The Gen Z Stoic

This week we take a look at the trends in society, and we ask the question: is the west falling? In a rising uproar and fear mongering state of the political sector, it is pised that our society is doomed. However, with a stoic approach to the trends of the west, there are still plenty of reasons to remain optimistic in such tension. Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening. ⁠⁠https://linktr.ee/genzstoic

Stoicism doesn’t have to be difficult, because it isn’t a complex philosophy to understand. This week, we discuss the simplicity of Stoicism and how society can benefit from its simplicity as a whole. Often, when we deal with social, political, and personal issues we overcomplicate things. We seek to find someone to blame and an enemy to hate rather than taking responsibility for those issues in our life. Stoicism offers a simple to understand antidote to these problems, but one that is difficult to practice. Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening. ⁠⁠ https://linktr.ee/genzstoic

Zakariya Frank is the CMO of BeatCancer.Org, a 47-year-old nonprofit organization that educates people on holistic ways to prevent or Beat cancer. In addition to free personalized counseling for cancer patients, they have a wide variety of educational programs, and they’ve trained hundreds of holistic cancer coaches worldwide. Known as Zak The Health King, he also hosts a podcast entitled: The Health King’s Court: Ancient Wisdom, Modern Health. The podcast covers matters of physical health, mental health, emotional health, spiritual health, and anything in between. In this week’s episode, we delve into the importance of being a holistically conscious individual. We also challenge the validity of large corporations in charge of our well-being, such as big pharma, the education system, and more. This week is about questioning the standard narrative; being holistic means considering all possibilities, even those that may seem out of reach. Taking a holistic approach to life is a path worth walking. Disclaimer: The Gen Z Stoic is a free speech and freedom of expression platform. We do not always agree with the views and opinions expressed by our guests, but we firmly believe in the ability and freedom to express them. Zak’s Links: Home Page: http://beatcancer.org/ ⁠Programs: https://zakariyafrank.krtra.com/t/Uf5pFi67EMYf ⁠Free Counseling⁠: https://beatcancer.org/cancer-counseling/ ⁠Blog⁠: https://beatcancer.org/blog/ ⁠YouTube⁠: https://www.youtube.com/@UC3mmBm7fenRnIZ2jDrsAJTQ

Brendan Hogle is an entrepreneur, founder of Via Stoica, and an experienced Stoic life coach that has been studying the school of Stoicism for over 10 years. As a consultant, Brendan has helped over 50 clients grow and scale their businesses, and his career also includes designing and building e-commerce websites.In this week’s episode, we discuss Brendan’s journey as a digital nomad, and his journey applying Stoicism to that lifestyle. We also dive deep into our relationship with time and minimalism as a way of life for many Stoics. With many years of life experience, Brendan’s experiences and insights provide valuable contributions to all realms of Stoicism. If you are looking to start applying Stoic principles into your life, this week’s episode is one you don't want to miss.Brendan’s X Account: https://x.com/BogglesTheStoic?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Via Stoica Website: https://viastoica.com/?v=7516fd43adaaFollow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening. ⁠⁠https://linktr.ee/genzstoic

This week looks a little different. While our episode duration remains the same, we take a more authentic, less structured approach to this week’s conversation. In this week’s episode, we discuss how we have equated stoic values to the values of a good person. We do not label ourselves as stoics, but as practitioners of stoic principles. Like everything, stoicism is a practice that is imperfect and can always be improved. Life is about being more than stoic; it’s about embodying stoic values and being more than just a Stoic. Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening. ⁠⁠https://linktr.ee/genzstoic

Benny Voncken is a Stoic life coach and founder of Via Stoica. Benny is also the host of the Street Stoics Podcast. Benny’s mission is to share the importance of having a philosophy of life with as many people as possible in order to create a purpose-driven society. In this week’s episode, we discuss taking responsibility for your life, the importance of truly getting to know yourself to make the best decisions, how travel is beneficial for Gen Z, and more. We are thrilled to bring Benny onto this week’s podcast as we reference famed Stoics such as Viktor Frankl, Seneca, Epictetus, and, yes, you guessed it, Marcus Aurelius. This discussion is nothing short of the perfect guide to finding your way as a practicing Stoic no matter what stage of life you may be in. Benny’s Links Street Stoics Podcast: https://viastoica.com/street-stoics/?v=7516fd43adaa Via Stoica Website: https://viastoica.com/?v=7516fd43adaa Benny’s X account: https://x.com/TheStoicPadawan Benny’s LinkedIn: https://www.linkedin.com/in/bennyvoncken/ Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening. ⁠⁠https://linktr.ee/genzstoic

Fast fashion, modern tech gadgets, chasing the newest iPhone or car. The examples are obvious, and they hint that consumerism has gotten the best of humanity. Rather than choosing quality over quantity, hoarding and over-consumption have become mainstream. Tune in this week as we discuss the Stoic approach to a minimalist mindset and practical advice to achieve this lifestyle. We discuss the importance of attributing value to a few important things rather than simply owning items for your own convenience. The Stoic minimalist mindset is about awareness, purpose, and intention. Join us as we explore how to build a foundation of each quality when the world tells you to crave more and more commodities. Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening. ⁠⁠https://linktr.ee/genzstoic

This week, we provide a list of seven tips to implement into your life to set yourself up for success permanently. By following the seven principles: identifying your personal principles/values, reading books, traveling outside your country, prioritizing physical health, seeking discomfort, and starting a side hustle from a passion, your life will change for the better. We acknowledge every tip may look different for everyone, yet all of these habits are attainable with discipline, resilience, and the ability to become ultra focused in a world full of distractions. By explaining how to adopt and leverage these tips to the fullest, we believe this episode can truly change your life for the better. Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening. ⁠⁠https://linktr.ee/genzstoic

Welcome back, Stoics! After a few weeks off, we return to the podcast with an absolute beast of an episode to continue season 3. Tune into this week’s episode as we discuss some of the current hottest topics dominating the media: Drake vs. Kendrick Lamar, Harrison Butker’s commencement speech, and the Israel-Gaza conflict on campus and across the world. From acknowledging whom we give fame and influence to discussing the importance of using rationale in highly controversial settings, this week’s episode runs a bit longer and covers all the major Stoic components of these current events. We discuss how using reason and logic and being open-minded go a long way when having civil discussions about topics that deserve our attention. Ryan Quirk’s most recent speech at the Institute of World Culture:https://www.youtube.com/live/aFNPpuN_hbs Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening. ⁠⁠https://linktr.ee/genzstoic

In this week’s episode, we reflect on our podcasting journey and the new successes of Season 3. We also discuss the benefits we have seen from having more guests on the podcast and how that will influence our journey moving forward. Tune in to hear how we are updating our website, changing our episodes, and trying to spread our message to an entire generation. Listen all the way to the end to hear about your opportunity to come on the podcast as a guest!Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening. ⁠⁠https://linktr.ee/genzstoic

Ryan Quirk is a life coach, entrepreneur, motivational speaker, and the author of “An 18-Year-Old’s Guide to Self-Mastery, How to Master Your Life From the Inside Out,” a novel that guides readers into mastery over your mind, your emotions, your body, and as a result, a more joyful life. In this episode, we dive deep into the waters of self-mastery. Starting with Ryan’s four pillars of self-mastery—mental, emotional, physical, and spiritual—we embark on over two hours of conversation about what it means to master oneself. In this conversation we relate and share our personal experiences to those of famed philosophers, psychologists, and spiritual guides. With quotes from the Stoics, Viktor Frankl, Buddha, and many other esteemed philosophy experts, this discussion is the perfect guide to start your journey to self-mastery. To learn more about Ryan and his teachings: https://www.rqselfmastery.com/ Be sure to check out Ryan’s book: https://www.amazon.com/Year-Olds-Guide-Self-Mastery/dp/B0CQVLJJLW Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening. ⁠⁠https://linktr.ee/genzstoic

IIn this week’s episode, we welcome Victor Giusfredi to the Gen Z Stoic. Victor is a serial entrepreneur, internationally certified mindset coach, and author who brings a wealth of multicultural, global experience to his followers and readers. Victor recently released his new book, No Grail Without Dragons: A Man's Unconventional Path to Love, Purpose, and Peace, which navigates “through a myriad of trials, reflecting a relentless quest for love, purpose, and peace, only achieved by conquering our deepest fears.” Victor’s extensive background and incredible journey are made clear in this episode and should serve as inspiration for Generation Z. In this episode, we discuss the importance of Stoicism in relationships, define a “hero mindset,” explain how it proves useful in daily practice, and discuss how to find your purpose at rock bottom. In addition, we dive into Victor’s personal journey and how Stoicism tied into the fields of Buddhism, neuroscience, and other practices can alter your life perspective and truly change your life. For free access to Victor’s book No Grail Without Dragons, visit https://victorgiusfredi.com/store/p/no-grail-without-dragons, click "Download Now" and use promo code GENZSTOIC. This is an opportunity you don't want to miss out on! To learn more about Victor and his teachings check out his website: https://victorgiusfredi.com/ To buy a hard copy of Victor's book: https://www.amazon.com/No-Grail-Without-Dragons-Unconventional/dp/B0CK9MJDTG/ref=sr_1_1?crid=2P8UF79G9GCXO&dib=eyJ2IjoiMSJ9._d1rVzlBOcHRhL3fPE9uVw.WY529VgRMncYyOi1TiSPReHHguz6pTg1GIL_dHmxqoc&dib_tag=se&keywords=no+grail+without+dragons+victor+giusfredi&qid=1712547827&sprefix=no+grail+wi%2Caps%2C134&sr=8-1

Welcome to Season 3 of The Gen Z Stoic Podcast! In our season premiere we welcome Giovanni Dienstmann to the Gen Z Stoic. Giovanni is a meditation teacher, self-discipline coach, and published author of multiple life-changing books. Giovanni runs LiveAndDare.com, which is one of the top five most visited meditation blogs on the web. Giovanni has over 10,000 hours of personal meditation practice and is a sought-after consultant to award-winning meditation apps. His meditation programs have helped over 20,000 people start a daily meditation practice, improve their psychological well-being, and master their minds. In this episode we discuss meditation, self-discipline, and how to live a fulfilling life in an age of distractions. We also answer the question of how philosophy relates to meditation practices and how we can use this knowledge to our benefit in living a purpose-driven life. To learn more about Giovanni and his teachings: https://www.highermind.com/ https://liveanddare.com/ And be sure to check out his latest written work “Wise Confidence”: https://www.amazon.com/Wise-Confidence-Overcome-Self-Doubt-Self-Esteem/dp/1649631170/

Arnold Schwarzenegger. Drake. Taylor Swift. Sam Sulek. These are some of the biggest names in today’s industry. Throughout human history we have always seen the rise of famous people, but nowadays with social media and the internet this phenomenon has increased exponentially.From singers to actors to TikTok influencers, celebrities around the world are becoming more and more popular and are having an increased influence on the lives of younger generations. But as a Stoic, how can we ensure we support and bring fame to the RIGHT people? In this week’s episode, we dive into a conversation about not only the negative effects of idolizing poor role models but, importantly, how, as a society, we must emphasize bringing genuinely good people into the spotlight. For the sake of future generations, people in the celebrity role must be well fit to influence the next generation justly. Additionally, we have some exciting updates for the upcoming year! First and foremost, we are now officially streaming our podcast on Rumble. Be sure to check us out there if you haven't already done so. We have also added TWO individual stoic readings weekly, but ONLY on our audio streaming services. Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening. ⁠⁠https://linktr.ee/genzstoic

Providing a guide to life in the digital age through Stoic philosophy. That’s the motto of the Gen Z Stoic. This week's episode discusses why our generation desperately needs Stoicism. Specifically, we dive into three critical aspects of our lives that require a degree of Stoicism to function correctly: mental health, finding fulfillment through purpose, and interpersonal relationships. With an open and thorough discussion around the need for philosophy in today’s world, we provide you with parallels in scientific data to further emphasize that stoicism is a fundamental part of the future of our world. Additionally, we have some exciting updates for the upcoming year! First and foremost, we are now officially streaming our podcast on Rumble. Be sure to check us out there if you haven't already done so. We have also added TWO individual stoic readings weekly, but ONLY on our audio streaming services. Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening. ⁠⁠https://linktr.ee/genzstoic

There is a common misconception that Stoicism is a philosophy rooted in being devoid of emotion and cold-hearted. In this week’s episode, tune in as we debunk this myth and instead propel toward the truth about Stoicism: everything stems from love and kindness. As Marcus Aurelius says, “Man is born for deeds of kindness.” This week's episode is built around the teachings of the Stoics that reveal several truths about kindness. We argue that the root of good character itself is kindness, and we also discuss the importance of kindness concerning all four cardinal stoic virtues. Additionally, we have some exciting updates for the upcoming year! First and foremost, we are now officially streaming our podcast on Rumble. Be sure to check us out there if you haven't already. We have also added TWO individual stoic readings weekly, but ONLY on our audio streaming services. Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening. ⁠⁠https://linktr.ee/genzstoic

They say, “Beauty is in the eye of the beholder.” The Stoics disagreed. In this week’s episode, tune in as we dive into the true meaning behind stoic beauty. Though these ancient philosophers do not frequently discuss aesthetics, there is still room for discussion around what the Stoics considered “beauty.” From concepts such as summetria, the harmony among parts, and functional relationships within the whole, to the teachings of Greek philosopher Chrysippus, beauty to the Stoics goes far deeper than physical appearance. To find out what Stoic beauty truly means, listen to another open discussion inspired by the requests of our audience. Additionally, we have some exciting updates for the upcoming year! First and foremost, we are now officially streaming our podcast on Rumble. Be sure to check us out there if you haven't already. We have also added TWO individual stoic readings weekly, but ONLY on our audio streaming services. Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening. ⁠⁠https://linktr.ee/genzstoic

As practicing Stoics, it’s essential to consistently review the nature of this particular school of philosophy. This week, we review ancient and modern Stoics and common Stoic concepts to determine if they are overrated, underrated, or appropriately rated. This week’s episode uncovers our genuine opinions on the nature of the great Stoics that inspired this podcast and many more like it. We encourage you to engage in our discussion, by listening in and giving us your opinions on Stoic philosophy and its famed teachers. Additionally, we have some exciting updates for the upcoming year! First and foremost, we are now officially streaming our podcast on Rumble. Be sure to check us out there if you haven't already. We have also added TWO individual stoic readings weekly, but ONLY on our audio streaming services. Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening. ⁠⁠https://linktr.ee/genzstoic #stoicism #philosophy #stoic #stoichabits #stoicphilosophy #stoicwisdom

Valentine's Day is upon us and this year it is important to ask: how do I find and maintain a healthy, strong, and virtuous relationship. To find the answer tune into this week's episode where we dive deep into what it means to be Stoic in a relationship, along with the necessary mindset for a healthy romantic relationship. Comparing the views of Zeno to those of Epictetus, Seneca, and many more happily married Stoics, we unravel the compelling dialogue of the Stoics around the most sought out reward of life: love. Additionally, we have some exciting updates for the upcoming year! First and foremost, we are now officially streaming our podcast on Rumble. Be sure to check us out there if you haven't already. We have also added TWO individual stoic readings weekly, but ONLY on our audio streaming services. Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening. ⁠⁠https://linktr.ee/genzstoic

Dive into our latest episode! This week we break down Stoicism and set the record straight on some common myths and misconceptions. After a very eventful month, we also address a variety of comments from our YouTube shorts, responding to your thoughts and keeping the conversation going. With an open discussion this week, this episode provides an honest conversation about what Stoicism advocates for and why you should explore other ways of thinking in your life.Additionally, we have some exciting updates for the upcoming year! First and foremost, we are now officially streaming our podcast on Rumble. Be sure to check us out there if you haven't already. We have also added TWO individual stoic readings weekly, but ONLY on our audio streaming services. Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening. ⁠⁠https://linktr.ee/genzstoic⁠⁠