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The Cool Fireman Podcast
The Cool Fireman Podcast
Author: Matt, Brian, Adam, and Doug
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© Matt, Brian, Adam, and Doug
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The Cool Fireman Podcast brings you into the world of firefighting with hosts Matt, Doug, Unkie, Brian, and Freddy. We tackle topics that matter most to firefighters—career growth, safety, mental health, and the everyday challenges on and off the job. Featuring real talk, expert guests, and a bit of humor, this is where the fire service connects, learns, and shares stories. Whether you're a firefighter or simply interested in the life of one, join us for conversations that are as informative as they are engaging.
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The crew comes in hot (volume, chaos, and immediate regret from anyone driving to work) and rolls straight into classic Cool Fireman banter—plus an update on Doug being on a kid-free Disney cruise doing “arts and crafts” (which may or may not be locked behind the Engineer Tier paywall 😂). From there, the guys hit housekeeping: Patreon, merch, sponsors, and giveaways, then pivot into the main conversation—promotions in the fire service.They break down the real reasons people promote (and the wrong ones), why leadership exists at every rank, and how transparency and trust from chiefs/officers can shape culture and reduce frustration. The episode closes with a strong call to action about the one character trait you value most in an officer, a Snail Mail segment featuring standout listener comments, a moment of silence, and the best outro in the business… Roll Gigi 🎤⬇️Highlights & Key MomentsCold Open Chaos (aka “Not on Mars!”)Immediate high-volume intro and rapid fire jokes.Doug update: Disney cruise with no kids, plus the legend of Doug’s “arts and crafts.”HousekeepingPatreon shout: Engineer Tier teased for behind-the-scenes content (including Doug cruise content).Giveaways teased (Engineer Tier perks + fire service goodies).Merch reminder: Still live through Notorious Fire (and somehow still too exclusive for the hosts to own).SponsorsThe Burn Box (monthly gear + training aids + a recipe feature)Unkie Seasoning (Elizabeth Salt / Chipotle love, and shoutouts to supporters)Main Topic — Promotions & Leadership in the Fire ServiceCore question:Should you keep climbing the ladder… or is it totally fine to stay a firefighter (or stay where you are)?Big TakeawaysPromoting for title or pay alone = bad foundation.Unkie’s take: the best reason to promote is to lead.Leadership ≠ rank.Brian’s point: there are “leaders” everywhere, but “leadership” is different—and can be positive or negative depending on intent and character.Don’t promote the best “widget maker” just because they’re good at the job.Sometimes the best move is to keep great firefighters right where they are for effectiveness and culture.Readiness matters.Freddy pushes back on “I’m up next because seniority” promotions—if you haven’t put in the work, it can be dangerous.Transparency builds trust.Brian’s argument: chiefs and officers can reduce frustration by explaining the “why” behind decisions—budget, legal requirements, policy changes, and more.But… some chiefs can’t take feedback.Freddy points out a real flaw: if leadership takes feedback personally, “open dialogue” becomes punishment and resentment.Culture NoteRespect the rank, but trust is earned—Matt’s view: you can respect position without automatically trusting the person.Call to ActionIn the comments:Drop ONE word that describes the character trait you value most in an officer.Examples: Trust. Transparency. Humility. Consistency. Accountability. Communication.Snail Mail HighlightsZach is back with another heater:No social mediaFunctional strength + longevityDaily journaling + Bible/prayer with his wifeBeing slow to speak and intentional with wordsSteven Weber confirms pronunciation (short “e” like “grill”) and shares his lifestyle goal: cut soda/sweets + get back to early gym mornings.Courtney focuses on: more water, journaling, building muscle, and finding a therapist.Continued love for the What3Words discussion and “word of the year” accountability.Moment of SilenceThe crew closes with a moment of silence for the brothers and sisters lost over the last week.Outro Celebrity MomentGigi joins at the end (dance life + birthday shoutout), then delivers the iconic closer with a mic drop energy:“ROLL GIGI!” 🎤⬇️
In This EpisodeEnd-of-year check-in, burnout vs bandwidth, and a listener-requested deep dive on ICS — plus a What3Words tangent (because of course) and a big 2026 announcement from Brian.The crew rolls into the final stretch of 2025 running on fumes: Brian’s voice is cooked, Adam’s been sick for weeks, Doug is… at the emergency vet because a dog ate a sock (classic). The guys talk holiday reality, emotional bandwidth, and how hard it is to truly “shut off” work.Then a listener (Jeff) hits them with a solid request: let’s talk ICS — from small incidents to big ones, staffing, comms, unified command, and why the chain-of-command matters even when it feels inconvenient.Matt ties it into his own real-world lesson: don’t bypass your assignment / supervisor just because the Division is “right there.” ICS isn’t just for the person talking on the radio — it’s for the whole system listening.Matt also breaks down What3Words (and how it helps with remote rescues and wildland ops), Adam talks unified command challenges, and Brian sets the record straight on how volunteer departments handle ICS on the East Coast.And then… Brian drops the news: a new North Carolina fire-service podcast is officially live.Key TopicsEnd-of-year fatigue + why the “heaviness” of late December is realEmotional bandwidth and the struggle of checking work email nonstopHousekeeping: Patreon, merch, and what the team needs to grow itMoment of silence for fallen first respondersThoughts & prayers for Sam from Fire Tech and his dog battling Lyme diseaseListener request from Jeff: Tabletop discussion on ICSWhy ICS works best when you don’t skip the chainUnified command realities with fire/EMS/law (and why it breaks down)Volunteer vs career: ICS isn’t a staffing issue — it’s a culture & training issueWildland fire ICS: strike teams, divisions, branches, briefings, and why it scalesWhat3Words + Avenza maps for remote rescue location accuracyCall to action: Rate ICS in your area from 0–10Big news: Brian launches “Carolina Fire Watch” (NC-only fire service show)Quote-Worthy Moments“I hate that little red dot with the number in it.”“ICS can expand and retract… and that’s the beauty of it.”“Inspect what you expect.”“If you allow agencies to respond who won’t do ICS… you’re assuming liability.”Call To Action🚨 On a scale of 0–10, how well does ICS actually work in your area today?Drop your number + why (and keep it respectful — don’t name departments).SponsorsUnkie’s Seasoning – go grab the goods and support the familyThe Burn Box (Tom) – monthly firehouse gear, tools, and surprisesCommunity / Snail Mail ShoutoutsBig love to Rhett (longtime listener, age 6) — and yes… the “Sorry Rhett” shirt is coming.Comments of the week included gift-giving as a captain/crew leader and a bunch of holiday love.Big Announcement🎙️ Brian launched a North Carolina-only fire service podcast:“Carolina Fire Watch” — in partnership with the North Carolina State Firefighters Association, built for the ~56,000 firefighters across NC. Monthly episodes, recorded today, and inspired by the community and conversations coming out of SAFRE + listeners like Jeff.
The crew rings in the New Year with laughs, real talk, and a full reset for 2026. From Unkie’s wild coin story (and the infamous “goats” detail) to a heartfelt moment of silence, this episode hits the perfect mix of firehouse humor and purposeful reflection. Then the guys revisit their 2025 “Word of the Year,” share what worked (and what didn’t), and lay down their 2026 words with intentions they’re ready to live out.Unkie breaks down the coin mishap and the ABH ship firefighter history behind the designNew Year’s perspective check: “We’re 25 years past Y2K…” 🤯Quick roster update: Doug’s out handling family life (staying “present” like he promised)Housekeeping: Patreon updates + listener engagement plansSponsors shout-outs: Unkie’s Seasonings + The Burn BoxA meaningful moment of silence honoring fallen firefighters and recognizing expanded cancer-related benefits for familiesThe crew revisits 2025 “Words of the Year” and reflects honestly on growth, balance, and reality2026 “Words of the Year” revealed: Prioritize. Step Up / Step Out. Consistency. Evaluate.Snail Mail: Listener Zach’s word “Seek,” plus questions about Unkie’s book coming to Audible and a shoutout to Job Town Tools“Success is forged in the fire of discipline…”“If you can make yourself 1% better every day… you’re way ahead of the game.”“Faith, family, then fire… not the other way around.”“It’s okay if the only thing you did this year was survive.”Brian: Accountability (and the ongoing struggle with balance + order of priorities)Unkie: Discipline (and a reminder that surviving the year counts)Matt: Study (growth as a captain, but learning the hard lesson: out of sight = out of mind)Freddy: Consistency (consistent effort, but also “consistently busy” — learning when to breathe)Brian: Prioritize (Faith → Family → Fire + health and fewer “yes” commitments)Unkie: Step Up / Step Out (ownership + leaving behind what no longer serves)Matt: Consistency (compound interest in knowledge, relationships, and leadership)Freddy: Evaluate (take a breath, assess bandwidth, and refocus on what matters)Zach (Spotify): Word = “Seek” — seeking God to be a better man, husband, friend, future firefighter, and healthier overall.Listener question: Will Unkie’s book be available on Audible? Answer: Yes (in progress / TBD details).Billy (Job Town Tools): “Bosses should absolutely get their guys a little something.” Mentions Crew Packs designed for exactly that.Unkie’s SeasoningsGarlic & Herb currently sold out (because y’all crushed it)Hickory Smoke Salt / “Salty Fireman” still availableThe Burn BoxMonthly fire service gear box: gloves, hoods, tools, stickers, turnout bags, and moreDrop your Word for 2026 in the comments and tell us why. One word. Real intention. Let’s revisit it together a year from now.In This EpisodeQuote-Worthy Moments2025 Words Recap2026 Words of the YearSnail Mail ShoutoutsSponsorsCall to Action
In This EpisodeChristmas energy from the jump: Foreigner references, “when the **** did we get ice cream?” and the show immediately going off the rails (as usual).Patreon is officially LIVE:Patreon LINK!Rookie Tier ($5): Member shout-outs, submit topic requests, and a chance to be chosen for the Turnout Drill via Wheel of Names.Engineer Tier ($10): Everything in Rookie plus behind-the-scenes videos, occasional bonus episodes, and entry into a monthly raffle for fire goodies.The mission: grow the show’s reach (marketing + expanding the community), not “back pocket” money.Merch update: Store is moving, more items coming, and the crew is pumped to keep evolving it.MERCH LINK!Sponsor love: Quick hits for The Burn Box / FD Collectors Club and Unkie’s Seasoning (with some classic side quests along the way).Real-world reminder: Talk about a house explosion in Salisbury that injured firefighters—thankfully no deaths—and a broader reminder about highway operations and winter hazards.Christmas gifts at the fire station:Matt breaks down how gift-giving can get awkward when expectations aren’t clear.Solution: just ask the crew upfront if they want to do a gift exchange and set a price limit.Brian shares a boss move: cooking for the crew during the day to build connection without adding another night obligation.Adam talks “in-house” traditions: crew tools, shared gift ideas, and company pride items (bags, mugs, station-branded gear).Christmas lights at the firehouse:Stations that go full-send on decorations (including a kitchen that looks like Christmas exploded—in the best way).A tradition of cutting a “Charlie Brown” tree behind the station and decorating it with firehouse flair.Snail Mail segment:Listener questions on other fire podcasts to check out (National Fire Radio + Fire Engineering get mentioned).A great listener comment about why it’s hard to talk about calls with people outside the job—followed by a powerful conversation on talking to your spouse, setting boundaries, and protecting your mental health.Big picture: Gratitude for the community, momentum heading into year three, and excitement for what’s coming in 2026.“Patreon… you gotta get on!”“It’s seven minutes and thirty seconds… new record for off the rails.”“Do you guys put up Christmas lights around your firehouse?”“Sometimes they don’t understand it—but they need to hear you.”✅ Join Patreon: Support the show + unlock bonus content + raffle entries.✅ Check the merch store: New designs/items always coming.✅ Follow/Subscribe: Spotify + Apple + YouTube (video episodes).✅ Comment: Does your station do gift exchanges? And do you decorate the firehouse?Quotes / Moments You’ll RememberCalls to Action
The Cool Fireman Podcast brings you into the world of firefighting with hosts Matt, Doug, Unkie, Brian, and Freddy. In Episode 137, things kick off completely off the rails (as usual) with farm animal chaos, blind dogs, and runaway cats. Then we settle in for some real talk with our very own co-host Adam McCoy—treated as the special guest he deserves to be—as he discusses his new book, Stepping Up and Stepping Out. It's part memoir, part workbook, all heart: tackling the hardest fire you'll ever fight—the one behind your own front door. Mental health, family transitions, vulnerability in the fire service, and leaving a real legacy. Plus housekeeping, moments of silence, and a wild hot wash to close it out.Timestamps00:00 – Chaos Intro: Cats, blind dogs, and farm life gone wrong02:00 – Housekeeping: Happy Holidays, Hanukkah shoutout, Virtual Fill the Boot (Jan 2026), Patreon ideas07:00 – Sponsors: Unkie's Seasoning, The Burn Box, FDIC 2026 hype09:30 – Moments of Silence: Saranac FD (cancer LODD), Red McKimmy, Porterville FD tragic fire15:00 – Interview with Adam McCoy: Inspiration behind Stepping Up and Stepping Out18:00 – The mantra: "The hardest fire you'll fight is behind your own front door"25:00 – Vulnerability, mental health, and the weight of the job28:00 – Chapter 6: The Fire Next Door (parking lot talks and being there for brothers)33:00 – Gold nugget one-liners from the book39:00 – Workbook sections and daily check-ins42:00 – Advice for rookies and the real legacy (family over firehouse)49:00 – Emotional burden, work-life balance, and asking for help52:00 – Brotherhood or Bullshit? Calling out the fakes55:00 – Where to buy the book + the companion journal55:30 – Snail Mail shoutouts59:00 – Hot Wash: Apps, weather meals, pineapple on pizza debate, unwinding after a shiftKey TakeawaysThe first four minutes when you walk through the door at home matter more than the next four hours. Set the tone right.Toughness gets you through a shift; truth gets you through life.Some fires don't need water—they need honesty.Brotherhood is real, but it's not universal. Call out the bullies who preach it but don't live it.Your legacy isn't the fire department stories people tell—it's the one your family carries.Asking for help doesn't make you weak. Nobody has it all figured out, and that's okay.Book SpotlightStepping Up and Stepping Out by Adam McCoyAvailable now on Amazon (search "Adam McCoy" or "Stepping Up and Stepping Out").Also grab the companion Stepping Up and Stepping Out Journal for daily check-ins and the 30-day challenge.Foreword by Kenny Mitchell (Operation Yellow Tape).Support the PodcastMerch: Mugs, koozies, hoodies, tees, and more!👉 https://notoriousfireshops.com/cool_fireman_podcast/shop/homeSponsors: Unkie's Seasoning (unkieseasoning.com) | The Burn BoxUpcoming: Virtual Fill the Boot fundraiser (January 2026) – stay tuned on Instagram!Call to ActionDoes pineapple belong on pizza? Yes or no? Drop your vote in the comments on Instagram/TikTok/YouTube.Tag a brother or sister who needs to hear this episode. Share the real talk—we're all in this together.Follow us on Instagram, TikTok, YouTube, and wherever you get your podcasts.Thanks for riding with us, crew. Stay safe out there.– Matt, Doug, Unkie, Brian, and FreddyThe Cool Fireman Podcast
In this episode, the crew kicks things off with pure mayhem — snowstorms in Michigan, salmon rain in California, and a spontaneous performance of “It’s Raining Men.” From there, the guys dive into housekeeping, holiday updates, merch drops, and a surprising announcement from Brian about his upcoming Fire Marshals International Swimsuit Calendar.But the main topic?👉 AI in the Fire Service.The crew discusses the real, practical ways firefighters and medics are using AI to improve documentation, training, promotional prep, and workflow efficiency — and where the line is when it comes to ethics, privacy, and skill degradation.This episode is full of laughs, insights, and real conversations from the firehouse kitchen table.🔥 Topics CoveredSnowstorms, salmon rain, and the most chaotic podcast intro everHoliday energy in the firehouseDoug’s mysterious absence (Hint: Dolphin training. Yes… seriously.)Housekeeping: Merch, Burn Box, Unkie’s Seasonings, and moreBrian’s Fire Marshal swimsuit calendar reveal**AI in the Fire Service:Should firefighters use AI for reports?Using AI for narrative cleanup vs. full narrative writingEthical concerns and HIPAA pitfallsAI for training, testing, scenario creation, promotional prep, and SOP developmentThe future of EPCRs and AI-built documentation frameworks**Over-documentation in EMS and why it happensThe difference between departments using AI and those with policies against itThe importance of keeping PHI and names OUT of AI toolsPro tips for using AI responsiblySnail Mail: Listener questions, traditions, and heartfelt winsHighlighting listeners Jacob and Benjamin — HUGE thank you!🔥 Merch StoreSupport the podcast!Grab your hoodies, long sleeves, mugs, and more — all through Notorious Fire.🛒 Shop here:https://notoriousfire.com/collections/the-cool-fireman-podcastEvery purchase helps support the show and keeps the chaos going.📬 Snail Mail HighlightsTravis shares his station’s tradition of using Fill the Boot to buy gifts for 18 kidsQuinn asks for Jason Patton (we’re trying!)Jacob lands an interview after asking the crew for mentorship adviceBenjamin lists The Cool Fireman Podcast as his #1 podcast of the yearListeners show big support across TikTok, IG, and YouTube — we appreciate you!🔥 Call to Action (Listener Question)Does your department have an AI policy?What can you legally use AI for… and what’s forbidden?Comment on Spotify or message us on Instagram — we’ll feature the best responses next episode.🎙️ HostsMatt • Brian • Freddy • UnkieDoug (in Miami… teaching dolphins Spanish?)
Welcome back to The Cool Fireman Podcast, now dropping episodes every Monday!In this post-Thanksgiving episode, Matt, Doug, and Unkie talk all things holiday routine at the firehouse—from brunches and Christmas trees to how each department handles weekends, downtime, and the importance of mental health during the holidays.🔥 Topics Covered:The vibe of working holidays in the fire serviceWhy “getting your Sunday back” is a real thingPutting up Christmas lights at the station (Clark Griswold would be proud)Doug’s call involving boiling chitlins (don’t worry, he didn’t go in)Department lateral transfers and what it means to “start over”The power of routine for mental health during the holidaysMatt defends the legendary 12–2 “safety nap”A shoutout to our awesome listeners and supportersAnd yes… Brian’s transparent Speedo photo shoot gets brought up 👀🕯 Moment of Silence – A heartfelt pause for first responders lost this year, both on-duty and off, including those struggling with mental health. You are not alone.🛍️ MERCH IS LIVE!Support the podcast and look rad doing it:👉 https://notoriousfireshops.com/cool_fireman_podcast/shop/products/all?page=1We’ve got hoodies, long-sleeve tees, mugs, and some amazing new designs—including the “Sorry Rhett!” drop and parody-inspired fire service graphics.👕 Want to see a new design or have an idea for apparel? Let us know—we're always cooking up more.📣 Don’t forget to subscribe wherever you listen:Spotify | Apple Podcasts | YouTube | TikTok | InstagramAnd if you loved this episode, share it with your crew or drop a comment—we read every one.
This week on The Cool Fireman Podcast, Matt, Doug, and Unkie sit down to reflect on what they’re most thankful for — family, the firehouse, facial hair, and of course, deviled eggs.👨🚒 Whether you spent Thanksgiving on duty, deep-frying a turkey, or getting trampled at a Walmart for $10 off a TV, we’re here with laughs, gratitude, and a few firehouse food debates you didn’t know you needed.🔥 In this episode:Roscoe’s post-turkey coma update 🐕Why Unkie believes deviled eggs should be eaten year-roundDoug’s favorite leftoversThe difference between stuffing and dressing (fight us)Matt's thoughts on smoked turkey vs Easy Bake pellet smokersA heartfelt moment of silence for those we’ve lostShoutouts in our snail mail segment to longtime listeners, first-time commenters, and the legend himself: Quinn, the OG Little Fireman🛍️ MERCH STORE IS LIVE!Want to support the pod and look good doing it?Check out our new merch line — hoodies, mugs, shot glasses, long-sleeves, and more:👉 https://notoriousfireshops.com/cool_fireman_podcast/shop/products/all?page=1Promo code TCFP for 15% off through the end of November!👨👩👧👦 From our firehouse to yours — Happy Thanksgiving.Now go make that leftover turkey sandwich (with Duke’s mayo and black pepper, per Doug’s strict instructions).
Featuring: Quinn a.k.a. The Little FirefighterIn this special episode, we welcome a rad young guest — Quinn, better known online as The Little Firefighter. He joins Matt, Brian, and Unkie at the kitchen table to talk all things fire service, family, TikTok, and what it means to be part of the firehouse culture.NEW MERCH STORE:https://notoriousfireshops.com/cool_fireman_podcast/shop/homeTopics Covered:🔔 Snail Mail returns — and Quinn's been busy commenting on Spotify!🧁 Recap of the Super Bowl Appetizer Draft (congrats, Freddy!)🧂 Shout-outs to Unkie’s Seasonings, Burn Box, and the new merch store🚒 Quinn shares why he started his firefighting TikToks with his family🏆 His big goal: be the guy who’s always there, pulling pranks, and lifting people up🛠️ Firehouse pranks, old tillers, and FDIC memories👻 Turnout Drill: ghosts, aliens, and pistachio ice cream?!🧒 Heartfelt thoughts from Quinn’s parents about raising a fire family🚨 Matt and Brian talk about junior/explorer programs and leadership developmentThis one’s got heart, humor, and a reminder of what keeps the fire service strong — FAMILY.🎧 Available now on Spotify, Apple, YouTube, and wherever you listen.
In this powerful Veterans Day episode, Brian, Doug, and Freddy honor the veterans who serve both our country and our firehouses. From shoutouts to community heroes like The Salty Paramedic to emotional reflections on fallen brothers, this one hits deep.NEW MERCH STORE:https://notoriousfireshops.com/cool_fireman_podcast/shop/home🚒 Topics Covered:🇺🇸 Why Veterans Thrive in the Fire ServiceThe guys dive into how military experience—discipline, work ethic, service mindset—translates into being a top-tier firefighter.🔁 Lateral Transfers vs. Green RecruitsFreddy shares a personal story about transitioning departments and the personality conflicts that followed. The crew weighs the pros and cons of bringing in seasoned laterals vs. molding fresh rookies.💬 Trust, Tone & TimingWhat does it really mean to build trust? Brian unpacks Stephen Covey’s “Speed of Trust” and the importance of how we communicate in the firehouse.🧂 Merch Drop!The Cool Fireman Podcast officially launches its new merch store with stickers, mugs, hoodies, and more!🛒 Merch: https://notoriousfireshops.com/cool_fireman_podcast/shop/home🎁 Use code TCFP for 15% OFF through November!💬 Snail Mail & Appetizer Draft ResultsListener comments pour in for the Fantasy Football Appetizer Snake Draft. Deviled eggs drama. Boneless wings betrayal. Who won the snack war? (Still up for debate...)🕊️ Moment of SilenceA heartfelt tribute to veterans and a somber farewell to a fallen firefighter from Doug's department.📢 Call to Action:Drop a comment telling us how many veterans serve in your department—and give them a shoutout!🎧 Listen now on Spotify, Apple Podcasts, or wherever you get your shows.
This week’s episode has it all — snacks, sarcasm, shout-outs, and snail mail. The guys take a break from the heavy topics and go full-on firehouse fun mode in this Fantasy Appetizer Draft episode. Who picked the best three-game day snacks? That’s up to YOU to decide!Plus:🚨 A big-time merch announcement📬 New messages from listeners in our Snail Mail segment👨🚒 Tips for new recruits starting the Fire Academy🧂 Unkie’s Seasonings update🔥 A call to action that’ll get your stomach growling🥨 Pigskin Appetizer Draft:5 firemen. 3 rounds. Snake-style draft.Game Day Food Showdown.Pick Highlights:Freddy: Pulled pork nachos, jalapeño poppers, cheeseburger egg rollsMatt: Spinach artichoke dip (in a bread bowl), sliders, pigs in a blanketUnkie: Classic meatballs, buffalo chicken dip, deviled eggsBrian: Boneless wings (or chicken nuggets 🤔), queso dip, cheeseburger slidersDoug: Traditional wings, pizza, bacon-wrapped little smokies🎯 You decide who won — vote on Instagram or Spotify!🧢 Merch Announcement:We’ve officially partnered with Notorious Fire Company for all Cool Fireman Podcast gear!👕 Hoodies, shirts, hats — it’s all coming.👉 Check thecoolfireman.com and our Instagram bio for updates.Spoiler: It may already be live!📬 Snail Mail Highlights:Don’t Kick My Dog 34 asked about fire academies — the crew drops major tips on mindset, heat acclimation, fitness, and claustrophobia training.Jacob Quartarella reached out about finding a mentor in the fire service. The team shares ideas for making connections when you don’t have firehouse contacts.Kenny Mitchell remains undefeated in the “Who Listens First?” challenge… can YOU beat him?💬 Notable Quotes:“Spinach artichoke dip… and you eat the bowl too!” – Matt“Boneless wings are chicken nuggets with an ego.” – Doug“That garlic and herb seasoning? Almost sold out.” – Unkie“Every day in the academy is a job interview.” – Brian“Respectful discourse? Always. Disrespect? No time for it.” – Doug“We haven’t made a dime… but the brotherhood we’ve built? Worth it.” – Matt🧠 Tips for Fire Academy Recruits:Acclimate to heat by wearing turnouts around the housePractice wearing a facepiece to build comfort and prevent panicGet your textbook early and start studyingTie knots and practice skills now — don’t waitTreat every day like a job interviewAsk meaningful questions and stay humble🎯 Call to Action:🗳️ Vote for your favorite draft lineup!Drop the name of the host whose appetizer picks you think are unbeatable.🔥 BONUS: Try to beat Kenny Mitchell by being the first comment on our Friday episode post for a chance at a prize pack.🎧 Listen Now On:Spotify | Apple Podcasts | YouTube📅 New episodes drop every Friday at midnight PT
This week on The Cool Fireman Podcast, we dive into something every firefighter—rookie or salty vet—should care about: mentorship. From the old kitchen table talks to today’s struggles with phones and generational disconnect, the crew gets honest about how mentorship has evolved, what makes a good mentor, and why it matters now more than ever.Expect a little banter, some real talk, and plenty of heart.💬 EPISODE HIGHLIGHTS:“Can You Beat Kenny?” Competition:Who’s the first to listen every Friday? Kenny thinks he is. If you think you’ve got what it takes, drop a comment on our Friday Instagram post for a chance to win!What Is Housekeeping?:We explain our opening segment: sponsor shoutouts, community love, and updates from past episodes.Mentorship Then vs. Now:Why kitchen table talks mattered.Is the “sink or swim” culture gone for good?The dangers of soft feedback culture.Truth vs. Kindness:Why good mentors aren’t always the nicest—but they are honest.Don’t confuse gentle coaching with sugarcoating.Being a Mentee (and a Mentor):The importance of having someone to trust, confide in, and learn from.How a good mentor shapes not just your firehouse skills, but your character.Pro tip: You don’t stop needing a mentor once you promote.Why Firehouse Culture Matters:Phones vs. fellowship.Why captains need to lead the crew off the couch and back to connection.Shift trades, respect, and why “screwing your buddy” should never be okay.🚒 SNAIL MAIL SHOUTOUTS:Rebecca: Proud Cool Fireman Podcast Addict—and yeah, we say “f*ck” a lot.Internal Inferno: 14 years old and wants to be a paramedic. Our advice? Be a kid, stay out of trouble, and find someone to look up to.Zach Brown & Station 2 Crew: That steak and eggs smell was 🔥Little Firefighter (on TikTok): Spartan rig updates and truck spec talk continues.Chief Joey Webb: Major love for Ben Hooper & Ben’s Backdraft BBQ.💥 QUOTES TO REMEMBER:“You need someone who tells you what you need to hear, not just what you want to hear.” – Matt“Don’t take it personal. Take it serious.” – Brian“Every generation says the next one has it easier. What if we just stopped teaching them the way we were taught?” – Adam (a.k.a. Unkie)“Not on my watch, bro. Not on my watch.” – Matt🎧 LISTEN ON:Spotify | Apple Podcasts | YouTube📲 Follow us on Instagram @coolfiremanpodcast🔔 New episodes drop every Friday at midnight (PT)
This week’s episode is an absolute rollercoaster—from serious community risk reduction to Doug being attacked by a rhino on safari, and even an amazing question from a 14-year-old future paramedic in our SNAIL MAIL segment 🐌.We talk about what it means to truly serve your community, not just during emergencies, but through prevention, education, and compassion. It’s a mix of kitchen table laughs, deep leadership insight, and real-world firehouse experience—just the way we like it.🔥 Episode Highlights:🦏 Doug couldn’t make it… he’s hanging with giraffes and dodging rhinos in Africa🚒 Why we haven’t seen a heroin overdose in a while—“Closed borders!”📢 Community Risk Reduction (CRR): What it really means and how to do it right🧠 The obligation to speak up when something in the community isn’t right🧯 Public programs that work: CPR classes, fall prevention, Trunk or Treat, CERT💸 How fire departments can create low-cost, high-impact community outreach❤️ Why it's your responsibility to carry on the fire service legacy🗣️ Brian’s town orientation and communicating mission/vision to new hires🤯 PSA: Don't be the salty firefighter that refuses to give a kid candy📈 Should you measure program success by saves? Or by outreach?🐌 Snail Mail Segment Returns!💬 A 14-year-old future paramedic asks: “What can I do to prepare?”➤ Our answer: BE A KID. Have fun. Stay out of trouble. Learn and grow.➤ Take EMT in high school, do ride-alongs, and don’t forget to enjoy life.🍖 Zach on BBQ sauce: “If it needs sauce, it's bad BBQ.”🐖 Ben Hooper shoutouts and whole-hog debates spark more Backdraft BBQ talk👏 Shoutout to James (Station 3 Leather) for listening at 5:40 AM💬 Call to Action:What programs does your department offer the community?What’s something you can do—big or small—to reduce risk before the call?Have you ever started a community program from scratch? Let us know!🧂 Sponsors:Unkie’s Seasonings – The firehouse favorite. Available at unkiesseasoning.comThe Burn Box – FD Collectors Club: Monthly firehouse-themed gear & goodiesFD Collectors Club – Show off your challenge coin. If you don’t have it at the bar, you’re buying the round 🍻🎧 Available on:Spotify (Video), YouTube, Apple Podcasts, Amazon Music📬 Snail Mail comments? Drop them on Spotify Q&A or YouTube!
In this flavorful and heartfelt episode of The Cool Fireman Podcast, the crew sits down with Ben Hooper, firefighter-turned-pitmaster and owner of Ben’s Backdraft BBQ in Waynesville, NC.Ben shares his journey from firehouse kitchens to launching two food trailers and a thriving brick-and-mortar restaurant—all while staying rooted in faith, community, and first responder culture. He opens up about Hurricane Helene, how his business helped feed the community during the aftermath, and why consistency of greatness matters more than chasing perfection.From whole hog mop sauce to Dave Ramsey discipline and the power of saying “no,” Ben drops serious knowledge (and makes us very hungry along the way).Ben’s fire service journey from Cherokee to AshevilleHow Texas-style BBQ changed his life (yes, Franklin BBQ is worth the hype)Starting Ben’s Backdraft BBQ with $10K and a dreamServing during and after Hurricane HeleneLessons in leadership, boundaries, and staying true to your valuesWhy “being consistently good” matters more than being the bestDave Ramsey's influence on business & debt-free goalsThe BBQ rub recipe: simple, classic, no sugarTurnout Drill: favorite skills, vacation dreams & cornbread revelations 🍗“Don’t let anyone dictate how you should or shouldn’t run your business—or your life.” – Ben HooperUnkie’s Seasoning – Two years strong. Fire Marshall is still the fan favorite.The Burn Box – Firefighter-curated gear, tools & parody shirts. Use code COOLFIRE for your discount 🔥Sauce or No Sauce?Drop a comment below or on our socials—how do you like your BBQ? 🍖👇IG: @bensbackdraftbbq1FB & TikTok: Ben’s Backdraft BBQ🎧 Listen & Watch on:Spotify (video), YouTube, Apple Podcasts, Amazon Music📬 Got feedback or snail mail? DM us or comment below!🧢 Merch & updates: thecoolfiremanpodcast.com💥 Topics Covered:🚒 Firehouse Wisdom:🛠️ Sponsors:🧯 Call to Action:📍Follow Ben:
This week, we dive deep into the heart of the fire service—family, legacy, and what it means to really love this job. From laughing about Brian's new acting role as the Genie in Aladdin, to sharing emotional stories about our kids following in our footsteps, this episode blends heartfelt moments with hard firehouse truths.And yes… Snail Mail is back, and it’s fire. 🐌🔥🎭 Brian the Genie – We’re STILL milking the “Bird Cage” joke, and now he’s blue. Literally.👨👩👧👦 Firefighting as a Family Legacy – The crew gets personal about what it means when your kids (or YOU) choose the fire service.🧠 Mental Health & Mass Casualty Incidents – Honoring recent tragedies in Southport, NC and Michigan; the lasting impact on responders.🧂 Unkie's Seasonings & Burn Box Shoutouts – Chipotle in chili wins competitions, Freddy's cooking for 30+ football players, and we drool over firehouse recipes.💬 The Family You Find in the Firehouse – Why the fire service truly becomes your family, even if you didn't grow up in it.🛠️ Apparatus Crisis Continued – The national fire truck shortage isn’t going away. We talk:The real reason rigs take 3+ years to deliver$10 milkshakes vs. $2 milkshakes 🍨 (yes, it makes sense)Federal funding, industry monopolies, and departments customizing themselves into a corner🐌 Snail Mail Segment – Listener shoutouts, Spotify comments, and TikTok feedback about fire truck pricing, manufacturer mergers, and the struggle to plan for replacementsUnkie’s Seasonings – From the firehouse to your house. Use it on everything. 🔥The Burn Box – FD Collectors Club = thick challenge coins, rad patches, and firehouse vibes shipped monthly.Drop a comment if you like how we handle sponsors—more banter, or keep it tight?Do you have family in the fire service? Tag them.What would YOU remove from a fire engine spec sheet to speed up delivery?🎧 Now streaming on: Spotify | Apple | Amazon | YouTube📲 Follow us on TikTok & Instagram for clips, behind the scenes, and to submit your own Snail Mail!🔥 Key Topics Covered:🧂 Sponsors of the Week:💬 Calls to Action:
In this episode, Matt, Unkie, and Brian get sidetracked (as usual) with shirts, stickers, Sasquatch soap, and a whole lot of firehouse banter. But don’t worry—we also dive deep into important fire service topics like shift bids, specialty teams, station culture, and the rising cost of fire apparatus. PLUS… it’s time for another edition of SNAIL MAIL 🐌✉️ with some of the best listener comments yet!🔥 Highlights:[00:01] Dr. Squatch, Air Show shirts, and why it takes 2 hours to record a 45-min episode 🤦♂️[03:00] Moment of silence for Officer John Coutchie and recent LODDs[07:00] Do you hang after shift? Matt loves staying late for coffee and crew talk ☕[13:00] 24/72 schedules are coming—departments experimenting with shorter work weeks[20:00] The Weegie tradition: Station bidding Laguna-style (crowns, staffs, and all) 👑[23:00] Do you really need all that specialty gear? A discussion on hazmat, USAR, and regional teams[33:00] Matt reflects on choosing Laguna Beach FD over bigger agencies—“Sometimes the department chooses you.”[37:00] Call to Action: What’s your post-shift routine? Do you hang? Comment and let us know![38:00] 🐌 SNAIL MAIL segment: Listener feedback on fire apparatus costs, maintenance, and manufacturer monopolies[44:00] Brian fires back with real costs: $5K oil changes and $15K in fuel![48:00] Shoutout to volunteer listener Courtney for an awesome comment on planning, training, and NOT relying on luck🧂 Sponsors:Unkie’s Seasonings – From the firehouse to your house. Grab yours at unkieseasoning.comThe Burn Box – FD-inspired wellness and gear, brought to you by Tom📢 Call to Action:Do you stay late after shift for coffee and pass-downs?What's your station bidding process like?What specialty teams does your department support (or wish they had)?Drop your answers in the comments on Spotify, TikTok, or Instagram. We love hearing from you in Snail Mail!🎧 Listen on:Spotify | YouTube | Apple Podcasts | Amazon Music🎥 Watch full video episodes on YouTube and Spotify Video!
In this episode, the boys are back—Matt, Brian, and Unkie—and the kitchen table banter is strong right from the jump. From Brian’s magical new role as Genie in Aladdin (goodbye, Bird Cage 👋) to a real discussion on the national fire apparatus crisis, this episode covers it all.We dive into the Senate hearing on the fire apparatus shortage and unpack what departments around the country are facing:🚒 3–4 year lead times🔩 Customization bottlenecks💰 Massive profit margins for manufacturers🤯 477 options on a fire truck spec sheet?!We ask real questions:What are firefighters willing to give up to get rigs faster?Are manufacturers gaming the system?Can departments shift culture and still keep mission readiness?We also talk DOD fire trucks (Air Force gets everything, Navy gets bare minimum), and what departments can learn from each other across the country.🧂 SponsorsUnkie’s Seasonings – From the firehouse to your house.The Burn Box – FD Collectors Club: Get your custom fire gear each month.📬 Snail Mail is BACK!Kenny Mitchell calls out a hater calling us out for “clearing our throats too much.” 😂One firefighter works fires completely alone?!Listeners chime in on comfort zone training and creative extrication setups.Genie Brian makes his comeback—he ain’t coming outta that bottle, folks.🧠 Topics Covered: Fire truck delivery delays and apparatus funding issuesCustom vs. stock builds – what can we live without?Transparency between administration and crewsThe power of clean rigs, solid maintenance, and pride in your equipmentCulture and communication gaps between new and seasoned membersThe true cost of federal stimulus spending on apparatus backlogShoutout to our shop mechanics—you’re the real MVPsMental health, peer support, and encouraging open dialogue🎧 Listen Now on Spotify, Apple Podcasts, YouTube, or wherever you get your shows.📢 Don’t forget to like, subscribe, and share—and tell your whole crew to do the same.
This week’s episode is packed full of real firehouse talk—from wild call stories to mental health, continuing education, and the one universal truth in the fire service:👉 If you don’t use it, you lose it.🔥 Episode Highlights:🚑 Calls Gone Sideways – From patients claiming they’ll swallow their tongue to an actual arm amputation call, the crew breaks down how dispatch info doesn't always match the scene.💥 Training Talk – Why there are strict EMS training requirements, but not enough fireground certification standards.🧠 Mental Health in the Fire Service – Matt and the crew respond to a listener's message about handling "the messy stuff" (blood, vomit, trauma).🪓 Auto Extrication & Rope Drills – Real training setups with junk cars, ladders, rope bags, and more.✉️ Snail Mail Returns! – Shoutout to Morrow CP and other listeners who chimed in with thoughtful questions and firehouse love.🐶 Meet Millie – Doug introduces us to his dog Millie (who has no front teeth and a crooked tongue, and is adorable).💬 Key Moments:"Don't criticize a fire you weren’t on." – A deep dive into armchair quarterbacking and post-call debriefs.“Smells like sepsis.” – The entire crew bonds over the unmistakable smell of nursing homes.“Get creative with your training.” – Matt shares how a strip of duct tape turned a middle school wall into a rescue drill site."Always look for another way." – Unkie challenges listeners to go beyond “we’ve always done it this way.”🎧 Also in This Episode:Burn Box shoutoutsUnkie’s Cajun Chicken & Rice recipeJokes about Doug’s “glizzy microphone”CPR stories, training standards, and big-city EMS setupsThe OODA Loop explained (and roasted)📬 Snail Mail Is OPEN!Got a question, comment, or funny firehouse story? Drop it on Spotify, Instagram, or email—we might read it next week.🎧 Now streaming on Spotify, Apple, Amazon & YouTube📲 Don’t forget to like, subscribe, and share with your crew.
In this episode, Matt and Brian dive deep into some of the challenges (and hilarious moments) happening both in and out of the firehouse. From Matt’s code 3 siren strategy to Brian’s communication fatigue, this one’s got a little bit of everything: loud opinions, soft wisdom, and yes... more Snail Mail.🔥 Highlights Include:🚨 Driving Code 3: Matt shares his take on how and why sirens should be used—air horns included🧠 Leadership, Followership & Informal Influence – What role do you play in the firehouse?📲 Comment Culture & Keyboard Commanders – A look at how feedback lands in the fire service, both online and in person📬 Snail Mail Returns! Featuring real listener responses, debates on informal leadership, stew showdowns, and a surprise shoutout💬 Communication in an “over-communicated world” — why tone matters more than ever🧠 “Don’t criticize the fire you didn’t fight.” – A real convo on armchair quarterbacking & healthy critiqueFrank Viscuso - https://www.tiktok.com/@frank_viscuso/video/7542851995170868494?lang=en🧂 Food talk! Unki Seasoning + Blackstone pasta gets a highlight👕 Burn Box shoutout + FD Collectors Club faves💛 Moment of Silence for responders injured or lost in the line of duty💡 Key Themes:🚒 Don’t confuse noise for leadership – real influence starts with humility🧠 Effective communication is a skill—and a responsibility in the firehouse🎧 Social media isn’t always the kitchen table—but it can be🙌 Be present, be positive, and bring the energy—especially if you're new to the job🎧 Now Streaming on Spotify, YouTube, Apple & Amazon💬 Got thoughts or questions? Drop them in the comments or send us a message for Snail Mail – we might read yours next!#TheCoolFiremanPodcast #Episode122 #SnailMailReturns #FireServiceLeadership #Code3Driving #KitchenTableTalk #WellSaid #AirHornDebate #FirefighterCommunication #BurnBoxLove #UnkiSeasoning #MomentOfSilence #BrotherhoodStrong
In this jam-packed episode, the crew reunites for a full debrief of their time at the South Atlantic Fire Rescue Expo (SAFRE) in Raleigh. From firehouse food to leadership presentations, parlay betting, bagpipes, and some questionable milk habits—this one’s got it all.🔥 Highlights Include:🎰 Doug explains parlays to a very confused Brian🧂 Unki Seasoning gets love from Brightleaf Hot Dogs (yes, really)🎶 NEW SEGMENT ALERT: SNAIL MAIL makes its official debut—with a jingle and hilarious listener comments (sorry, Becky)🎤 Doug delivers his best Trump impression… mid-episode🚨 A heartfelt moment of silence for the 52 line-of-duty deaths so far in 2025🥘 Doug’s passionate defense of real Brunswick stew (do not argue)🔥 Leadership & followership: Matt and Brian reflect on their SAFRE presentation, “What About Tomorrow?”🥁 The emotional power of pipes and drums—and why they still stop us in our tracks💡 Key Takeaways:Leadership starts with purpose—but followership is just as vitalThe fire service community is about helping, not competingThere’s no comfort in greatness—step into hard things and growSometimes you just need to prank your spouse with the wrong brothAnd yes… Brunswick stew must be thick enough to stand a paddle in it🎧 Now Streaming on Spotify, YouTube, Apple & Amazon📬 Got a question or comment? Send us some Snail Mail and you might hear it read live next week!#TheCoolFiremanPodcast #SAFRE2025 #LeadershipAndFollowership #SnailMailSegment #PipesAndDrums #FireServiceCommunity #WellSaid #FirehouseTalk #FirefighterBrotherhood #BrunswickStewDebate #MomentOfSilence #FireConferenceRecap #NoComfortInGreatness





