Claim OwnershipIn Every Thought
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© Holly Houghton, Noreen Noble, Michele Reyes
Description
We are members of the Church or Jesus Christ of Latter-day Saints. We want to share with you how using thought work has strengthened our faith in Jesus Christ. Learning to recognize the thoughts our brain is offering us and using our agency to be intentional in evaluating and choosing those thoughts, we can truly learn to become a little more like Him and draw nearer unto Him in every thought.
113 Episodes
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Explore the power of love through meditation—love we receive from others, love we hold for ourselves, and love we feel from God. Noreen guides you inward, helping you deepen your connection to each form of love and cultivate a greater sense of peace and fulfillment.
In this episode, we look at the subtle ways parents slip into control — often without noticing — and how “giving in” can quietly disconnect us from our values and our children. You’ll learn why it happens and how to shift from fear-driven reactions to intentional, faith-filled parenting. With simple mindset tools and spiritual grounding, you’ll discover a clearer path to calm leadership and deeper trust in your child, yourself, and the Lord.
This Episode is only 30 min. Because that was all the time Noreen had to teach a Missionary Prep class on Emotional Resilience. In this episode, we take on that same task together by sharing simple, powerful tools that help us stay grounded, think clearly, and move through challenges instead of getting stuck in them.Whether we’re preparing for a mission, navigating a life transition, or just trying to keep it together on a hard day… this is for us.
Being offended can feel automatic—but what if it isn’t? In this episode, we explore how the meaning we give other people’s words and actions shapes how we feel. Using a simple mindset framework and the Savior’s example, we talk about how to pause, rethink the story we’re telling ourselves, and choose love instead of offense.
Learn more of the healing that can take place in our liminal spaces through the atonement of Jesus Christ.
Learn about how the transitional spaces of life can become a place of growth and exercising of faith as we wait upon the Lord.
A guided meditation inviting you to reconnect with your body as part of your spiritual life. Through breath and reflection, we explore gratitude, connection, worth, and love — experienced not just in thought, but through the soul as body and spirit together.
Learning to Live as a Soul: Body and Spirit, What does it mean to truly live as a soul — not just a spirit, and not just a body, but both together?In this episode, we explore the doctrine and lived experience of embodiment through the lens of the Creation and restored gospel teachings. Together we reflect on why the body matters spiritually, how harmony between body and spirit shapes our growth, and what it might look like to approach discipleship with wholeness instead of separation.
We often think of consecration as giving our time, talents, or resources to God—but what about our thoughts? In this mini episode, we explore what it means to consecrate our thoughts, why they matter, and how choosing sacred, intentional thoughts can shape our actions, our hearts, and help God raise us to our highest destiny.
We explore President Nelson’s teaching that knowing who you truly are is more than a comforting phrase—it’s a truth that shapes every choice you make. Using the Model, we show how what you think about yourself drives your feelings, decisions, and ability to act from faith rather than fear.Glossary
Michele shares insights she’s learned by looking for parts of the Model in her scripture study.
This mini follow-up episode continues our conversation on church hurt. It’s for those who have been wounded in faith communities, and for those who want to support them well.
In this heartfelt episode, we open a gentle but honest conversation about what happens when pain enters our spiritual spaces. Whether you've felt dismissed, unseen, or wounded in a church setting, or you're supporting someone who has, this conversation offers language, tools, and hope. We explore how to navigate spiritual pain without losing your connection to faith, how to move toward healing with compassion and curiosity, and how to find restoration in your whole self—body, mind, and spirit. You are not alone.
Gold, frankincense, and myrrh point us to Christ’s divine roles and invite us into deeper worship. Join us as we consider how we can bring meaningful gifts to the King today through faith, trust, and devotion.
Come learn the 3 Benes of gratitude and how to have it become more than just a list of things you are grateful for.
Temperance is so much more than self-control—it’s the Christlike strength that keeps good things from becoming extremes. In this episode, we explore how temperance enhances other attributes and anchors us in a steady, Spirit-led way of living.Glossary
In this episode, I explore how an imagined scene became a source of comparison and what helps me ground my thoughts in reality and faith.Glossary
Our imagination is a powerful gift — it allows us to create, envision, and connect with God’s purposes. But when our thoughts run unchecked, imagination can turn vain, leading us into fear, comparison, or false stories about ourselves and others. In this episode, we’ll explore how to recognize when imagination drifts from inspiration and how to bring our thoughts back to truth, light, and faith.Glossary
What does it mean to "renew your mind" as found in Romans 12:2?"And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God."Come get a refresh of the CTFAR model and hear examples of renewing your mind through looking to Him in every thought.Glossary
Thoughts about how the Lord honors agency in allowing us to choose what it is we want and desire.
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