Claim OwnershipSpiritually Renewed Mama | Self Care, Postpartum, Prayer, Wellness, Mindset
Subscribed: 1Played: 1
Subscribe
© Amber Dolan-Bath
Description
Are you mourning who you once were? Are you grieving your former way of life? Do you have mom guilt because you feel like you are meant to be happier? Are you even having a crisis of faith and asking God “why aren’t there for me”?
I get it and I get you!! Together we will create the time and space for you to connect to God and receive the God-given patience, compassion, love, grace, acceptance, and direction needed during the postpartum years.
Hi, I’m Amber Dolan-Bath. A mom, wife, and Believer. In 2020 I became a new mom and struggled to find a sense of self, a new norm, a new routine to connect to my faith, and I felt lost and alone in it all.
I was numbing out scrolling on social media, comparing my life to other mamas, binging Netflix and Hulu to just try to get through the day.
I finally broke down one day begging God to help me feel renewed in my mind and heart and that’s when God spoke over my life these words “let Spirit lead!”
I created a “mom guilt and wife guilt free” simple self care routine that connected me to God everyday and throughout the day that spiritually renews me. And I want to help you do the same!!!
If you are ready to let God lead your overwhelming new mom life…
To create that quality, sustainable, one on one, time between you and God so you can feel like you are being poured into…
And show up for a self care routine that actually spiritually renews your mind and heart to revitalize that happiness you are desiring to feel…
Then this podcast is for you!
It’s time to sneak away to your car, closet, or bathroom to get some much needed alone time to listen to today’s episode and spend some time with God!
I get it and I get you!! Together we will create the time and space for you to connect to God and receive the God-given patience, compassion, love, grace, acceptance, and direction needed during the postpartum years.
Hi, I’m Amber Dolan-Bath. A mom, wife, and Believer. In 2020 I became a new mom and struggled to find a sense of self, a new norm, a new routine to connect to my faith, and I felt lost and alone in it all.
I was numbing out scrolling on social media, comparing my life to other mamas, binging Netflix and Hulu to just try to get through the day.
I finally broke down one day begging God to help me feel renewed in my mind and heart and that’s when God spoke over my life these words “let Spirit lead!”
I created a “mom guilt and wife guilt free” simple self care routine that connected me to God everyday and throughout the day that spiritually renews me. And I want to help you do the same!!!
If you are ready to let God lead your overwhelming new mom life…
To create that quality, sustainable, one on one, time between you and God so you can feel like you are being poured into…
And show up for a self care routine that actually spiritually renews your mind and heart to revitalize that happiness you are desiring to feel…
Then this podcast is for you!
It’s time to sneak away to your car, closet, or bathroom to get some much needed alone time to listen to today’s episode and spend some time with God!
36 Episodes
Reverse
Don’t forget to subscribe!!!
As you can see the title has been changing because God has called me to help new mamas through their postpartum years and I am going to do it His way, not my way. Stay tuned over the next several weeks as I step up to my calling and serving new mamas in profound ways.
In this episode I give you 3 tools to help you when your husband, friends, family, strangers and even yourself believe that you should have a job.
God gave you instruction to be a stay at home mama for a reason!!!! His guidance reigns above all else. But even still we get triggered by other people's opinions and stories and I am going to help you walk through that and feel liberated and guided by God at the end of this episode!
Links:
Curious about working with me one on one!
https://amberdolanbath.com/join
Join my FB group for my connection and guidance between podcast episodes
https://www.facebook.com/groups/amberdolanbath
Want support in your journey of revitalizing your life with God? Then go to amberdolanbath.com/join
use code YOUGOTTHIS at checkout to receive $1500 off the pay in full payment
use code YOUGOTTHIS2 at checkout to receive $1500 off using the payment plan
Expires 4/3 at 11:59pm EST
----more----
This episode is a God given episode!!!! He showed me through two wonderful souls that I was not being as generous as He wants me to be! So I have started to donate a portion of my profit to a postpartum organization and I will be adding a prayer episode!
In today's episode I will be sharing
What is a prayer episode?
Why I am adding a prayer episode?
And why I believe that when we start asking friends and family, "what are you praying for," we will actually be able to be in community and maybe be a part of the God given blessing that others are needing!
Enter your prayer request: HERE
The only thing that is certain in life is change. I am going through Horacio's Printing's Bible Study. Today I read from he Bible Study's Season of Uncertainty that has Colossians 3: 12-15.
Sign up for my signature offer Spirit of Mama Blueprint
https://amberdolanbath.com/join
If you want your own Bible Study Book or a Planer with scripture all throughout use this link to get $10 off your purchase!
Watch videos about her planners and bible studies HERE
In today's episode I am talking to you mama! You have a lot on your plate and you're trying to juggle it all on your own to the point where you have unknowingly exiled God from helping you. You have masked your overthinking for planning and preparing. And quite honestly your worry will not go away and continue to steal your precious energy if you don't get your energy back and use that energy for God's plans, not your own plans.
Sign up for my One on One Signature Offer: Spirit of Mama Blueprint today!!!
https://amberdolanbath.com/join
Join Spirit of Mama Blueprint: Revitalize your life by dropping your plans for God's plans! 3 month one on one coaching with lifetime access to the course.
https://amberdolanbath.com/join
In this episode I explain self care vs. soul care and how soul care is really time that you take each and every day throughout the day and tend to your relationship with God so that your life can be revitalized and your dreams can be resurrected by the Holy Spirit!!!!!
Links
Soul Care Masterclass
https://amberdolanbath.com/masterclass
Preorder Let Spirit Lead LIVE coach and receive a Dream Strategy Call for free when you sign up before May 1st!!!
https://amberdolanbath.com/join
In this episode I share that indeed I am a follower of Christ and also that I don't always have aligning values with interpretations of the bible and how I am perceived by others has put me in a state of anxiety. Fearful of judgement from both non believers and believers and yet this conviction that I am meant to get to know Christ and live life in alignment with the Holy Spirit is most important to me.
If you are ready to live in alignment with the Holy Spirit and let the Holy Spirit revitalize every area of your life, then this podcast episode is for you!
Links:
Facebook Group
https://www.facebook.com/groups/amberdolanbath
Receive 50% off the Let Spirit Lead Course using the code PRESALE at check out
https://amberdolanbath.com/lead
Join Spiritually Lit - One on One Program with a Disney Trip
https://amberdolanbath.com/spirituallylit
In this episode I share about my findings about Blue Zones and how us mothers can incorporate 5 things from these findings into our everyday life so we not only enjoy our life more but live longer because of it.
Links:
Facebook Group
https://www.facebook.com/groups/amberdolanbath
Watch the FREE "Revitalize Your Life with Soul Care" Masterclass
https://amberdolanbath.com/freebie
Sign Up for a Let Spirit Lead - 4 Month Membership
https://amberdolanbath.com/membership
In this episode I share with you what hope really means and the synchronicities that have unfolded in a season of my marriage where I have really needed hope within Spirit.
Links:
Facebook Group
https://www.facebook.com/groups/amberdolanbath
Watch the FREE "Revitalize Your Life with Soul Care" Masterclass
https://amberdolanbath.com/freebie
Sign Up for a Let Spirit Lead - 6 Month Membership
https://amberdolanbath.com/membership
Links:
Facebook Group
https://www.facebook.com/groups/amberdolanbath
Sign Up for a Spiritually Lit
https://amberdolanbath.com/join
Watch the FREE "Let Spirit Lead" Masterclass
https://amberdolanbath.com/freebie
Rachel Fernandez is a Jesus-loving, messy-bun wearing, WAHM to two under three. After a lifetime of anxiety and stress affected her fertility and caused a devastating miscarriage and mental breakdown, she discovered the beauty of holistically healing her anxiety from the root. She now coaches other moms on how to heal their anxiety by nourishing their bodies, creating systems of self care, and finding the joy of a faith mindset.
Rachel's Links
8 Daily Habits
Eat to Curb Stress Cheat Sheet
Rachel's FB Group: Holistic Anxiety Solutions for Moms of Littles
My Interview on the Stressed to Refreshed podcast
Amber's Links
Facebook Group
https://www.facebook.com/groups/amberdolanbath
Sign Up for a Spiritually Lit
https://amberdolanbath.com/join
Watch the FREE "Let Spirit Lead" Masterclass
https://amberdolanbath.com/freebie
Over the moon to be sharing with you the "Let Spirit Lead" Journal!!!!!!!! This is my journaling practice that I teach all of my students in Spiritually Lit, turned into a physical journal!
Sign up for email updates for the journal
https://amberdolanbath.com/kickstarter
FB Community
https://www.facebook.com/groups/amberdolanbath
Watch the FREE "Let Spirit Lead" Masterclass
https://amberdolanbath.com/freebie
Trigger warning: I speak about a potential miscarriage of a fictional character and postpartum depression.
If you want to feel alive, abundant, joy, love, peace, and excitement then you must be in a practice of Soul care!
Links:
Free Soul Care Masterclass: Watch Now
https://amberdolanbath.com/freebie
Join the FB Group
https://www.facebook.com/groups/amberdolanbath
Journal Prompts:
1. When is the last time you had fun?
2. What qualities existed in that moment?
3. Spirit, how can I weave those qualities into today?
Links:
Journal Starter Prompts E-Book
https://amberdolanbath.com/
Facebook Group
https://www.facebook.com/groups/amberdolanbath
Sign Up for a Spiritually Lit
https://amberdolanbath.com/join
Journal Prompts:
1. What is the current feeling state?
2. What does this feeling state need today?
3. Spirit, what do you want me to replace this feeling state with?
Amber's Links:
Journal Starter Prompts E-Book
https://amberdolanbath.com/
Facebook Group
https://www.facebook.com/groups/amberdolanbath
Sign Up for a Spiritually Lit
https://amberdolanbath.com/join
Journal Prompt:
How can you dig in & reach for Joy in a situation that recently challenged you?
Becca's Links:
Facebook:
https://www.facebook.com/Beckoningjoy2day
IG:
https://www.instagram.com/beckoningjoy2day/
Email:
thewritingwellwithbeccarae@gmail.com
The Joyful Journaling Podcast:
https://thejoyfuljournalingpodcast.buzzsprout.com
Join our private Facebook Podcast Community, Joyful Journaling w/Becca Rae:
https://www.facebook.com/groups/631814974994724
Her book may be purchased at:
https://tinyurl.com/embodyjoypaperback
Amber's Links:
Journal Starter Prompts E-Book
https://amberdolanbath.com/
Facebook Group
https://www.facebook.com/groups/amberdolanbath
Sign Up for a Spiritually Lit
https://amberdolanbath.com/join
Journal Prompts:
1. What is not Spirit led in my personal life?
2. What is Spirit led in my personal life?
3. What is 1 - 3 things Spirit wants me to add into my personal life?
Links:
Journal Starter Prompts E-Book
https://amberdolanbath.com/
Facebook Group
https://www.facebook.com/groups/amberdolanbath
Sign Up for a Spiritually Lit
https://amberdolanbath.com/join
Journal Prompts:
1. Spirit, how am I a miracle?
2. What feelings come up for me when I am shown I am a miracle?
3. How could I not be a miracle?
Links:
Journal Starter Prompts E-Book
https://amberdolanbath.com/
Facebook Group
https://www.facebook.com/groups/amberdolanbath
Sign Up for a Spiritually Lit
https://amberdolanbath.com/join
Comments
Download from Google Play
Download from App Store
United States