Charis Your Life with Charis Santillie

After a year and a half away, I’m back — and my life looks completely different.In this episode, I share the major transitions that collided all at once:• my dad’s passing and navigating the many “firsts” that followed• leaving my marriage• moving back to the Pacific Northwest• and the wild timing of creating my “Fearless Transitions” talk right before walking through some of the biggest transitions of my own lifeI also talk about one of the biggest realizations from this past year and a half — that I didn’t simply end a chapter…I closed the book on the last 30 years of my life.This comeback episode sets the stage for what’s ahead this season. I’ll be sharing more of the stories, lessons, surprising moments, and insights that came from this time — including conversations I recorded with my dad — but today’s episode is about opening the door and letting you into where I am now.I reflect on:• the grief and the unexpected magic woven into this past year• how surrender reshaped me• why I’m calling this next era Midlife Magic• and what’s shifting in how and when I’ll release episodesIf you’re also moving through your own transitions, big or small, I hope this episode meets you right where you are.Subscribe to get new episodes as they land — I’m not following a strict schedule.And yes, I’m still coaching and will have limited openings in the new year.Here’s to Midlife Magic.And to whatever fire is shaping your next chapter.

Charis chats with Tim Brand, founder and CEO of Many Hands, a nonprofit impacting lives across three countries. Tim shares his journey from the nonprofit world to dedicating his life to philanthropy, driven by a big vision. The essential elements of living congruently, making impactful choices, and the emotional journey of writing his book, 'Standing on the Shoulders.' This inspiring conversation covers the broad scope of Many Hands’ work, the importance of generosity, and the legacy Tim's father left behind. You will gain insights on living a purpose-driven life and contributing meaningfully to the world.(00:00) Introduction(01:04) Tim Brand's Background and Many Hands(01:56) Transition from For-Profit to Non-Profit(05:26) The Vision and Challenges of Many Hands(06:42) Personal Stories and Inspirations(10:46) The Importance of Values and Alignment(30:10) Achievements and Impact of Many Hands(32:57) Agricultural and Educational Initiatives(33:18) Empowering the Marginalized(33:49) Public School Programs in the Bahamas(34:34) Inviting People on the Impact Journey(36:00) Reflecting on a Father's Legacy(36:22) The Inspiration Behind the Book(48:04) Lessons on Generosity and Legacy(56:54) Final Reflections and Call to ActionResources: Tim's Book (available on paperback, Audible, Kindle, and hardcover): https://amzn.to/3xDWhSDTim's Websites: www.mh4h.org www.mh4a.org www.manyhandsthrift.org www.manyhandsimpact.comTim's LinkedIn: https://www.linkedin.com/in/tim-brand-73bb867/Get my free Life Transition Toolkit: https://www.charisyourlife.com/toolkitFollow me on Instagram: https://instagram.com/charisyourlife Follow me on Facebook: https://facebook.com/charisyourlife/ Follow me on LinkedIn: https://linkedin.com/in/charisyourlife/Follow me on YouTube: https://charisyourlife.com/youtube/Follow me on Pinterest: https://pinterest.com/charisyourlife/My website: https://charisyourlife.com/

Charis chats with Bill Protzmann, founder of Musimorphic, to explore music's profound impact on mental, emotional, physical, and spiritual well-being. Bill shares his personal journey from a challenging past of suicidal thoughts to becoming a beacon of hope through music therapy. They discuss how music can be a powerful tool for self-care, recovery, and personal development. This is a must-listen for anyone interested in how music can transform lives and provide inner peace.(00:00) Introduction: Charis Santillie's Journey(00:58) Meet Bill Protzmann: The Power of Music for Self-Care(02:07) The Art of Coaching with Music(13:14) The Role of Silence in Music Therapy(18:02) Bill Protzmann's Musical Journey(22:43) The Impact of AI on Human Connection(33:39) The Power of Music in Human Connection(34:09) Sharing Musical Experiences(35:33) The Therapeutic Value of Music(38:43) Seeking Support and Therapy(40:47) Music as a Tool for Personal Growth(43:59) The Quest for Positive Change(52:32) Overcoming Personal Struggles with Music(59:02) Final Thoughts and InspirationsResources: Bill Protzmann’s Musimorphic Quest Program: https://quest.musimorphic.com or go to https://musimorphic.com/musimorphic-quest-remembering-how-to-be-human/ (I love this page!)Bill’s Musimorphic Website: https://www.musimorphic.comBill’s LinkedIn: https://www.linkedin.com/in/billprotzmann/ (Bill offers free 50-minute alignment sessions to anyone who's a first-level connection to him on LinkedIn. Send him a DM there if you’re interested.)Bill’s Facebook and Instagram: @MusimorphicBill’s LinkTree (includes all social and recorded music links): https://linktr.ee/Musimorphic Bill’s YouTube: https://www.youtube.com/channel/UC5fg36DMzTRrcEpI3NgpQhQBill’s YourTango: https://www.yourtango.com/experts/bill-protzmannBill’s eBook “Staying Sober For Thirty Days”: https://musimorphic.com/musimorphic-sobriety/Bill’s eBook “How To Implement Desire”: https://musimorphic.com/musimorphic-level-up/Get my free Life Transition Toolkit: https://www.charisyourlife.com/toolkitFollow me on Instagram: https://instagram.com/charisyourlife Follow me on Facebook: https://facebook.com/charisyourlife/ Follow me on LinkedIn: https://linkedin.com/in/charisyourlife/Follow me on YouTube:a...

I'm excited to share our latest episode of Charis Chats, where I had the pleasure of sitting down with the incredibly talented Katie Ann Powell, a professional harpist who has played for over 20 years in 7 different countries. She’s also a financial counselor…money and music…quite a combo, right?!She is truly one of a kind. From hearing about her magical beginnings with the harp at a VERY young age to her transformative experience with financial literacy, I know you’ll find Katie Ann’s energy absolutely infectious.I invite you to listen to this heartwarming and motivational episode. Whether you're a music enthusiast, someone seeking financial empowerment, or simply in need of some inspiration, this episode has something for everyone.(0:00) Introduction(0:49) Introduction of guest Katie Ann Powell(2:07) Katie Ann's podcast and career(3:13) Katie Ann's journey with the harp(10:00) Transition to financial counseling(14:05) The breakthrough moment with budgeting(20:13) The psychology of money and behavior(22:47) The impact of money personalities on relationships(29:24) Budgeting and life priorities(39:56) Tips for managing finances and relationships(57:08) Closing words from Charis SantillieResources: Katie Ann’s Full Confidence Ahead Podcast: https://katieannpowell.podbean.com/Katie Ann on Instagram: https://www.instagram.com/harpist_katie_ann/Get my FREE Life Transition Toolkit: https://www.charisyourlife.com/toolkitFollow me on Instagram: https://instagram.com/charisyourlife Follow me on Facebook: https://facebook.com/charisyourlife/ Follow me on LinkedIn: https://linkedin.com/in/charisyourlife/Follow me on YouTube: https://charisyourlife.com/youtube/Follow me on Pinterest: https://pinterest.com/charisyourlife/My website: https://charisyourlife.com/

I recently stumbled upon this mind-blowing phone hack in a podcast, and it's been an absolute game-changer for me. You know how our phones have this sneaky way of sucking us in, making us spend way more time on them than we'd like? Well, this hack is like the ultimate secret weapon against that.Picture this: You're scrolling through your phone, checking emails, browsing social media, doing all the usual stuff, right? But then, you make one simple tweak— and suddenly the allure of the screen loses its grip on you.It's like magic! Since I started using this hack, I've found myself way more present in the moment, less glued to my phone, and just overall more in control of my time.Resources: Get my FREE Life Transition Toolkit: https://www.charisyourlife.com/toolkitFollow me on Instagram: https://instagram.com/charisyourlife Follow me on Facebook: https://facebook.com/charisyourlife/ Follow me on LinkedIn: https://linkedin.com/in/charisyourlife/Follow me on YouTube: https://charisyourlife.com/youtube/Follow me on Pinterest: https://pinterest.com/charisyourlife/My website: https://charisyourlife.com/

Meet Ral West, a seasoned entrepreneur whose story of resilience, innovation, and unwavering determination spans four decades.Starting in Alaska's vibrant tourism industry, Ral and her husband built and sold a thriving business to Alaska Airlines. Along the way, they overcame market shifts and financial hurdles, emerging stronger and more determined than ever.Join me as Ral shares her exciting journey. Her story is sure to inspire you to navigate challenges and find success on your own terms. (0:00) Introduction(0:49) Guest introduction: Ral West, the entrepreneur with over 40 years of experience(6:18) Ral's childhood experiences and entrepreneurial journey(10:22) Overcoming business challenges and taking risks in business(16:19) The journey of growing the business and making tough decisions(20:04) Embedding the company culture into the team and systems(24:58) The process and aftermath of selling the business(30:30) Operating multiple cruise ships and dealing with challenges during COVID-19(33:39) The importance of staying active and vibrant post-retirement(40:16) Coaching and consulting in the current business landscape(48:00) Embracing change regardless of age and the power of a positive mindset(49:54) Closing words from Charis SantillieResources: Ral West Livin' the Dream website: https://www.ralwest.com/Get Ral's Free pdf "Six Essential Secrets to Business Success" here: https://www.ralwest.com/secretsFollow Ral on Facebook: https://www.facebook.com/RalWestLTD/Follow Ral on Instagram: https://www.instagram.com/ralwestltd/Follow Ral on LinkedIn: https://www.linkedin.com/company/ral-west-livin-the-dream/Ral's upcoming course: "Overcome Overwhelm: Create a Smooth Running Business with Less Stress"Get my FREE Life Transition Toolkit: https://www.charisyourlife.com/toolkitFollow me on Instagram: https://instagram.com/charisyourlife Follow me on Facebook: https://facebook.com/charisyourlife/ Follow me on LinkedIn: https://linkedin.com/in/charisyourlife/Follow me on YouTube: https://charisyourlife.com/youtube/Follow me on Pinterest: https://pinterest.com/charisyourlife/My website: https://charisyourlife.com/

A client recently shared that I am “skilled at interrogating reality.”Here’s the thing: Our understanding of reality isn't singular or absolute—it's shaped by our unique perspectives and experiences. The truth usually lies in the gray areas, and often even exists in a paradox.Every interaction, challenge, or mundane moment is an opportunity to test your own lens and filtering system. Curiosity and openness to alternative perspectives gives you access to more peace of mind and a vibrant life.Join me in interrogating reality.What you’ll learn:How individual perceptions influence each of our interpretations of the world around usWhy I challenge black-and-white thinkingHow expanding your mental horizons and welcoming diverse viewpoints will enrich your experienceResources: Get my FREE Life Transition Toolkit: https://www.charisyourlife.com/toolkitFollow me on Instagram: https://instagram.com/charisyourlife Follow me on Facebook: https://facebook.com/charisyourlife/ Follow me on LinkedIn: https://linkedin.com/in/charisyourlife/Follow me on YouTube: https://charisyourlife.com/youtube/Follow me on Pinterest: https://pinterest.com/charisyourlife/My website: https://charisyourlife.com/

Just like navigating while driving a car, sometimes we make a wrong turn and feel like we missed an opportunity. But what if we approached these moments with the same non-judgmental mindset as our navigation apps? There are no wrong turns in life, only reroutes. Every decision and outcome, planned or not, is part of your own adventure. Think about a time when something didn't go as planned—maybe a business opportunity fell through or a relationship ended. Looking back, you'll realize that new paths eventually appeared, leading to growth and fulfillment.Let's challenge ourselves to welcome these reroutes without judgment. Instead of scolding ourselves for missed turns, let's focus on forward motion. Every reroute is full of possibilities if we embrace the unexpected.What you’ll learn:Discover how to bounce back from setbacks and challenges with grace and determinationLearn to see every detour as a chance to explore new paths and possibilitiesAppreciate the beauty of life's unpredictability and find fulfillment in the stops along the wayResources: Get my FREE Life Transition Toolkit: https://www.charisyourlife.com/toolkitFollow me on Instagram: https://instagram.com/charisyourlife Follow me on Facebook: https://facebook.com/charisyourlife/ Follow me on LinkedIn: https://linkedin.com/in/charisyourlife/Follow me on YouTube: https://charisyourlife.com/youtube/Follow me on Pinterest: https://pinterest.com/charisyourlife/My website: https://charisyourlife.com/

I know many of you are facing the challenges of getting the best support for your aging loved ones. Ensuring that our family members are well cared for often requires more than just love and patience—it really requires preparedness and understanding, especially in areas like long-term care planning and managing finances.Join me as Nancy sheds light on critical aspects such as navigating care facility negotiations and the importance of clear leadership in decision-making. Nancy May brings a wealth of knowledge and support to family members managing the complexities of eldercare.(0:00) Introduction(2:49) Personal Experiences and Challenges in Caregiving(6:11) Understanding the Realities and Costs of Care Facilities(15:38) The Importance of Leadership and Organization in Managing Care(19:43) Managing a Team of Caregivers: Difficulties and Effective Strategies(24:39) Emotional Differences and Challenges in the Business of Caregiving(28:06) The Role of Financial Advisors and Doctors in Elder Care(34:17) Nancy's One-on-one Consulting and Book Overview(36:55) Nancy's Podcast "Eldercare Success" and the Role of Technology in Elder Care(41:03) Creating Positive Experiences for Elderly Parents and Support Options(46:38) Dealing with the Emotional Charge and Anxiety of Elderly Care(47:33) Closing RemarksWhat You'll Learn:The importance of preparednessQuality of care facilitiesNavigating family dynamics and decision-makingPractical aspects of caregivingEmotional challenges and support networksResources: Nancy May's Podcast: Eldercare Success https://eldercaresuccess.live/Nancy's Book: How to Survive 911 Medical Emergencies: Step-by-Step Before, During, After! https://amzn.to/4awZ1zy (Amazon affiliate link)Nancy on Instagram: https://www.instagram.com/caremanity10/Nancy on YouTube: https://www.youtube.com/@EldercareSuccessNancy on Twitter: https://twitter.com/CareManityNancy on Facebook: https://www.facebook.com/CareManityGet my FREE Life Transition Toolkit: https://www.charisyourlife.com/toolkitFollow me on Instagram: https://instagram.com/charisyourlife Follow me on Facebook: https://facebook.com/charisyourlife/ Follow me on LinkedIn: https://linkedin.com/in/charisyourlife/Follow me on YouTube: https://charisyourlife.com/youtube/Follow me on Pinterest: https://pinterest.com/charisyourlife/My website: https://charisyourlife.com/

Imagine a compass in your hand. This is the compass of your life. Now, ask yourself, where is the magnet that orients this compass? Is it deep within you, or is it somewhere outside of you?Are you seeking direction and validation from external sources? Do you find yourself chasing moving targets, whether it's approval from others, career success, or social media recognition?Join me as we uncover the secrets to finding your true north and living a more purposeful and authentic life.What you'll learn:The pitfalls of relying solely on external validation for directionHow to cultivate a stronger connection with your values and passionsTechniques to listen to your inner voice amidst the noise of daily lifeThe transformative power of trusting yourself and your inner guidanceResources: Get my FREE training: The First Step to Better Balance in Your Life https://www.charisyourlife.com/freetrainingFollow me on Instagram: https://instagram.com/charisyourlife Follow me on Facebook: https://facebook.com/charisyourlife/ Follow me on LinkedIn: https://linkedin.com/in/charisyourlife/Follow me on YouTube: https://charisyourlife.com/youtube/Follow me on Pinterest: https://pinterest.com/charisyourlife/My website: https://charisyourlife.com/

Have you ever seen an ant trapped by a circle drawn on a piece of paper? Many of our own barriers are like that. Think about your constraints—are they real or self-imposed? Consider this: What if they're just like the marker lines, not limits? Challenge your boundaries. Take that step beyond.Join me as we embrace the courage to challenge the status quo and take that first step outside the supposed circle. By doing so, we open ourselves up to a world of endless opportunities and growth.What you’ll learn:The concept of invisible barriers and their impact on our livesRecognizing self-imposed limitations versus actual constraintsChallenging perceived boundaries and expanding your comfort zoneThe power of shifting perspectives and redefining your limitationsResources: Get my FREE training: The First Step to Better Balance in Your Life https://www.charisyourlife.com/freetrainingFollow me on Instagram: https://instagram.com/charisyourlife Follow me on Facebook: https://facebook.com/charisyourlife/ Follow me on LinkedIn: https://linkedin.com/in/charisyourlife/Follow me on YouTube: https://charisyourlife.com/youtube/Follow me on Pinterest: https://pinterest.com/charisyourlife/My website: https://charisyourlife.com/

Meet Rick Hale, a modern Renaissance man with a diverse array of talents including entrepreneurship, writing, music, and art, alongside his passions for boating and fishing.Rick's dedication to building businesses and inspiring others shines through his work. He's a driving force behind a Keller Williams real estate group boasting 1500 agents who achieved remarkable success, selling over 10,000 homes and exceeding $3 billion in volume last year.Dig into Rick's insights as he shares his life and business experiences in his book, "Stop Settling – Finding Clear Directions for a Regret-Free Life." His philosophy revolves around purposefully impacting lives, aiming for lasting change and helping others find true north in all aspects of life.In this episode, we explore the concept of "stop settling" with Rick, discussing the significance of embracing change and pursuing growth rather than settling for mediocrity. Join us as we uncover valuable insights to inspire your own journey toward fulfillment and purpose.(0:00) Introduction(10:00) Discussion about Rick's book "Stop Settling" and the concept of leaving a legacy(20:00) Balancing personal passions, building a successful business, and redefining success(30:00) The concept of a 5-year future self workshop and the importance of experiences over material possessions(40:00) Coping with aging parents, navigating identity, and embracing space in life(50:00) Reflecting on life's eulogy, reconnecting with personal philosophies, and key takeaways from Rick's book(57:20) Rick Hale's parting advice and mantra for success(58:05) Wrapping Up the Podcast EpisodeResources: Rick Hale’s Website: www.rickhale.com Rick Hale's book "Stop Settling": https://amzn.to/3TDX5xH (Amazon affiliate link)Get my FREE training: The First Step to Better Balance in Your Life https://www.charisyourlife.com/freetrainingFollow me on Instagram: https://instagram.com/charisyourlife Follow me on Facebook: https://facebook.com/charisyourlife/ Follow me on LinkedIn: https://linkedin.com/in/charisyourlife/Follow me on YouTube: https://charisyourlife.com/youtube/Follow me on Pinterest: https://pinterest.com/charisyourlife/My website: https://charisyourlife.com/

Are you ready to be flawsome? In this episode, I explored the Japanese philosophy of Wabi Sabi, which celebrates imperfection and the beauty found in the ordinary and aged. The concept of Kintsugi, where broken objects are repaired with gold, exemplifies the Wabi Sabi philosophy by highlighting flaws rather than hiding them. Join me in embracing Wabi Sabi and adopting a "flawsome" attitude, embracing their imperfections while recognizing their inherent awesomeness.Resources: Get my FREE training: The First Step to Better Balance in Your Life https://www.charisyourlife.com/freetrainingFollow me on Instagram: https://instagram.com/charisyourlife Follow me on Facebook: https://facebook.com/charisyourlife/ Follow me on LinkedIn: https://linkedin.com/in/charisyourlife/Follow me on YouTube: https://charisyourlife.com/youtube/Follow me on Pinterest: https://pinterest.com/charisyourlife/My website: https://charisyourlife.com/

What do you truly have control over? What are the key elements of trust? How do you nurture inner peace?Join me in choosing trust over control this week. Let's listen to that inner voice, loosen our grip, and discover the magic of life's moments.What you’ll learn:Why trust is the opposite of controlThe subtle shifts that lead to greater resiliencePractical strategies for embracing trust in your daily lifeResources: Get my FREE training: The First Step to Better Balance in Your Life https://www.charisyourlife.com/freetrainingFollow me on Instagram: https://instagram.com/charisyourlife Follow me on Facebook: https://facebook.com/charisyourlife/ Follow me on LinkedIn: https://linkedin.com/in/charisyourlife/Follow me on YouTube: https://charisyourlife.com/youtube/Follow me on Pinterest: https://pinterest.com/charisyourlife/My website: https://charisyourlife.com/

Welcome to a monumental milestone – Episode 100 of our podcast! 🎉 Can you believe it? We've shared laughter, tears, and countless moments of inspiration together on this journey, and I'm deeply grateful for each and every one of you who has been a part of it.In honor of this milestone, I want to share a concept by Scott Boddie that has deeply resonated with me: "Don't just connect the dots, draw constellations." Together, we've explored new ideas, shared stories, and found inspiration in unexpected places. Let's continue to create our own constellations of meaning and connection as we navigate life's journey.Thank you for being a part of this incredible adventure. Here's to the next hundred episodes and the stars we'll discover together!Resources: Get my FREE training: The First Step to Better Balance in Your Life https://www.charisyourlife.com/freetrainingFollow me on Instagram: https://instagram.com/charisyourlife Follow me on Facebook: https://facebook.com/charisyourlife/ Follow me on LinkedIn: https://linkedin.com/in/charisyourlife/Follow me on YouTube: https://charisyourlife.com/youtube/Follow me on Pinterest: https://pinterest.com/charisyourlife/My website: https://charisyourlife.com/

In this episode, Charis Santillie discusses the shift from impersonal “you” to personal “I” language in conversations, exploring its universal framing and benefits. She also shares useful techniques to encourage this change and enhance authenticity in daily life.(0:00) Introduction(1:40) The transition from impersonal to personal language(3:27) The universal framing of experiences(5:06) Techniques to shift from "you" to "I" in conversations(7:05) The benefits of authenticity in daily life(8:20) Closing remarks and invitation to listeners(9:04) Connecting with Charis Santillie on social mediaResources: Get my FREE training: The First Step to Better Balance in Your Life https://www.charisyourlife.com/freetrainingFollow me on Instagram: https://instagram.com/charisyourlife Follow me on Facebook: https://facebook.com/charisyourlife/ Follow me on LinkedIn: https://linkedin.com/in/charisyourlife/Follow me on YouTube: https://charisyourlife.com/youtube/Follow me on Pinterest: https://pinterest.com/charisyourlife/My website: https://charisyourlife.com/

In this episode, Charis Santillie explores the world of online and offline algorithms, and the brain’s Reticular Activating System (RAS). She emphasizes the importance of brain training and focus, discusses the Wheel of Fear and Wheel of Freedom, and provides tips to retrain your RAS to curate your reality.What you’ll learn:How your attention shapes your realityHow the brain’s Reticular Activating System (RAS) adapts to our shifting interests, influencing what you notice in your surroundingsHow to focus on what truly matters for your most fulfilling lifeResources: Get my FREE training: The First Step to Better Balance in Your Life https://www.charisyourlife.com/freetrainingFollow me on Instagram: https://instagram.com/charisyourlife Follow me on Facebook: https://facebook.com/charisyourlife/ Follow me on LinkedIn: https://linkedin.com/in/charisyourlife/Follow me on YouTube: https://charisyourlife.com/youtube/Follow me on Pinterest: https://pinterest.com/charisyourlife/My website: https://charisyourlife.com/

Wendy Harrop curates opportunities for women to say YES to themselves through workshops, retreats, and farm stays at her historic B&B on a small flower farm in rural MA and on culinary trips to France. She is also the host of the “say YES to yourself!” podcast. In this episode, Charis Chats with Wendy about her transition from a wedding planner to a bed and breakfast host. They discuss the importance of space in personal growth, Wendy's love for France, her journey to self-permission, and the power of saying 'yes' to yourself. They also delve into Wendy's daily routine, love, relationships, overcoming doubts, and the art of detaching from outcomes.What You'll Learn:Hear Wendy's journey of self-permission and personal growthDiscover strategies for fostering healthy relationships amidst life's challengesExplore the importance of detaching from outcomes and embracing life's uncertaintiesGain practical advice on how to say YES to yourselfResources:- Get my FREE 6-minute training ‘Your First Step to Better Life Balance’ https://charisyourlife.com/freetraining - Follow me on Instagram: https://instagram.com/charisyourlife - Follow me on Facebook: https://facebook.com/charisyourlife/ - Follow me on LinkedIn: https://linkedin.com/in/charisyourlife/- Follow me on YouTube: https://charisyourlife.com/youtube/- Follow me on Twitter: https://twitter.com/charisyourlife/- Follow me on Pinterest: https://pinterest.com/charisyourlife/- My website: https://charisyourlife.com/Wendy Harrop’s Website: https://phineaswrighthouse.com Wendy’s Upcoming France Trips: https://www.phineaswrighthouse.com/experiencesWendy's Podcast "say YES to yourself!": https://podcasts.apple.com/us/podcast/say-yes-to-yourself/id1597346416Wendy’s Instagram: https://instagram.com/phineaswrighthouseWendy’s Facebook: https://www.facebook.com/phineaswrighthouseGet my FREE training: The First Step to Better Balance in Your Life https://www.charisyourlife.com/freetrainingFollow me on Instagram: https://instagram.com/charisyourlife Follow me on Facebook: https://facebook.com/charisyourlife/ Follow me on LinkedIn: https://linkedin.com/in/charisyourlife/Follow me

Felicia Bender. Ph.D. - The Practical Numerologist is devoted to helping people uncover their life's purpose - and so much more - with Numerology.She is the author of Redesign Your Life: Using Numerology To Create The Wildly Optimal You, Master Numbers 11, 22, 33: The Ultimate Guide & The Ultimate Guide To Practical Numerology: Mapping Your Path & Purpose.Felicia is featured in many media outlets, including Refinery 29, Women’s Health, elephant journal and more.In this episode, Charis Chats with Felicia about the energy of 2024 from the perspective of numerology. They also explore what personal years are inside numerology.Resources: Felicia Bender’s Monthly Numerology Forecast: https://feliciabender.com/monthly-forecast/Felicia’s website: https://feliciabender.com/Felicia on Facebook: https://www.facebook.com/ThePracticalNumerologistFelicia on Instagram: https://www.instagram.com/feliciabender/Felicia on Youtube: https://www.youtube.com/c/FeliciaBenderGet my FREE training: The First Step to Better Balance in Your Life https://www.charisyourlife.com/freetrainingFollow me on Instagram: https://instagram.com/charisyourlife Follow me on Facebook: https://facebook.com/charisyourlife/ Follow me on LinkedIn: https://linkedin.com/in/charisyourlife/Follow me on YouTube: https://charisyourlife.com/youtube/Follow me on Pinterest: https://pinterest.com/charisyourlife/My website: https://charisyourlife.com/

Charis Chats with Sarah Parise about her wellness journey and her 12-week program for moms. They discuss the power of community in fitness, the role of self-care and meal prep in daily routines. Sarah shares her 7-day reset program and other resources for lifestyle transformation.Sarah Parise is an ACE Certified Personal Trainer, Wellness Coach, Yoga Instructor, business owner, but most importantly, a mother. Driven by her passion to help other moms take better care of themselves, she's created a business centered around self-care and prioritizing themselves for just 2% of the day.Resources: Sarah's Freebie: Discover How Busy Moms Prioritize Their Own Wellness: https://pages.sarahparise.com/guide-1Sarah's 7 Day Wellness Reset: https://pages.sarahparise.com/wellness-resetSarah Parise's website: https://www.greatdaysbysarah.com/Sarah on Facebook: https://www.facebook.com/groups/timeoutformomsSarah on Instagram: https://www.instagram.com/greatdaysbysarah/Get my FREE training: The First Step to Better Balance in Your Life: https://www.charisyourlife.com/freetrainingFollow me on Instagram: https://instagram.com/charisyourlife Follow me on Facebook: https://facebook.com/charisyourlife/ Follow me on LinkedIn: https://linkedin.com/in/charisyourlife/Follow me on YouTube: https://charisyourlife.com/youtube/Follow me on Pinterest: https://pinterest.com/charisyourlife/My website: https://charisyourlife.com/Resources:- Get my FREE 6-minute training ‘Your First Step to Better Life Balance’ https://charisyourlife.com/freetraining - Follow me on Instagram: https://instagram.com/charisyourlife - Follow me on Facebook: https://facebook.com/charisyourlife/ - Follow me on LinkedIn: https://linkedin.com/in/charisyourlife/- Follow me on YouTube: https://charisyourlife.com/youtube/- Follow me on Twitter: https://twitter.com/charisyourlife/- Follow me on Pinterest: https://pinterest.com/charisyourlife/- My website: https://charisyourlife.com/