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Building Better Humans Project
Building Better Humans Project
Author: Glenn Azar
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© 2026 Glenn Azar
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Inspiration, tips and advice to help you conquer your life, one day at a time. Glenn Azar is a former soldier, boxer and Helicopter Evacuation Medic who now runs an adventure business called Adventure Professionals. He uses his background, knowledge and lived experiences to share authentic tips that are useful, usable and implementable immediately to give you a boost in every area of life.
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In this bonus episode of the Building Better Humans podcast, host Glenn shares a personal pep talk about growth and the importance of surrounding yourself with the right people. He talks about letting go of those who bring you down and embracing relationships that uplift and inspire you. Glenn emphasizes the need to be mindful of the company you keep, especially in intimate relationships, and how it can impact your personal growth. He also discusses the importance of being comfortable with being alone and not compromising on who you surround yourself with. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.
In this episode of the Building Better Humans podcast, host Glenn shares insights from his recent Aussie Ten Peaks adventure. He reflects on the importance of ownership, accountability, and the impact of the environment we surround ourselves with. Glenn highlights how the trek reinforced the idea that "no one is coming to save you" and that our identity is shaped by our experiences. He also emphasizes the value of being surrounded by people who take responsibility and push through discomfort. This episode is a powerful reminder that growth happens when we step out of our comfort zones and face challenges head-on. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.
In this episode of the Building Better Humans podcast, host Glenn Azar chats with Duayne Pearce from Live Life Build. Duayne shares his journey from a struggling building business to finding success and purpose through vulnerability and personal development. He talks about the importance of taking responsibility, learning from failures, and creating a business that aligns with his values. Duayne also opens up about his experiences with adventure and how it has helped him grow as a person and a leader. This conversation is a must-listen for anyone looking to build a more authentic and fulfilling life and business. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.
In this episode of the Building Better Humans podcast, host Glenn shares a crucial conversation about the importance of prioritizing relationships with our families. He talks about how easily we can drift away from our kids while chasing success, and the devastating consequences that can follow. Glenn highlights the difference between providing for our families and being present with them, and shares practical steps to reconnect with our children, including having a daily non-negotiable routine, apologizing for our mistakes, and putting our phones away. This episode is a wake-up call for parents to reevaluate their priorities and build the relationships that truly matter. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.
In this episode of The Building Better Humans podcast, host Glenn shares a powerful message about living authentically and being true to oneself. He talks about the importance of not seeking approval from others, but rather living in alignment with one's values and standards. Glenn shares his personal experiences and lessons learned from his military career, business mistakes, and relationships, emphasizing that honesty and authenticity are key to living a fulfilling life. He also discusses how being aligned with one's values leads to stability and power, and how this applies to business and leadership as well. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.
In this episode of the Better Humans Project podcast, host Glenn shares an update on the podcast's recent hiatus and upcoming changes. He discusses his recent interviews with Duayne Pearce, founder of Live Life Build, a mentoring group that focuses on building a balanced life. Glenn highlights the importance of prioritizing time wealth, physical health, and financial security, citing James Clear's quote about the four types of wealth. He also talks about the benefits of taking breaks and re-evaluating priorities, and shares his plans to release a new episode featuring Duayne Pearce. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.
The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.
In this episode of The Building Better Humans, host Glenn explores the powerful distinction between living above and below the line. He discusses how taking responsibility and being proactive can lead to completely different outcomes, even in the same circumstances. Glenn shares insights from Tony Robbins and Alex Hermosi, highlighting the importance of ownership and agency. He also provides a simple check to help listeners identify when they're thinking below the line and offers practical advice on how to shift to above the line thinking. This episode is a must-listen for anyone looking to take control of their life and make positive changes. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.
If you say you’re going to do something, see it through.Not because it’s easy.Not because it feels good.But because every time you don’t, you train yourself to quit.Your word is either something people can rely on—or it isn’t.Every unfinished promise weakens your standard.Every time you see it through, you raise it. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.
In this episode: Why standards shape behaviour more than goals Lessons from Tony Robbins on tolerance and change Insights from Robin Sharma on daily rituals and identity How to consciously raise standards without perfectionism Listener Challenge:Choose one area of life and raise one clear, non-negotiable standard this week. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.
In this episode: Why identity is revealed in private How broken promises erode self-trust Lessons inspired by David Goggins on discipline How to build private standards that last The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.
In this episode: Why ownership is the real turning point for growth The difference between fault and responsibility How excuses quietly sabotage identity A practical ownership audit you can apply immediately Reflection Challenge:Identify one area where you’ve been explaining instead of owning — and take one honest action this week. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.
In this episode of the Building Better Humans podcast, host Glenn Azar dives into the power of small, consistent improvements. He shares a thought-provoking video by James Clear, author of Atomic Habits, highlighting how one percent daily improvements can lead to significant changes over time. Glenn emphasizes the importance of focusing on the process, not just the outcome, and discusses how this mindset can be applied to daily habits like exercise and mindset work. He also introduces his upcoming Mindset Mastermind group, where participants will work together to achieve their goals and cultivate a growth mindset. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.
This month on the Building Better Humans Podcast, host Glenn Azar sets the tone for a journey of self-discovery and growth. He shares a candid look at why many people struggle to maintain their New Year's resolutions and how this month's focus on identity and ownership can help. Glenn explains that it's not about hype, but about taking responsibility for your choices, standards, and mindset. He'll be diving into the difference between goals and standards, rebuilding trust with yourself, and the radical responsibility that comes with owning your identity. Get ready for a month of honest conversations and practical advice. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.
In this episode of The Building Better Humans, host Glenn Azar wraps up the 31-day Kickstart program, reflecting on the importance of discipline and decision-making. He acknowledges that only 10% of participants completed the entire program, but encourages those who didn't finish to catch up and build a foundation for a successful year. Glenn emphasizes the value of leadership starting from within and making decisions that align with one's values. He invites listeners to write their personal leadership statement and outlines the benefits of joining the Mastermind program, which offers guidance, accountability, and community support. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.
Here are the show notes: In this episode of the Building Better Humans Project podcast, host Glenn shares a crucial lesson on commitment. He explains how comfort keeps us stuck, but commitment propels us forward. Elite performers decide in advance what they stand for and prioritize accordingly. Glenn shares his personal experience of making bold commitments, which led to significant leaps in his life. He encourages listeners to stop asking "what if" and start asking "what if I don't commit at all?" The bigger risk is staying the same. Glenn also introduces the Building Better Humans Mastermind, a program that helps people move from intention to commitment. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.
In this episode of the Building Better Humans Project, Glenn Azar shares a crucial lesson on achieving consistency without burnout. He emphasizes that people who rely on motivation, memory, and mood often struggle to maintain their goals, whereas high performers build a personal operating system to keep things running smoothly. Glenn explains how systems reduce decision fatigue, stress, and increase consistency, making life feel freeing rather than restrictive. He encourages listeners to shift their focus from staying motivated to building systems that support their desired behaviors, and provides a simple framework for designing a weekly personal operating system. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.
In this episode of the Building Better Humans podcast, host Glenn Azar discusses the importance of tracking and awareness in achieving goals. He shares his own experience of noticing a significant increase in podcast downloads after the first few days of the year, and how this led him to reflect on the power of tracking. Glenn emphasizes that awareness is key to making progress, and that tracking allows us to collect information that's useful for improvement. He encourages listeners to choose three things to track in 2026, and to remember that perfection doesn't exist, but awareness can lead to significant breakthroughs. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.
In this episode of the Building at a Humane Project podcast, host Glenn Azar shares a valuable tool for building resilience: perspective. He explains that it's not what happens to you, but how you react to it, that matters. Glenn shares how reframing challenges can reduce suffering and increase cognitive flexibility, making it easier to find solutions. He encourages listeners to practice zooming out and seeing challenges as moments, not definitions, and to create space for new possibilities. This episode is a powerful reminder that resilience is within our control and that perspective is key to navigating life's difficulties. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.
In this episode of the Building Better Humans Podcast, host Glenn shares a powerful message about finding purpose and fulfillment. He talks about the importance of serving something bigger than yourself, citing the quote "the best way to find yourself is to lose yourself in the service of others." Glenn discusses how contribution can activate purpose-driven motivation, reduce rumination, and increase resilience. He also shares his own experiences of reframing challenges and finding meaning in serving others, and encourages listeners to identify ways they can serve something bigger than themselves this week. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.





on the treadmill listing to this and had to stop a fee times to send myself emails taking notes. will have to re listen with a note pad. awsome stuff. keep up the great work you are doing. thanks Kim
Awesome podcast. Travis you are truly amazing. Wish u more success in future.