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Words That Move Me with Dana Wilson
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Words That Move Me with Dana Wilson

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The dance podcast where movers and shakers like you get the information and inspiration you need to navigate your creative career with clarity and confidence. Master mover, Dana Wilson, taps into 20 years of industry experience, and talks to some of the best in the entertainment biz, who have been there and done that so that you don’t have to… do it alone.
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The fullest couch I have ever had! From the convention ballroom, to boy band battles, to working with Beyoncé’s producer: our wildest episode yet! Join the Full Circle Boys as we spill ALL the tea on their journey from ‘convention kids with a dream’ to working with music industry legends: Studio sessions with Tricky Stewart (the genius behind Beyoncé, Rihanna, and more!) Their hilarious first show at an all-girls Catholic school (featuring Dawson’s epic jacket fail ) Which one of them is the Mariah Carey of the group? (Spoiler: James’s runs are ) ‘Boy Band this or that’ Who’s most likely to be late (but comes with snacks!) Plus, we’re dishing on the shock of going from ‘gentle claps’ to full-on fan frenzy, and why top producers are surprisingly humble. It’s a musical journey from Hansen to harmonies, packed with laughs, lessons, and exclusive music industry insights you won’t want to miss! Watch the full episode on YouTube! Show Notes: Follow the Full Circle Boys on IG  Listen to the Full Circle Boys Single “Call My Name”  N’SYNC at the Yankees World Series N’SYNC VMA 2000 Performance For more DANA For coaching with me, join the WTMM COMMUNITY  To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER To shop for GOODIES & SERVIES Watch and Subscribe on YOUTUBE  Stay connected with us on IG and TikTok 
Caroline M. Diamond co-hosts with Dana Wilson and guest Riley Higgins on the Words That Move Me Podcast this week! Caroline and Riley recently joined Dana in her Skeleton Crew for Paula Abdul’s new tour! What IS a skeleton crew? Why is it essential? How can skeleton crew prep be challenging? What do skeleton crew dancers/choreographers do, and how do you get good at it?… We unpack all of it, and we touch on how being competitive dancers positioned us for our professional work (for better and for worse). Listen in to hear a few tips for creating prototypes for your work, tricks for managing impostor syndrome, and many breaks for laughter. Watch the full episode here. Show Notes: Connect with Caroline on IG Connect with Riley on IG For more DANA For coaching with me, join the WTMM COMMUNITY  To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER To shop for GOODIES & SERVIES Watch and Subscribe on YOUTUBE  Stay connected with us on IG and TikTok Here is the full transcript.
Dana Wilson hosts Jillian Meyers on the Words That Move Me Podcast this week! Jillian’s work has touched the biggest stages and screens on earth; she has given rhythm to the beating hearts of dancers everywhere. Today, we answer the question: what’s even better than being impressive? We also unpack 20 years of friendship, techniques for teaching and training, the keys to being “successful”, and the challenges that come with it. Listeners, please enjoy the one and only, Jillian Meyers! Watch the full episode here. Show Notes: Connect with Jillian on IG Watch Snap Into It Listen to Mandy’s episode Listen to Dominique’s episode For more DANA For coaching with me, join the WTMM COMMUNITY  To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER To shop for GOODIES & SERVIES Watch and Subscribe on YOUTUBE  Stay connected with us on IG and TikTok
This is Dr. Arnel Calvario Ripkens on conscious leadership, cultural stewardship, and the dance program that says “yes” when others say “no”. In this episode, dancer, leader, and Doctor of Occupational Therapy Arnel Calvario Ripkens shares three decades of wisdom on building community, honoring roots, and creating space for everybody. We explore: The antidote to lonely leadership. Why "you're not alone" is the first thing every leader needs to hear, the power of reciprocal mentorship relationships, and how mission statements become your compass when organizations grow and evolve. Conscious cultural participation. What it means to be a guest in black-created art forms, how Culture Shock LA showed up for the communities whose culture shaped their choreography, and why knowledge of where dance comes from strengthens the power of what we do. Awesome Shock and neurodivergent dancers. The parents who shared that studios turned their kids away, the grant-funded after-school program that became a full dance troupe, and how 27 dancers ages 6 to 28 proved that diversity includes neurodiversity. Plus, more insights on being the best leader you can be! This conversation reveals what happens when you lead with a mission first, when you honor the heritage of the art forms you practice, and when you create programs that affirm every dancer—especially those who've been told they learn differently. Watch the full episode here. Show Notes: Connect with Arnel  Listen to our first episode with Arnel Arnel’s Leadership Tools for the Dance Leader  Learn more about Culture Shock LA For more DANA For coaching with me, join the WTMM COMMUNITY  To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER To shop for GOODIES & SERVIES Watch and Subscribe on YOUTUBE  Stay connected with us on IG and TikTok
This is Will Johnston on new projects, originality, and the moment in a lunge that changed everything. In this episode, choreographer and director Will Johnston discusses his creative process, artistic influence, and the evolution of his work, from competitive dance beginnings to directing music videos for major artists. We explore: The choreography of numbness through cathartic movement. How his film "Pepper" explores over-consumption and paralysis, when the body holds chaos and vibration even when it can't move, and what happens to our vessels when the stimulation stops. Originality, influence, and the proofread process. Whether truly original thoughts exist, how dancers physicalize and remanifest what they see, and the idea of adding a "proofreading" step to creative work The lunge that sparked everything. That pivotal seventh-grade moment when recreation became serious, when "I should work hard" became a defining thought, and how weight-bearing holds can catalyze life-changing realizations. Plus, insights on evolving from dancer to director, working with DPs, and bringing technical precision to artistic vision. This conversation reveals what emerges when we examine our influences honestly, when we create space between inspiration and imitation, and when a single moment of clarity in class becomes the foundation for a global career. Watch the full episode here. Show Notes: Connect with Will on IG Watch “Pepper” For more DANA For coaching with me, join the WTMM COMMUNITY  To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER To shop for GOODIES & SERVIES Watch and Subscribe on YOUTUBE  Stay connected with us on IG and TikTok
This is The Full Circle Boys & Keone Madrid on evolution, trust, and what becomes possible when creative roles shift. In this episode, The Full Circle Boys and choreographer Keone Madrid discuss their collaboration journey—from DIY beginnings to finding their distinct lanes. We explore: The sonic vision of a modern American boy band. How their creative sessions revealed a sound and aesthetic that broke from traditional boy band templates. The power of role clarity and creative trust. How the group transitioned from being hands-on choreographers juggling multiple responsibilities to focusing on music while trusting Keone completely. Creating beyond algorithms and benchmarks. What it means to navigate engagement metrics and content benchmarks (three seconds, six seconds, fifteen) while staying true to what speaks to you. Plus, some big laughs and a brand new 8 count! This conversation reveals what's possible when collaborators find their zones of genius, when trust replaces the need to control everything, and when the work itself becomes more important than perfecting your response to praise. Watch the full episode here. Show Notes: Connect with the Full Circle Boys on IG Connect with Keone on IG Watch all the latest FCB Music Videos  Listen to their new EP “Plié” For more DANA For coaching with me, join the WTMM COMMUNITY  To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER To shop for GOODIES & SERVIES Watch and Subscribe on YOUTUBE  Stay connected with us on IG and TikTok
This is an episode on injury, resistance, and the thoughts that become available after you stop fighting what is. In this episode, Dana shares her first-ever back injury at 39 and the 4 key lessons that came with it. We explore: The non-negotiable truth about injury. Why pretending you're not hurt serves no one, no job is worth pushing through real pain, and "if" you'll get injured is actually "when", even if you shop exclusively at Whole Foods and still manage to scrape your knee in Crocs Separating physical pain from emotional shame. How we compound very real injury-related pain with unnecessary embarrassment, why you're not stupid for thinking you could move the couch without warming up (you're human), and the essential practice of telling people you're healing without kicking yourself while you're down The egg white layer of resistance. What happens when you actually sit with unwanted thoughts like, "I can't be injured right now" instead of bypassing them, how that paper-thin friction softens into acceptance when you give it airtime, and the thoughts that become available on the other side: "I'm 100% exactly when I need to be, and I can handle what's in front of me with this body, exactly as it is." This conversation reveals what's possible when we stop resisting our human limitations and start recognizing that our bodies don't always cooperate with our timelines—and that's not a character flaw. Whether you're currently injured, recovering, or inevitably will be someday, Dana's experience offers a framework for meeting pain without adding suffering, and finding agency even when your body has other plans. Watch the full episode here. Show Notes: For more DANA For coaching with me, join the WTMM COMMUNITY  To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER To shop for GOODIES & SERVIES Watch and Subscribe on YOUTUBE  Stay connected with us on IG and TikTok
This is Mel Mah on intuition, container-shifting, and letting dance lead you to your voice. In this episode, Mel Mah, writer, director, producer, former professional dancer, and internationally renowned yoga teacher, shares her journey from dancing for icons like Janet Jackson to directing her first feature film. We explore: The art of creative incubation. Why Mel treats her work like birthing a child, protecting ideas in their vulnerable early stages, and the deep meditation required to step back from your own material and see it objectively, especially when you're both writer and director Dance as energy, not identity. How Mel discovered that rhythm, emotional expression, and storytelling don't disappear when you leave the stage, they simply find new containers. Why she never really left dance; it just transitioned with her into teaching, directing, and writing The unexpected gift of rejection. How not booking tours early in her LA years created space for something else: teaching yoga at Millennium's loft on Sunday mornings to five or six people, discovering her voice, and recognizing a calling that dance alone couldn't fulfill This conversation reveals what happens when we stop defining ourselves by what we do and start recognizing the essence that flows through everything we do. Whether you're navigating your own transition out of performing, searching for ways to use your voice, or learning to trust divine timing when doors don't open, Mel's journey offers a masterclass in how dancers inherently understand transformation; we just have to trust the choreography. Watch the full episode here. Show Notes: Listen to our Parents Roundtable Listen to Kat’s episode Listen to Mimi’s episode Listen to the Seaweed Sisters Episode For more DANA For coaching with me, join the WTMM COMMUNITY  To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER To shop for GOODIES & SERVIES Watch and Subscribe on YOUTUBE  Stay connected with us on IG and TikTok
This is Andy Funk and Jeremy Keeton on legacy, transition, and the next chapter for Monsters of Hip Hop. In this episode, Andy Funk, founder of Monsters of Hip Hop, and Jeremy Keeton, founder of Adreneline, sit down to discuss one of dance education's most significant transitions. As Andy passes the torch of his iconic brand to Jeremy, they explore: The catalysts for major life transitions. How the loss of Andy's father prompted deep reflection on priorities, family, and the desire to explore new challenges beyond what he and his team have built over the years Intentional legacy planning. Why preserving the integrity, uniqueness, and essence of Monsters of Hip Hop mattered more than any other consideration, and how their relationship through the Dance Educators Collective made Jeremy the natural choice for stewardship Leading through action in times of change. Jeremy's commitment to honoring the foundation of Monsters, learning from the existing faculty and community, and showing up with actions rather than words as he navigates this responsibility This conversation reveals what thoughtful leadership transitions look like in the dance industry, rooted in relationships, respect for community, and a shared understanding that some legacies are too important to leave to chance. Whether you're building something you hope will outlast you, considering your next chapter, or learning to steward what others have created, this episode offers a masterclass in how dancers naturally understand the art of transition. Watch the full episode on YouTube. Show Notes: For more DANA For coaching with me, join the WTMM COMMUNITY  To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER To shop for GOODIES & SERVIES Watch and Subscribe on YOUTUBE  Stay connected with us on IG and TikTok  
This is Brinn Nicole on evolution, authenticity, and redefining success in dance. In this episode, professional choreographer and Heels dance instructor Brinn Nicole—creator of the Pumpfidence—opens up about the profound shift from industry ambition to inner transformation. Brinn, whose work treats Heels dance as a pathway to emotional development and empowerment, explores: The evolution of artistic drive—how her focus transitioned from "racking up credits" and booking tours to tapping into her feelings, being a working mom, and witnessing the freedom her work brings to others Building sustainable creative careers—the strategic pivot that led her to develop teacher training programs and franchise her assistants as Pumpfidence instructors, creating passive income streams that allow artistic freedom while honoring the recovering from labor.  The branding evolution of Heels dance—from the pioneering work of teachers before her creating individual brands to the eventual umbrella term "heels" that unified the genre, and how she navigates positioning her "Pump" style within this landscape Brinn Nicole represents a new generation of dance educators who prioritize authentic self-expression and sustainable business practices over traditional industry validation. Whether you're questioning conventional definitions of success, building a teaching-based creative career, or exploring dance as a tool for personal transformation, this conversation offers essential insights into creating meaningful impact while staying true to your evolving artistic vision. Watch the full episode here. Show Notes: Connect with Brinn on IG For more DANA For coaching with me, join the WTMM COMMUNITY  To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER To shop for GOODIES & SERVIES Watch and Subscribe on YOUTUBE  Stay connected with us on IG and TikTok
This is Moncell Durden on dance education, culture, appropriation, and activism.  In this episode, renowned dance educator and ethnographer Moncell Durden, professor of dance for 22 years and founder of INTANGIBLE ROOTS, is back on the podcast and challenges fundamental assumptions about dance history and pedagogy. Moncell, whose groundbreaking documentary "Everything Remains Raw" was featured at international film festivals and whose work spans from Mop Top Crew to academic institutions, explores: The house music revolution—why there are no "steps" in authentic house dance, how hip-hop dancers appropriated and codified a free-form club culture that was never meant to be systematized, and why you don't need to learn New York's claimed vocabulary to truly dance to house music Musicality versus moving musically—the crucial distinction between dancers who reflect sound and true musicianship, and how understanding harmony, melody, and tone color transforms dancers into musical collaborators rather than mere interpreters Dismantling ballet supremacy—why a 600-year-old European form cannot claim to be the "beginning of everything" when dance traces back 2.5 million years to the Paleolithic era, and the importance of understanding any dance form within its proper cultural and social parameters  Moncell Durden represents the cutting edge of decolonized dance scholarship and the preservation of Afro-Diasporic movement traditions. Whether you're questioning Eurocentric dance hierarchies, seeking authentic approaches to cultural dance forms, or exploring the intersection of embodied history and contemporary pedagogy, this conversation offers essential insights into reclaiming dance's true global heritage. Watch the full episode here. Show Notes: Connect with Moncell on IG Listen to Moncell’s 1st episode with WTMM  Watch Everything Remains Raw Watch Check Your Body at The Door  Take Moncell’s Intangible Roots Course Read the USC article  Listen to Chloe’s episode For more DANA For coaching with me, join the WTMM COMMUNITY  To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER To shop for GOODIES & SERVIES Watch and Subscribe on YOUTUBE
This is Will Loftis on creativity as an act of service, finding your personal "in," and the Adele approach to sustainable artistry! In this episode, visionary choreographer and creative director Will Loftis—fresh off his Hollywood Music Video Award nomination for Ariana Grande's "Yes, And?" and his work on the iconic Wicked films—shares wisdom from the biggest stages in entertainment. Will, whose movement has brought life to everything from Met Gala performances to major film musicals, explores: The personal "in" philosophy—how working with director John Chu on Wicked taught him that every project demands finding your authentic connection point, why saying no becomes easier when you can't find that spark, and the difference between taking work because you can versus taking work because you must The Adele model of artistry—embracing cycles of intense creative output followed by intentional retreat, why "you can miss me" creates space for deeper work, and how thinking about desired lifestyle rather than just career goals shapes better creative decisions Creativity as pure service—his revelation that at its truest form, creative work channels something bigger than individual ego, how this perspective removes the pressure of ownership over outcomes, and why remembering "it's never really your thing" liberates artists from perfectionist paralysis Will Loftis represents the intersection of commercial success and artistic integrity in today's entertainment landscape. Whether you're navigating creative career choices, seeking sustainable approaches to high-pressure industries, or exploring the spiritual dimensions of artistic collaboration, this conversation offers profound insights into building a meaningful creative life while working at the highest levels. Watch the full episode here. Show Notes: Connect with Will on IG Listen to Mandy’s episode Listen to Jillian’s episode  Listen to Tyce’s episode Listen to Comfort’s episode Listen to the In The Heights episode Listen to Marty’s episode Listen to the Seaweed Sisters episode Watch "Rather Important" by The Seaweed Sisters Watch “Yes, And”  Watch “Cold Hearted Snake” 
245. Taya Lee: Game Changer

245. Taya Lee: Game Changer

2025-08-2701:00:41

This is Taya Lee on assistant choreography, the clarity of movement, and learning while earning in the dance industry! In this episode, professional dancer and choreographer Taya Lee takes us from her San Diego roots to assisting on Beyoncé's Cowboy Carter Tour and dancing with Doechii. Taya, whose credits span MTV Movie & TV Awards performances to standing in for Missy Elliott, explores: The evolution of assistant choreography—how stepping into rooms with legends like Tyrik Patterson means being ready when "choreographer" in your title suddenly demands you create those crucial 8 counts, and learning that every creative partnership requires different skills, from demonstration to invention Movement as language—why dancing "like water" isn't enough if you're unclear, and her revelation that fluid movement without punctuation creates run-on sentences that leave both performer and audience breathless The myth of complete preparation—discovering that the industry teaches you while paying you, breaking down the assumption that you need to know everything before stepping into professional spaces, and finding freedom in learning through doing rather than studying from the sidelines Taya Lee represents the new generation of dance artists championing work that amplifies Black womxn experiences. Whether you're interested in the behind-the-scenes reality of major tours, the philosophy of clear movement communication, or navigating creative careers where expertise develops through practice, this conversation offers profound insights into growing as an artist while staying true to your values. Watch the full episode here. Show Notes: Connect with Taya on IG Listen to How Do Dancers Make Money For more DANA For coaching with me, join the WTMM COMMUNITY  To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER To shop for GOODIES & SERVIES Watch and Subscribe on YOUTUBE  Stay connected with us on IG and TikTok
Kid David on breaking, terrifying tour stories, his Emmy-winning broadcast coverage of the Olympics, and finding freedom through mastery! In this episode, professional B-boy and breaking commentator Kid David (David Shreibman) takes us from the streets where he discovered breaking to the biggest stage in sports—the 2024 Paris Olympics. The Emmy-winning commentator, whose credits span the Step Up film series to NBC's Olympic coverage, explores: The art of "forgetting" your technique—how spending decades mastering footwork, glides, and freezes is ultimately about trusting your body so completely that you can stop thinking and start truly listening, creating those magical moments where raw authenticity emerges through pure reaction Surviving Hollywood's disposable dancer culture—from literally almost dying in a malfunctioning stage lift during a major tour, to learning the harsh reality that performers are often seen as replaceable line items Breaking down breaking for the world—the intense preparation behind NBC's Olympic commentary. Kid David embodies the evolution of breaking from underground culture to mainstream recognition. Whether you're interested in the intersection of street culture and elite competition, surviving creative industries that undervalue artists, or learning how mastery creates space for genuine expression, this conversation offers powerful insights into staying true to your craft while navigating its commercial possibilities. Watch the full episode here. Show Notes: Connect with Kid David on IG  Read The Believing Brain by Michael Shermer Listen to our episode with Marty  Read the Art of Learning by Joshua Waitzkin Listen to our episode with Randi  Listen to the episode with Alison For more DANA For coaching with me, join the WTMM COMMUNITY  To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER
Kai Martinez on marketing, empowering women through choreography, jealousy, Anderson. Paak, and all things Encanto! In this episode, accomplished dancer and choreographer Kai Martinez shares her journey from passionate performer to industry innovator, revealing how clarity of purpose transforms both artistry and career trajectory. The Latina powerhouse, whose credits span from Christina Aguilera and Kendrick Lamar to Disney's Oscar-winning Encanto, explores: "tuning into your frequency"—discovering what you stand for as an artist and how that clarity naturally aligns you with the right projects, from empowering women through movement to championing underserved communities and sharing diverse cultural stories The groundbreaking process behind Disney's "We Don't Talk About Bruno"—how they reated choreography from storyboards alone, with their studio footage directly informing the animation layout, then spending six months collaborating with Disney's animation team to ensure every hip rotation and beat hit with precision Her revolutionary work bridging dance and animation—collaborating with Disney's Michael Woodside to establish new standards for how choreographers and animators work together on musical sequences, creating a template that elevated the entire industry's approach to animated dance The power of reframing jealousy as a navigational tool—using the "jealousy map" technique from The Artist's Way to transform envy into actionable insight, discovering what you truly want and taking immediate steps toward those goals rather than scrolling past inspiration Kai represents the evolution of choreography across mediums. From her roots watching dancers in underserved neighborhoods to mentoring the next generation, she embodies how finding your authentic voice and values can create pathways not just for personal success, but for lifting entire communities. Whether you're interested in the intersection of live performance and animation, building authentic artistic relationships, or learning how to channel inspiration into action, this conversation offers powerful insights into creating work that truly matters. Watch the full episode here. Show Notes: Connect with Kai Take a class with Kai Kai’s Black Sweat video Watch colorwise by the Seaweed Sisters Listen to our episode with Popin'’ Pete Listen to our episode with Jamal Listen to our episode with Marty  Listen to our episode with Reina  Listen to our episode with Asiel 
Comfort Fedoke on Emotional Choreography, Collaborative Art-Making, and the Power of Adaptability In this episode, Emmy Award-winning dancer, choreographer, and multi-hyphenate artist Comfort Fedoke opens up about her innovative approach to movement as emotional language and the art of authentic collaboration. The Nigerian-American performer, known for her journey from So You Think You Can Dance contestant to All-Star to judge, reveals: Her groundbreaking new show "A/VOID"—a double entendre exploring the emotions we avoid and the void they create, developed with creative partner Zoe Rappaport and set within the immersive light-and-sound installation Chromasonic Field in downtown LA The magic of synesthetic performance—how she's creating work where "color becomes audible and sound becomes visible," using all the senses to help audiences viscerally understand what they're feeling through movement Her collaborative choreographic process—the late-night living room sessions that led to the Ozdust Ballroom Scene in Wicked, where authentic movement language emerges through freestyle experimentation, building "like a puzzle" until the soul speaks louder than technique The biggest lesson from her So You Think You Can Dance journey: learning to be adaptable and understanding her role as a muse and influential collaborator, discovering how to elevate choreographers while maintaining lasting artistic relationships As a performer who has shared stages with H.E.R., John Legend, Harry Styles, Taylor Swift, and countless other A-list artists, while also working as a commentator for Red Bull TV and judge on Nigeria's Maltina Dance All, Comfort embodies the evolution of dance as storytelling. From splitting time between London (where she's associate choreographer on "Wicked" and the West End's "Cabaret") and LA, she's creating work that transforms spaces and challenges audiences to feel more deeply. Whether you're interested in the intersection of technology and movement, the business of being a creative collaborator, or simply want to understand how dance can make the invisible visible, this conversation offers profound insights into making art that moves both bodies and souls. Watch the full episode here. Show Notes: Connect with Comfort on IG Get Tickets to Comfort’s show Donate to A/VOID Watch “Try A Little Tenderness” from SYTYCD Listen to our episode with the In The Heights Team Watch the full Ozdust Ballroom Scene For more DANA For coaching with me, join the WTMM COMMUNITY  To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER
Zoey Anderson on Becoming Undeniable Talent, Defying Gravity, and Finding Your Artistic Home In this episode, Parsons Dance Company principal Zoey Anderson shares her remarkable journey from summer intensive discovery to becoming one of contemporary dance's most captivating performers. A 10-year company veteran, Clive Barnes Award winner, and Bessie Award nominee reveals: Her serendipitous path into Parsons Dance—how being spotted at Marymount's summer intensive led to an immediate company placement when the stars aligned and a dancer departed Dana’s philosophy on developing "undeniable, untouchable talent" over focusing on industry mechanics—why she believes pre-professional dancers should redirect energy from questions about hair color and tattoos to becoming the artist companies can't live without The mesmerizing solo "Caught"—a gravity-defying illusion performed in strobe lighting that creates the impossible: a body suspended in space for five minutes, executing over 112 jumps while appearing to never touch the ground Operating at extremes: her all-or-nothing approach to energy management, planning for both 100% intensity and complete restoration through 13-15 hour sleep cycles As a performer who has graced stages from Broadway's "On The Town" opening night gala to the Academy Award-winning film "The Curious Case of Benjamin Button," and competed as a National Champion in Ballroom Smooth dancing, Zoey embodies the athletic artistry and infectious joy that defines contemporary dance. Whether you're an aspiring dancer seeking your artistic home or anyone fascinated by the intersection of illusion and movement, this conversation offers both practical wisdom and pure magic for understanding what it means to become irreplaceable in your craft. Watch the full episode here. Show Notes: Connect with Zoey on Instagram Watch a Parsons Dance performance For more DANA For coaching with me, join the WTMM COMMUNITY  To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER To shop for GOODIES & SERVIES Watch and Subscribe on YOUTUBE  Stay connected with us on IG and TikTok 
From Basketball Dreams to Dance Floors: Lisa "L-Boogie" Bauford's Journey of Art, Family, and Finding Light in Darkness   Meet Lisa "L-Boogie" Bauford - a professional dancer, creative entrepreneur, and the heart behind Blame Boogie LLC. In this inspiring conversation, Lisa opens up about her incredible journey from childhood basketball dreams to becoming a world-traveling dancer and emcee.   What You'll Discover: Family DNA of Dance - How Lisa's love for movement began at age 3-4 in a juke joint, with party lights flashing and grown folks cheering her on   The Pivot - Why her first love of basketball led her to an even greater passion for dance and the stage   Chronicles of Tour Life - Stories from her global dance career and how travel experiences influenced her unique clothing designs   Survivalist to Artist - The courageous leap from financial security to chasing dreams, and how her community rallied to support her audition journey   The Philosophy That Drives Everything: "People will forget what you did, people will forget what you said, but people will never forget how you made them feel." - Maya Angelou (tattooed on Lisa's body and embedded in her soul)   Plus Some Real Talk: Ever wonder about those pre-performance jitters? Lisa gets hilariously honest about the universal performer experience of suddenly needing to pee right before showtime.   Watch the full episode here.   Show Notes: Connect with Lisa on IG Listen to the Seaweed Sisters episode Listen to Shaun’s episode For more DANA For coaching with me, join the WTMM COMMUNITY  To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER To shop for GOODIES & SERVIES Watch and Subscribe on YOUTUBE  Stay connected with us on IG and TikTok
Sydney Mesher on Disability Representation, Kicking Down Barriers, and Changing the Entertainment Industry In this episode, trailblazing performer Sydney Mesher shares her journey as the first visibly disabled Radio City Rockette and her mission to transform representation in entertainment. Born without her left hand, Sydney reveals: Her transformative experience making history with the Radio City Rockettes and performing on iconic stages The often overlooked reality of navigating dance training and professional choreography with a disability, including the mental gymnastics of constantly adapting instructions and movement on the spot while never wanting to disrupt the creative process The profound importance of portraying disabled bodies as desirable and sexy in media—a taboo topic that Sydney addresses with remarkable candor—and how the absence of such representation affected her own self-image growing up Creating more examples of her in the world with her book “She Kept Dancing” As a multi-disciplinary artist working across dance, modeling, and acting, Sydney exposes the stark contrast between being hired as a dancer versus being brought on as "inclusive talent," and her determination to change how the entertainment industry approaches disability. Whether you're a performer with a disability seeking representation or anyone passionate about creating more authentic and diverse art forms, this conversation offers both emotional honesty and inspiring insights for breaking boundaries and embracing your unique artistic voice. Watch the full episode here! Show Notes: Connect with Sydney on IG Buy Sydney’s book “She Kept Dancing” Read Sydney’s ESPN article Listen to Joe’s episode Listen to the Seaweed Sisters episode For more DANA For coaching with me, join the WTMM COMMUNITY  To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER To shop for GOODIES & SERVIES Watch and Subscribe on YOUTUBE  Stay connected with us on IG and TikTok
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