You're Glowing with Kim Perry

We are past my due date and I have never been this pregnant! I am feeling good. I am having some braxton hicks, and I am getting sonograms to check that baby and I are good to go! I love feeling so in tune with my body and really taking care of myself. Tune in to hear all the week 41 deets. I have a feeling this is our last BUMPDATE   Links you’ll want from this episode!Soul CBD code KIMPERRY  Tula code KIMPERRY   Dime code perry20   Shop kimperryco on LTK   Fit Pregnancy Program- It has gotten a complete REVAMP! All is redone and also a labor prep section! If you already own this, go check it out!   Have anything you want to share? Email me at podcast@kimperry.com.    Let’s be friends! Friends don’t let friends workout alone Mom Fuel Membership: Quarterly or Annual Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/ Bump Day Email List Podcast Website You’re Glowing Merch Shop TikTok: https://www.tiktok.com/@kimperryco

We are here! We are past the due date. Baby boy can come any time. We talk so much today. Supplements, labor, hate on home births I received, late night snacking and so much more. Tune in for one of the last Bumpdate episodes!    Links you’ll want from this episode!Soul CBD code KIMPERRY  Tula code KIMPERRY   Dime code perry20   Shop kimperryco on LTK   5w magnesium    Fit Pregnancy Program- It has gotten a complete REVAMP! All is redone and also a labor prep section! If you already own this, go check it out!   Have anything you want to share? Email me at podcast@kimperry.com.    Let’s be friends! Friends don’t let friends workout alone Mom Fuel Membership: Quarterly or Annual Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/ Bump Day Email List Podcast Website You’re Glowing Merch Shop   TikTok: https://www.tiktok.com/@kimperryco

just got a carseat, the nursery, and what I have left to do! I can’t believe we are at the end of this journey. It has been a ride!   Links you’ll want from this episode!Soul CBD code KIMPERRY  Tula code KIMPERRY   Dime code perry20   Shop kimperryco on LTK   Stokke High chair Nuna Carseats   Fit Pregnancy Program- It has gotten a complete REVAMP! All is redone and also a labor prep section! If you already own this, go check it out!   Have anything you want to share? Email me at podcast@kimperry.com.    Let’s be friends! Friends don’t let friends workout alone Mom Fuel Membership: Quarterly or Annual Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/ Email List Podcast Website You’re Glowing Merch Shop   TikTok: https://www.tiktok.com/@kimperryco

I wish I could just sit and be pregnant at this point, but with three other kiddos, I AM TIRED! I start this episode with a little bit of venting about this week 38 pregnancy life. I also share about nesting, our 5D ultrasound,    Links you’ll want from this episode!Soul CBD code KIMPERRY  Tula code KIMPERRY   Dime code perry20   Shop kimperryco on LTK   Nooma Watermelon Drink Code KIM30 for 30% off Kizik Hands Free Shoes   Fit Pregnancy Program- It has gotten a complete REVAMP! All is redone and also a labor prep section! If you already own this, go check it out!   Have anything you want to share? Email me at podcast@kimperry.com.    Let’s be friends! Friends don’t let friends workout alone Mom Fuel Membership: Quarterly or Annual Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/ Email List Podcast Website You’re Glowing Merch Shop   TikTok: https://www.tiktok.com/@kimperryco  

I am in awe this week and smiling that it is so soon until we meet baby boy! Today I am sharing all the things I have gotten to plan for and just in general these last few weeks and what is going on with me and baby like being the only ones who do not get sick!.    Links you’ll want from this episode!Soul CBD code KIMPERRY  Tula code KIMPERRY   Dime code perry20   Shop kimperryco on LTK   Fit Pregnancy Program- It has gotten a complete REVAMP! All is redone and also a labor prep section! If you already own this, go check it out!   Have anything you want to share? Email me at podcast@kimperry.com.    Let’s be friends! Friends don’t let friends workout alone Mom Fuel Membership: Quarterly or Annual Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/ Email List Podcast Website You’re Glowing Merch Shop TikTok: https://www.tiktok.com/@kimperryco

I had my sprinkle last week and now I fully know what I need and do not need so I am here to share with you the list! I also update you on my ultrasound and appointment and we are at the point of weekly appointments people. I talk about a scary point of dehydration, as well as some disrespect I experienced towards my birthing team and stood up for them! 2-6 weeks left of these you guys!   Links you’ll want from this episode!Soul CBD code KIMPERRY  Tula code KIMPERRY   Dime code perry20   Shop kimperryco on LTK   Fit Pregnancy Program- It has gotten a complete REVAMP! All is redone and also a labor prep section! If you already own this, go check it out!   Freya App Perineal Massager   Have anything you want to share? Email me at podcast@kimperry.com.    Let’s be friends! Friends don’t let friends workout alone Mom Fuel Membership: Quarterly or Annual Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/ Email List Podcast Website You’re Glowing Merch Shop   TikTok: https://www.tiktok.com/@kimperryco

I am taking you along for the ride to my appointment today and sharing all the updates like how my nursery is doing, how the pee situation is, and overall how we are doing 5 weeks out. We do not have many of these left!    Links you’ll want from this episode!Soul CBD code KIMPERRY  Tula code KIMPERRY   Dime code perry20   Shop kimperryco on LTK   Fit Pregnancy Program- It has gotten a complete REVAMP! All is redone and also a labor prep section! If you already own this, go check it out!   Valentines Day Sale    Have anything you want to share? Email me at podcast@kimperry.com.    Let’s be friends! Friends don’t let friends workout alone Mom Fuel Membership: Quarterly or Annual Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/ Email List Podcast Website You’re Glowing Merch Shop TikTok: https://www.tiktok.com/@kimperryco

I am only six weeks away. How are we already here. I am talking about symptoms, nursery and mom uniforms today!   Links you’ll want from this episode!Soul CBD code KIMPERRY  Tula code KIMPERRY    24/7 Hydra serum Dime code perry20   Shop kimperryco on LTK   Fit Pregnancy Program- It has gotten a complete REVAMP! All is redone and also a labor prep section! If you already own this, go check it out!   24 Challenge Sign ups! Need a fitness routine for the new year on our NEW APP? Sign up now!   Have anything you want to share? Email me at podcast@kimperry.com.    Let’s be friends! Friends don’t let friends workout alone Mom Fuel Membership: Quarterly or Annual Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/ Email List Podcast Website You’re Glowing Merch Shop TikTok: https://www.tiktok.com/@kimperryco

I took a class on hypnobirthing and want to share everything with you! Are you giving birth soon and want to learn more about my strategies? Tune in. I am going to make a homebirth Amazon list and will share this with you shortly!   Links you’ll want from this episode!Soul CBD code KIMPERRY  Tula code KIMPERRY    24/7 Hydra serum Dime code perry20   Shop kimperryco on LTK   Freya Hypnobirthing App   Fit Pregnancy Program- It has gotten a complete REVAMP! All is redone and also a labor prep section! If you already own this, go check it out!   24 Challenge Sign ups! Need a fitness routine for the new year on our NEW APP? Sign up now!   Have anything you want to share? Email me at podcast@kimperry.com.    Let’s be friends! Friends don’t let friends workout alone Mom Fuel Membership: Quarterly or Annual Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/ Email List Podcast Website You’re Glowing Merch Shop TikTok: https://www.tiktok.com/@kimperryco

I am doing all of the birth prep including mindset. I can’t believe we have 7 left of these!   Links you’ll want from this episode!Soul CBD code KIMPERRY  Tula code KIMPERRY    24/7 Hydra serum Dime code perry20   Shop kimperryco on LTK   Fit Pregnancy Program- It has gotten a complete REVAMP! All is redone and also a labor prep section! If you already own this, go check it out!   January Challenge Sign ups! Need a fitness routine for January on our NEW APP? Sign up now!   Have anything you want to share? Email me at podcast@kimperry.com.    Let’s be friends! Friends don’t let friends workout alone Mom Fuel Membership Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/ Email List Podcast Website You’re Glowing Merch Shop TikTok: https://www.tiktok.com/@kimperryco

I had my pregnancy photoshoot and I am sharing my tips, how you can plan, and how to know what to wear! I am so excited to share these photos and how are we at 9 weeks left of these?!   Links you’ll want from this episode!Soul CBD code KIMPERRY  Tula code KIMPERRY    24/7 Hydra serum Dime code perry20   Shop kimperryco on LTK   The Glow Retreat Tickets     Fit Pregnancy Program- It has gotten a complete REVAMP! All is redone and also a labor prep section! If you already own this, go check it out!   January Challenge Sign ups! Need a fitness routine for January on our NEW APP? Sign up now!   Have anything you want to share? Email me at podcast@kimperry.com.    Let’s be friends! Friends don’t let friends workout alone Mom Fuel Membership Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/ Email List Podcast Website You’re Glowing Merch Shop   TikTok: https://www.tiktok.com/@kimperryco

I got a massage for Christmas from Justin and I highly recommend to my pregnant mamas out there! I will give you all of my tips in this episode and share how my bump is doing!   Links you’ll want from this episode!Soul CBD code KIMPERRY  Tula code KIMPERRY    24/7 Hydra serum Dime code perry20   Shop kimperryco on LTK   The Glow Retreat Tickets     Fit Pregnancy Program- It has gotten a complete REVAMP! All is redone and also a labor prep section! If you already own this, go check it out!   January Challenge Sign ups! Need a fitness routine for January on our NEW APP? Sign up now!   Roe Wellness Code KIM Belly Serum https://skinandsenses.com/    My Birth Stories   Have anything you want to share? Email me at podcast@kimperry.com.    Let’s be friends! Friends don’t let friends workout alone Mom Fuel Membership Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/ Email List Podcast Website You’re Glowing Merch Shop   TikTok: https://www.tiktok.com/@kimperryco

I am so excited to be doing this week’s bumpdate and just sharing everything I am feeling to remember and look back on. I learned this week I have low iron so I am really trying to focus on that. I am also realizing  I will be in the thirty week mark next week and just am trying to soak up every second!     Links you’ll want from this episode!Soul CBD code KIMPERRY   Tula code KIMPERRY   Dime code perry20    Shop kimperryco on LTK   Fit Pregnancy Program- It has gotten a complete REVAMP! All is redone and also a labor prep section! If you already own this, go check it out!   January Challenge Sign ups! Need a fitness routine for January on our NEW APP? Sign up now!    Have anything you want to share? Email me at podcast@kimperry.com.    Let’s be friends! Friends don’t let friends workout alone Mom Fuel Membership- Join Now for the Summer Challenge! Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/ Email List Podcast Website You’re Glowing Merch Shop   TikTok: https://www.tiktok.com/@kimperryco

Welcome to the third trimester? How did we get here guys? I swear I was just finding out I was pregnant and I am not okay that this is almost done. Today, I am talking about how the holidays and pregnancy just feels like too much. There is too much to do. There is so much to soak up. There is so much to spiral out about. I am on the struggle bus. I hope I am not the only one feeling that way. Tune in to hear my spiral.      Links you’ll want from this episode!Soul CBD code KIMPERRY   Tula code KIMPERRY   Dime code perry20    Shop kimperryco on LTK   Fit Pregnancy Program- It has gotten a complete REVAMP! All is redone and also a labor prep section! If you already own this, go check it out!   January Challenge Sign ups!   Protein Smoothie Recipe: Banana, Peanut Butter, Rookie Chocolate Protein (Code: KIMPERRY), (Optional: Jot Coffee drops)    Have anything you want to share? Email me at podcast@kimperry.com.    Let’s be friends! Friends don’t let friends workout alone Mom Fuel Membership- Join Now for the Summer Challenge! Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/ Email List Podcast Website You’re Glowing Merch Shop   TikTok: https://www.tiktok.com/@kimperryco

Why did I not get the glow? I am feeling so third trimester like! I share baby updates, names, nursery, holiday plans and more! Tune in.   Links you’ll want from this episode!Soul CBD code KIMPERRY   Tula code KIMPERRY   Dime code perry20    Shop kimperryco on LTK   Fit Pregnancy Program- It has gotten a complete REVAMP! I am so excited that trimester 1-2 is redone. If you already own this, go check it out!   January Challenge Sign ups!   Glow Gang Retreat - Tickets are selling out fast!    Have anything you want to share? Email me at podcast@kimperry.com.    Let’s be friends! Friends don’t let friends workout alone Mom Fuel Membership- Join Now for the Summer Challenge! Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/ Email List Podcast Website You’re Glowing Merch Shop   TikTok: https://www.tiktok.com/@kimperryco

How is it already almost my third trimester? Today, I am sharing some weird symptoms, how exhausted I am, as well as comments I am getting. I share with you my thoughts about pregnancy during the holidays as well as what I am doing to get ready for baby boy!    Links you’ll want from this episode!Soul CBD code KIMPERRY   Tula code KIMPERRY   Dime code perry20    Shop kimperryco on LTK   Fit Pregnancy Program- It has gotten a complete REVAMP! I am so excited that trimester 1-2 is redone. If you already own this, go check it out!   Sign up for my 5 days of Giveaways! I will be sharing how to enter daily only from my email list and these prizes are GOOD!   Glow Gang Retreat - Tickets are selling out fast!    Have anything you want to share? Email me at podcast@kimperry.com.    Let’s be friends! Friends don’t let friends workout alone Mom Fuel Membership- Join Now for the Summer Challenge! Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/ Email List Podcast Website You’re Glowing Merch Shop   TikTok: https://www.tiktok.com/@kimperryco

What an incredible time this was this week finding out the gender of my new little one. I am giving you my GLOW GANG the full behind the scenes of the gender reveal and the behind the scenes of the reel that you saw. I can’t believe I have A SON coming! I hope you enjoyed this episode, it was such a special week.  Links you’ll want from this episode!Soul CBD code KIMPERRY   Tula code KIMPERRY   Dime code perry20    Shop kimperryco on LTK   Fit Pregnancy Program- It has gotten a complete REVAMP! I am so excited that trimester 1-3 is redone. If you already own this, go check it out! Sign up for my 5 days of Giveaways! I will be sharing how to enter daily only from my email list and these prizes are GOOD! Glow Gang Retreat - Tickets are selling out fast!    Have anything you want to share? Email me at podcast@kimperry.com.    Let’s be friends! Friends don’t let friends workout alone Mom Fuel Membership- Join Now for the Summer Challenge! Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/ Email List Podcast Website You’re Glowing Merch Shop   TikTok: https://www.tiktok.com/@kimperryco

I had a new midwife appointment and I am thrown off by how much they trust me with in these appointments. I also share how on Thanksgiving, we will be finding out the gender, so you guys will know by the next episode! Can you believe it!? Enjoy your holiday this week.    Links you’ll want from this episode!Soul CBD code KIMPERRY   Tula code KIMPERRY   Dime code perry20    Shop kimperryco on LTK   Fit Pregnancy Program- It has gotten a complete REVAMP! I am so excited that trimester 1-2 is redone. If you already own this, go check it out!   Black Friday Sale is on! Mom Fuel Membership and Early bird retreat pricing is back too! kimperry.com/black-friday-2023   Sign up for my 5 days of Giveaways! I will be sharing how to enter daily only from my email list and these prizes are GOOD!   Glow Gang Retreat - Tickets are selling out fast!    Have anything you want to share? Email me at podcast@kimperry.com.    Let’s be friends! Friends don’t let friends workout alone Mom Fuel Membership- Join Now for the Summer Challenge! Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/ Email List Podcast Website You’re Glowing Merch Shop   TikTok: https://www.tiktok.com/@kimperryco

 I  got to see my little one and my sister knows the sex! We will be  finding out soon at Thanksgiving so you will know soon! Will it be a boy or girl? Send me a DM what you think!   Links you’ll want from this episode!Soul CBD code KIMPERRY   Tula code KIMPERRY 25% off for Black FRiday right now! Dime code perry20    Shop kimperryco on LTK   Cozy Earth Sheets and pjs 45% off! Code: CEKIMPERRY Last Day today!   Fit Pregnancy Program- It has gotten a complete REVAMP! I am so excited that trimester 1-2 is redone. If you already own this, go check it out!   Black Friday Sale is on! $99 all programs, new programs, early bird retreat pricing is back too! kimperry.com/black-friday-2023   Glow Gang Retreat    Have anything you want to share? Email me at podcast@kimperry.com.    Let’s be friends! Friends don’t let friends workout alone Mom Fuel Membership- Join Now for the Summer Challenge! Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/ Email List Podcast Website You’re Glowing Merch Shop   TikTok: https://www.tiktok.com/@kimperryco

In this episode, I share some new symptoms I am not liking as well as share about all the new things I saw at The pregnancy expo! I link them all!   Links you’ll want from this episode!Soul CBD code KIMPERRY   Tula code KIMPERRY  Dime code perry20    Shop kimperryco on LTK   Fit Pregnancy Program- It has gotten a complete REVAMP! I am so excited that trimester 1-2 is redone. If you already own this, go check it out!   Glow Gang Retreat   Flav city  Rookie Electrolytes Prego expo  The Bump app Nuna car seat lightest on market! Poppylist Axk maternity  Mila’s keeper La petite creme Juunaday Doona  Have anything you want to share? Email me at podcast@kimperry.com.    Let’s be friends! Friends don’t let friends workout alone Mom Fuel Membership- Join Now for the Summer Challenge! Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/ Email List Podcast Website You’re Glowing Merch Shop   TikTok: https://www.tiktok.com/@kimperryco