Dissolved with Dr Rosh

Welcome to Dissolved by Dr Rosh. My brand-new podcast where I’ll be inviting friends, celebrities, and CEOs, to talk about how they are using their influence and voice for good. As an experienced GP, cardiology and aesthetics practitioner who has spent 2 decades working in medicine, I can promise you that this podcast will be the first of its kind. Covering everything from new-age beauty standards to social media and mental health, search Dissolved by Dr Rosh for insightful conversations, with influential people. In this episode, I talk with Aaron Willis, former Apprentice contestant who shares the struggles of overcoming false allegations after being subject to false claims of bullying. After serving in the RAF for 12 years, Aaron is now the ambassador of Ripple suicide prevention charity and own his own security business.Arron shares his experience as a contestant on the apprentice [01.12]Discusses the allegations made against him [07.54] How the allegations affected the relationships in his life and how this made him feel [14.07]Shares his experience from his time with the RAF [21.02]Racism in the military [22.26]What does the future hold for Arron Willis?[30.00]His involvement with Manchester United academy [37.51]His involvement in the ripple charity [41.36]What does he want to achieve in the future [48.06]Take away message from this podcast:Whether the event is positive or negative, your attitude affects the outcome. Topics discussed:Racism Allegations Charity workManchester United academy 

Welcome to Dissolved by Dr Rosh. My brand-new podcast where I’ll be inviting friends, celebrities, and CEOs, to talk about how they are using their influence and voice for good. As an experienced GP, cardiology and aesthetics practitioner who has spent 2 decades working in medicine, I can promise you that this podcast will be the first of its kind. Covering everything from new-age beauty standards to social media and mental health, search Dissolved by Dr Rosh for insightful conversations, with influential people. In this episode, I talk with Tom Malone Jr, formerly known for his appearance on the popular TV show Gogglebox before later appearing on celebrity mastermind and coach trip. Tom has been praised by fans after revealing he has been diagnosed with autism earlier this year, after admitting he has always felt out of place. Tom talks about his experience filming Goggle box [01.24]How he and his family got the opportunity to appear on the show [03.00]The strange rules in which goggle box stars must follow [06.34]Tom talks about his career in dancing in which he began at 6 [08.29]Sharing how he didn’t feel like he fit in during his school years [10.53]How he felt being diagnosed with autism [11.44]How he always felt like the odd one now and how it relates to now [16.07] How else has he accepted his diagnosis and how did his fans react to this [19.57]How autism can affect your mental health [23.33] How he maintained his relationships throughout his life [25.14]The advise he would give to someone else struggling with autism [27.10]The lack of education and stereotypes surrounding autism [31.21]What is next for Tom Malone Jr? [34.30]What advise would he suggest for someone who feels out of place? [36.06]How his diagnosis has made him more accepting of himself [41.28]Autism is a spectrum disorder which can be very milder up to very severe. It can present itself social, communication issues, repetitive behaviours and restrictive interests. This can often lead people to feel that you are distant and uninterested. Being autistic doesn’t carry shame unless you let it!

Welcome to Dissolved by Dr Rosh. My brand-new podcast where I’ll be inviting friends, celebrities, and CEOs, to talk about how they are using their influence and voice for good. As an experienced GP, cardiology and aesthetics practitioner who has spent 2 decades working in medicine, I can promise you that this podcast will be the first of its kind. Covering everything from new-age beauty standards to social media and mental health, search Dissolved by Dr Rosh for insightful conversations, with influential people. In this episode, I talk with Leanne Brown, one of the original real housewives of Cheshire stars. After 6 series, Leanne made the decision to exit the show to embark on a new adventure, giving her the opportunity to give back through charity work. She openly shares her struggles with self love, acceptance and rejection, in which she now practices yin yoga to release build up emotion associated with this. Sharing her experience with releasing emotions during Yin Yoga [01.06]Leanne talks about her appearance on the real housewives of Cheshire [02.55]How she struggled towards the end of the show causing her exit after 6 series [04.58]Why she started working with the charity - one women at a time [09.40]Leanne share her struggles with self love and acceptance [13.16]How her relationship with her father has left her feeling rejected [16.52]Leanne share memories of her childhood [20.20]Anxious attachment types and how this affected her relationships [25.44]What would she hope for if she was to reconnect with her father [31.53]The important of forgiveness and its power [37.31]Her relationship with her 3 daughters, Halle, Lilia and Lola [40.15]Mindfulness and how yoga can help to release built up emotion [43.15]How academia is wrongly portrayed - people thrive in different environments [44.09]How were Halle, Lilia and Lola affected by the spilt of the marrige [48.12]What caused the break down in her relationship with ex-husand, Wes Brown [51.28] What is the future for Leanne Brown? [59.32]Dr Rosh discusses the different attachment styles [1.05.39]Attachment styles:Anxiety attachment - This attachment style displays someone who is fearful of rejection and abandonment. This leads them to remain in unhealthy relationships despite the red flags shown. This can also lead you to put the needs of others before your own in your relationship, often leading to high anxiety. Secure attachment - This attachment style is portrayed in healthy relationships. There is often good communication and allows each person to appreciate their own self worth and ability to be themselves in their relationship.Dismissive avoidant attachment - A person with a dismissive avoidant attachment style often cannot form supportive relationships as they feel that seeking support makes them weak. This often causes them to blow hot and cold, with a history of numerous but short relationships. Fearful-avoidant or disorganised attachment - This is where although a strong interpersonal bond is desired, the person also wants to protect themselves from rejection. This often leads to avoiding true relationships if the connection begins to grow.A quote to remember from this podcast:‘When you realise that the one relationship in your life that needs the most attention, love, kindness, respect...

Welcome to Dissolved by Dr Rosh.My brand-new podcast where I’ll be inviting friends, celebrities, and CEOs, to talk about how they are using their influence and voice for good. As an experienced GP, cardiology and aesthetics practitioner who has spent 2 decades working in medicine, I can promise you that this podcast will be the first of its kind. Covering everything from new-age beauty standards to social media and mental health, search Dissolved by Dr Rosh for insightful conversations, with influential people. In this episode, I talk with Sober Dave, whom is recognised for his coaching in sobriety. After being challenged by a friend, Dave gave up his drinking and hasn’t looked back since. Dave openly shares his experience with alcohol addiction and how his past failed relationships greatly influenced his journey.  Dave began drinking as a way to numb his emotional trauma from a young age. The abandonment from a number of relationship acts as a life trap, later influencing his life choices. Dr Rosh discusses the idea that the opposite of addiction isn't sobriety but connection and social bonding. What inspired Dave to take up sobriety? [1.05]How his mother leaving influenced his life and has moulded him into the man he is today [3.50]How his social drinking habbits quickly escalated into alcoholism [12.53]What influenced his addiction to drinking and the effects that this had on his life [15.09]The stigmatism surrounding alcohol addiction [20.20]The toxic relationship cycles he found himself in as a bid to gain validation [29.33]How abandonment acts as a life trap - later influencing life choices [33.00]How his addiction affected his physical health [36.30]How his feelings of unworthiness of love and connection impacted his decisions to drink [38.02]Explaining his out of body experience which changed his whole perception of life [41.54]How he keeps himself sober [43.59]What does the future entail for Sober Dave? [48.18]Dave discusses his book ‘One for the road’ which aims to inspire people to reevaluate their drinking habits [49.05]Topics discussed:Trauma related alcoholism Addiction The stigmas surrounding alcohol addiction Abandonment issues Acceptance Validation

Welcome to Dissolved by Dr Rosh. My brand-new podcast where I’ll be inviting friends, celebrities, and CEOs, to talk about how they are using their influence and voice for good. As an experienced GP, cardiology and aesthetics practitioner who has spent 2 decades working in medicine, I can promise you that this podcast will be the first of its kind. Covering everything from new-age beauty standards to social media and mental health, search Dissolved by Dr Rosh for insightful conversations, with influential people. In this episode, I talk with Jessika Powers who previously appeared on the Australian version of Married at first sight whom moved to the Uk just over a year ago. By her own admission she openly shares her experience with unhealthy relationships and the underlying reasons as to why she may have entered into them.Jessika shares her decision to appear on the show along with her experiences of the casting process and the realities of filming [2.58]Her relationship with husband  Mick and affair with Dan [7.11]Explaining Dans betrayal, how this made her feel and how this affected her in many ways [11.14]How she uses her platform to encourage people to be kind and how words can hurt [15.44]Her previous relationships before the show and how she learnt the lesson not to be love bombed [17.00]What attracts her to toxic relationship [19.47]How her past relationships have affected her empathy levels and how she is starting to overcome this [22.43]Does she find it difficult to trust and her new non-toxic relationship [26.08]Her onlyfans page - why she started, what content she uploads on there and how much money she earned in her first week [31.09]How has she changed since MAFS? [36.10]How she portrays herself as relatable to her followers [39.50]What does the future hold for Jessika Powers?[42.26]What we can take away from this podcast with Dr Rosh? [46.10]What can we take away from my podcast with Jessika? Choosing powerful chemistry over true connection will lead us to pick unhealthy relationships which inhibits our best life.  Push away from toxic attachments and remember what are your core beliefs when it comes to a relationship, this might be kindness, safety or trust. Partner selection should be through core belief.Emotional numbing occurs when you go through a form of emotional trauma such as past toxic relationships which can limit your empathy levels and emotional range. This can be described as survival mode and can narrow our emotions - to over come this you should engage your emotions in a safe space. Rejection from an early care giver can result in you picking unhealthy partner in later life. The values you pick in unhealthy partners is your way of trying to conquer rejection.Your authentic self will lead to your best life. Try to engage with your own emotions and truly understand what it is you want from a relationship. No matter what you are going through, no mater what struggle, if anyone can get through it, you can.Topics discussed:Unhealthy partner selection Harsh realities of social media The empowerment of onlyfans Betrayal Survival mode within relationships Chemistry doesn’t mean connection How to be relatable Follow Dr Rosh on Instagram

Welcome to Dissolved by Dr Rosh. My brand-new podcast where I’ll be inviting friends, celebrities, and CEOs, to talk about how they are using their influence and voice for good. As an experienced GP, cardiology and aesthetics practitioner who has spent 2 decades working in medicine, I can promise you that this podcast will be the first of its kind. Covering everything from new-age beauty standards to social media and mental health, search Dissolved by Dr Rosh for insightful conversations, with influential people. In this episode, I talk to Nathalia Campos and her experiences with her recent appearance on Love Island. Nathalia is 23, born and raised in Brazil. She moved to the UK when she was 12. Since Love Island, she has been building her brand on Instagram and has over 90k followers. During our conversation, we talk about what motivated Nathalia to go on Love Island and what her experience was compared to her expectations. [1.09] Nathalia shares the differences in her life since the show aired, and the negative response she has received in the press and social media. [5.10] Rejection is the theme running through our conversation. Nathalia talks about how she deals with this and how she would like to turn it into something positive and give back through her platform. [21.54] If you are dealing with feelings of rejection, here’s my quick guide to help you [32.22] 1. Self-awareness – bring yourself into the present. 2. Self-control – managing your emotions. Bringing journaling & accountability into your practice. 3. Self-Acceptance – accepting this feeling and that you will have highs and lows. 4. Self-resilience 5. Self-resolved – Knowing where you want to go and how to act. Topics: Dealing with rejection and feelings of being an outsider Calling out negativity on social media How Nathalia sees herself as honest, strong, positive The future for Nathalie The stigma of seeking help in the UK

Welcome to Dissolved by Dr Rosh, my new podcast where I’ll be inviting friends, celebrities, and CEOs to talk about how they’re using their influence and voice for good.As an experienced GP, cardiology, and aesthetics practitioner who has spent two decades working in medicine, I can promise you that this podcast will be the first of its kind.Covering everything from new-age beauty standards to social media and mental health, search Dissolved by Dr Rosh for insightful conversations, with influential people.In this episode, I talk with Madison Sarah, who is one of the top models in the UK and has a YouTube channel with a follower count of over 300,000.During our conversation, we chat about Madison’s unique upbringing as a Jehovah’s witness, and how religion still plays a central role in her life, though now it’s on her own terms. [2.06]Madison is open and honest when we talk about how social media has impacted her life and exposed her to the harsh realities of life that she was protected from in her youth. [08.11]She shares how a few years ago through the pressures and negativity of social media, she felt disconnected from herself and found herself in a cycle of focusing on her perceived flaws and her outer self. [13.21]Through journaling, and shining a light on her inner self, Madison has managed to cope with these pressures and change her way of thinking. [22.06]Her key piece of advice is to not let the judgments of others cloud your own. Only you know yourself. [28.15]I’m grateful to Madison for being so open and honest during our conversation.We all suffer from negative thoughts and often feel that we’re alone in this thinking.I want to share some negative thoughts so that when they come up you can call them out:Toxic focus on a small thing or on a perceived flawFalse beliefs. Looking at our bodies and judging what we see, creates these false beliefs. These intrusive thoughts can then dominate our thinking and can lead to negative actions. We need to be mindful of these and not suffer in secret. If this happens, we need to be able to acknowledge and move forward.We can do this by:Reframe what’s going on. Understand the negative thought patterns. How do we acknowledge and move on to positivity?Refocus our attention – for example, are you using social media to look at images of people that are most likely edited and being hard on yourself?Take some time away from social media to refocus on the positive.Reorder or realign. Look at potentially getting help through your GP or Psychologist.1/2% of the population suffers from Body Dysmorphia in the UK. You are not alone, there’s lots of help out there.Topics Discussed:ReligionExposure to the harsh realities of social mediaAuthenticity and honestyNegative feelings around your bodyJournallingBody image journeyPerception disorder/ Body Dysmorphia Madison Sarah Guest Links:InstagramYoutubeFollow Dr Rosh on Instagram