Claim OwnershipCrystal Zinn Podcast
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© 2026 Crystal Zinn Podcast
Description
We are the living light of the Divine ✨ My intentions with this podcast are to shine that light as brightly as possible and connect with other souls committed to service and uplifting the collective. I believe all the answers to unlocking the mysteries of the cosmos are mapped out in our human body and all the keys reside in our own DNA 🧬
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I talk about all things related to your health, anatomy, yoga, meditation, science, the way your body works and the most popular self healing tools and techniques in alternative medicine and new age spirituality. I interview people with fascinating stories and compelling research in their personal fields to provide us with profound insight, tips and advice for practical integration on our healing journeys to remember our wholeness.
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To book a session with me DM, email or click on this link: https://calendly.com/crystalzinnyoga
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To request corporate or private workshops, retreats & event experiences with breath, meditation, sound, yoga and more email crystalzinnyoga.com@gmail
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Check out crystalzinnyoga.com for In Person Offerings, Workshops, Retreats, Yoga, Kundalini, Energy Work, Meditations & More!
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Instagram: @crystalzinnyoga
81 Episodes
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There’s nothing more impactful to your mental and physical health than your ability to access and practice real self compassion. Releasing this beautiful conversation with Soulla Demetriou felt like offering my heart a deep exhale. This episode is truly healing for your mind, body, and whole self — a reminder of how much transformation becomes possible when we meet ourselves with awareness, tenderness, and self-compassion. Soulla’s wisdom through The Soulshine Way™ is the quiet, powerful kind...
I absolutely loved this conversation with Kirsten Kachner, a women’s health leader, bestselling author, and founder of Conceivable.com. She’s helped over 10,000 couples on their health and fertility journeys — but what she shared goes far beyond that. We dive into how your menstrual cycle is the ultimate cheat sheet to your health, why women everywhere are tired (and what to do about it), and how simple mindset shifts can change everything — from your energy to your hormones. Kirsten’s missio...
Listen in on the most educational conversation I’ve had surrounding microdosing- magic mushrooms 🍄 We are lucky to hear from Kayse Gehret, a professional guide, author and program creator in this space that so important for us to understand and utilize for healing! We cover the science, the myths, the research and she shares her personal experience from seizures to health and spiritual gifts that have and continue to guide her all over the country. Learn more from Kayse and check out he...
Flower Girl is on a mission to help women reconnect with their bodies through cycle syncing, healthy habits, and wearing natural, body-safe fibers. 🧘♀️🌺 Today I’m talking to Arielle Loupos (founder and creator) about her journey being called to this venture, how cycle syncing is expanding her experiences in business and in life and why it’s so important for us to understand our bodies! She is so grounded and feminine and powerful, I love her advice for the different phases as well as spiritu...
"Build the Light" is what Keri has lovingly called her passion project and purpose for her gatherings, teachings, and service. You will not meet a more beautiful soul that has come so far to build the light. ⭐️Listen to her incredible story on episode #76 on the Crystal Zinn podcast, where she tells us how she met true surrender on a dark cold December day in a trailer park, how to integrate grief and forgiveness and truly come out on the other side with a beautiful compassionate hear...
"Anxiety is the overestimation of threat, and the underestimation of your own ability to deal with it." Dr. Kore Brown Get ready for this powerful episode (#75) with the brilliant and deeply grounded Dr. Kore Brown, Licensed Marriage and Family Therapist and co-founder of Clover Healing Collective. With her rich background in psychology, EMDR, EFT, and somatic practices, Dr. Kore dives into the real roots of anxiety, trauma, and burnout—and how true healing happens through the integrati...
More than ever before WOMEN are creating, inheriting and stewarding great wealth and we need a conscious plan to deal with it. Nancy has been advising clients on their wealth and health portfolios her entire career and takes a holistic approach that encompasses meaning, wisdom, collaboration with many health and wealth experts and most importantly intentionally focusing on PHILANTHROPY & LEGACY. This episode is inspiring and eye opening to all women and how we can work together to create ...
Which stage of the eternal cycle of creation, birth, death and rebirth are you in RIGHT NOW? 💫🌓🪐🌊 Birth is such a beautiful and helpful and obvious pattern for us to understand and model surrender, strength, creation and all of LIFE after. The way a Doula supports this process has so many rich tips and wisdom to how we can support ourselves and hold space for others in different parts of the life cycle. Lmk what you think and how it applies to your life rn. 🍓travellingyogateacher.com 🇮🇹...
What's the difference between sex and intimacy? Charles is a men's intimacy coach and has a way of describing this important relationship topic that will expand your mind and vocabulary. His story may surprise you and adds so much wisdom and authenticity to his work. The thing that stuck out to me most was his message of hope and compassion in this work. Give it a listen and let me know your thoughts in the comments! You can contact him below: Instagram @charlesdubois801 &...
#1 piece of advice: FIND A MENTOR! John has been a leader in the health and wellness, entrepreneurship & direct selling industry for over 50 years. He's known and worked with inspirational figure heads I only quote today! Do you want to hear his stories, lessons and best kept wisdom over the years as well as how your HEALTH and INTENTION are the top contributors to your "success", fulfillment, purpose and impact? He shares stories on all these topics and talks about his 21 day...
Make sure you stay tuned all the way to the end of the episode for our "Business Horse Analogies" Crystal Zinn Podcast 🎙️#70 Gwen's unique aligned perspective on sales coaching just feels good to your soul. She has such great advice and answers so many important questions like how to remember your purpose in your offering, how to talk about it with conviction and how to truly believe in yourself. She is on a mission to support and inspire women to stay & expand in business as the ba...
A practice that gives us our power back and creates light in the world! Inspired by this book: the Way of Integrity by Martha Beck. All leaders are fearlessly, creative! See below for information on the card I pulled for today from the I Ching dragon deck. 🇮🇹For more information on the Sardinia Retreat JUNE 2025 go here: crystalzinnyoga.com/retreats 🐉🪬🩵 ➡️ Listen Crystal Zinn Podcast ✨ ➡️ Reach out to for me to guest, speak or teach at your Corporate Events ➡️ Book a private ene...
What does trusting the flow mean? What are the qualities of the divine feminine? And how do we build more emotional intelligence and self trust? In my first ever solo cast, I wanted to share this theme and some of the learnings I have gathered from my mentors, shaman, teachers, my own intuition & experience and research. Do you want to be better at trusting the flow of life and surrendering to experiences that might be in your best interest for growth and learning? Let me know if these ...
There are many ways to make the unconscious conscious, use it for healing and view things through the lens of unconditional love. What are some useful ways for thinking about past lives, different realities and ancestral healing? Andrea has a background in the beauty industry and psychology and has been developing her natural gifts in the spirit world as a healer, facilitator, and coach for many years. Listen to this episode for her beautiful insights, her teachings around Dharma and how to ...
Andrea has an incredible story and so much wisdom to share about non-judgment, religion, family and of course all things spiritual! She went from an active kick Box and fitness instructor to teaching kundalini, mindfulness, and creating events and spaces for people to heal after her stroke and dream/NDE. Andrea's kindness and authenticity are inspiring. If you're local catch her class Tuesday mornings at Brick Canvas. ➡️ follow her on instagram @onecreativelife ➡️ 108-meditate.com 🐉🪬🩵...
This episode is for everyone! Chris Wilkins, a successful Therapist & owner of Hobble Creek Health and founder of Heal the Hurt. shares with us so many nuggets of wisdom and tools to live a full life and feel fulfilled daily. www.hobblecreek.org www.healthehurt.org Instagram @chriswilkinstherapy 🐉🪬🩵 ➡️ Listen Crystal Zinn Podcast ✨ ➡️ Reach out to for me to guest, speak or teach at your Corporate Events ➡️ Book a private energy session. DM or link in bio calendly.com/crystalzinnyo...
This episode is a powerful reminder that there is nothing standing in between you and your biggest dreams except yourself! It's always inspiring to hear from Sarah about her journey and somatic methods she's created for attaining extreme embodiment in any area of your life but especially for entrepreneurs seeking the next level of leadership. -you can't hide your beliefs about yourself -you CAN change by getting curious and honest -there's a secret key in your movement 🔑 ▶️Follow @iams...
Does it seem like there's always magic surrounding these portals of birth and death? Elizabeth is well versed in this subject and we are so lucky to hear how her spiritual practice evolved to taking care of prenatal mommas and being a birth Doula. It's deeply spiritual, comforting and inspiring to hear how she's learned to process grief and talk to those on the other side as she ushers in new life. Listen to the end to hear about her upcoming training (that I'll be in!) and our Retreat...
This episode is so fun an eye opening about an underutilized tool that we can access every single day to support us in expressing our authentic self, curating the experience we WANT to have and a little more influence on the way we show up and FEEL. Maren is an incredible woman and friend to all who know her and so beautifully talks about how how inner work and self awareness has been the key to transforming her life, starting a business, a podcast and coaching program while showing up ...
We get real in this chat with Rachel Jones about all things vulnerable, being "spiritually handicapped", our judgements as mirrors, how to be your most authentic self, and more! I always feel so held and seen and inspired in Rachel's company. She's a fierce friend, a compassionate healer and bad a** business woman. And so much more. Who we are at our core is pure love and the way she articulates this, embodies this and holds space for truth and vulnerability you just have to experience...
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