful) gifts, including matching PJs that never made it and strawberry body butter that’s become too predictable.We also hear from a listener whose Valentine's re-evaluation spiral triggered a relationship crisis, and another whose fiancé ruins every gift by announcing it first. Plus, there’s a steamy surprise segment on erotic literature—complete with dramatic readings and some very questionable knots.Finally, it’s nickname heaven as listeners send in their best ever rude, weird and wildly inappropriate names for mates—featuring “Pothole”, “Slinky”, and the unforgettable “Joy Button.”Send in your Agony Abs, weekly wines, and nickname game entries below!00:00 - Introduction04:32 - Gone Golfin’18:01 - Valentine’s Day!29:05 - Bonk Beats Book Club35:20 - Joy Button41:18 - So (Ham) Salad45:33 - Competition time!To contact us: Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/ @thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

On this week’s episode of The Therapy Crouch Ask Us Anything, Abbey and Peter are back answering your weird and wonderful relationship dilemmas! From bedroom boundaries to breath that clears the room, no topic is off-limits as the pair tackle your juiciest questions with their usual mix of honesty and humour. Abbey reacts to a listener who’s left feeling rejected after discovering her partner’s solo antics upstairs, while Peter shares a very revealing story involving an early morning workout and some unfortunately placed studio cameras.There’s also chaos in the group chat after a hen-do planning fail, the unspoken gym beef that might be more than it seems, and a heartfelt message from a mum navigating her son’s painful hair loss journey.All this and much more only on this week’s Therapy Crouch, Ask Us Anything! 00:00 – Intro05:10 – Parenting Hell10:30 – Bad Breath15:55 – Flying Solo18:10 – 9-Year Itch23:25 – Gym Crush31:45 – The Sex Tape (Or lack of)38:05 – Friendship Fallouts40:25 – OutroLAST CHANCE: We’re looking for mates, family-members or couples who want a free TUI holiday worth up to £5000 and a chance to appear on the Therapy Crouch! All you need to do is submit some key info and a video explaining the holiday dilemma you’re stuck with on the link here - https://thetherapycrouch.myaudition.app/  T&C’s apply. Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcastTikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg#TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.

On today’s episode of The Therapy Crouch, things go from hilarious to heartwarming as Abbey and Peter dive into a chaotic mix of birthday surprises, burnt chocolate cats, and alien conspiracies. From a charity lunch that ended in shots and Scouse storytelling to Peter’s “notes app revelation” and Abbey’s laser-focused hen do planning, this episode is jam-packed with relatable rants, golden anecdotes, and off-the-cuff laughs.Pete reflects on the strange phenomenon of being married to a sex symbol (while being shabbered in public toilets), and Abbey shares her intense need to over-plan every detail of life—while Pete floats in football-induced chaos. They also go deep on aliens, robot dogs, and conspiracy theories, questioning whether Jeff Bezos might be one of them. Meanwhile, listeners write in with snoring scandals, regrettable screen-savers, and shocking first-time confessions.As always, it’s candid, chaotic, and comfortingly unfiltered.Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcastTikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg#TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.

On this week’s episode of The Therapy Crouch, Abbey, Peter and Ross open the floor for a no-holds-barred Ask Me Anything, and as expected… things get very real, very quickly. From chaotic birthday plans and ruined Gucci boots on the rugby sidelines, to brutally honest questions about confidence, relationships and what really goes on behind closed doors.The trio dive into listeners’ dilemmas including intense housemate relationships, health anxiety and whether full body scans are worth the stress. Abbey opens up in a heartfelt Agony Ab from a new mum struggling with the idea of being “one and done” after a traumatic pregnancy journey and birth, sharing raw insight into postpartum recovery, pressure and letting go of expectations.There’s also plenty of laughter along the way, including some jaw-dropping advice from a 1950s housewife manual, questionable supermarket habits and a reminder that sometimes… people just need to chill. Honest, comforting and hilariously unfiltered — this is The Therapy Crouch at its most open.If you want to submit an Agony Ab or AMA question for a future episode, hit the link below.00:00 - Ask Me Anything kicks off01:20 - Birthday plans & golf negotiations02:03 - Rugby sidelines & ruined Gucci boots03:04 - Manual car chaos & electric car fears04:05 - “Lost in a supermarket” question05:20 - Hair loss, caffeine shampoo & rosemary oil07:10 - Brutal 1950s housewife rules read aloud09:05 - Describing each other in three words10:52 - Smells that remind them of each other12:25 - Hidden insecurities & confidence myths13:01 - “If you were arrested…”14:12 - Paris anniversary trip recommendations16:34 - New mum fears being “one and done”21:06 - Health anxiety & full body scans23:12 - Living with a serial dater25:42 - “Grow up” relationship reality checkEmail: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcastTikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg#TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.

On today’s episode of The Therapy Crouch, it's toe-sucking confessions, jellyfish disasters, and serious surname showdowns as Peter and Abbey tackle everything from foot fetishes to holiday debates. Pete kicks things off with a surprising story about a mate who could operate just about anything with his feet (yes, really), and the gang discover the secret to Peter’s longevity…quite literallyPlus, we hear from a listener stuck in a relationship stand-off about baby names, another going on a solo trip to Peru, and someone who is feeling slightly shortchanged when it comes the abundance of birthday gifts she feels forced to buy for her best friends kids! It’s wild, it’s unfiltered, and it’s Therapy Crouch at its best. Don’t forget to subscribe and send in your weekly woes!Therapy Crouch is sponsored by TUI! You pick it, they sort it. Stay tuned over the next few weeks, as Pete and Ab help two listeners with genuine holiday dilemmas they’re trying to crack, ahead of a real-life TUI holiday!  https://www.tui.co.uk/Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcastTikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg#TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.

On today’s episode of The Therapy Crouch Ask Us Anything, Abbey and Pete are spiralling over their imaginary house renovation — which is impressive, considering they haven’t even bought the place yet. The staircase has already been sold, everything is painted bone and we’re 3 Pinterest boards away from a nervous breakdown.Things only escalate from there: Pete talks holiday rip offs, and one listener writes in begging us to help save his marriage (no pressure).They also dive into the wild world of faux olive trees, Scottish snow gritters and give their verdict on exactly what time it is socially acceptable to crack open a cold one when on your holidays!Enjoy this week’s Therapy Crouch, Ask Me Anything!Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcastTikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg#TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.

On today’s episode of The Therapy Crouch, Abbey and Peter unpack the chaos of Abbey’s long awaited 40th birthday — and it’s safe to say Peter surpassed all of our expectations. In classic Therapy Crouch style, there was a couple of bumps a long the way - think Simply Red, Spoilt surprises and gift giving headaches - yet Crouchy still scores a 10/10 for this one! In the Agony Abs, we hear from a listener who is in desperate need of advice on how to avoid ‘Cringe-fest’ boys with a penchant for T-shirt designs as well as from a listener whose ‘parasite’ housemate is threatening to ruin their ‘new year, new me’ mojo. It’s funny, unfiltered, weirdly touching — and proof that even the most chaotic surprises can go right (kind of).00:04:00 – Abbey’s obsession with “bone” colored paint sparks a hilarious marital debate00:11:30 – Listener writes in about surprise “I Love India” breakup shirt00:18:45 – Bowling ball etiquette: when men lose on dates00:25:00 – Abbey’s flu… or birthday hangover?00:30:40 – Abbey recaps the full surprise Paris birthday weekend (gifts, glam, family lies)00:39:50 – Pete admits he left Abbey’s designer gift on the train00:44:20 – IVF struggle story and Abbey’s heartfelt response on fertility & motherhood00:50:50 – New Year, nightmare roommate: listener agony advice00:56:00 – The nail injury that made headlines (and cancelled Pete’s golf)01:00:10 – Reflections on why the birthday surprise meant everythingEmail: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcastTikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg#TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.

On today’s episode of The Therapy Crouch: Ask Us Anything, Abbey and Peter tackle the chaos of January head-on as listeners write in with their biggest dilemmas, disasters and frustrations. From the pressure of dating apps and speed dating horror stories to the very real pain of hosting a dinner party that goes completely off the rails, nothing is off limits.The pair also dive into why January is financially ruthless, whether a proper “reset” is even possible after Christmas, and why trying to improve your mental health with daily walks can quickly turn into rage at the general public. There’s also a fiery debate on gym culture, Gen Z filming etiquette, and whether social media has completely warped how we see ourselves.In the Agony Abs, the conversation turns more serious as a listener questions a relationship that’s been stuck in limbo for 11 years, raising honest questions about commitment, living apart, and knowing when to draw the line. As always, Abbey and Peter offer straight-talking advice, plenty of laughs, and a comforting reminder that most of us are just trying to get through January in one piece.If you want to submit an Agony Ab to the podcast — hit the link below.00:00 – The reluctant but passionate subscribe plea01:05 – Freshers flu, cold water swims & winter routines02:01 – Why being cold is worse than being hot03:14 – Sideline fashion disasters & the “undertaker coat”05:34 – Dating pressure, speed dating chaos & conspiracy theorists07:34 – Dinner party disasters and Come Dine With Me humiliation09:58 – January finances falling apart spectacularly12:52 – Mental health walks ruined by the general public14:30 – Forest walks, flashers & clearing your head15:25 – The most disrespectful snorer on the Eurostar17:27 – Gen Z gym culture and filming rage19:04 – Social media, comparison & gym anxiety22:38 – Living apart after 11 years: relationship crossroads24:26 – Hard truths about commitment and moving in togetherEmail: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcastTikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg#TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.

On today’s episode of The Therapy Crouch, Abbey and Peter are back together for the first time since Christmas — and there’s a lot to unpack. From festive wins and forgotten Yorkshire puddings to why January suddenly turns everyone into a life coach, the pair reflect on the emotional hangover that comes after the holidays.They dive into the pressure of New Year expectations, from five-year plans and relationship check-ins to Dry January guilt and gym anxiety. Peter shares stories from a surreal Dubai trip rubbing shoulders with football legends, while Abbey recounts a genuinely horrifying nail injury that landed her in hospital.In the Agony Abs, listeners open up about outgrowing old friendships, feeling emotionally drained by familiar faces, and the shame spiral that comes with January self-improvement attempts. Abbey and Peter offer honest, reassuring advice on letting relationships evolve, easing off unrealistic resolutions, and giving yourself a bit of grace during a heavy month.It’s funny, reflective, occasionally chaotic — and exactly the January reset you didn’t know you needed.00:00 – Opening chaos, banter and Christmas hangover energy01:04 – Christmas recap02:09 – Weekly Wine: forgotten Yorkshire puddings & bean debates04:27 – Abbey’s Christmas rant: mums doing all the work06:07 – Listener message: January deep chats and relationship fatigue08:00 – New Year pressure, five-year plans and “New year, new me” dread10:07 – Moon landings, Elon Musk and conspiracy detour12:30 – Mum’s annual January life-audit15:28 – Dry Jan intentions and realistic resets21:00 – Dubai trip, sports legends and football name-dropping chaos26:16 – Abbey’s nail injury horror story in Dubai31:25 – New Year resolutions, health, longevity and body scans33:18 – Deep dive: consciousness, death and untapped brain power42:08 – Agony Abs: outgrowing old friendships46:25 – Gym guilt, January shame and realistic fitness advice50:10 – Wrapping up, birthdays and subscribe reminderEmail: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcastTikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg#TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.

On today's episode, we're bringing you an absolute monster Best of Ask Us Anything special - and things get properly wild.Abbey, Pete, and Ross tackle your most outrageous questions from 2025: Sex schedules, dealing with your partner and his nightmare mates, and bedroom boundaries (or lack of) that left everyone speechless.We also revisit our favourite mini games from last year including; How many animals can we name without Abbey noticing, golf guessing games and name that footballer!! Fair warning: this gets saucy as we cover pegging debates, Ann Summers shopping lists, and post-baby intimacy. But if you've wondered whether you're the only one dealing with this stuff - you're definitely not.TherapyCrouch #PeterCrouch #AbbeyClancy #RelationshipAdvice #AskMeAnything #BestOf2025 #Podcast0:00 - Intro 3:14 - Fake Olympic Career Exposed3:52 - Cat Pee Problems & Solutions6:00 - Should Couples Try Therapy?8:00 - The Secret Animal Game Revealed8:47 - Would You Shag a Celebrity?9:49 - Abby Pronounces Football Names (Hilarious)11:22 - Peter Crouch Spotted on a Lime Bike in Nice!13:20 - Pegging Question: Bedroom Boundaries16:28 - Can You Complain About Your Partner's Friends?17:33 - Should Couples Schedule Sex?18:56 - Date Nights vs. Scheduled Intimacy20:51 - Hotel Getaways: Romance or Pressure?23:07 - Golf guessing game27:01 - First Couples Getaway After Baby Anxiety32:27 - Wrap Up & Final ThoughtsTo contact us: Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/ thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/ @thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

On today’s episode of The Therapy Crouch, Abbey and Peter are joined by the beautiful EastEnders icon and talented singer Shona McGarty - and nothing is off limits.Shona opens up about life after EastEnders, what it’s really like being known as ‘Whitney’ for over 20 years, and why stepping into the jungle was both terrifying and transformational.She talks candidly about anxiety, imposter syndrome and learning how to cope when fear shows up — as well as losing her dignity, surviving on rice and beans, and why she never wants to see a pretzel again.There’s also plenty of laughter as the gang dive into bonk beats, phone-call rage, and the chaos of modern life.Plus, Shona helps tackle an Agony Ab about being too reliable, sharing why saying no is sometimes the most powerful thing you can do.Honest, hilarious and surprisingly emotional — this is one you don’t want to miss.00:00 – Kicking off01:02 – Introducing the pod & today’s guest02:05 – Compliments, affirmations & relationship banter04:10 – New Year reflections & turning 4006:00 – Slowing down, being present & personal goals07:10 – Weekly whines: technology, logins & QR code rage09:05 – Paper menus & feeling “too old”11:15 – Phone call anxiety & unannounced callers13:20 – Oversharing on speakerphone disasters14:25 – Bringing Shona McGarty into the studio15:00 – First impressions & life after I’m A Celeb16:40 – No makeup TV moments & singing confidence18:20 – Jungle food, hunger & rice trauma19:50 – Camp friendships & WhatsApp groups21:10 – Being known as “Whitney” forever23:00 – Growing up on EastEnders25:00 – Long days, waiting around & strict schedules27:00 – Iconic EastEnders cast moments29:10 – Singing ambitions & future goals31:00 – Anxiety, medication & coping mechanisms33:00 – Caffeine withdrawal & jungle headaches34:40 – Trials, bugs, cockroaches & survival fears36:20 – Bonk baits, music choices & bedroom pressure38:50 – Quotes to live by & winning arguments41:00 – Jungle toilets, dignity loss & weight loss43:00 – Highlights of the jungle experience45:00 – What Shona missed most from home46:40 – Imposter syndrome & fitting in48:30 – Watching the show back50:20 – Agony Ab: being “too reliable” at work53:10 – Learning to say no & setting boundaries55:20 – Final thoughts, gratitude & wrap-up57:10 – End of episode & sign-offEmail: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcastTikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg#TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.

Happy New Year from Abbey and Peter! 🥂 Just a quick message to say thank you for all the love this year and to wish you a happy, healthy start to 2025.We’re taking a short breather, but don’t worry — The Therapy Crouch is back next week with a beautiful guest to kick off the new year properly.See you very soon for more laughs, honesty and relationship therapy you didn’t ask for (but probably need). ✨Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcastTikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg#TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.

On today’s Christmas special of The Therapy Crouch, Abbey and Peter deliver their very own festive spin on the Queen’s Speech, reflecting on a year of love, growth and the tiny habits that quietly drive us mad.From red flags that shout to beige flags that whisper “this will annoy you forever”, they take a wry look back at the moments that have tested relationships up and down the country.There’s talk of mismatched sexual rhythms, questionable storage discoveries, awkward festive gatherings and the universal comfort of knowing someone else is also silently judging something small.With music confessions, language debates and plenty of wine-fuelled wisdom, Abbey and Peter remind us that none of us are perfect — but if things get tense this Christmas… just grow up. 🎄🍷Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcastTikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg#TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.

On today’s festive episode of The Therapy Crouch, Abbey and Peter are fully embracing the chaos as Christmas Eve quickly approaches. With Santa hats on and patience running low, the pair dive headfirst into the realities of family life at the most wonderful (and stressful) time of year. From mismatched gift expectations and Secret Santa dramas to the unseen mental load that comes with organising Christmas, nothing is off-limits.The episode is packed with classic Crouchy banter, including a Christmas bike purchase that didn’t quite go to plan, debates over midweek work parties, and why men somehow always miss the brief when it comes to presents. In the Agony Abs, listeners write in with festive dilemmas ranging from clashing family traditions to the disappointment of unbalanced effort under the tree.There’s laughter, a few emotional moments, and plenty of honest reflection on what Christmas is really about — slowing down, being together, and surviving the madness as a family. A proper festive Therapy Crouch, just in time for the big day.00:00 - Chaotic Christmas energy and opening jokes00:49 - Father Christmas enters the chat01:33 - When your partner hates your jokes02:14 - Christmas presents and control arguments02:43 - Brutal “you’re middle-aged now” voice note04:49 - Abbey vs Peter: who actually does everything?06:15 - Mental load of Christmas and invisible labour09:19 - Bike-gate: the kids’ disastrous Christmas bikes11:20 - Secret Santa spiralling out of control15:18 - Why midweek Christmas parties are a nightmare17:04 - Unexpected deep dive into nature documentaries20:48 - Emotional moment about losing a family pet22:12 - Why Christmas is about slowing life down25:29 - Agony Ab: clashing family Christmas traditions31:17 - Agony Ab: unmatched effort in Christmas gifts35:03 - What Christmas is really about35:52 - Final Christmas chaos and sign-offEmail: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcastTikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg#TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.

On today’s episode of The Therapy Crouch, it’s an Ask Me Anything classic as Abbey and Peter dive headfirst into your pre-Christmas dilemmas — from hilariously petty neighbour disputes to relationship double standards and DIY disasters that spiral completely out of control.A listener reveals their unwavering refusal to lose a silent bin war, while Abbey questions whether passive aggression might actually be a personality trait. The duo also tackle a plumbing nightmare caused by YouTube-fuelled confidence, debate feminism and dating preferences in a refreshingly honest Agony Abs, and respond to a powerful message about managing health anxiety with practical tools that genuinely help.There’s plenty of laughter, a few brutal truths, and some unexpectedly heartfelt moments as the pair reflect on parenting worries, mental health, and why sometimes knowing your limits is the real win. Plus, a festive teaser hints at what’s coming for the Therapy Crouch Christmas special.If you want to submit an Agony Ab to the podcast — hit the link below.00:44 - Welcome to the AMA chaos01:01 - Pe-ter vs Peter vs Pedro03:19 - Generations, labels and feeling ancient05:28 - The Portugal bonk-beat music disaster06:53 - The silent neighbour bin war09:25 - Premier League mentality… over bins12:09 - DIY confidence ends in plumbing disaster14:32 - Inflating balls18:12 - Feminism bush and double standards22:00 - “Happy Christmas, you filthy animal” moment23:03 - Listener advice on health anxiety24:46 - How worry patterns really work26:36 - Christmas special plans teased27:43 - Final sign-off chaosFind great deals on the things you love https://www.ebay.co.uk/ Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcastTikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg#TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.

On today’s episode of The Therapy Crouch, Abbey and Peter catch up after what can only be described as one of Abbey’s most chaotic nights out to date. What began as a wholesome wreath-making afternoon quickly spiralled into margaritas on empty stomachs, vomiting on the motorway, missed shopping trips and a Christmas wreath riding shotgun in a car full of regret.Peter shares festive family highlights from the Jingle Bell Ball, including kids desperate for screen time, a painfully awkward Ed Sheeran TikTok moment and Abbey discovering Peter modelling a velvet suit… in the women’s section. There’s diary drama, Christmas planning chaos, Boxing Day cinema arguments and Peter accidentally attending a maths open day instead of seeing the boys.In listener messages, we hear everything from wedding day disasters and unforgettable anniversaries to Elf on the Shelf horror stories that absolutely cross the line. There’s dating dilemmas, reflections on getting older, turning 40, and why margaritas simply cannot be trusted.If you’ve got a Christmas confession, family faux pas or festive nightmare — you know where to send it.00:00 – Intro01:42 – Abbey’s “wholesome” wreath-making day02:12 – The wreath day goes wildly off the rails02:44 – Margaritas on an empty stomach: a fatal error03:56 – Duck choking, spitting food, and hysterics04:37 – Alfie vomits on himself driving the M2505:16 – “Wolf of Wall Street” levels of drunkenness06:38 – Abbey can’t remember getting home07:21 – Peter reacts to Abbey’s wild night out08:18 – Kids stealing the spotlight at Jingle Bell Ball09:03 – Ed Sheeran TikTok embarrassment13:22 – Abbey’s Christmas scheduling chaos16:24 – The explosive Avatar Boxing Day argument18:44 – Peter accidentally attends kids’ maths open day23:22 – Reflecting on the year and turning 4028:31 – Peter spotted modelling in the women’s section31:32 – Wedding disasters and football memories35:48 – “My stick” story37:34 – Elf on the Shelf horror story42:18 – Dating apps, being single at 42 & modern love50:29 – Six-hour coffee date ends brutally52:03 – Christmas stories call-out and wrap-upEmail: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcastTikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg#TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.