Reclaiming Your Healing

Staying hydrated is critical to healing and maintaining health. Adding "living" elements into our water can hydrate us on a cellular level. 

In the Spring we clean our house, yards, etc... but what about our body?

Do you have brain fog? Disconnected? Too many things on your mind and are forgetful? Am I just getting older, or is there something else going on?

February is heart health month and we will explain why the health of the liver is critical for a healthy heart. 

Have you suffered an old injury, and thought it was healed? Yet, months to years later you begin to feel symptoms around the area...things that make you go hmmmm:)

Upper Cervical helped me avoid a hysterectomy, and deliver two boys. https://www.uppercervicaltulsa.com/If I would have know these tips, my boys would have been even healthier!Pre Pregnancy Protocol:Eliminate no foods:Corn, dairy, soy, gluten, eggsBoost immune system with foundational supplements: Zinc: https://vimergy.com/products/zincB12: https://vimergy.com/products/organic-b12Lemon Balm: https://vimergy.com/products/lemon-balmMicro C: https://vimergy.com/products/micro-cCat's Claw: https://vimergy.com/products/organic-cats-clawFruit: All fruit is anti viralLicorice Root Tea: https://www.traditionalmedicinals.com/products/licorice-root-tea/Raspberry Leaf Tea: https://www.traditionalmedicinals.com/products/raspberry-leaf-tea/

Upper Cervical Care is how I healed: https://www.uppercervicaltulsa.com/These will add to faster healing as well:No Foods: corn, dairy, soy, gluten, eggs.Licorice Root Tea: https://www.traditionalmedicinals.com/products/licorice-root-tea/Raspberry Leaf Tea: https://www.traditionalmedicinals.com/products/raspberry-leaf-tea/Spirulina capsules: https://vimergy.com/products/usa-grown-spirulina-capsulesSpirulina powder: https://vimergy.com/products/usa-grown-spirulina

Supplements:B12: https://vimergy.com/products/organic-b12Magnesium: https://vimergy.com/products/magnesium-glycinateBarley Grass Juice Powder: https://vimergy.com/products/barleygrass-juiceBarley Grass Juice Capsules: https://vimergy.com/products/organic-barleygrass-juice-capsulesSpirulina Powder: https://vimergy.com/products/usa-grown-spirulinaSpirulina Capsules: https://vimergy.com/products/usa-grown-spirulina-capsulesHealthy Holiday Eating:Wild Blueberry Cranberry Sauce: https://www.medicalmedium.com/blog/wild-blueberry-cranberry-sauceCauliflower Gravy: Steam two heads of cauliflower, soak one - two cups of cashews overnight in hot water. Combine the steamed cauliflower and cashews in the food processor after the cauliflower is cooled. Add hot water until you obtain the consistency of gravy and season with  salt, and pepper to taste. Recipes: https://www.reclaimyourhealing.com/dinner-menuHealthy Tips if you have bloating after the holidays:Fennel Tea: https://www.traditionalmedicinals.com/products/fennel/Aloe Vera: slice off the outside and cut about a two inch slice across. Take the gel and add it to a smoothie, or blend it and add it to water. Papaya: Add it to your smoothie or just enjoy it all by itself.

Supplements & Essential Oils for the Nervous System:Lemon Balm: https://vimergy.com/products/lemon-balmNettle: https://vimergy.com/products/organic-nettleLicorice Root: https://vimergy.com/products/organic-licoriceLicorice Root Tea (I love!): https://www.traditionalmedicinals.com/products/nettle-leaf-tea/B12: https://vimergy.com/products/organic-b12Cedarwood: https://www.youngliving.com/us/en/product/cedarwood-essential-oil

Healing Foods for the Nervous System:Potatoes, Sweet Potatoes, Yams, Squash, Wild Blueberries, Bananas, Papaya, Melons, Dates, Celery Juice! Bam!! Let's kick healing into a higher gear!! 

Learn how to protect your immune system by giving a less blood. Also, know when and when not to donate. Know your options!

Does it matter if your blood is too thick or too thin? Find out what can happen if your blood is too thick. It may surprise you!

Cleanse to Heal: https://www.amazon.com/Medical-Medium-Cleanse-Heal-Depression/dp/1401958451

Cleanse to Heal: https://www.amazon.com/Medical-Medium-Cleanse-Heal-Depression/dp/1401958451

Cleanse to Heal: https://www.amazon.com/Medical-Medium-Cleanse-Heal-Depression/dp/1401958451

Elderberries are so beneficial to helping your immune system to ward off invaders! This episode goes over how to make your own syrup, and how much to add to your day in order to help you heal and feel your best! Woo Hoo!!

When you want to boost your child's immune system with supplements, you often choose gummies. What's in your child's gummies? This podcast will teach you how to read labels in order to avoid supplements that have unhealthy ingredients.

Elderberry Tincture: We pick fresh organic elderberries, and prepare it for you as we do for our family. Our elderberry does not sit on the shelf, it is made fresh without preservatives! Place your order by calling 918-742-2300. Need information on dosages of the supplements we talked about? Call 918-742-2300! We sell all the supplements in the office, and you can pick them up during office hours. Monday, Wednesday, Friday 8am-12pm. We don't charge you shipping, so our price is the same as listed on https://vimergy.com/

B12: https://vimergy.com/products/organic-b12Zinc: https://vimergy.com/search?type=product&q=zincMicro C: https://vimergy.com/products/micro-c?_pos=1&_sid=82ecf958a&_ss=rLemon Balm: https://vimergy.com/search?type=product&q=lemon+balm

What is causing our inflammation? How do I eliminate it? This episode talks all about inflammation, and how to take steps today to getting rid of it! Woo Hoo!!